Red Hot Mamas Do Menopause With Style
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Author | : Marie Evans |
Publisher | : Sourcebooks Hysteria |
Total Pages | : 114 |
Release | : 1999 |
Genre | : Health & Fitness |
ISBN | : 9781887166492 |
Sweltering women are speeding down the Hormone Superhighway in numbers too big to ignore, setting trends in everything from lingerie to air conditioning, snack foods to home permanents.
Author | : Colette Dowling |
Publisher | : Bantam |
Total Pages | : 304 |
Release | : 2011-06-22 |
Genre | : Health & Fitness |
ISBN | : 0307796922 |
Colette Dowling's uplifting book celebrates the myriad possibilities for women who are now turning 50. "Red hot mamas" are the dozens of women (some famous, some not) who are defying stereotypes to discover renewed power and vitality at midlife. In honest, empowering language, the women share with readers their energetic approaches to menopause, career changes, family life, and intimacy.
Author | : Fred Goodwin |
Publisher | : Lichtenstein Creative Media |
Total Pages | : 19 |
Release | : 1999-09 |
Genre | : Health & Fitness |
ISBN | : 1932479147 |
Author | : Karen Giblin |
Publisher | : Da Capo Lifelong Books |
Total Pages | : 261 |
Release | : 2011-07-12 |
Genre | : Cooking |
ISBN | : 0738215104 |
Eat to Defeat Menopause combines easy-to-understand health information to combat the symptoms of perimenopause and menopause with delicious and healthy recipes from both the authors and some of America's top chefs.Along with practical advice, essential information on women's health, and a healthy dose of humor, Eat to Defeat Menopause offers dietary strategies to improve sleep, hot flashes, and other menopausal symptoms; key foods for health and wellness during menopause; information on soy foods--the perfect food for menopause; dietary guidelines and healthy weight tips and more.
Author | : Karen Giblin |
Publisher | : Da Capo Lifelong Books |
Total Pages | : 262 |
Release | : 2011-07-12 |
Genre | : Cooking |
ISBN | : 0738215104 |
Eat to Defeat Menopause combines easy-to-understand health information to combat the symptoms of perimenopause and menopause with delicious and healthy recipes from both the authors and some of America's top chefs.Along with practical advice, essential information on women's health, and a healthy dose of humor, Eat to Defeat Menopause offers dietary strategies to improve sleep, hot flashes, and other menopausal symptoms; key foods for health and wellness during menopause; information on soy foods--the perfect food for menopause; dietary guidelines and healthy weight tips and more.
Author | : |
Publisher | : |
Total Pages | : 1234 |
Release | : 1999 |
Genre | : American literature |
ISBN | : |
Author | : Karen Giblin & Mache Seibel, MD |
Publisher | : Karen Giblin |
Total Pages | : 234 |
Release | : 2009-08-31 |
Genre | : Menopause |
ISBN | : 9780615318035 |
Author | : Meg Mathews |
Publisher | : Vermilion |
Total Pages | : 272 |
Release | : 2020-10 |
Genre | : Menopause |
ISBN | : 9781785042539 |
Author | : Mary Jane Minkin |
Publisher | : Yale University Press |
Total Pages | : 372 |
Release | : 1997-09-01 |
Genre | : Medical |
ISBN | : 9780300072617 |
This helpful and user-friendly book provides a practical guide to the physical and emotional well-being during the premenopausal, menopausal and postmenopausal years. Based on the experience of a woman gynecologist who has been in practice for 20 years, the book presents thorough, unbiased answers to the questions women ask about this crucial time in their lives.
Author | : Deborah M. Merrill |
Publisher | : Bloomsbury Publishing USA |
Total Pages | : 182 |
Release | : 2019-12-02 |
Genre | : Health & Fitness |
ISBN | : |
Interviews with and case studies of women in the U.S., accompanied by research in this text, show how our perceptions, thoughts, and spiritual practices can help women through menopause without drugs and their potential side effects. More and more women today are seeking natural ways to cope with menopause, including through mindfulness techniques and Eastern practices such as meditation. Women of various races, ages, and socioeconomic status interviewed at length for this study explain their experiences, victories, and setbacks in their quests to overcome this natural but body- and brain-altering change. Complementing findings from her research with wider outside research, author Deborah Merrill explains how popular culture depictions, race, class, and education all alter women's perceptions of the meaning of menopause, and how those perceptions can complicate, exacerbate, or alleviate physical and psychological symptoms. She details the "medical view" that views menopause as a problem to be solved, rather than as a natural event. And, through women's words and case studies, she details psychospiritual approaches many are adopting to cope, instead of seeking potentially harmful medicines. Readers will find new insights, wisdom, and potential solutions in the array of voices, experiences, and paths taken and presented in this book.