The Psychology of Sailing for Dinghies and Keelboats

The Psychology of Sailing for Dinghies and Keelboats
Author: Ian Brown
Publisher: A&C Black
Total Pages: 129
Release: 2013-08-05
Genre: Transportation
ISBN: 1472901568

The Psychology of Racing for Dinghies and Keelboats is an inspirational practical guide to mind training for racing sailors. Aimed at aspiring dinghy sailors as well as yacht racers, the style is light, friendly and conversational - designed to inspire, guide and promote positive analytical thinking amongst racers of all levels, with the aim of helping them find the inner resolve and mental strength required to be a winner. Packed with tables, tick boxes and exercises as well as thought-provoking quotes from successful international sailors, it is delightfully free of psychobabble and tedious theory - a really practical guide that will be invaluable to all racers of all levels and abilities.

The Sailing Mind

The Sailing Mind
Author: Roberto Casati
Publisher: Springer
Total Pages: 0
Release: 2022-06-02
Genre: Philosophy
ISBN: 9783030896386

This book scrutinizes the practice of sailing and its relation to philosophy of mind. Sailing brings about a peculiar human-artifact interaction which can lead to unexplored research paths. The idea behind this collection is that this interaction is better scrutinized by sailor scientists/philosophers to open up new possible pathways in research. Fascinating theoretical breakthroughs have been provided by observing sailing practices with the most well-known being Hutchins’ introduction in cognitive science of the concept of “distributed cognition.” However, in times past, sailing has both fueled philosophical metaphors, from Theseus’ ship to Plato’s image of the intellect as the boatperson of the soul, and inspired philosophers’ views (as happened to Herder during a stormy sea trip). The ecology of sailing is highly constrained: sailboats move at the surface between a compressible fluid and an uncompressible fluid. Wind originates in certain specific circumstances. Only certain sequences of actions are possible to take advantage of this ecology. The ontology of sailing is both of the boat and of the ocean/wind system. It highlights the fact that sailboats have been for centuries arguably the most complex technological artifacts in each culture that developed them, precisely because the environment they are engaging is so peculiar and demanding - almost the precise dual of Sapiens’ adaptive environment. This volume will appeal to philosophers of mind, cognitive psychologists, and marine professionals.

Smooth Sailing

Smooth Sailing
Author: Sara Chana Radcliffe
Publisher:
Total Pages: 191
Release: 1994
Genre: Life change events
ISBN: 9781568710396

Mental and Physical Fitness for Sailing

Mental and Physical Fitness for Sailing
Author: Alan Beggs
Publisher: Wiley
Total Pages: 0
Release: 1994-01-14
Genre: Sports & Recreation
ISBN: 9780906754948

This book describes the psychological strategies the world class sailors use to set goals, manage stress and build confidence. Part 3 contains photo sequences of sailing-specific exercises that can be used to build an individual training programme. Set goals for confidence building and competition.

The Psychology of Sailing for Dinghies and Keelboats

The Psychology of Sailing for Dinghies and Keelboats
Author: Consultant Physician Occupational Medicine and Toxicology Ian Brown, Etc
Publisher: Adlard Coles Nautical Press
Total Pages:
Release: 2014-05-22
Genre:
ISBN: 9781306728997

"The Psychology of Racing for Dinghies and Keelboats "is an inspirational practical guide to mind training for racing sailors. Aimed at aspiring dinghy sailors as well as yacht racers, the style is light, friendly and conversational - designed to inspire, guide and promote positive analytical thinking amongst racers of all levels, with the aim of helping them find the inner resolve and mental strength required to be a winner. Packed with tables, tick boxes and exercises as well as thought-provoking quotes from successful international sailors, it is delightfully free of psychobabble and tedious theory - a really practical guide that will be invaluable to all racers of all levels and abilities.

Singlehanded Sailing: The Experiences and Techniques of the Lone Voyagers

Singlehanded Sailing: The Experiences and Techniques of the Lone Voyagers
Author: Richard Henderson
Publisher: McGraw Hill Professional
Total Pages: 356
Release: 1992-08
Genre: Sports & Recreation
ISBN: 9780070281646

In 1976 International Marine published Singlehanded Sailing, an account of the experiences and techniques of the lone voyagers. It quickly became a classic in its field. Here for the first time in paperback is the long-awaited second edition. Henderson offers penetrating insights into the psychology of singlehanders, their vessels, gear, strategies, and techniques, plus vivid accounts of emergency experiences alone against the elements. The information is absorbing in its own right, but also of obvious value to a larger audience of cruising sailors who occasionally find themselves sailing singlehanded or shorthanded. Combined with a wealth of practical information is an overriding sense of the camaraderie of the sea, and Henderson's steadying hand as a master sailor and teacher. But much has changed since 1976. The growing popularity of singlehanded racing has spawned a wealth of technological breakthroughs: voyagers can now avail themselves of reliable autopilots, much lighter and more efficient rigs, microprocessor navigation, and satellite weather forecasting. Boats are bigger, lighter, and faster--and the costs and stakes are higher. Singlehanded sailing is at the leading edge of sailing technology. These innovations are of major import for the larger audience of cruising and shorthanded sailors, and Henderson explores these connections thoroughly. A chapter on "Singlehanding for Everyone," and a thoughtful and provocative conclusion, assess the contributions and possible future of singlehanding. Even more than in the first edition, Henderson achieves a remarkable combination--a practical how-to book that is also an eloquent contribution to the sailing literature. No better survey of singlehanded skills, boats, and hardware exists."--from the Foreword by John Rousmaniere What reviewers said about the first edition of Singlehanded Sailing: "This is more than just the most authoritative work to date on solo sailing. Because it deals with people who've had to be expert seamen to survive, the book becomes, perforce, a manual of great usefulness to any yachtsman contemplating a shorthanded voyage. Read it through once for perspective. Then put it with your navigation tables for ready reference when planning your next transatlantic."--Philip S. Weld "It is a distillation of the experience gained by hundreds of sailors during a century of singlehanded sailing, and a critical and technically detailed discussion of the equipment and techniques available today. Henderson writes not only for the prospective singlehander who plans to sail offshore alone, but for every cruising sailor who might find himself effectively alone, through accident, illness or the inexperience or other incapacity of his crew--and that, to me, means every cruising sailor."--John S. Letcher, Jr. "It is an excellent book, and I would consider it a disgrace for any Society member not to have a copy. Do not tell me you already have Borden, and Klein, and Merrien, and Holm, and Clarke, and etc., etc., so why should you buy another book on singlehanded sailing? Because reading maketh a full man."--Richard Gordon McCloskey, Slocum Society founder

The Mind of the Sailor

The Mind of the Sailor
Author: Peter Noble
Publisher: A&C Black
Total Pages: 148
Release: 2001
Genre: Boats and boating
ISBN: 9780713650259

A consideration of the emotional and intellectual aspects of sailing and how they affect cruising and racing yachtsmen alike. Among other things, the book looks at the importance of harmony on board, what makes a successful skipper, and what makes sailors abandon ship in the face of danger.

Life of the Sailor

Life of the Sailor
Author: Chester Litvin
Publisher: iUniverse
Total Pages: 230
Release: 2010-06
Genre: Psychology
ISBN: 1450219047

We are emigrants and having the mind of sailors, we want to connect. We are discovering and unifying all parts of our psyche, and are having genuine dialogs and real meetings. In the past we were forced to become part of a collective, where the ideologists were acting as crooked preachers to lure the naive. The ideologists were enlisting us to live a life of monks. In return they were promising happiness and a heaven on earth. Opposite to radical collective, instead of creating the rigid structure of compliance and ignoring our subconscious feelings, sailors decided to enjoy flexible interactions between all parts of the psyche. To be happy we are altering connections between our fragments. The plasticity of self is a big advantage. It is including the cooperation of consciousness and sub-consciousness. We do not suppress our thoughts and feelings and are treating them with respect. We are not rejecting any subconscious messages however unlike they are. Only when our fragments are respecting each other does the genuine dialog exist, and our identity is solid and does not fall apart under the stress. Life of the Sailor examines the psyche of the collective and asks the question, how do we remain true to ourselves?"