Refresh and Heal Yourself through Meditation

Refresh and Heal Yourself through Meditation
Author: Brahma Kumari Pari
Publisher: GBK Publications
Total Pages: 58
Release: 2019-08-22
Genre: Body, Mind & Spirit
ISBN:

Through using the knowledge and practices in this book, the diseases in your body can be cured and you can remain in a refreshed, healthy state. ​​Even if you do not have diseases in your body, you could still read this book in order to have a better understanding: 1. on how the cosmic energies serve you. 2. about the relationships which you have with the cosmic energies, God, etc. This book explains: 1. how you can absorb God’s energies to heal any disease which exists in your body. 2. how to get the cosmic energies to serve you better so that you can live a better, healthier life while achieving your aims. 3. how you can heal yourself and remain healthy through a positive influence on the cosmic energies since the cosmic energies serve you based on your thoughts, feelings, aims etc. 4. how you can get healed through your Holographic Body. 5. about the Universal Laws through which you get healed. 6. why practices, involving Chi or Prana, have been successfully used to heal people without any medicine. 7. how the impure energies of the soul influence your body to get diseased and how the pure energies of the soul influence the healing of the body. 8. how you can easily get healed through the soul conscious stage. 9. how you can have more control over your mind, intellect and memories; and how this will assist you to get healed. 10. how you can develop a close relationship with God, through which you can get God's assistance to get or achieve whatever you want, including good health. 11. how you can have the energies from the Angelic World within your aura and environment; and how this will help to eliminate your diseases. 12. how you and others can be cured through distant healing. 13. how you can have hands that could heal through your touch. 14. how the cosmic energies could provide food with better nutrients and medicinal value. 15. how your body can get healed when you sleep in remembrance of God. Through using the knowledge and meditation guidelines in this book, you will establish your link to God and begin the process to get your body healed through being exposed to: 1. God’s powerful healing energies, and 2. the cosmic energies which have been energised by God’s energies. These powerful cosmic energies (Chi or Prana) serve God and you well, since they are in the powerful state. Thus, all diseases can be instantly eliminated from your body. You can also expose yourself to God’s energies so as to become and remain refreshed.

Meditations to Heal Your Life

Meditations to Heal Your Life
Author: Louise L. Hay
Publisher: ReadHowYouWant.com
Total Pages: 262
Release: 2010
Genre: Body, Mind & Spirit
ISBN: 1458763854

This is a book of ideas to spark your own creative thinking process. It will give you an opportunity to see other ways to approach your experiences. . . . As you read this book, you may find statements that you dont agree with; they may clash with your own belief systems. Thats all right. Its what Louise calls stirring up the pot. She says, Yo...

The Daily Meditation Book of Healing

The Daily Meditation Book of Healing
Author: Worthy Stokes
Publisher: Sourcebooks, Inc.
Total Pages: 276
Release: 2020-05-05
Genre: Self-Help
ISBN: 1646117441

Healing through meditation—a year of daily reflections to help you embody positive thinking Learn how daily meditation books can help you heal yourself and transform your life—one day at a time. The Daily Meditation Book of Healing will help you address trauma, anxiety, and emotional distress with encouraging and inspirational reflections and affirmations for every day of the year. Discover the benefits of spending a few minutes a day in mindful meditation as you embrace possibility, awaken to curiosity, and take inspired action. Expand your potential as you devote yourself to the practice of compassionate tenderness in a way that only daily meditation books allow. Go beyond other daily meditation books with: 365+ days of healing—Ground yourself and begin a yearlong journey with the guidance of hopeful daily meditations. Mindful recovery—Look inward and change your thinking with affirmations that stimulate positivity and inner peace. Wisdom for everyone—Get the most out of your daily meditation books as you ruminate on powerful and transformational reflections open to all spiritual beliefs. Unlock the potential of daily meditation books, get help healing, and become your best self.

Mirror Meditation

Mirror Meditation
Author: Tara Well
Publisher: New Harbinger Publications
Total Pages: 300
Release: 2022-06-01
Genre: Self-Help
ISBN: 168403969X

Discover the power of mirror meditation to help you awaken self-compassion, increase self-awareness, and gain the confidence needed to thrive. Seeing ourselves clearly isn’t always easy—especially in the age of social media. Technology has eroded our capacity for authentic self-reflection. As a result, we feel more anxious and depressed, have shorter attention spans, and have become more estranged from ourselves and each other. We’ve also become more critical of our physical appearance, and this self-criticism can damage our confidence and stand in the way of our happiness. In order to heal, we must come face to face with our true selves—not the images of ourselves that we alter and post online. If you're ready for self-reflection that has nothing to do with selfies, this book will reveal the way. Based in cutting-edge neuroscience, Mirror Meditation offers mindful practices for increasing your self-awareness, managing stress and emotions, developing self-compassion, and increasing your confidence and personal presence. Using the three principles of mindfulness meditation—attention to the present moment, open awareness, and kind intention toward oneself—you’ll realize just how much your self-criticisms are affecting you. Then you’ll have a choice—and a practice—to treat yourself with more self-acceptance. Self-awareness can help you break free from both your inner critic and the external world that stokes the fears and anxieties that we are never good enough, never have enough, and are never safe enough. The simple self-mirroring technique in this unique guide isn’t grounded in technology—just a commitment to be present with yourself.

How to Think

How to Think
Author: Brahma Kumari Pari
Publisher: GBK Publications
Total Pages: 72
Release: 2019-06-24
Genre: Body, Mind & Spirit
ISBN:

This ''How to Think'' book provides a clear, concise and meaningful explanation on the Murlis which are messages spoken by God (Supreme Soul) in the Brahma Kumaris. This book generally guides on how you (the soul) should churn the knowledge of the Supreme Soul and imbibe it. This will bring a positive change in your life since it reveals deep mysteries of life and provides a way to adopt a divine character; you will be able to use divine virtues and values while facing any kind of situation in your life. The contents of this book will help you to put seeds in your mind that bring you into a pure angelic stage. Through using the thinking process suggested in this book, you (the soul) become like a pure shining diamond which has been studded in gold to reveal its brilliance and value. The present is the most valuable time in the entire world drama cycle. May this book guide you towards the highest and real purpose of human life. This “How to Think” book was edited and developed further by the other members of the “Shiv Baba Service Initiative”, a team which is dedicated in doing Godly service. The BK who manages the “Shiv Baba Service Initiative” team, BK Google search engine (https://www.bkgoogle.com) and the official Brahma Kumaris website (https://www.brahma-kumaris.com) had asked Brahma Kumari Pari to write this book since God (Shiv Baba) has said that this book should be written. So Brahma Kumari Pari wrote this book.

Transcendence

Transcendence
Author: Norman E. Rosenthal
Publisher: TarcherPerigee
Total Pages: 338
Release: 2012-08-30
Genre: Body, Mind & Spirit
ISBN: 1585429929

In this definitive book on the scientifically proven health and stress-relieving benefits of Transcendental Meditation, a renowned psychiatrist and researcher explores why TM works, what it can do, and how to use it for maximum effect.

The School of Greatness

The School of Greatness
Author: Lewis Howes
Publisher: Rodale
Total Pages: 274
Release: 2015-10-27
Genre: Self-Help
ISBN: 1623365961

When a career-ending injury left elite athlete and professional football player Lewis Howes out of work and living on his sister’s couch, he decided he needed to make a change for the better. He started by reaching out to people he admired, searching for mentors, and applying his past coaches’ advice from sports to life off the field. Lewis did more than bounce back: He built a multimillion-dollar online business and is now a sought-after business coach, speaker, and podcast host. In The School of Greatness, Howes shares the essential tips and habits he gathered in interviewing “the greats” on his wildly popular podcast of the same name. In discussion with people like Olympic gold medalist Shawn Johnson and Pencils of Promise CEO Adam Braun, Howes figured out that greatness is unearthed and cultivated from within. The masters of greatness are not successful because they got lucky or are innately more talented, but because they applied specific habits and tools to embrace and overcome adversity in their lives. A framework for personal development, The School of Greatness gives you the tools, knowledge, and actionable resources you need to reach your potential. Howes anchors each chapter with a specific lesson he culled from his greatness “professors” and his own experiences to teach you how to create a vision, develop hustle, and use dedication, mindfulness, joy, and love to reach goals. His lessons and practical exercises prove that anyone is capable of achieving success and that we can all strive for greatness in our everyday lives.

McMindfulness

McMindfulness
Author: Ronald Purser
Publisher: Watkins Media Limited
Total Pages: 259
Release: 2019-07-09
Genre: Political Science
ISBN: 1912248492

A lively and razor-sharp critique of mindfulness as it has been enthusiastically co-opted by corporations, public schools, and the US military. Mindfulness is now all the rage. From celebrity endorsements to monks, neuroscientists and meditation coaches rubbing shoulders with CEOs at the World Economic Forum in Davos, it is clear that mindfulness has gone mainstream. Some have even called it a revolution. But what if, instead of changing the world, mindfulness has become a banal form of capitalist spirituality that mindlessly avoids social and political transformation, reinforcing the neoliberal status quo? In McMindfulness, Ronald Purser debunks the so-called "mindfulness revolution," exposing how corporations, schools, governments and the military have co-opted it as technique for social control and self-pacification. A lively and razor-sharp critique, Purser busts the myths its salesmen rely on, challenging the narrative that stress is self-imposed and mindfulness is the cure-all. If we are to harness the truly revolutionary potential of mindfulness, we have to cast off its neoliberal shackles, liberating mindfulness for a collective awakening.

LifeParticle Meditation

LifeParticle Meditation
Author: Ilchi Lee
Publisher: BEST Life Media
Total Pages: 262
Release: 2013-06-15
Genre: Body, Mind & Spirit
ISBN: 1935127594

Learn an amazingly simple and effective meditation technique that is bringing profound healing and self-transformation to hundreds of thousands of practitioners around the world. All of us and everything around us are made of the same substance, which author Ilchi Lee has dubbed LifeParticles. When you view the world as LifeParticles, you tap into a vast reservoir of vitality, significance, and limitless creative potential. LifeParticle Meditation is an amazingly simple way to master that art. A meditation book like no other, LifeParticle Meditation provides targeted visualization techniques for waking up your mind’s abilities and making the changes you want in your life. Rather than being dragged by life’s inevitable flow of change, the meditations and ideas in this book allow you to understand, manage, and direct that flow. Join Ilchi Lee and thousands of other LifeParticle Meditation practitioners in using LifeParticles to experience profound healing and self-transformation. Based on a lifetime of meditation experience, with examples from the realms of science and spirituality and stories from practitioners of LifeParticle Meditation around the world, Ilchi Lee opens up a new world of LifeParticles-a world of wonder, creativity, love, and peace. Includes: • targeted visualization techniques for waking up your mind's abilities and making the changes you want in your life • applied meditative practice for different life circumstances • a meditation card with a sacred geometry image