Psychic Mindfulness
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| Author | : Joel Levey |
| Publisher | : Mango Media |
| Total Pages | : 430 |
| Release | : 1999-07-01 |
| Genre | : Self-Help |
| ISBN | : 1609256743 |
Clear guidance and effective techniques to tune out the distractions of the modern world—and find calm and contentment. Most of us have much more than our grandparents and great-grandparents did—more material wealth, consumer goods, advanced technology, abundant entertainment. Unfortunately, it doesn’t always make us happier and more content than they were. It can even have the opposite effect. In this simple, straightforward guide, Joel and Michelle Levey reveal their tools for leading a conscious life—a key to the kind of satisfaction that eludes us. Their technique allows readers to put aside distractions while gaining greater energy, health, and contentment. Mediating and relaxation isn’t about “losing your edge”—it’s about finding a new strength, deep within, that helps us think more clearly, act more calmly, and live more fully. This book teaches you how. Praise for Joel Levey and Michelle Levey: “A skillful blend of time-proven antidotes to the stress of modern life.” —Daniel Goleman, Ph.D., author of Emotional Intelligence “Evocative suggestions for making use of different ways to practice relaxation, concentration, and meditation. A real gem.” —Jon Kabat-Zinn, Ph.D., author of Wherever You Go, There You Are
| Author | : Frank Mares |
| Publisher | : iUniverse |
| Total Pages | : 228 |
| Release | : 2012-11-17 |
| Genre | : Religion |
| ISBN | : 9781475959260 |
My Journey down the Reincarnation Highway is the first book of the author’s four book spiritual memoir series. In this personal account, Frank Mares details how he discovered the fact of reincarnation and explores what he did in some of his prior lives. More people than you would believe have prior life memories. This book tells how the author acquired psychic ability in his middle age. With this new gift, he recovered facts about nine of his prior lives, most of which involved violent, bloody deaths. The most recent life was that of a young German Wehrmacht sergeant who was ambushed and killed by Russians during the night of May 1, 1944, in a dark Estonian farmhouse. Not being satisfied with just discovering his past lives, Mares goes on a spiritual mission to find out why he kept dying violently. The answers do not come easily, but by using a team of three world class psychics he eventually tracks down the shocking reason for all his brutal deaths. The psychic team finds that within the soul of this normal small businessman resides a brutal, stone-cold killer from the 1600s who surprisingly was the revered founder of a gentile noble family. As part of his souls continuing quest for redemption, Mares hopes to salvage the dark time in his soul’s past into something that could help others today. His experiences show that death is only a transition phase, and that it should not be feared. His book also reveals that reincarnation is actually a well-designed, organized system that allows souls to learn personalized life lessons over a surprising number of lives. If you read this book, you will never look at life (and death) in the same way again.
| Author | : Dan Harris |
| Publisher | : Hachette UK |
| Total Pages | : 252 |
| Release | : 2018-07-12 |
| Genre | : Self-Help |
| ISBN | : 1473691400 |
*As heard on the Tim Ferriss Show podcast* 'Meditation for Fidgety Skeptics is well researched, practical, and crammed with expert advice and it's also an irreverent, hilarious page-turner.' - Gretchen Rubin ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play the pan pipes, and use the word namaste without irony. After he had a panic attack on live television, he went on a strange journey that ultimately led him to become one of meditation's most vocal public proponents. Science suggests that meditation can lower blood pressure, mitigate depression and anxiety, and literally rewire key parts of the brain, among numerous other benefits. And yet there are millions of people who want to meditate but aren't actually practising. What's holding them back? In this guide to mindfulness and meditation for beginners and experienced meditators alike, Harris and his friend Jeff Warren, embark on a cross-country quest to tackle the myths, misconceptions, and self-deceptions that stop people from meditating. They rent a rock-star tour bus and travel across the US, talking to scores of would-be meditators, including parents, police officers, and even a few celebrities. They create a taxonomy of the most common issues ("I suck at this," "I don't have the time," etc.) and offer up science-based life hacks to help people overcome them. The book is filled with game-changing and deeply practical meditation instructions. Amid it all unspools the strange and hilarious story of what happens when a congenitally sarcastic, type-A journalist and a groovy Canadian mystic embark on an epic road trip into America's neurotic underbelly, as well as their own.
| Author | : Tommy Hamilton |
| Publisher | : Tommy Hamilton |
| Total Pages | : 105 |
| Release | : 101-01-01 |
| Genre | : Body, Mind & Spirit |
| ISBN | : |
In this book, you will learn simple yet powerful techniques to awaken kundalini, even if you're a beginner. Uncover the secrets of balancing your chakras and harness the serpent energy within. Radiate positive energy and heal yourself from within. With step-by-step guidance, you'll explore the kundalini process and how to apply these strategies to enhance every aspect of your life. Experience the transformative power of kundalini yoga for beginners and learn powerful breathing techniques that will fill you with amazing energy to live a fulfilling life. In this book, you will: • Learn the kundalini basics: purify negative energy and learn the importance of your breath with kundalini basic principles • Deep dive into chakras: identify blocked chakras and learn how to heal them through the power of special stones • Learn effective meditation techniques: open your third eye and gain a deeper spiritual insight of yourself and the world around you • Connect with your inner empath: do the inner work and develop your empath abilities for the greater good • And so much more This collection is the ultimate guide to expanding your mind and psychic abilities through the power of kundalini. This comprehensive book set combines three essential texts that will guide you on your journey to awaken your third eye chakra, connect with your spiritual self, and unlock the full potential of your mind. Whether you're a beginner or an experienced practitioner, this book collection is an excellent resource for spiritual growth.
| Author | : Alison Grey |
| Publisher | : John Hunt Publishing |
| Total Pages | : 170 |
| Release | : 2024-03-29 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1803412666 |
'Always clear and always good humoured, the aspiring practitioner would be hard pushed to find a better guide to this often confusing area.' Dr Ian Rubenstein, GP and author of Consulting Spirit: A doctor's Experience with Practical Mediumship Everyone has a unique journey, a life purpose, and an inner light which guides them. You simply need to listen. The Mindful Medium is an inspiring, practical guide for awakening. Inside these pages, Alison Grey applies her knowledge and understanding of the spirit world to help you understand yourself better, to change to a more positive mind-set, and to develop your own healing and intuitive gifts with easy, practical step-by-step exercises and visualisations. Detailing the initial signs she received from guides, angels, and her loved ones, Alison acknowledges how these first steps of her own journey led her to where she is today - a successful psychic medium, healer, spiritual teacher and counselor. Her teaching weaves a fascinating and accessible alternative way of thinking, encouraging mediums to deepen their own intuitive and psychic skills while helping them to find answers to life’s important questions.
| Author | : Daniel Ingram |
| Publisher | : Aeon Books |
| Total Pages | : 715 |
| Release | : 2020-01-20 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1780498152 |
The very idea that the teachings can be mastered will arouse controversy within Buddhist circles. Even so, Ingram insists that enlightenment is an attainable goal, once our fanciful notions of it are stripped away, and we have learned to use meditation as a method for examining reality rather than an opportunity to wallow in self-absorbed mind-noise. Ingram sets out concisely the difference between concentration-based and insight (vipassana) meditation; he provides example practices; and most importantly he presents detailed maps of the states of mind we are likely to encounter, and the stages we must negotiate as we move through clearly-defined cycles of insight. Its easy to feel overawed, at first, by Ingram's assurance and ease in the higher levels of consciousness, but consistently he writes as a down-to-earth and compassionate guide, and to the practitioner willing to commit themselves this is a glittering gift of a book.In this new edition of the bestselling book, the author rearranges, revises and expands upon the original material, as well as adding new sections that bring further clarity to his ideas.
| Author | : Jeff Tarrant |
| Publisher | : Simon and Schuster |
| Total Pages | : 320 |
| Release | : 2023-11-07 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 0757324789 |
A scientific, brain-based approach that provides an understanding of psychic abilities, spirit communication, and energy healing. Jeff Tarrant was fascinated by the paranormal as a child but then his training as a neuropsychologist turned him into a hardcore skeptic. If something could not be reliably and consistently demonstrated in the laboratory, then it wasn’t real. These rigid ideas were gradually worn away as he repeatedly witnessed and experienced things that simply should not be possible—telekenesis, clairvoyance, telepathy, mediumship, energy healing, and more….This book follows his journey of studying, interviewing, and testing a wide variety of mediums, psychics, and healers as he tries to determine what is going on in their brains when they engage in these supernormal abilities. Readers will get to know these gifted people, exploring what makes them tick and discovering firsthand evidence that this stuff is real. If we can understand how the psychic mind works, might the rest of us be able to use this information to help develop our own abilities? Becoming Psychic uses knowledge uncovered through case studies, expert interviews, and research to offer a variety of practical insights to help readers develop their own psi abilities. Each chapter concludes with a “try it yourself” section, helping readers apply specific concepts and techniques into their own psychic development practice. In addition to uncovering the tips, skills, and tools identified in Tarrant's research, the book also explores how to use brain-hacking technology, such as neurofeedback, audiovisual entrainment, and pulsed electromagnetic fields to “nudge” the brain toward heightened psychic abilities--as well as quieting internal chatter, supporting empathy, and enhancing creativity—all the mental skills necessary to move from balance and wellness to the extraordinary! Becoming Psychic fills an important gap in the psychic development literature. There are books that tell the stories of psychics and mediums. There are books that focus on the science and evidence for these practices, and there are books devoted to teaching you how to develop your own skills. This book contains all of the above and more!
| Author | : Brian Smith |
| Publisher | : THE PUBLISHER |
| Total Pages | : 89 |
| Release | : 2024-03-09 |
| Genre | : Body, Mind & Spirit |
| ISBN | : |
Discover the fascinating world of psychic abilities and develop your own intuitive powers with "How to be Psychic - Psychic Development for Beginners." This comprehensive guide takes you on a journey of self-discovery, providing step-by-step instructions and practical exercises to enhance your psychic awareness. Through understanding various psychic abilities, such as clairvoyance, telepathy, and psychometry, you will learn how to tap into your innate intuitive abilities. The book explores techniques such as meditation, energy awareness, and opening the third eye, helping you to deepen your psychic awareness and connection with the spiritual realm. With a focus on enhancing intuition, the book teaches you how to listen to your inner voice, trust your intuition, and integrate it into your daily life. You will also explore psychic tools and techniques, including tarot cards, pendulums, and scrying, to expand your psychic abilities. In addition, the book delves into topics such as connecting with spirit guides, energy healing, astral projection, psychic protection, and psychometry skills. It also explores the ethical considerations and responsibilities that come with developing psychic abilities. Whether you are a complete beginner or have some experience, this book provides a comprehensive foundation for unlocking your psychic potential. By embracing personal growth, self-reflection, and mindful living, you can continue your psychic journey and explore advanced techniques, seek mentorship and community, and embrace lifelong learning. Begin your psychic development today and unlock the extraordinary realm of intuitive abilities!
| Author | : Suzan Saxman |
| Publisher | : St. Martin's Press |
| Total Pages | : 353 |
| Release | : 2015-01-27 |
| Genre | : Biography & Autobiography |
| ISBN | : 125004779X |
We all, as children, saw imaginary friends and heard monsters in the closet. But for Suzan Saxman, those friends and monsters didn't go away—and they weren't imaginary. They were the dead who came to her from the time she was a little girl with urgent messages for the living. Raised in a house filled with secrets, she saw and spoke the truth as soon as she could talk, alarming the nuns in her convent school with her revelations and terrifying her own mother with her strange visions. Each night she woke to see a man with no eyes watching her, and each day she kept watch by the window while her father was at work and Steve, her real father, a swarthy drifter, rendezvoused with her mother. It was the 1960s in suburban Staten Island and she tried to hide it all, and be a daughter her mother could love. Always skeptical of her tremendous gift, she struggled to come to terms with her calling even as she revealed the destinies of everyone, from housewives to hit men, stockbrokers to rock-and-rollers. She could witness everyone's future—everyone's but her own. Why was she visited by angels and demons? Could she ever escape this strange fate? Where was her own soul mate? Now Suzan tells the story of her journey and tries to make sense of her family's buried secrets. Through powerful readings of others' destinies interwoven with compelling narrative, a reluctant psychic emerges from the shadows.
| Author | : Sam Harris |
| Publisher | : Simon and Schuster |
| Total Pages | : 256 |
| Release | : 2015-06-16 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1451636024 |
Spirituality.The search for happiness --Religion, East and West --Mindfulness --The truth of suffering --Enlightenment --The mystery of consciousness.The mind divided --Structure and function --Are our minds already split? --Conscious and unconscious processing in the brain --Consciousness is what matters --The riddle of the self.What are we calling "I"? --Consciousness without self --Lost in thought --The challenge of studying the self --Penetrating the illusion --Meditation.Gradual versus sudden realization --Dzogchen: taking the goal as the path --Having no head --The paradox of acceptance --Gurus, death, drugs, and other puzzles.Mind on the brink of death --The spiritual uses of pharmacology.
