Rebuild

Rebuild
Author: Robert Zembroski
Publisher: Macmillan
Total Pages: 322
Release: 2016-02-16
Genre: Family & Relationships
ISBN: 1624142079

Don't just beat the odds-come back from serious illness like cancer or a heart attack even better than before.Can you recover from cancer, heart disease, diabetes and other chronic health issues, and actually become healthier than you were before? With Dr. Z's Rebuild program, you can. Readers get information and simple guidelines on regenerating cells to recover from and prevent life-threatening or chronic illness, rebuilding their bodies' strength by eliminating toxic fat, and revitalizing their lives with new hope and energy. Also included in the book are illustrated high-impact exercises and plant-based recipes. Dr. Z guides readers to get to the roots of their chronic health issues, reversing the conditions so that their bodies can heal, strengthen and prevent future illness. Dr. Z's program is built on the actions he took after being diagnosed with life-threatening cancer. "At 38 years old, I was not going down," he writes on his website. "I had one thing in mind-Rebuild." He researched ways to reverse the side effects of the chemotherapy, radiation and major surgery that had left him feeling weak. He mapped out a plan that saved his life and helped him become stronger, healthier and more balanced than he was years before. "What I did for myself," he says, "I can do for you." Dr. Z has been there with his readers, feeling the fear, confusion and frustration of a health crisis. With this book, though, readers will conquer their fear and their health issues to recover, rebuild and sustain their health for a lifetime.

Cities for Life

Cities for Life
Author: Jason Corburn
Publisher: Island Press
Total Pages: 290
Release: 2021-11-16
Genre: Architecture
ISBN: 1642831727

In cities around the world, planning and health experts are beginning to understand the role of social and environmental conditions that lead to trauma. By respecting the lived experience of those who were most impacted by harms, some cities have developed innovative solutions for urban trauma. In Cities for Life, public health expert Jason Corburn shares lessons from three of these cities: Richmond, California; Medellín, Colombia; and Nairobi, Kenya. Corburn draws from his work with citizens, activists, and decision-makers in these cities over a ten-year period, as individuals and communities worked to heal from trauma--including from gun violence, housing and food insecurity, poverty, and other harms. Cities for Life is about a new way forward with urban communities that rebuilds our social institutions, practices, and policies to be more focused on healing and health.

Managing DB2 for z/OS Utilities with DB2 Tools Solution Packs

Managing DB2 for z/OS Utilities with DB2 Tools Solution Packs
Author: Paolo Bruni
Publisher: IBM Redbooks
Total Pages: 598
Release: 2013-07-16
Genre: Computers
ISBN: 0738438472

IBM® DB2® Tools for z/OS® support and take advantage of the latest versions of DB2 for z/OS. These tools are integral for the administration of the DB2 for z/OS environment and for optimization of data performance. In addition, the IBM portfolio addresses additional client requirements in the areas of data governance and version upgrade acceleration. Underlying the operation of any database management system are the utilities. With the number of database objects growing exponentially, managing utility jobs, meeting service level agreements (SLAs), and ensuring recoverability can be overwhelming. IBM offers DB2 Tools solution packs that assist in the DB2 utilities management process. Solution packs combine several products into a single consolidated solution providing everything necessary to ensure the execution of a set of database administration functions. The goals are to reduce the operational complexity and reduce cost. The objective of this IBM Redbooks® publication is to document the added value in terms of productivity and performance for database administrators when using the IBM DB2 Utilities Solution Pack and the IBM DB2 Fast Copy Solution Pack. We show the functions of the tools provided by the solution packs as used in real-life scenarios and adopting utilities best practices.

DB2 Developer's Guide

DB2 Developer's Guide
Author: Craig S. Mullins
Publisher: IBM Press
Total Pages: 1657
Release: 2012-05-01
Genre: Computers
ISBN: 0132836440

DB2 Developer's Guide is the field's #1 go-to source for on-the-job information on programming and administering DB2 on IBM z/OS mainframes. Now, three-time IBM Information Champion Craig S. Mullins has thoroughly updated this classic for DB2 v9 and v10. Mullins fully covers new DB2 innovations including temporal database support; hashing; universal tablespaces; pureXML; performance, security and governance improvements; new data types, and much more. Using current versions of DB2 for z/OS, readers will learn how to: * Build better databases and applications for CICS, IMS, batch, CAF, and RRSAF * Write proficient, code-optimized DB2 SQL * Implement efficient dynamic and static SQL applications * Use binding and rebinding to optimize applications * Efficiently create, administer, and manage DB2 databases and applications * Design, build, and populate efficient DB2 database structures for online, batch, and data warehousing * Improve the performance of DB2 subsystems, databases, utilities, programs, and SQL stat DB2 Developer's Guide, Sixth Edition builds on the unique approach that has made previous editions so valuable. It combines: * Condensed, easy-to-read coverage of all essential topics: information otherwise scattered through dozens of documents * Detailed discussions of crucial details within each topic * Expert, field-tested implementation advice * Sensible examples

Intuitive Eating

Intuitive Eating
Author: Evelyn Tribole
Publisher: St Martins Press
Total Pages: 237
Release: 1995
Genre: Health & Fitness
ISBN: 9780312130978

Shows chronic dieters how to restore their intuition about how much food their body needs, how to rediscover the delights of food, how to lose weight naturally, and how to discover their natural weight. Tour.

Repair

Repair
Author: Elizabeth Spelman
Publisher: Beacon Press
Total Pages: 180
Release: 2003-10-20
Genre: Psychology
ISBN: 9780807020111

We live in a world constantly in need of repair. Our cars break down. Marriages weaken, friendships sour, ties between nations are rent. Yet we fix things and relationships all the time, without giving these activities much thought. Repair is the first book to offer an in-depth exploration of this core aspect of human life.

Restore, Renew, Rebuild

Restore, Renew, Rebuild
Author: Cris Rogers
Publisher: SPCK
Total Pages: 124
Release: 2022-04-01
Genre: Religion
ISBN: 0281087016

The Church is entering a season of change. Together, we need to restore, renew and rebuild to create a more hopeful, faith-filled future – and the book of Nehemiah shows us how. With contributions from Debra Green and Paul Weston, Cris Rogers explores how we can learn from Nehemiah’s story and restore our hearts, our focus and our world so that the Church can thrive as we join in with God’s heart for restoring all things. An inspiring call to action, this book will challenge and equip you to join God’s mission and the full ministry of Jesus.

Ocp

Ocp
Author:
Publisher: John Wiley & Sons
Total Pages: 749
Release:
Genre:
ISBN: 0470447303

MySQL

MySQL
Author: Paul DuBois
Publisher: Pearson Education
Total Pages: 1684
Release: 2008-08-29
Genre: Computers
ISBN: 0132704641

The Definitive Guide to Using, Programming, and Administering MySQL 5.0 and 5.1 MySQL is an open source relational database management system that has experienced a phenomenal growth in popularity and use. Known for its speed and ease of use, MySQL has proven itself to be particularly well-suited for developing database-backed websites and applications. In MySQL, Paul DuBois provides a comprehensive guide to using and administering MySQL effectively and productively. He describes everything from the basics of getting information into a database and formulating queries, to using MySQL with PHP or Perl to generate dynamic web pages, to writing your own programs that access MySQL databases, to administering MySQL servers. The fourth edition of this bestselling book has been meticulously revised and updated to thoroughly cover the latest features and capabilities of MySQL 5.0, as well as to add new coverage of features introduced with MySQL 5.1. “One of the best technical books I have read on any subject.” –Gregory Haley, C Vu, The Association of C & C++ Users “A top-notch user’s guide and reference manual, and in my opinion, the only book you’ll need for the daily operation and maintenance of MySQL databases.” –Eugene Kim, Web Techniques Introduction 1 Part I: General MySQL Use Chapter 1: Getting Started with MySQL 13 Chapter 2: Using SQL to Manage Data 101 Chapter 3: Data Types 201 Chapter 4: Stored Programs 289 Chapter 5: Query Optimization 303 Part II: Using MySQL Programming Interfaces Chapter 6: Introduction to MySQL Programming 341 Chapter 7: Writing MySQL Programs Using C 359 Chapter 8: Writing MySQL Programs Using Perl DBI 435 Chapter 9: Writing MySQL Programs Using PHP 527 Part III: MySQL Administration Chapter 10: Introduction to MySQL Administration 579 Chapter 11: The MySQL Data Directory 585 Chapter 12: General MySQL Administration 609 Chapter 13: Access Control and Security 699 Chapter 14: Database Maintenance, Backups, and Replication 737 Part IV: Appendixes Appendix A: Obtaining and Installing Software 777 Appendix B: Data Type Reference 797 Appendix C: Operator and Function Reference 813 Appendix D: System, Status, and User Variable Reference 889 Appendix E: SQL Syntax Reference 937 Appendix F: MySQL Program Reference 1037 Note: Appendixes G, H, and I are located online and are accessible either by registering this book at informit.com/register or by visiting www.kitebird.com/mysql-book. Appendix G: C API Reference 1121 Appendix H: Perl DBI API Reference 1177 Appendix I: PHP API Reference 1207 Index 1225