Inside Sport Psychology

Inside Sport Psychology
Author: Costas I. Karageorghis
Publisher: Human Kinetics Publishers
Total Pages: 235
Release: 2010
Genre: Sports & Recreation
ISBN: 9780736033299

Inside Sport Psychology covers the most effective methods of enhancing sport performance and preparing mentally for competition, and it explains which techniques are most appropriate for certain situations in sport. It is an ideal resource for athletes and coaches wishing to incorporate modern psychological techniques into their everyday practice.

Secrets of Sports Psychology Revealed

Secrets of Sports Psychology Revealed
Author: Rick Wolff
Publisher: Simon and Schuster
Total Pages: 189
Release: 2018-01-16
Genre: Sports & Recreation
ISBN: 1510716386

The world of sports psychology and in the introduction of mental skills coaches has exploded into the athletic mainstream over the last few decades. Before then, the attitude regarding such training was extremely conservative and “old school”—the prevailing philosophy was that “any athlete who needs to talk with a shrink needs to have their head examined.” Fortunately, with today’s modern athletes, the dark ages of mental training in sports have gone away and times have changed for the better. But as with any growing industry, there are lots of new and untested pathways to one’s mental performance training in practices and games. But depending on who you talk to, the advice that is given can vary widely—and sometimes, even be contradictory. The Secrets of Sports Psychology Revealed by Rick Wolff, one of the pioneers in the field of sports psychology, is based upon his many years of clinical, hands-on work with top professional and amateur athletes in a variety of sports. He provides real insight into what does—and doesn’t—work. Specifically: Do pre-game visualization techniques really work? Is it OK to be superstitious, or are those rituals counterproductive? Does taking a deep breath or two in a tight situation really help? What’s the best way to learn how to make adjustments in one’s game? These direct questions, and many others, are presented and answered in this easy to use how-to guide aimed directly at athletes and coaches. The answers are right to the point and are based upon the author’s observations and work over the years with top athletes.

Sport Psychology: The Basics

Sport Psychology: The Basics
Author: Rhonda Cohen
Publisher: Bloomsbury Publishing
Total Pages: 225
Release: 2016-02-25
Genre: Sports & Recreation
ISBN: 1408182173

This comprehensive and accessible resource can be used as textbook or a self-help book and is aimed at students, athletes, coaches, sport scientists or indeed any-one looking to enhance their performance, whatever their sport or activity. The psychological concepts may even be useful for those working in business. It covers the key topics in sport psychology, but also addresses current issues such as talent identification, mental toughness, risk taking, stress management, mindfulness, gender issues, sporting injuries and the use of social media. It contains examples from a multitude of sports around the world, and new developing areas such as strength and conditioning, extreme sport and combat sports. Recognising the importance for the reader to fully understand the topic in order to apply this knowledge, the book provides a comprehensive overview of each topic before presenting practical applications as well as recommending online resources. Every chapter focuses around answering key questions integral to each topic within sports psychology, helping the reader to progress in their understanding of the theory and learning how to apply it. Sports used as examples include: football (soccer), rugby, tennis, cricket, motorsport, swimming, winter sports, weight lifting, martial arts, athletics (track & field), baseball, and American football.

Behavioral Sport Psychology

Behavioral Sport Psychology
Author: James K. Luiselli
Publisher: Springer Science & Business Media
Total Pages: 272
Release: 2011-07-25
Genre: Psychology
ISBN: 1461400708

Sport psychology is a topic of growing interest. Many professionals read journals such as The International Journal of Sports, Journal of Sport Behavior, Journal of Applied Sport Psychology, Research Quarterly for Exercise and Sport, and The Sport Psychologist. In August 2008, Monitor on Psychology, the monthly publication of the American Psychological Association (APA), featured a special issue on sport psychology. Indeed, Division 47 of APA is devoted to "the scientific, educational, and clinical foundations of exercise and sport psychology." The North American Society for the Psychology of Sport and Physical Activity (NASPSPA) and the Association for the Advancement of Applied Sport Psychology (AAASP) convene conferences each year to present scientific findings and new developments in a rapidly expanding field. The AAASP and other organizations also qualify professionals as certified sport and exercise psychology consultants. Finally, a visit to any bookstore will reveal the lay public’s fascination with sports, as revealed in numerous self-help books and guides to perfecting athletic performance. Behavioral psychologists have studied sport psychology for more than three decades (Martin, Thompson, & Regehr, 2004). Applied behavior analysis (ABA), in particular, has been an instrumental approach to behavioral coaching in many sports, including baseball (Osborne, Rudrud, & Zezoney, 1990), basketball (Pates, Cummings, & Maynard, 2002), figure skating (Ming & Martin, 1996), football (Ward & Carnes, 2002), golf (Pates, Oliver, & Maynard, 2001), ice hockey (Rogerson & Hrycaiko, 2002), soccer (Brobst & Ward, 2002), swimming (Hume & Crossman, 1992), and tennis (Allison & Ayllon, 1980). ABA stresses the application of learning theory principles, objective measurement of athletic skills, controlled outcome evaluation, and socially significant behavior-change. Cognitive behavior therapy, or CBT, also has been a dominant approach to psychological intervention in sports (Meyers, Whelan, & Murphy, 1996; Weinberg & Comar, 1994). CBT addresses athletic performance through cognitive-change methods combined with behavioral practice and environmental modifications. The purpose of the book described in this proposal is to compile the most recent experimental and applied research in behavioral sport psychology. Several journal articles have reviewed critical dimensions of behavioral sport psychology (Martin et al., 2004; Martin, Vause, & Schwartzman, 2005) but no book has covered the topic with an emphasis on ABA and CBT methodology and practice. Accordingly, Behavioral Sport Psychology: Evidence-Based Approaches to Performance Enhancement is a first of its kind volume.

The Psychology of Sports Coaching

The Psychology of Sports Coaching
Author: Richard Thelwell
Publisher: Routledge
Total Pages: 302
Release: 2016-07-15
Genre: Sports & Recreation
ISBN: 131742347X

This is the first book to offer a comprehensive review of current research in the psychology of sports coaching. It provides detailed, critical appraisals of the key psychological concepts behind the practice of sports coaching and engages with contemporary debates in this field. Organised around three main themes, it discusses factors affecting the coaching environment; methods for enhancing coach performance; and how to put theory into practice through coaching work. Written by an international team of researchers and practitioners at the cutting edge of psychology and coaching, each chapter introduces a key concept, defines key terms, provides a comprehensive literature review, and considers implications for future research and applied practice. Encompassing the latest developments in the field, it addresses topics such as: the theory behind effective coaching creating performance environments promoting psychological well-being developing resilience through coaching transformational leadership and the role of the coach. The Psychology of Sports Coaching: Research and Practice is an indispensable resource for sport psychologists and sports coaches, and is essential reading for all students and academics researching sport psychology.

Comprehensive Applied Sport Psychology

Comprehensive Applied Sport Psychology
Author: Jim Taylor
Publisher: Routledge
Total Pages: 1010
Release: 2019-09-10
Genre: Sports & Recreation
ISBN: 042999463X

The aim of Comprehensive Applied Sport Psychology (CASP) is to challenge our field to look beyond its current status and propel applied sport psychology and mental training forward and outward with a broad and multi-layered examination of everything psychological, emotionally, and socially that the athletic community contends with in pursuit of athletic success and that sport psychologists and mental trainers do in their professional capacities. Comprehensive Applied Sport Psychology is the first professional book aimed at offering a truly expansive and deep exploration of just about everything that applied sport psychologists, consultants and mental trainers do in their work. CASP plumbs the depths of the athletic mind including attitudes, psychological and emotional obstacles, mental "muscles" and mental "tools," quality of sport training, the health and well-being of athletes, and other areas that are essential to athletic success. This new volume examines not only the many ways that consultants impact athletes, but also explores their work with coaches, teams, parents, and interdisciplinary groups such as sports medicine team and sports management. The book is grounded in both the latest theory and research, thus making it a valuable part of graduate training in applied sport psychology, as well as a practical resource for consultants who work directly with athletes, coaches, teams, and parents. The goal of CASP, in collaboration with dozens of the leading minds in the field, is to create the definitive guide to what applied sport psychology and mental training are and do.

Sport Psychology for Youth Coaches

Sport Psychology for Youth Coaches
Author: Ronald Edward Smith
Publisher: Rowman & Littlefield
Total Pages: 165
Release: 2012
Genre: Athletic trainers
ISBN: 1442217146

Two seasoned sport psychologists help coaches understand the psychology of young athletes and provide guidelines for winning strategies that benefit athletes in sports and life. They cover issues like motivation, leadership behavior, values, life skills development and other topics, enabling coaches to have a lasting positive influence on youth.

Fundamentals of Sport and Exercise Psychology

Fundamentals of Sport and Exercise Psychology
Author: Alan S. Kornspan
Publisher: Human Kinetics
Total Pages: 194
Release: 2009
Genre: Education
ISBN: 0736074473

This text provides an introductory look at the opportunities and goals in the field of sport and exercise psychology.