Reclaiming Your Real Self
Download Reclaiming Your Real Self full books in PDF, epub, and Kindle. Read online free Reclaiming Your Real Self ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Author | : Rick Johnson |
Publisher | : |
Total Pages | : 0 |
Release | : 2009-03-20 |
Genre | : Ego (Psychology) |
ISBN | : 9781439227558 |
Reclaiming Your Real Self presents an approach to self-healing that combines a strengths-based psychological model with an inclusive view of spirituality.
Author | : Brian DesRoches |
Publisher | : Wellness Institute, Inc. |
Total Pages | : 372 |
Release | : 2000 |
Genre | : Self-Help |
ISBN | : 9781587410338 |
From an expert in the field comes the first and only complete step-by-step plan for recovery from codependence--the self-destructive behavior that results when people are so obsessed with the needs of others that they neglect their own.
Author | : Carlton Cornett |
Publisher | : Jason Aronson |
Total Pages | : 236 |
Release | : 1995 |
Genre | : Psychology |
ISBN | : |
The homosexual boy who becomes the homosexual man is bombarded by assaults on his identity and self-esteem. As the author demonstrates in this book, to be successful with the gay man, dynamic psychotherapy must focus on the creation of an environment that invites the patient to discover and create his authenticity.
Author | : Chantal Allen |
Publisher | : |
Total Pages | : 176 |
Release | : 2021-02-27 |
Genre | : |
ISBN | : 9781716487767 |
Rewild the spirit, remember your power. Within these pages are tools for transformation, focusing on sexuality and menstruation, diving deep into the body's wisdom with sacred practices that will radically awaken you. Exploring Tantra, Yoga, and Sacred Sexuality. Meditations - Sacred Mantra's - Menstrual Cycle Awareness - Goddess Empowerment - Earth Wisdom - Herbal Medicine - Nutrition - Recipes. Chantal Allen is a mother, a priestess of Rhiannon, and a yoga teacher. She runs rewilding expeditions for women, and leads workshops on the Divine Feminine and connecting with the Goddess.
Author | : Ken Page |
Publisher | : Shambhala Publications |
Total Pages | : 265 |
Release | : 2014-12-30 |
Genre | : Family & Relationships |
ISBN | : 0834829924 |
With exercises, practical tools, and inspiring stories, Deeper Dating will guide you on a journey to find the love—and personal fulfillment—you long for Lose weight. Be confident. Keep your partner guessing. At the end of the day, this soulless approach to dating doesn't lead to love but to insecurity and desperation. In Deeper Dating, Ken Page presents a new path to love. Out of his decades of work as a psychotherapist and his own personal struggle to find love, Page teaches that the greatest magnet for real love lies in our "Core Gifts"—the places of our deepest sensitivity, longing, and passion. Deeper Dating guides us to discover our own Core Gifts and empowers us to express them with courage, generosity, and discrimination in our dating life. When we do this, something miraculous happens: we begin to attract people who love us for who we are, we become more self-assured and emotionally available, and we lose our taste for relationships that chip away at our self-esteem. Without losing a pound, changing our hairstyle, or buying a single new accessory, we find healthy love moving closer . . . Deeper Dating integrates the best of human intimacy theory with timeless spiritual truths and translates them into a practical, step-by-step process.
Author | : Stuart Wilde |
Publisher | : Hay House, Inc |
Total Pages | : 179 |
Release | : 1996-10-01 |
Genre | : Body, Mind & Spirit |
ISBN | : 1401930042 |
Author of The Trick to Money is Having Some! Stuart Wilde teaches us how to consolidate your inherent power and transcend all limitations by releasing yourself from the constraints of your ego. The 33 Energies of Man is an ancient teaching of energies to allow humans to transform into a high state of consciousness. Stuart has taken these complex teachings and created Infinite Self: 33 Steps to Reclaiming You Inner Power to allow his readers to raise their energy, gain awareness and set you free.
Author | : Stephen Cope |
Publisher | : Bantam |
Total Pages | : 485 |
Release | : 2018-04-17 |
Genre | : Body, Mind & Spirit |
ISBN | : 198480006X |
More than 100,000 copies sold! Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in the midst of our stress-filled lives. Far fewer are aware of the full promise of yoga as "the way of the fully alive human being"--a 4,000-year-old practical path of liberation that fits the needs of modern Western seekers with startling precision. Now one of America's leading scholars of yoga psychology--who is also a Western-trained psychotherapist--offers this marvelously lively and personal account of an ancient tradition that promises "the soul awake in this lifetime." Drawing on the vivid stories of practitioners at the largest yoga center in America, where he has lived and taught for more than ten years, Stephen Cope describes the philosophy, psychology, and practice of yoga--a practical science of development that urges us not to transcend or dissolve the self, but rather to encounter it more deeply. In this irreverent modern-day Pilgrim's Progress, Cope introduces us to an unforgettable cast of contemporary seekers--on the road to enlightenment carrying all the baggage of the human condition: confusion, loss, disappointment, addiction, and the eternal conflicts around sex and relationship. As he describes the subtle shifts of energy and consciousness that happen at each stage of the path, we discover that in yoga, "liberation" does not require us to leave life in the world for some transcendent spiritual plane. Life itself is the path. Above all, Cope shows how yoga can heal the suffering of self-estrangement that pervades our society, leading us to a new sense of purpose and to a deeper, more satisfying life in the world.
Author | : Sherry Turkle |
Publisher | : |
Total Pages | : 450 |
Release | : 2015 |
Genre | : Family & Relationships |
ISBN | : 1594205558 |
An engaging look at how technology is undermining our creativity and relationships and how face-to-face conversation can help us get it back.
Author | : Kenny Weiss |
Publisher | : eBookIt.com |
Total Pages | : 122 |
Release | : 2017-12-20 |
Genre | : Self-Help |
ISBN | : 1456629654 |
This is a book for the person who is hungry for an answer. I know that feeling. I was stuck in it for years and as a Coach and Speaker, I have noticed there is a constant theme for us all. We have read all of the success books, we have gone to the seminars but when we go to execute their wonderful information a feeling comes up. We lay in bed and just don't "feel" like doing what they suggest even though we know it will make our life better. That "feeling" stops us from executing one or more steps they suggest we take to make our lives better. I couldn't overcome that feeling either. Here I was an alcoholic, a sex addict, sugar addict, spending addict, tobacco addict, love addict, I had gone bankrupt, been through two horrific divorces, a child custody battle, I played two professional sports I never wanted to play and I contemplated suicide. None of the books showed me or explained where that feeling comes from, why we all get it and how to overcome it. Without that information, I couldn't execute all of their wonderful suggestions. So this is my story and how I took all of that great information from all of those great success teachers, I collated it and then added to it. I discuss where that feeling comes from, why we all get it and how to overcome it. This book bridges the gap. When you have this information, this skillset to overcome that "feeling" than you can put into place all of their incredible advice and have the personal and professional success we are all searching for.
Author | : Kelly Brogan, M.D. |
Publisher | : Hay House, Inc |
Total Pages | : 353 |
Release | : 2022-01-11 |
Genre | : Self-Help |
ISBN | : 1401956858 |
New York Times best-selling author presents a radical alternative to psychotropic meds: discerning the meaning in your symptoms and your struggle as a way to reclaim your health and your self. For years, we've been telling ourselves that our difficult feelings-sadness, rage, shame, intensity, worry-are somehow "not okay." And, all too often, we've relied on the promise of pharmaceuticals to tamp them down. The fact is, though, that these feelings are a vital part of our experience. They are real. And those of us who feel them most strongly are the canaries in the coalmine-sensitive to things that are seriously wrong in the world today. In a book that's both provocative and promising, holistic psychiatrist Kelly Brogan, M.D., author of A Mind of Your Own, shows us that we don't have to medicate our mental, emotional, and physical pain away-that the best way out is through. She explodes the mistaken belief that our symptoms-from mood changes to irritability to fogginess and fatigue-are evidence that we are sick or broken. Then she charts a new path to get real, get well, and get free. The journey includes: • Coming to a new appreciation of the meaning behind symptoms, and whether you are a canary in the coal mine • Learning the 2 major risks of medication that most doctors are not trained to disclose • Exploring the 5 reversible physical drivers of so-called mental illness • Starting the process of radical physical healing with inclusive details of Dr. Brogan's history-making 30-day protocol • Taking an emotional inventory of energy drains and toxic relationships • Taking a deeper dive into the spiritual awakening and expansion that comes when you reclaim your real self from conventional medicine • Identifying the most likely places you have given your power away • Understanding what the science has to say about psychedelics as a tool for awakening • Navigating health challenges with curiosity and the proper tools • Guidance, support, and many Travel Tips shared from the trenches! Our experiences, Dr. Brogan argues, aren't problems or pathologies; they reflect what we need to accept, acknowledge, and transform in order to truly become who we are. Own Your Self is a journey of healing, and also something more: a journey of coming home to ourselves.