Rejuvenating Beauty Detox
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Author | : Ann Smith |
Publisher | : Dhimant N Parekh |
Total Pages | : 120 |
Release | : 2014-01-15 |
Genre | : Health & Fitness |
ISBN | : 1629513172 |
Detoxification is one of the best ways to remain healthy in a polluted and toxic environment. Incorporate antioxidant-rich, fibrous natural foods in your diet & detoxify the body by cleansing it from the inside out. While doing so, you will naturally lose weight, and most importantly, you will improve your health. Beauty Detox is the body's natural, ongoing process of neutralizing or eliminating toxins from the body. Beauty Detox emphasizes on the foods that provide the vitamins, nutrients, and antioxidants that the body needs for detoxification. Beauty Detox transforms you beautifully. Unlock your individual potential, sustain your new beauty foundation and continue to secure younger -- looking skin, silky hair, strong nails, improved energy, clearer skin, regular bowel movements, improved digestion and a trimmer body.
Author | : Ann Louise Gittleman |
Publisher | : Harper Collins |
Total Pages | : 258 |
Release | : 2010-07-13 |
Genre | : Health & Fitness |
ISBN | : 0062016695 |
SPRING -- time to rejuvenate. Leafy green vegetables, dandelion root tea, dill, mint, and chlorophyll-rich parsley cleanse the system, balance energy, and aid digestion. SUMMER -- an active season. Rose hips tea, garlic, cayenne pepper, and oregano, along with the Living Beauty Elixir, promote vitality, make the heart strong, and increase nutrient absorption. AUTUMN -- time for inward reflection and preparation for the darkness of winter. Fenugreek tea and warming foods and spices like cinnamon, cloves, and nutmeg protect the lungs, aid in elimination, and boost the immune system, leaving you with vibrant skin. WINTER -- a season of stillness and rest. Getting enough sleep and eating cooked or warm foods spiced with ginger sustains body heat and immunity.
Author | : Helene Silver |
Publisher | : |
Total Pages | : 0 |
Release | : 1998 |
Genre | : Detoxification (Health) |
ISBN | : 9780895949387 |
With step-by-step, day-by-day instructions, Silver's 21-day plan helps cleanse the body of toxins and rejuvenate both the body and mind.
Author | : Deepak Chopra |
Publisher | : Random House |
Total Pages | : 354 |
Release | : 2016-09-22 |
Genre | : Beauty, Personal |
ISBN | : 184604524X |
"Dr Deepak Chopra, bestselling author of Reinventing the Body, Resurrecting the Soul, and Kimberly Snyder, superstar nutritionist and bestselling author of The Beauty Detox Solution, offer an exciting and practical programme to help transform you from the inside out. Through six pillars of healthy living that focus on such topics as internal and external nourishment, sleep, living naturally, avoiding excessive stress, and better understanding the relationship between emotions and inflammatory foods, the authors offer 'radical routines' and 'radical foods' that will have the best impact on your body and mind. By revealing the latest information on new key vitamins for your metabolism, the use of healthy skincare ingredients, how skin oiling and self-massage can nourish the nervous system, and how positive emotion-based living and peace foster natural and timeless beauty, Chopra and Snyder will help you develop a more healthy body and mind, as well as increase your natural glow, magnetic presence and radiant vitality."
Author | : Kimberly Snyder |
Publisher | : Harlequin |
Total Pages | : 324 |
Release | : 2013-03-26 |
Genre | : Cooking |
ISBN | : 0373892640 |
Snyder, author of the bestselling "The Beauty Detox Solution" and one of Hollywood's top celebrity nutritionists and beauty experts, shares the top 50 beauty foods that will make readers more beautiful from the inside out.
Author | : Brooke Alpert |
Publisher | : Da Capo Lifelong Books |
Total Pages | : 289 |
Release | : 2013-06-25 |
Genre | : Cooking |
ISBN | : 0738216410 |
A revolutionary program to kick your sugar habit for good, taking years off your body and face
Author | : Adina Niemerow |
Publisher | : William Morrow Paperbacks |
Total Pages | : 0 |
Release | : 2011-12-27 |
Genre | : Health & Fitness |
ISBN | : 9780062113368 |
Newly Revised and Updated—Unleash your life force with the power of cleansing! Holistic chef and cleanse expert Adina Niemerow reveals the key to de-stressing, detoxing, clearing your mind, and revitalizing your body: by tapping into the miracle benefits of a cleanse. Updated with important new information and Adina’s fantastic new Super Slim-Down Cleanse, Super Cleanse can help us reboot and rejuvenate when our stressful schedules leave us feeling physically and emotionally drained. Here are eleven comprehensive cleanse experiences for both the beginning and the veteran cleanser, including more than one hundred delicious recipes for juices, soups, smoothies, salads, main dishes, and side dishes, with full menus for breakfast, lunch, and dinner. There’s also a precleanse checklist, ways to ease the detox process, a rundown on the best juicers, tips for how to get the most out of your cleanse, and first-person success stories from Adina’s happy clients. Super Cleanse offers mini-retreats for the body, mind, and spirit and an enjoyable and effective way to jump-start your health and reenergize your life.
Author | : Rainbeau Mars |
Publisher | : |
Total Pages | : 422 |
Release | : 2014-01-14 |
Genre | : Detoxification (Health) |
ISBN | : 9780985715212 |
A rejuvenating lifestyle program to help you feel younger, healthier, and ready to rock the world. 75+Nutritious Vegan & Plant-based recipes Guilt free indulgence & no calorie restrictions Daily wellness advise & inspirational affirmations 20+ invigorating yoga poses & fitness tips
Author | : Trish Blackwell |
Publisher | : Simon and Schuster |
Total Pages | : 304 |
Release | : 2016-04-12 |
Genre | : Self-Help |
ISBN | : 1501121332 |
What if you could experience a unique detoxification that would rid you of insecurity, self-doubt, worry, fear, anxiety, and more—and all those “impurities” could be replaced with confidence, purpose, joy, and better relationships? That’s what Insecurity Detox is all about. In this book you will find thirty very doable detoxes that will help you get rid of the toxic mindsets and behaviors that pull you away from God’s truths and your best self, and replace them with a new way of thinking and acting. This progressive detoxification journey can be done in thirty days, thirty weeks, or whatever works best for you and your busy schedule. Each detox builds on the ones before, and as you journey through this unique 3-fold approach, you’ll find healing for your body, mind, and spirit. With healthy eating tips, ways to reprogram your thinking process, and meaningful principles for your spiritual life, the whole direction of your life can change. Each of the thirty chapters has three detoxes—for body, mind, and spirit—that will teach you new thought strategies and practical applications that will empower you to live with a positive perspective, grounded in God’s love and purpose for you. What we tell ourselves about ourselves either steals the joy of life from us or infuses us with ever-growing life. In this book, you will discover a new life for yourself where dreams really do come true.
Author | : David Wolfe |
Publisher | : North Atlantic Books |
Total Pages | : 201 |
Release | : 2007 |
Genre | : Health & Fitness |
ISBN | : 1556437323 |
"One of the world's foremost experts on raw food provides tips and advice on how to create beauty within yourself through a fresh-food diet--as well as through yoga, sleep, the 'psychology of beauty,' and other complementary factors"--Provided by publishe