Relax, You're Already Perfect

Relax, You're Already Perfect
Author: Bruce D. Schneider
Publisher: Hampton Roads Publishing Company
Total Pages: 0
Release: 2002
Genre: Self-acceptance
ISBN: 9781571743121

A reassuring and holistic guide to building spiritual skills outlines ten lessons that incorporate powerful centering techniques and practical applications on how to explore everyday and extraordinary levels of spiritual dimension.

Relax, You're Already Home

Relax, You're Already Home
Author: Raymond Barnett
Publisher: Penguin
Total Pages: 209
Release: 2004-12-16
Genre: Religion
ISBN: 1101143657

Simple ways to a fuller and more vibrant existence, drawn from the Taoist tradition and shaped to fit our modern lives. Relax, You’re Already Home explores how we can enrich our lives in modern America by incorporating simple habits discovered in the Taoist tradition. We don't have to dramatically reshape our lives or perform time-consuming rituals like meditation, kung fu, or breathing practices. Dr. Raymond Barnett instead shows how we can focus on basic daily Taoist habits through activities like going to the park, gardening, or enjoying a cup of tea. He even helps us create our own rituals around holidays, saints, historical figures or events, or anything else that resonates with us. This warm and accessible book is ideal for anyone whose life seems too fast and complicated, as well as for those who are interested in Eastern religions but don’t have the time or inclination to take up esoteric practices. Complete with “interactives” that suggest exercises and probing questions, Relax, You're Already Home is a perfect primer for Taoism and a philosophy in its own right.

Being Perfect

Being Perfect
Author: Anna Quindlen
Publisher: Random House
Total Pages: 65
Release: 2009-01-21
Genre: Self-Help
ISBN: 030748212X

Anna Quindlen offers deep truths from her life to motivate and inspire you to become your most authentic self. “Trying to be perfect may be inevitable for people who are smart and ambitious and interested in the world and its good opinion. . . . What is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself.” In Being Perfect, Anna Quindlen shares wisdom that, perhaps without knowing it, you have longed to hear: about “the perfection trap,” the price you pay when you become ensnared in it, and the key to setting yourself free. Quindlen believes that when your success looks good to the world but doesn’t feel good in your heart, it isn’t success at all. She asks you to set aside your friends’ advice, what your family and co-workers demand, and what society expects, and look at the choices you make every day. When you ask yourself why you are making them, Quindlen encourages you to give this answer: For me. “Because they are what I want, or wish for. Because they reflect who and what I am. . . . That way lies dancing to the melodies spun out by your own heart.” At the core of this beautiful book lies the secret of authentic success, the inspiration to embrace your own uniqueness and live the life that is undeniably your own, rich in fulfillment and meaning.

The Perfect You

The Perfect You
Author: Andrew Farley
Publisher: Simon and Schuster
Total Pages: 322
Release: 2021-03-23
Genre: Religion
ISBN: 1684511275

Should Your Heart Be Tested or Trusted? Many believers are convinced they have a “deceitful” and “wicked” heart that is not to be trusted. Theirs is a faith of duty and obligation—only a faint imitation of the full and abundant life Jesus promised. This provocative book invites you to a radically different approach, an inspiring move from head to heart that affects every aspect of your life: how you handle conflict, how you communicate with and love others, and how you view yourself and God. There’s a place of purity within you where Jesus lives. God calls you to live from this perfect place—not merely from your head, but from your heart. Knowing the perfect you means no more waiting for closeness with God. Knowing the perfect you brings a freedom in Jesus that you’ve never experienced before. “In this captivating book, Andrew Farley and Tim Chalas invite you to celebrate God’s perfect (and accurate!) view of you.” —BART MILLARD, singer/songwriter for MercyMe

Inhale and Relax

Inhale and Relax
Author: Dennis L. Franks
Publisher: AuthorHouse
Total Pages: 650
Release: 2014-01-31
Genre: Health & Fitness
ISBN: 1491818751

Hypnotherapeutic techniques is use by medical and psychological therapists. “Inhale and Relax” is book comprised of inductions and prescriptions to be used in the process of Hypnotherapy. There are uncountable reasons for using Hypnosis or Hypnotherapy. This book is written to acquaint the novice with the rudimentary processes of the therapy and of the practice. Although, anyone in the practice of Hypnotherapy would be well advanced enough than it would be understood.

Relax Your Mind

Relax Your Mind
Author: Thomas Calabris
Publisher: Thomas Calabris
Total Pages: 59
Release: 2018-10
Genre: Health & Fitness
ISBN: 1732910618

Do you experience stress on a daily basis? Does your mind race when you try to go to sleep? Do you find it difficult to relax? In "Relax Your Mind", Qigong Instructor and Health and Wellness Coach Thomas Calabris discusses what stress is, how it affects your mind and body, and presents a step-by-step approach to stress relief and relaxing your mind through meditation. In this book, you'll learn how to: * Calm and relax your busy mind. * Reduce stress by inducing a relaxation response. * Use abdominal breathing to relax. * Let go of worrying over past or future events. * Live in the present moment. * Retrain your mind to eliminate negative thoughts and fears. If you are looking for a natural and cost-effective solution for reducing the effects of stress, improving your health, calming your mind, and achieving inner peace, then this book is for you.

Author: Samuel Veta
Publisher: iUniverse
Total Pages: 255
Release: 2005-07
Genre:
ISBN: 0595360017

A young Hollywood detective becomes drawn into an attempted murder case. The intended victim is still unknown, however it could be any of three people who just happen to have strong ties in the Hollywood community. Everyone tied To The case who needs to be interviewed, also has the power to advance a struggling hopeful's career. The detective just happens to be a hopeful screenwriter himself. Now he must weigh the scales of justice, does he interview the witnesses and let justice be served? Or Does he follow the path of everyone else in Hollywood, and pitch his screenplay to his victims of foul play?

Perfect

Perfect
Author: Judith McNaught
Publisher: Simon and Schuster
Total Pages: 708
Release: 1994-07
Genre: Fiction
ISBN: 0671795538

Overcoming a turbulent childhood, lovely Hillary Spencer finds romance with the man of her dreams in a most unlikely place.

You Are Beloved

You Are Beloved
Author: Bobby Schuller
Publisher: Thomas Nelson
Total Pages: 202
Release: 2018-05-29
Genre: Religion
ISBN: 1400201691

You're not what you do. You're not what you have. You are not what others say about you. You are God's beloved. Are you ever concerned that you don’t deserve to love and be loved because you are continually having to prove yourself? In You Are Beloved, Bobby Schuller shows you how to let go of these fears and put your trust in the One who sees you for who you really are. Here is an easy to follow, proven path to personal dignity for all those who think they are not good enough no matter how much they achieve. This path is illuminated by the truths that it is not about what you accomplish, but what has already been accomplished for you; not about what you have, but what has already been provided; and not about who others say you are, but who God says you are. Know that you are valued, cared for, and embraced. You Are Beloved will help you rebuild your life as a response to that assurance.