Relentless Progress
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Author | : Bryon Powell |
Publisher | : Breakaway Books |
Total Pages | : 165 |
Release | : 2013-10-04 |
Genre | : Sports & Recreation |
ISBN | : |
Ready to Run an Ultramarathon? When you consider marathons, do you think, "been there, done that"? Like so many others, do you believe that humans were born to run? Do you seek a new challenge that tests your mental and physical limits? If you answered yes to any of these questions, then it’s time to read "Relentless Forward Progress" and give ultramarathons a try! Veteran ultramarathoner and coach Bryon Powell shares insider know-ledge about training, racing, fueling, hydration, and much more. In this guide, you’ll find: --Daily training plans for races from 50k to 100 miles --A crash course in how to trail run --Advice from some of the world’s top ultrarunners --Proven strategies for race day success --Useful approaches for running uphill and downhill --What to look for in ultramarathon gear --Practical wisdom on speed work --Cross training ideas for running fitness and recovery --Tips on running barefoot --Inspiration to go farther than you’ve ever gone before
Author | : Ted W. Baxter |
Publisher | : Greenleaf Book Group |
Total Pages | : 261 |
Release | : 2018-07-24 |
Genre | : Biography & Autobiography |
ISBN | : 162634521X |
An Incredible Journey of Determination and Recovery In 2005, Ted W. Baxter was at the top of his game. He was a successful, globe-trotting businessman with a resume that would impress the best of the best. In peak physical condition, Ted worked out nearly every day of the week. And then, on April 21, 2005, all that came to an end. He had a massive ischemic stroke. Doctors feared he wouldn’t make it, or if he did make it, he would be in a vegetative state in a hospital bed for the rest of his life. But miraculously, that’s not what happened . . . In Relentless, Ted W. Baxter describes his remarkable recovery. Not only did he live, but he's walking and talking again. He moves through life almost as easily as he did before the stroke; only now, his life is better. He’s learned that having a successful career is maybe not the most important thing. He’s learned to appreciate life more. He's learned that he wants to help people—and that’s what he does. He gives back, volunteering his time and effort to help other stroke victims. Relentless is a wonderful resource for stroke survivors, caregivers, and their loved ones, but it is also an inspiring and motivating read for anyone who is facing struggles in their own life.
Author | : John Bevere |
Publisher | : WaterBrook |
Total Pages | : 258 |
Release | : 2012-12-18 |
Genre | : Religion |
ISBN | : 0307457761 |
Flee or Fight? You experience adversity. You know what it is like to endure hardship. You hold on, buckle down, and ride the wave of bad fortune, praying you will make it out alive. You just do what it takes to survive. But what if these trials had the raw potential to change your life? What if the challenges you face could propel you to the next level of faith and maturity? What if you were designed to thrive in adversity, not merely “get by?” John Bevere wants to take you on a journey to unlock your tenacity. As he recounts the stories of Jesus and John the Baptist, as well as those of many contemporary believers, he presents a powerful pattern: These pillars of faith do not just hang on and survive troubles. They look adversity in the face and stare it down. Armed with the truth in the Word and the power of prayer, you, too, can join the determined ranks of the army of God. Will you fight relentlessly? Learn today how to fight, never give up, and enjoy all God has for you. “John Bevere has a mandate on his life to serve the body of Christ. His desire to see everyone find and flourish in their God-given destiny is evident in his teachings. His love for Christ and deep revelation of the Word of God will have you pursuing the cause of Christ, relentlessly.” --Brian and Bobbie Houston, senior pastors, Hillsong Church
Author | : Tim S. Grover |
Publisher | : Simon and Schuster |
Total Pages | : 272 |
Release | : 2014-03-11 |
Genre | : Business & Economics |
ISBN | : 1476714207 |
An award-winning trainer draws on experience with such top athletes as Michael Jordan, Kobe Bryant and Ken Griffey, Jr. to explain how to tap dark competitive reflexes in order to succeed regardless of circumstances, explaining the importance of finding internal resources and harnessing the power of personal fears and instincts.
Author | : Jason Selk |
Publisher | : McGraw Hill Professional |
Total Pages | : 240 |
Release | : 2021-01-05 |
Genre | : Business & Economics |
ISBN | : 1260460126 |
From bestselling author and mental toughness expert Jason Selk comes a mind-training regimen for reframing every problem into an opportunity for productive action. The most common cause of failing to reach our professional and personal goals is hardwired in us: Humans instinctively focus on problems. Over millennia, our very survival relied on our ability to be alert to any potential dangers that could threaten our existence. But today this negativity bias significantly limits our potential and increases stress, pressure, and underperformance. The one characteristic all phenomenally successful people share is mental toughness. Mentally tough people are better at making decisions more quickly and with better results. They possess the uncanny ability to control what goes on between their ears. Instead of allowing their minds to focus on their problems when adversity strikes, the most successful people have learned to direct their thoughts in a systematic manner that produces positive emotions and productive actions: they have a Relentless Solution Focus. In this book, top performance coach Dr. Jason Selk—former Director of Mental Training for the World Series champions St. Louis Cardinals—and his colleague Dr. Ellen Reed provide the insight, tools, and proven step-by-step framework for you to do the same. When you have Relentless Solution Focus, you think better. Your decisions garner positive results. You take action and follow through—every time. And when you do get off track, you get back on with less effort and less drama. Weakness shrinks and strength grows, creating confidence and momentum, taking you and your team to higher levels of performance and achievement.
Author | : Teresa Amabile |
Publisher | : Harvard Business Press |
Total Pages | : 270 |
Release | : 2011-07-19 |
Genre | : Business & Economics |
ISBN | : 1422142736 |
What really sets the best managers above the rest? It’s their power to build a cadre of employees who have great inner work lives—consistently positive emotions; strong motivation; and favorable perceptions of the organization, their work, and their colleagues. The worst managers undermine inner work life, often unwittingly. As Teresa Amabile and Steven Kramer explain in The Progress Principle, seemingly mundane workday events can make or break employees’ inner work lives. But it’s forward momentum in meaningful work—progress—that creates the best inner work lives. Through rigorous analysis of nearly 12,000 diary entries provided by 238 employees in 7 companies, the authors explain how managers can foster progress and enhance inner work life every day. The book shows how to remove obstacles to progress, including meaningless tasks and toxic relationships. It also explains how to activate two forces that enable progress: (1) catalysts—events that directly facilitate project work, such as clear goals and autonomy—and (2) nourishers—interpersonal events that uplift workers, including encouragement and demonstrations of respect and collegiality. Brimming with honest examples from the companies studied, The Progress Principle equips aspiring and seasoned leaders alike with the insights they need to maximize their people’s performance.
Author | : R. A. Salvatore |
Publisher | : HarperCollins |
Total Pages | : 300 |
Release | : 2020-07-28 |
Genre | : Fiction |
ISBN | : 0062688669 |
The epic conclusion to the long-awaited trilogy featuring one of the most beloved characters in all of fantasy—Drizzt Do'Urden—a rollicking tale of life, death, intrigue, magic, danger, and the timeless bonds of family and friendship from New York Times bestselling author R. A. Salvatore. Displaced in time and unexpectedly reunited with his son Drizzt Do'Urden, Zaknafein has overcome the prejudices ingrained in him as a drow warrior to help his son battle the ambitious Spider Queen and stem the tide of darkness that has been unleashed upon the Forgotten Realms. Though Zaknafein has endured the most difficult battles, survival has come at a terrible cost, and the fight is far from over. Facing demons and driders, Zaknafein carries the entire weight of Menzoberranzan surrounding Gauntlgym on his shoulders once more. But the chances of survival for him and his old friend and mercenary Jarlaxle look bleak. Trapped in a desperate and seemingly hopeless situation, the legendary warriors must reach deep inside themselves to face the impossible. While the burdens Zaknafein bears are more than enough for one of Menzoberrazan’s greatest warriors, fate holds further challenges. When circumstances take an unexpected turn, Zaknafein discovers he must not only conquer the darkness but learn to accept the uncontrollable: life itself. The stakes have never been higher for R. A. Salvatore’s most beloved creations in this final volume of his latest bestselling trilogy begun with Timeless and Boundless. A story of brave heroes filled with dangerous thrills, Relentless also considers eternal questions about morality, purpose, sacrifice, and the definition of harmony. Exciting, imaginative, and thought-provoking, it takes fans on an action-packed ride that will challenge their assumptions and leave them breathless and satisfied.
Author | : Greg Taylor |
Publisher | : |
Total Pages | : 72 |
Release | : 2021-03-03 |
Genre | : |
ISBN | : 9781951797386 |
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Total Pages | : 762 |
Release | : 1898 |
Genre | : Homeopathy |
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Total Pages | : 284 |
Release | : 1909 |
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