Reasons To Go Outside

Reasons To Go Outside
Author: Esme King
Publisher: Hodder & Stoughton
Total Pages: 321
Release: 2022-05-26
Genre: Fiction
ISBN: 1529362849

Pearl Winter hasn't been outside in forty-three years. Since she arrived on Dartmoor as a girl, an isolated family cottage has been her whole world. A place of safety. But now fifty-nine-year-old Pearl is utterly alone - except for the postman, the local crows, and memories of the summer of 1976. Teenager Connor Matthews feels like a stranger in his own home. Since his mother's death he's been adrift from his remaining family, troubled by the reality of moving on, and unable to see a future ahead. But when Connor begins a summer job as Pearl's gardener, an unexpected friendship opens the door to a fresh start for them both. If only Pearl and Connor can take the first steps . . . ***** Readers love Reasons to Go Outside! 'A book that will stay with you long after you've finished it' Reader Review 'With a few tears and lots of smiles, I loved this story from the very start' Reader Review 'One of my top favourite heart-warming reads' Reader Review 'A beautiful book inside and out' Reader Review 'The message of hope is conveyed brilliantly' Reader Review

Last Child in the Woods

Last Child in the Woods
Author: Richard Louv
Publisher: Algonquin Books
Total Pages: 414
Release: 2008-04-22
Genre: Family & Relationships
ISBN: 156512586X

The Book That Launched an International Movement Fans of The Anxious Generation will adore Last Child in the Woods, Richard Louv's groundbreaking New York Times bestseller. “An absolute must-read for parents.” —The Boston Globe “It rivals Rachel Carson’s Silent Spring.” —The Cincinnati Enquirer “I like to play indoors better ’cause that’s where all the electrical outlets are,” reports a fourth grader. But it’s not only computers, television, and video games that are keeping kids inside. It’s also their parents’ fears of traffic, strangers, Lyme disease, and West Nile virus; their schools’ emphasis on more and more homework; their structured schedules; and their lack of access to natural areas. Local governments, neighborhood associations, and even organizations devoted to the outdoors are placing legal and regulatory constraints on many wild spaces, sometimes making natural play a crime. As children’s connections to nature diminish and the social, psychological, and spiritual implications become apparent, new research shows that nature can offer powerful therapy for such maladies as depression, obesity, and attention deficit disorder. Environment-based education dramatically improves standardized test scores and grade-point averages and develops skills in problem solving, critical thinking, and decision making. Anecdotal evidence strongly suggests that childhood experiences in nature stimulate creativity. In Last Child in the Woods, Louv talks with parents, children, teachers, scientists, religious leaders, child-development researchers, and environmentalists who recognize the threat and offer solutions. Louv shows us an alternative future, one in which parents help their kids experience the natural world more deeply—and find the joy of family connectedness in the process. Included in this edition: A Field Guide with 100 Practical Actions We Can Take Discussion Points for Book Groups, Classrooms, and Communities Additional Notes by the Author New and Updated Research from the U.S. and Abroad

Reasons to Go Outside

Reasons to Go Outside
Author: James Mitchell
Publisher:
Total Pages: 256
Release: 2014-05-01
Genre: Parks
ISBN: 9780692203194

A collection of photographs taken at each of Seattle's 334 parks. Includes a brief history of Seattle parks, location and size of each park, and comments on the photographs.

Awake in the Wild

Awake in the Wild
Author: Mark Coleman
Publisher: New World Library
Total Pages: 264
Release: 2010-10-18
Genre: Religion
ISBN: 1577317149

“Nature deficit disorder” has become an increasingly challenging problem in our hypermodern world. In Awake in the Wild, Mark Coleman shows seekers how to remedy this widespread malady by reconnecting with nature through Buddhism. Each short (two to three pages) chapter includes a concrete nature meditation relating to such topics as Attuning to the Natural World, Reflecting the Rhythms of Nature, Walking with Compassion, Releasing the Inner Noise, Freeing the Animal Within, Coming into the Peace of Wild Things, Weathering the Storms of Life, and more. Incorporating anecdotes from the author’s many nature retreats, Buddhist wisdom and teachings, important nature writings by others, and nature itself, the book invites readers to participate in, not just observe, nature; develop a loving connection with the earth as a form of environmental activism; decrease urban alienation through experiencing nature; embody nature’s peaceful presence; and connect with ancient spiritual wisdom through nature meditations.

Forest Bathing

Forest Bathing
Author: Dr. Qing Li
Publisher: Penguin
Total Pages: 322
Release: 2018-04-17
Genre: Self-Help
ISBN: 052555985X

The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness. In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer. Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness.

1000 Hours Outside Activity Book

1000 Hours Outside Activity Book
Author: Ginny Yurich
Publisher:
Total Pages: 133
Release: 2021
Genre: Children and the environment
ISBN: 9781638484455

A collection of outdoor activities designed for children to encourage exploration and interaction with nature.

The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative

The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative
Author: Florence Williams
Publisher: W. W. Norton & Company
Total Pages: 206
Release: 2017-02-07
Genre: Science
ISBN: 0393242722

"Highly informative and remarkably entertaining." —Elle From forest trails in Korea, to islands in Finland, to eucalyptus groves in California, Florence Williams investigates the science behind nature’s positive effects on the brain. Delving into brand-new research, she uncovers the powers of the natural world to improve health, promote reflection and innovation, and strengthen our relationships. As our modern lives shift dramatically indoors, these ideas—and the answers they yield—are more urgent than ever.

Go Outside and Play

Go Outside and Play
Author: Patty Goffinet
Publisher: Createspace Independent Pub
Total Pages: 178
Release: 2012-09-01
Genre: Family & Relationships
ISBN: 9781479126835

Remember how much fun you had growing up? Children used to spend most of their free time outdoors. They had adventures. They explored. They got dirty. But childhood has changed; today's children live their lives indoors. Kids are entertained and they're comfortable inside, but the excitement and enthusiasm are gone. Is there someone you love whose childhood is slipping away? Do something. Buy this book and discover: Why this is happening Why it shouldn't be What you can do about it Here's what readers are saying about Go Outside and Play... "It's beautifully written, clear, entertaining, concise." "With just the right amount of research on the facts and sparkling anecdotes from a variety of grown-up children, this book is a must-read for everyone." "A lively blend of childhood recollections and research make Patty Goffinet's book a quick and entertaining read."

Embrace the Chaos

Embrace the Chaos
Author: Bob Miglani
Publisher: Berrett-Koehler Publishers
Total Pages: 155
Release: 2013-10-07
Genre: Biography & Autobiography
ISBN: 1609948262

An accomplished Fortune 50 executive translates for a western audience the lessons he learned from the land of his birth, India. Bob Miglani was stressed out, burnt out, and stuck until he rediscovered the enduring lessons of his childhood: celebrate impermanence, serve others, and move forward no matter what. Bob's message: chaos isn't going away--embrace it!

Dan and Phil Go Outside

Dan and Phil Go Outside
Author: Dan Howell
Publisher: Random House
Total Pages: 227
Release: 2016-11-03
Genre: Biography & Autobiography
ISBN: 147355070X

Dan Howell and Phil Lester, avoiders of human contact and direct sunlight, actually went outside. Travelling around the world on tour, they have collected hundreds of exclusive, intimate and funny photos, as well as revealing and captivating side notes, to show the behind-the-scenes story of their adventure.