Mindfulness Sudoku
| Author | : Gareth Moore |
| Publisher | : Michael O'Mara |
| Total Pages | : 0 |
| Release | : 2020-02-20 |
| Genre | : Games & Activities |
| ISBN | : 9781789292121 |
Lose yourself in a puzzle and make space for some me-time with these mindful Sudokus.
Puzzles For Mindfulness Sudoku
Download Puzzles For Mindfulness Sudoku full books in PDF, epub, and Kindle. Read online free Puzzles For Mindfulness Sudoku ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Mindfulness
| Author | : Gareth Moore |
| Publisher | : Robinson |
| Total Pages | : 192 |
| Release | : 2017-10-12 |
| Genre | : |
| ISBN | : 9781472141521 |
Puzzles for Mindfulness Sudoku
| Author | : Arcturus Publishing |
| Publisher | : Mindful Puzzles |
| Total Pages | : 160 |
| Release | : 2018-10-15 |
| Genre | : |
| ISBN | : 9781788287418 |
Brain Games - Mindfulness Sudoku
| Author | : Publications International Ltd. |
| Publisher | : |
| Total Pages | : 192 |
| Release | : 2019-11-15 |
| Genre | : |
| ISBN | : 9781645581123 |
Mindfulness Sudoku contains 162 sudoku puzzles to help you relax and unwind. Give your brain a break with sudoku! Let your everyday worries go and focus your attention on this puzzle collection. With one puzzle per page, puzzles are easy to see but will keep your attention. Spiral binding and complete answer key make this book easy to carry, solve, and check your answers. 192 pages
Sudoku Mindful Puzzle Book
| Author | : Sarah Steckler |
| Publisher | : |
| Total Pages | : 106 |
| Release | : 2019-07-24 |
| Genre | : |
| ISBN | : 9781082308154 |
This pocket-sized sudoku puzzle book contains 200 easy sudoku puzzles to help you ease into the moment and activate your brain! Book Details: 5 x 8" Size 200 Easy Sudoku Puzzles 105 Pages About the Author Sarah Steckler is a Certified Health & Wellness Coach, Mindfulness Practitioner, and Productivity Strategist who believes that getting more done starts with taking care of yourself. She's the host of the Mindful Productivity Podcast that airs every Monday on iTunes and anywhere podcasts are found. Learn more about her work and find additional resources by visiting MindfulProductivityBlog.com
The Mindfulness Puzzle Book 4
| Author | : Gareth Moore |
| Publisher | : Robinson |
| Total Pages | : 192 |
| Release | : 2020-11-26 |
| Genre | : |
| ISBN | : 9781472145444 |
Mindful Puzzles for Kids
| Author | : Orchard Books |
| Publisher | : Orchard Books |
| Total Pages | : 144 |
| Release | : 2020-05-07 |
| Genre | : |
| ISBN | : 9781408363683 |
Keep calm and puzzle on! A collection of over 100 fun puzzles to keep kids busy, entertained and relaxed. Got bored kids stuck at home? This fun and challenging puzzle collection is just what they'll need to stay calm and content - and off their computer screens! Puzzles are a great way for kids to relax and unwind, especially in stressful times. This collection contains a great variety of puzzles including stress-busting sudokus, crosswords, word searches, word wheels, mazes, dot to dots, spot the difference and brainteasers, as well as helpful mindfulness tips for keeping calm. Perfect for travel and school holidays, too.
Puzzles for Mindfulness Sudoku
| Author | : Eric Saunders |
| Publisher | : Sirius Entertainment |
| Total Pages | : 0 |
| Release | : 2025-05-06 |
| Genre | : Games & Activities |
| ISBN | : 9781398852525 |
The act of solving puzzles is a great way of encouraging our minds to be relaxed and in the moment, bringing a sense of peace and stillness, which is the essence of mindfulness. Set over five difficulty levels the more than 120 sudoku puzzles in this collection, interspersed with inspirational quotes, will keep your mind truly engaged and in the now, and are specially designed to help you on your mindfulness journey. - EXERCISE YOUR BRAIN: Give your mind a great workout as you find each missing number. - REDUCE STRESS: Feel your stress melt away as you focus on these satisfying puzzles. - POCKET-SIZED This handy layout is perfect for your travels, pocket or bag, or just to keep by your bedside.
Pause for Puzzles: Sudoku for Mindfulness
| Author | : Frank Longo |
| Publisher | : Puzzlewright |
| Total Pages | : 0 |
| Release | : 2023-11-21 |
| Genre | : |
| ISBN | : 9781454950288 |
A collection of 105 easy to hard sudoku puzzles that will provide a perfect (and perfectly portable) break at any time of the day.
The Mindfulness Puzzle Book 3
| Author | : Dr. Gareth Moore |
| Publisher | : Robinson |
| Total Pages | : 0 |
| Release | : 2019-08-06 |
| Genre | : Games & Activities |
| ISBN | : 9781472142313 |
A new collection of over 160 relaxing puzzles to help you de-stress and unwind Bestselling puzzle master Dr Gareth Moore has created a wide range of specially crafted puzzles to provide the perfect level of challenge and reward for your brain, helping you both to relax and release your natural creativity. If you enjoyed the first two books in this series, you'll love this new compilation, which includes all of your favourite puzzle types from the previous books plus some new challenges too. The aim remains the same: feel the tension release as you focus on each achievable and fun task, and experience the rewarding buzz of endorphins as you successfully complete each puzzle. With a mix of both classic and modern puzzle types, this collection includes everything from gentle word puzzles right through to relaxing dot-to-dots, and is sure to contain something for everyone.
