Remarks On Existential Therapy A Self Help Guide To Happiness
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| Author | : Jack R Ernest |
| Publisher | : Lulu.com |
| Total Pages | : 122 |
| Release | : 2016-04-04 |
| Genre | : Self-Help |
| ISBN | : 1326618083 |
This is the A4 sized version of the print book. An A5 sized version of the same book is available on my personal lulu page. This set of remarks is based on the philosophy of Buddhism and Existentialism. It discusses how mans perception holds the key to his happiness. Life can be majestic or distraught, it all depends on how one perceives the world. It consists of 120 pages making reference to capitalism, conformity and a means to improve ones life. Self-improvement starts from ones own heart and branches out from there. This is the second edition of these notes. I revised the earlier edition because I was repeating things. I also cut the number of pages down to 120.
| Author | : Adrian Tomer |
| Publisher | : Psychology Press |
| Total Pages | : 494 |
| Release | : 2008 |
| Genre | : Family & Relationships |
| ISBN | : 0805852719 |
In this new volume, death is treated both as a threat to meaning and as an opportunity to create meaning.
| Author | : Louis Hoffman |
| Publisher | : |
| Total Pages | : 308 |
| Release | : 2019-04-23 |
| Genre | : Philosophy |
| ISBN | : 9781939686954 |
Existential-Psychology East-West(Volume 2) emerged from continued dialogues on existential psychology, particularly existential-humanistic psychology, in Southeast Asia. This volume includes authors from Southeast Asia, India, Africa, Europe, and the United States, including Xuefu Wang, Louise Sundararajan, Mark Yang, Louis Hoffman, Al Dueck, Albert Chan, Donna Rockwell, Ilene Serlin, Rainbow Tin Hung Ho, Rochelle Suri, Meili Pinto, and Anthony K. Nkyi. The book is divided into three sections: 1) Theory and Practice, 2) Applications and Case Illustrations, and 3) Existential Perspectives on Cultural Myths. The first three chapter focus on Zhi Mian Therapy, an indigenous Chinese approach to existential psychology. These chapters are the most comprehensive overview of Zhi Mian Therapy in English to date. Other theory chapters include a discussion of international psychology from an existential-humanistic perspective, the concept of Sui Wu Fu Xing, men's violence against women, Sunyata, and the concept of savoring. The second section focuses on a variety of case illustrations to illuminate the practice of existential therapy in different cultural contexts. The final section expands upon existential perspectives of myths as developed in Rollo May's The Cry for Mythand Existential Psychology East-West(Volume 1). Seven myths from different cultural contexts are examined from an existential perspective. Along with Volume 2, Existential-Psychology East-West(Volume 2) represents a landmark contribution to the existential psychology literature.
| Author | : Carolyn Elliott |
| Publisher | : Weiser Books |
| Total Pages | : 226 |
| Release | : 2020-03 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1578636477 |
A smart, sexy guide to embracing the repressed, tabooed, and often unwanted aspects of ourselves so we can discover our inner power and finally live the life we deserve. 'We always get exactly what we want; but often, though we may not be aware of it, what we most want is dark - very dark." Each of us has a dual nature: we are light (conscious) and dark (unconscious). The dark side of our personality - the "other," the shadow side - is made up of what we think is our primitive, primal, negative impulses - our "existential kink." Our existential kink also drives the dark or negative repeating patterns in our life: always choosing the abusive partner or boss, settling for less, thinking that we're undeserving, not worthy. But it also is the source of our greatest power. In Existential Kink, Carolyn Elliot, PhD, offers a truth-telling guide for bringing our shadow into the light. Inviting us to make conscious the unconscious, Elliot asks us to own the subconscious pleasure we get from the stuck, painful patterns of our existence. Existential Kink provides practical advice and meditations so we truly see our shadow side's "guilty pleasures," love and accept them, and integrate them into our whole being. By doing so, Elliot shows, we bring to life the raw, hot, glorious power we all have to get what we really want in our lives.
| Author | : Emmy van Deurzen |
| Publisher | : SAGE |
| Total Pages | : 358 |
| Release | : 2008-12-01 |
| Genre | : Psychology |
| ISBN | : 1446244520 |
"A passionate and thought-provoking book, particularly in our present economic climate" - Therapy Today, May 2009 "A vibrant, passionate, and hugely readable text which goes to the heart of the therapeutic project: how to help clients lead fuller and more meaningful lives" - Mick Cooper, Professor of Counselling at University of Strathclyde The unspoken yearning that brings people to therapy is often that of a desperate desire for happiness. Should therapists ignore this desire, interpret it or challenge it? And what does our preoccupation with happiness tell us about contemporary culture and the role of the therapist? In this book, Emmy van Deurzen addresses the taboo subject of the moral role of psychotherapists and counsellors. Asking when and why we decided that the aim of life is to be happy, she poses searching questions about the meaning of life. Psychotherap y and the Quest for Happiness seeks to define what a good life consists of and how therapists might help their clients to live well rather than just in search of happiness. This text makes stimulating reading for all trainee and practising counsellors and psychotherapists, especially those interested in the existential approach. Emmy van Deurzen is Co-Director of the Centre for the Study of Conflict and Reconciliation, and honorary Professor at the School of Health and Related Research, University of Sheffield
| Author | : Ernesto Spinelli |
| Publisher | : SAGE |
| Total Pages | : 233 |
| Release | : 2007-08-01 |
| Genre | : Psychology |
| ISBN | : 1849204845 |
Existential psychotherapy has emerged as an approach that is distinctively different to that of the other models and systems within psychotherapy. It provides a set of significant challenges to, and critiques of, contemporary Western psychotherapy both at the level of theory and of practice. Although a substantial amount of writing that seeks to describe and delineate the theoretical underpinnings of existential psychotherapy already exists, this is not the case with texts dealing with the application of theory in the form of practice. Practising Existential Psychotherapy examines the unique qualities and possibilities of an existential approach to psychotherapy. Drawn from Ernesto Spinelli's own experience as an internationally recognised theorist, lecturer and practitioner, the book's overall aim is to provide a thorough and accessible explication of existential psychotherapy in practice. Beginning with an overview of the theoretical underpinnings and distinguishing features of existential psychotherapy, the text describes and develops a three-phase structural model for its practice. As well as describing the key components of each phase, the text provides descriptive examples and topic-focused exercises designed to assist readers in developing their own practice-based understanding of existential psychotherapy. Ernesto Spinelli is a Professor in the School of Psychotherapy and Counselling at Regent's College, London.
| Author | : Paul T. P. Wong |
| Publisher | : Psychology Press |
| Total Pages | : 462 |
| Release | : 1998 |
| Genre | : Psychology |
| ISBN | : 9780805825039 |
Does life have real meaning? Is it worth living? How can one make sense of suffering, illness, and death? Through the ages, philosophers, clergy, and laypeople alike have grappled with such existential concerns. Some have taken the position that deep questions about meaning are unanswerable, that ideally one should take life as it comes. Recent studies have shown, however, that the way in which individuals address existential concerns has profound implications for their mental and physical well-being. We are symbol-making creatures. The quest for meaning is now regarded by many as a universal human motive--as fundamental as our need for food and water. One of the tenets of several new therapies is that an existential vacuum lies at the heart of neurosis and depression. Empirical research has clearly demonstrated that a strong sense of personal meaning is associated with life satisfaction. From a lifespan perspective, the struggle to construe meaning is a never-ending task; its effectiveness seems to predict much about personality development and successful aging. The mediating role of personal meaning in coping with stress has also received increasing attention. No matter how hopeless the situation and how devastating the pain, we are more likely to survive if we cling to the belief that life has some purpose. In this volume, leading representatives of trends converging from different fields examine the complex processes of meaning seeking, and offer the first authoritative review of the central role of personal meaning in human life and its implications for clinical practice. Brimming with new ideas for research and intervention, The Human Quest for Meaning will be an important resource for all those professionally concerned with mental and physical health.
| Author | : Derren Brown |
| Publisher | : Random House |
| Total Pages | : 552 |
| Release | : 2016-09-22 |
| Genre | : Self-Help |
| ISBN | : 147352685X |
The Sunday Times Bestseller 'Really brilliant and just crammed with wisdom and insight. It will genuinely make a difference to me and the way I think about myself.' Stephen Fry ___ Everyone says they want to be happy. But that's much more easily said than done. What does being happy actually mean? And how do you even know when you feel it? In Happy Derren Brown explores changing concepts of happiness - from the surprisingly modern wisdom of the Stoics and Epicureans in classical times right up until today, when the self-help industry has attempted to claim happiness as its own. He shows how many of self-help's suggested routes to happiness and success - such as positive thinking, self-belief and setting goals - can be disastrous to follow and, indeed, actually cause anxiety. Happy aims to reclaim happiness and to enable us to appreciate the good things in life, in all their transient glory. By taking control of the stories we tell ourselves, by remembering that 'everything's fine' even when it might not feel that way, we can allow ourselves to flourish and to live more happily. ___ What readers are saying: ***** 'Immensely positive and life-affirming' ***** 'This is the blue print to a good life' ***** 'Thought provoking and potentially life-changing.'
| Author | : Emmy van Deurzen |
| Publisher | : SAGE |
| Total Pages | : 304 |
| Release | : 2016-05-16 |
| Genre | : Psychology |
| ISBN | : 1473984882 |
This is the definitive practical introduction to a skills-based approach in existential therapy. Accessible for those without a philosophical background, it describes the concrete and tangible skills, tasks and interactions of existential practice. It covers the theoretical background and history of existential therapy, along with taking a phenomenological approach to practice and individual clients. This second edition has been thoroughly updated to reflect recent thinking, and expanded to include: * A new chapter on the applications of existential therapy in wider contexts, such as supervision and coaching. * A new chapter covering professional issues and challenges, such as working in the NHS, engaging with research and the use of the Internet in existential therapy. * A companion website which includes video content, featuring the authors explaining each chapter’s underpinning theory, and demonstrating the principles in practice. A much needed resource for trainees as well as experienced practitioners keen to expand their knowledge, the authors make the existential approach accessible to all those who wish to find out what it has to offer.
| Author | : Irvin D. Yalom |
| Publisher | : Basic Books |
| Total Pages | : 342 |
| Release | : 2017-10-03 |
| Genre | : Biography & Autobiography |
| ISBN | : 0465098908 |
Bestselling writer and psychotherapist Irvin D. Yalom puts himself on the couch in a “candid, insightful” (Abraham Verghese) memoir Irvin D. Yalom has made a career of investigating the lives of others. In this profound memoir, he turns his writing and his therapeutic eye on himself. He opens his story with a nightmare: He is twelve, and is riding his bike past the home of an acne-scarred girl. Like every morning, he calls out, hoping to befriend her, "Hello Measles!" But in his dream, the girl's father makes Yalom understand that his daily greeting had hurt her. For Yalom, this was the birth of empathy; he would not forget the lesson. As Becoming Myself unfolds, we see the birth of the insightful thinker whose books have been a beacon to so many. This is not simply a man's life story, Yalom's reflections on his life and development are an invitation for us to reflect on the origins of our own selves and the meanings of our lives.
