Raising Empowered Children: The Codependent Perfectionist's Guide to Parenting
Author | : Alana Carvalho |
Publisher | : |
Total Pages | : 200 |
Release | : 2020-03-10 |
Genre | : Family & Relationships |
ISBN | : 9781734534801 |
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Author | : Alana Carvalho |
Publisher | : |
Total Pages | : 200 |
Release | : 2020-03-10 |
Genre | : Family & Relationships |
ISBN | : 9781734534801 |
Author | : Meghan Leahy |
Publisher | : Penguin |
Total Pages | : 257 |
Release | : 2022-02-08 |
Genre | : Family & Relationships |
ISBN | : 0593421426 |
No-nonsense, sanity-saving insights from the Washington Post on Parenting columnist--for anyone who's drowning in parental pressure and advice that doesn't work. Ever feel overwhelmed by the stress and perfectionism of our overparenting culture--and at the same time, still look for solutions to ease the struggles of everyday family life? Parenting coach and Washington Post columnist Meghan Leahy feels your pain. Like her clients and readers, she grew weary of the endless "shoulds" of modern parenting--along with the simplistic rules and advice that often hurt more than help. Filled with insights based on child development and hard-won lessons in the trenches, this honest guide presents a new approach, offering permission to practice imperfect parenting with a strong dose of common sense, empathy, and laughter. You'll gain perspective on trusting your gut, picking your battles, and when to question what's "normal" (as opposed to what works best for your child). Forget impossible standards and dogma, and serving organic salmon to four-year-olds. Forget helicopters, tiger moms, and being "mindful" in the middle of a meltdown (your child's or your own). Instead, discover relatable insights for staying connected to your child and true to the parent you want to be (and already are).
Author | : Darlene Lancer |
Publisher | : John Wiley & Sons |
Total Pages | : 338 |
Release | : 2012-04-06 |
Genre | : Self-Help |
ISBN | : 1118236874 |
Codependency is much more widespread than originally thought. You don’t even have to be in a relationship. Codependents have trouble accepting themselves, so they hide who they are to be accepted by someone else. Codependency for Dummies is the most comprehensive book on the topic to date. It describes the history, symptoms, causes, and relationship dynamics of codependency and provides self-assessment questionnaires. The majority of the book is devoted to healing and lays out a clear plan for recovery with exercises, practical advice, and helpful daily reminders to help you know, honor, protect, and express yourself. It clarifies deep psychological dynamics that underlie codependency, yet is written in a conversational style that’s easily understandable by everyone. You will learn: How to raise your self-esteem The difference between care-giving and codependent care-taking The difference between healthy and dysfunctional families How to set boundaries How to separate responsibility for yourself and for others How to overcome guilt and resentment
Author | : Juliet Van Heerden |
Publisher | : |
Total Pages | : 0 |
Release | : 2015-06-23 |
Genre | : Fiction |
ISBN | : 9781942923060 |
People affected by a loved one's addiction suffer silently in church pews. I was one of them. I'm Juliet. Sometimes I wish I could be someone else, with another name altogether, someone whose life is more comedy than tragedy. During the twelve years I was married to a cocaine-addicted Christian, I was overwhelmed with isolation and shame as I sat next to my ex-husband in church week after week. No one fathomed our family skeletons. How could I tell anyone? God stirred my spirit to seek personal healing and give voice to my reality. Through Him, I found freedom from silence and redemption for the life dreams I thought were forever lost. Same Dress, Different Day: A Spiritual Memoir of Addiction and Redemption chronicles my journey from victim to victor as I struggled to break free from codependency's suffocating cycle. I learned to see my Savior as the soul mate and provider my chemically dependent spouse could never be. God's healing grace is not only for the addicted, but also for the broken ones who love them.
Author | : Janet G. Woititz |
Publisher | : Simon and Schuster |
Total Pages | : 199 |
Release | : 2010-01-01 |
Genre | : Self-Help |
ISBN | : 0757393411 |
In the 1980's, Janet Woititz broke new ground in our understanding of what it is to be an Adult Child of an Alcoholic. In this updated edition of her bestseller she re-examines the movement and its inclusion of Adult Children from various dysfunctional family backgrounds who share the same characteristics. After decades of working with ACoAs she shares the recovery hints that she has found to work. Read Adult Children of Alcoholics to see where the journey began and for ideas on where to go from here.
Author | : Darlene Lancer |
Publisher | : Hazelden Publishing |
Total Pages | : 250 |
Release | : 2014-05-16 |
Genre | : Self-Help |
ISBN | : 1616495332 |
A nationally recognized author and codependency expert examines the roots of shame and its connection with codependent relationships. Learn how to heal from their destructive hold by implementing eight steps that will empower the real you, and lead to healthier relationships. Shame: the torment you feel when you’re exposed, humiliated, or rejected; the feeling of not being good enough. It’s a deeply painful and universal emotion, yet is not frequently discussed. For some, shame lurks in the unconscious, undermining self-esteem, destroying confidence, and leading to codependency. These codependent relationships—where we overlook our own needs and desires as we try to care for, protect, or please another—often cover up abuse, addiction, or other harmful behaviors. Shame and codependency feed off one another, making us feel stuck, never able to let go, move on, and become the true self we were meant to be. In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents’ feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love. She then provides eight steps to heal from shame, learn to love yourself, and develop healthy relationships.
Author | : Marshall B. Rosenberg |
Publisher | : PuddleDancer Press |
Total Pages | : 30 |
Release | : 2004-09-01 |
Genre | : Family & Relationships |
ISBN | : 1892005980 |
The tenets of Nonviolent Communication are applied to a variety of settings, including the classroom and the home, in these booklets on how to resolve conflict peacefully. Illustrative exercises, sample stories, and role-playing activities offer the opportunity for self-evaluation, discovery, and application.The skills and perspectives of the Nonviolent Communication (NVC) process are applied to parenting in this resource for parents and teachers. NVC stresses the importance of putting compassionate connection first to create a mutually respectful, enriching family dynamic filled with clear, heartfelt communication.
Author | : Grace W. Wroldson |
Publisher | : Balboa Press |
Total Pages | : 177 |
Release | : 2018-05-31 |
Genre | : Family & Relationships |
ISBN | : 1982205024 |
When Grace Wroldson first discovered that she was in love with an alcoholic, she sought treatment and help for him. As the years passed and the alcoholic continued to choose alcohol over her, she instead sought treatment for herself to overcome her own battles of love addiction and codependency. When her child was born, she was inspired to completely break free from the disease of alcoholism. She shifted her focus away from the alcoholic and found a path of recovery for herself. Now, Grace shares a firsthand account of her journey to living a healthier life full of self-love, acceptance, and truth. So You Love an . . . Alcoholic? compiles the hard-learned lessons and realizations she faced during recovery. From lessons on boundaries, forgiveness, and self-love comes a triumphant tale of a woman who learned. Grace brings the message of hope for women in a similar situation by sharing her secret lessons. This is one womans recovery story of loving and leaving an alcoholic man successfully. The lessons found in So You Love an . . . Alcoholic? inspire women to take action and seek help for themselvesnot just their alcoholics. These lessons tell a story of bravery, dedication, hard work, and love that validate those who find themselves in a similar situation. Graces lessons serve as a reminder to all of us that you cant take care of anyone else until youve taken care of yourself. This book will bring healing, affirmation, relief, and wisdom to women who love an alcoholic. By sharing her true story, she strives to reach out to women who are surviving this predicament so that they can free themselves from the disease and extend that freedom to their children.
Author | : Jonathan D. Avery |
Publisher | : Springer |
Total Pages | : 226 |
Release | : 2019-01-09 |
Genre | : Medical |
ISBN | : 3030025802 |
This book explores the stigma of addiction and discusses ways to improve negative attitudes for better health outcomes. Written by experts in the field of addiction, the text takes a reader-friendly approach to the essentials of addiction stigma across settings and demographics. The authors reveal the challenges patients face in the spaces that should be the safest, including the home, the workplace, the justice system, and even the clinical community. The text aims to deliver tools to professionals who work with individuals with substance use disorders and lay persons seeking to combat stigma and promote recovery. The Stigma of Addiction is an excellent resource for psychiatrists, addiction medicine specialists, students across specialties, researchers, public health officials, and individuals with substance use disorders and their families.
Author | : Shari Schreiber |
Publisher | : Outskirts Press |
Total Pages | : 217 |
Release | : 2018-09-27 |
Genre | : Self-Help |
ISBN | : 1478791020 |
Shari Schreiber learned about healing people by having to surmount her own painful life experiences. Tenacious about her pursuit of wholeness and wellness, she invented tools in her mid-twenties to help her grow beyond mere survival and learn to thrive. She imparted these tools and methods to her clients for eighteen of the twenty-five years she was passionately dedicated to helping others repair themselves. Returning to school at forty-one, she’d hoped to legitimize the talents she’d always had, but found that experience lacking. Ms. Schreiber has not worked as a state-licensed professional, because in her view, “psychotherapy” or mind work never seemed to resolve or remedy human pain. Her own approach was extremely unconventional, unique and effective in contrast to other forms of intervention, even within the realm of addiction recovery. Having retired from her wellness practice in late 2017, she hopes to publish many more books that might help you gain clarity, wholeness, contentment, inner peace and joy.