Quinoa Revolution

Quinoa Revolution
Author: Patricia Green
Publisher: Penguin Canada
Total Pages: 258
Release: 2012-10-02
Genre: Cooking
ISBN: 0143186752

Transform your traditional eating habits with 150 new and great-tasting quinoa recipes, all with full nutritional breakdowns and all under 500 calories per serving! Bestselling authors Patricia Green and Carolyn Hemming are back with a brand new book that addresses numerous health and lifestyle concerns such as weight loss, vegetarian diets, food allergies, gluten intolerance, disease prevention, athletic training, diabetes, and heart conditions. In addition to being one of the world's healthiest foods, quinoa has a long list of amazing properties that makes it so versatile in any number of recipes. Quinoa Revolution shows that quinoa is not only used to boost nutrition, but that it can also enhance taste or texture, thicken, hold moisture, replace gluten, increase protein, and more! Learn tips and tricks for the preparation of quinoa, solutions for cooking it in a variety of liquids, instructions for grinding your own flour, and guidelines on how to use sprouted quinoa. Discover healthful recipes such as Chipotle Corn Chowder, Red Velvet Waffles, Korean Barbeque Beef Wraps, Carrot and Raisin Sprout Salad, Black Forest Goat Cheese Brownies, Ginger Peach Crisp, and Hot Apricot Matcha Breakfast Cereal. From light snacks to full meals and even dessert, this nutrient-superior superfood can play a role.

Get Ready for Quinoa Revolution

Get Ready for Quinoa Revolution
Author: Martha Stephenson
Publisher: Createspace Independent Publishing Platform
Total Pages: 64
Release: 2016-08-17
Genre:
ISBN: 9781537143446

Quinoa is plant-based protein and ingredient is really healthy to improve your overall health. This nutritious ingredient is free from gluten, rich in protein, antioxidants, and fiber. Quinoa revolution can do wonders with your health. It is good to promote weight loss and it is a unique source of iron, calcium, and B vitamins. Quinoa will be a great breakfast and help you to reduce weight. This quinoa cookbook is specially designed to show the use of quinoa in your regular diet. This book has 25 delicious recipes to enjoy quinoa on a regular basis. Quinoa can be used in different ways, such as salad, soup, desserts, and various other recipes. This book has simple quinoa flour recipes with clear instructions and images. This book offers: - Quinoa Breakfast Recipes - Meat and Fish Recipes with Quinoa - Vegan Recipes with Quinoa - Quinoa Salad Recipes - Desserts and Drinks with Quinoa Buy this quinoa cookbook and get the advantage of 25 unique and healthy recipes. These recipes are perfect for your diet and enable you to achieve your weight loss goal. You can enjoy delicious desserts prepared with quinoa and other ingredients.

Quinoa Salad Cookbook - Learn about the Quinoa Revolution

Quinoa Salad Cookbook - Learn about the Quinoa Revolution
Author: Martha Stephenson
Publisher: Createspace Independent Publishing Platform
Total Pages: 62
Release: 2016-09-15
Genre:
ISBN: 9781537706986

Does the word Quinoa ring a bell to you? Have you read about it in recipes book, heard your nutritionist talking about it or perhaps even started to enjoy cooking quinoa since a few years already? Either way, you would agree that this Quinoa Revolution is certainly making a lot of noise. So let's find out what the big enthusiasm is all about. If you picked up this recipe book, then you are certainly interested and curious about Quinoa and will be happy to discover some new information as well as some exceptionally tasty recipes. Of course, you already are aware that grocery stores, restaurant owners, recipe book authors are all motivated to offer you now multiple healthy eating options. It should be easy for you to find and order or purchase Quinoa no matter where you are shopping or dining. Also, because this book's goal is to help you discover some Amazing, Unique and Delicious Quinoa Recipes. You will never hesitate anymore to serve your family this wonderful food item just waiting to be appreciated for its true nutritional value...

Quinoa (Chenopodium Quinoa Willd)

Quinoa (Chenopodium Quinoa Willd)
Author: D. Singh
Publisher: Scientific Publishers
Total Pages: 258
Release: 2019-01-01
Genre: Technology & Engineering
ISBN: 9387991679

Quinoa has gained recognition world over as one of the most Functional foods for healthy human life. It provides most of the essential nutrients, gluten free protein, vitamins & minerals and considered as an excellent alternative food crop for India. It is an extra-ordinarily adaptable crop to different agro-ecological zones, highly suited to climate change, harsh environment and limited availability of resources. Currently, quinoa is in a process of expansion in non-domesticated countries and its cultivation is spreading rapidly due to its very high demand throughout the world. The subject matter is presented in this book in a comprehensive & lucid style and intended to provide scientific, authentic and very useful information on various aspects of quinoa development in India and abroad. Moreover, comparative nutritive values, role of vitamins, minerals & fatty acids in human body, manufacturers & suppliers of value-added products, role of different agencies in quinoa development in India and model project reports appended add the value. Thus, this book has enormous scope and opportunities to boost quinoa production, address food & health security problems, uplift Farm-output, promote food industries and generate employment and intended to assist Agri-business Planners, policy makers, Researchers, industrialists, teachers, students & farmers world over who are interested in quinoa-based enterprises for their livelihood.

The Gluten-Free Revolution

The Gluten-Free Revolution
Author: Caroline Shannon-Karasik
Publisher: Skyhorse Publishing Inc.
Total Pages: 241
Release: 2014-01-02
Genre: Cooking
ISBN: 1626362750

Provides a range of gluten-free recipes that include options for vegan, vegetarian, nut-free, and soy-free diets as well as complementary workouts for practitioners of yoga, Pilates, meditation, and dance.

Sweet Goodness

Sweet Goodness
Author: Patricia Green
Publisher: Penguin Canada
Total Pages: 439
Release: 2015-04-07
Genre: Cooking
ISBN: 0143194445

Both healthy and deliciously decadent, these simple recipes use a manageable number of easy-to-find gluten-free and alternative ingredients. Just because these recipes are gluten-free does not mean they are lacking! Filled with flavor, these unique recipes have the look, taste, and texture you’d expect in regular baking. And, your baking will benefit from the health-boosting benefits of gluten-free ingredients like coconut, millet, oats, quinoa, chia, psyllium, and alternative sweeteners like honey, maple syrup and less-refined, organic sugars. Inside you’ll find over 100 tried-and-true baking recipes that are gluten-free but do not sacrifice taste. For those new to gluten-free baking or those who are experienced, these recipes have wide appeal for the whole family. Sweet Goodness includes all the basics of using the key ingredients and techniques in gluten-free baking that are essential for gluten-free baking success. The authors also provide details on other important factors such as moisture in gluten-free recipes, grinding flours, storage and how and why you should make your own gluten-free flour combinations instead of buying ready-made gluten-free flour blends. And, you’ll find lots of tips and troubleshooting tricks to ensure your recipes turn out just as expected every time. Inside Sweet Goodness you’ll find delicious baking including Ancient Grain Bread, Cinnamon Buns, Chocolate Whoopie Pies, Cream Puffs, Toffee Maple Bacon Scones, Soft Ginger Squash Molasses Cookies, Apricot Walnut & Pine Nut Granola Bars, Old-Fashioned Cake Doughnuts, Mashed Blueberry Lime Hand Pies, Double Layer Chocolate Chia Zucchini Cake, and a wide variety of breads and doughs, cookies and bars, simple baked goods, tarts and pies, and special occasion treats.

Sustainable Urban Development and Globalization

Sustainable Urban Development and Globalization
Author: Agostino Petrillo
Publisher: Springer
Total Pages: 489
Release: 2017-11-24
Genre: Science
ISBN: 3319619888

This book equips readers with a deeper understanding of the challenges posed by radical socioeconomic, environmental, and cultural changes due to globalization and describes effective, sustainable solutions to these challenges. The focus is especially on the rapid urbanization processes in countries of the Global South, which are giving rise to dramatic new problems of spatial and social inequality and difficult environmental challenges in relation to climate change. Readers will gain skills and knowledge that will help them to develop an integrated, multidisciplinary approach to planning, design, and management of urban settlements and territories in contexts with a high level of social, economic, territorial, and landscape vulnerability. The coverage includes, for example, strategies to promote social inclusion, improve housing quality, ensure adequate education, protect cultural heritage, enhance risk management, and address issues in the food-energy-water nexus. Among the authors are leading experts from the Polytechnic University of Milan, where a multidisciplinary set of studies and research projects in the field have been undertaken in recent years.

The 22-Day Revolution

The 22-Day Revolution
Author: Marco Borges
Publisher: Penguin
Total Pages: 306
Release: 2015-04-28
Genre: Health & Fitness
ISBN: 0698192079

THE NEW YORK TIMES BESTSELLER FROM THE AUTHOR OF THE GREENPRINT AND CREATOR OF 22 DAYS NUTRITION—WITH A FOREWORD BY BEYONCÉ. A groundbreaking plant based, vegan program designed to transform your mental, emotional, and physical health in just 22 days—includes an Introduction by Dr. Dean Ornish. Founded on the principle that it takes 21 days to make or break a habit, The 22-Day Revolution is a plant based diet designed to create lifelong habits that will empower you to live a healthier lifestyle, to lose weight, or to reverse serious health concerns. The benefits of a vegan diet cannot be overstated, as it has been proven to help prevent cancer, lower cholesterol levels, reduce the risk of heart disease, decrease blood pressure, and even reverse diabetes. As one of today’s most sought-after health experts, exercise physiologist Marco Borges has spent years helping his exclusive list of high-profile clients permanently change their lives and bodies through his innovative methods. Celebrities from Beyoncé, Jay-Z, Jennifer Lopez, and Pharrell Williams, to Gloria Estefan and Shakira have all turned to him for his expertise. Beyoncé is such an avid supporter that she's partnered with Borges to launch 22 Days Nutrition, his plant-based home delivery meal service. Now, for the first time, Borges unveils his coveted and revolutionary manifesto, featuring the comprehensive fundamentals of starting a plant-based diet. Inside, you’ll find motivating strategies, benefits and tips for staying the course, delicious recipes, and a detailed 22-day meal plan. With this program, you will lead a healthier, more energetic, and more productive life—helping you to live the life you want, not just the one you have.

My New Roots

My New Roots
Author: Sarah Britton
Publisher: Macmillan
Total Pages: 337
Release: 2015-04-15
Genre: Cooking
ISBN: 174353728X

Sarah Britton shares 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog My New Roots. Every month, half a million readers - vegetarians, vegans, paleo followers, and gluten-free gourmets alike - flock to Sarah's adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing your health and palate, one delicious recipe at a time. Whether you are newcomers to natural foods or are already devotees, you will discover how easy it is to eat healthfully and happily when whole foods and plants are at the centre of every plate.

Grain Power

Grain Power
Author: Patricia Green
Publisher: Penguin Canada
Total Pages: 409
Release: 2014-01-07
Genre: Cooking
ISBN: 0143189808

TRANSFORM YOUR MEALS WITH HEALTHY & DELICIOUS GLUTEN-FREE ANCIENT GRAINS Grain Power makes it simple to include a variety of delicious gluten-free ancient grains in your everyday meals. Ancient grains are great tasting and not only ideal for people with food allergies, gluten intolerance and health issues, but also those looking for delicious, nutrient-rich grains for a healthy lifestyle. Packed with lots of variety and unique, natural flavors, recipes feature the most popular and versatile gluten-free ancient grains available today. It’s easy to super-charge all your meals with these health-boosting, nutrient-dense superfoods: amaranth buckwheat chia kañiwa quinoa millet oats sorghum teff Grain Power is a complete cookbook featuring everything you need to know about cooking these amazing ancient grains, as well as combining them into unique superblends. Grain Power features over 100 easy-to-make, delicious recipes like Pumpkin Spice Steel-Cut Oats, Chewy Chocolate Granola with Cherries & Buckwheat, Millet & Quinoa Blueberry Pecan Snack Bars, Smoked Ham and Leek Amaranth Chowder, Thin-Crust Vegetable Pizza with Fresh Basil, and Caramel Apple Buckwheat Crêpes.