Raw Food and Hot Yoga

Raw Food and Hot Yoga
Author: Tonya Zavasta
Publisher: BR Publishing
Total Pages: 372
Release: 2009
Genre: Health & Fitness
ISBN: 9780974243498
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Rawsome Flex

Rawsome Flex
Author: BR Publishing LLC
Publisher: BR Publishing
Total Pages: 132
Release: 2009
Genre: Health & Fitness
ISBN: 9780974243474
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Discusses the benefits of a raw food diet and the importance of doing facial exercises.

Beautiful on Raw

Beautiful on Raw
Author: Tonya Zavasta
Publisher: BR Publishing
Total Pages: 364
Release: 2005
Genre: Cooking
ISBN: 9780974243429
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Yoga Journal

Yoga Journal
Author:
Publisher:
Total Pages: 196
Release: 2000-11
Genre:
ISBN:
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For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

The Joy of Real Food

The Joy of Real Food
Author: Rowena Jayne the Real Food Yogi
Publisher: Balboa Press
Total Pages: 517
Release: 2015-02-04
Genre: Health & Fitness
ISBN: 1452598827
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Rowena will inspire you to truly get naked with the magic of food by squeezing the juice out of every possibility! A brilliant book written by an extraordinary human being! Carren Smith - Author, Presenter, TV Host and Raw Food Lover In The Joy of Real Food, Rowena shares her journey from anorexic and binge eater to health and wellness ambassador. Hospitalised with a bleeding colon at twenty-eight from years of self sabotage and struggle with an eating disorder, Rowena knew this was her wake up call to transform her life or self destruct. Twelve years on, Rowena is now a leader in the fields of Yoga, Raw Food, and Healthy Living. Combining everything she has learnt about health and wellness through professional and personal platforms, Rowena now shares her philosophies, insights, and passion for bringing back the joy of real food and using it to tap into your human potential. A Story of Courage, Determination and Inspiration!

FOOD YOGA - Nourishing Body, Mind & Soul

FOOD YOGA - Nourishing Body, Mind & Soul
Author: Paul Turner
Publisher: Lulu.com
Total Pages: 376
Release: 2013
Genre: Health & Fitness
ISBN: 0985045116
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Author Paul Rodney Turner the "food yogi" takes you on a journey of rediscovering food and its importance in our spiritual evolution. FOOD YOGA not only offers practical guidance on how to live a healthy and happy life by reconnecting with nature, but also introduces the reader to the power of food as a uniter and a medium for expressing our love for the divine. Food yoga springs from the belief that the kind of food we eat affects our consciousness and subsequent behaviours. All the world's great spiritual traditions have elaborate food offering rituals carefully designed to expand consciousness and all use food as a means to represent or please the Divine and to expand the consciousness of their followers. Food yoga is, in essence, a discipline that honors all spiritual paths by embracing their core teaching - that food in its most pure form is divine and therefore an excellent medium for spiritual purification.

Quantum Eating

Quantum Eating
Author: Tonya Zavasta
Publisher: BR Publishing
Total Pages: 460
Release: 2007-10
Genre: Health & Fitness
ISBN: 9780974243450
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Healthy Raw Food Cookbook

Healthy Raw Food Cookbook
Author:
Publisher: Simon and Schuster
Total Pages: 215
Release: 2022-01-04
Genre: Cooking
ISBN: 1510770151
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A healthy way to get great skin, improved digestion, and increased vitality! The raw food movement is best known for its emphasis on eating tasty vegetables that greatly improve your health. Raw food cooking is embraced by vegetarians, vegans, and those on gluten-free diets every day. The secret to cooking raw foods is in not only what you eat, but also how it is prepared—with raw ingredients retaining their healthy nutrients and enzymes much better than their cooked counterparts do. Healthy Raw Food Cookbook provides instructions on how to safely cook your meals at temperatures of 104°F and lower—without sacrificing money, time, or flavor! Susanne Roth teaches you how to sprout your vegetables, soak your nuts, and dehydrate your fruit for added nutritional value. Healthy Raw Food Cookbook is the perfect gateway to a healthier, happier lifestyle.

Ani's Raw Food Detox [previously published as Ani's 15-Day Fat Blast]

Ani's Raw Food Detox [previously published as Ani's 15-Day Fat Blast]
Author: Ani Phyo
Publisher: Hachette+ORM
Total Pages: 209
Release: 2013-12-24
Genre: Health & Fitness
ISBN: 073821728X
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Want to look younger and feel better? Want to increase your energy levels, build lean muscle, and enhance immunity? Want to do all this while eating delicious, easy meals that will leave you feeling satisfied and full of energy? Welcome to Ani's Raw Food Detox. Award-winning chef, health coach, and consultant Ani Phyo offers an easy, delicious 15-day program based on nature's real "fast foods." The plan is simple: eat up and speed up the cleansing, detoxing, and fat-burning process by using all-natural whole food ingredients. Watch the pounds fly off as you gain boundless energy and clear, radiant skin while at the same time lowering your risk for chronic diseases. Designed to help you get optimal results and achieve your detoxing and immune-boosting goals, Ani's Raw Food Detox offers: Top detox and fat-fighting strategies and tools Lists of foods that accelerate cleansing, detox, and your metabolism More than 50 quick, easy, delicious recipes Menus and shopping lists for each phase of the plan Strategies for long-term health and maintenance