Protecting Your Inner Peace

Protecting Your Inner Peace
Author: J. Michael Goulding Msw Lcsw
Publisher: Outskirts Press
Total Pages: 192
Release: 2012-12-01
Genre: Education
ISBN: 9781478718611

Author J. Michael Gouldings self-help book Protecting Your Inner Peace provides an insightful primer into managing many of lifes stressors. There is a greater need today than any other time in history to protect the inner peace we inherit at birth. Many of us often find ourselves disconnected from our highest sense of self, however we perceive it to be, by allowing draining forces into our lives. While it may be easy to defend ourselves from the pushy person we may never see again, it is more challenging for those closer to us. Safeguarding our inner peace from family, clients and people in the workplace can be rather challenging. Protecting Your Inner Peace offers straightforward solutions to real life problems and teaches the reader to make peace with the most formidable opponent of all: oneself.Gouldings work presents solutions by employing principles of Aikido and evidence-based psychological techniques. Protecting Your Inner Peace is a fusion of stress management, anger management, assertiveness training, and time management. This book helps you to: ?Çó Sort out your distractions and focus on what is relevant in reaching your goals. ?Çó Protect yourself from others who are trying to take away your time and resources. Learn to honestly protect your boundaries with the people that you see every day while still maintaining positive relationships with them.?Çó Project your message past anothers defenses so you are heard and recognized. ?Çó Strengthen your standing in the world community by forming alliances with others. ?Çó Avoid misperceptions and the energy they waste by visualizing things as they really are. Protecting Your Inner Peace promotes the idea that peace is what you ultimately seek and gives you the tools to help you make your life a more peaceful one.

Peace

Peace
Author: LaTeisha Williams
Publisher:
Total Pages:
Release: 2019-12-15
Genre:
ISBN: 9780998542928

How to Be Yourself

How to Be Yourself
Author: Ellen Hendriksen
Publisher: St. Martin's Press
Total Pages: 305
Release: 2018-03-13
Genre: Self-Help
ISBN: 1250122236

Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations—meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss—you've probably been told, “Just be yourself!” But that's easier said than done—especially if you're prone to social anxiety. Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.

Winning the War in Your Mind

Winning the War in Your Mind
Author: Craig Groeschel
Publisher: Zondervan
Total Pages: 254
Release: 2021-02-16
Genre: Religion
ISBN: 0310362733

MORE THAN 500,000 COPIES SOLD! Are your thoughts out of control--just like your life? Do you long to break free from the spiral of destructive thinking? Let God's truth become your battle plan to win the war in your mind! We've all tried to think our way out of bad habits and unhealthy thought patterns, only to find ourselves stuck with an out-of-control mind and off-track daily life. Pastor and New York Times bestselling author Craig Groeschel understands deeply this daily battle against self-doubt and negative thinking, and in this powerful new book he reveals the strategies he's discovered to change your mind and your life for the long-term. Drawing upon Scripture and the latest findings of brain science, Groeschel lays out practical strategies that will free you from the grip of harmful, destructive thinking and enable you to live the life of joy and peace that God intends you to live. Winning the War in Your Mind will help you: Learn how your brain works and see how to rewire it Identify the lies your enemy wants you to believe Recognize and short-circuit your mental triggers for destructive thinking See how prayer and praise will transform your mind Develop practices that allow God's thoughts to become your thoughts God has something better for your life than your old ways of thinking. It's time to change your mind so God can change your life.

Calm in the Storm

Calm in the Storm
Author: Carl Patterson
Publisher: Independently Published
Total Pages: 0
Release: 2023-12-30
Genre: Self-Help
ISBN:

Calm in the Storm: Embracing Principle to Protect Your Peace Amidst Life's Chaos invites you on an enlightening journey to discover the art of serenity in the midst of life's tempests. This captivating guide unfolds the profound principles that serve as a protective shield for your inner peace, allowing you to navigate the storms of existence with grace and resilience. In a world that often whirls with chaos and unpredictability, this book becomes a beacon of wisdom, providing insights and strategies to cultivate tranquility. It's not just about weathering the storms; it's about finding calm within them, a sanctuary of peace that remains unshaken. Delve into the pages and explore how embracing fundamental principles becomes your anchor, steadying you in the face of adversity. Whether it's the turbulence of personal challenges, professional upheavals, or the collective chaos of the world, this book is a roadmap to reclaiming your peace. Through vivid anecdotes, practical guidance, and timeless wisdom, "Calm in the Storm" becomes a trusted companion, offering solace and empowering you to maintain your equilibrium. Discover the secrets to harmonizing with the rhythm of life, transforming challenges into opportunities for growth, and ultimately, emerging from the storm stronger, wiser, and more serene. As you absorb the profound teachings within these pages, you'll find yourself not just surviving the storms but thriving within them, embodying a calm that becomes the epicenter of your strength. "Calm in the Storm" is more than a book; it's a transformative experience, an invitation to embrace the principles that safeguard your peace in the face of life's tumultuous journey. The essence of this exploration lies in the recognition that chaos is an inherent part of the human experience. Whether it manifests in the relentless pace of our digital age, the uncertainties of a shifting global landscape, or the personal challenges that each individual grapples with, chaos is an ever-present force. However, within this chaos lies the potential for growth, resilience, and a profound sense of peace.

Just One Thing

Just One Thing
Author: Rick Hanson
Publisher: New Harbinger Publications
Total Pages: 242
Release: 2011
Genre: Body, Mind & Spirit
ISBN: 1608820319

"This book offers simple brain-training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience."--P. [4] of cover.

The Practical Path to Inner Peace

The Practical Path to Inner Peace
Author: Mykia Thrower
Publisher:
Total Pages: 52
Release: 2021-02-02
Genre:
ISBN:

One of the most effective ways to tap into your personal power is to master inner peace. This guided workbook is meant for you to sit with yourself and reflect on the areas in your life where you may feel uneasy, and help you come up with solutions to combat disturbances and find your center.Everyone struggles with different issues, and this book is written with that in mind. The concepts, methods, and questions presented can be applied to any situation that disturbs your peace. This serves as a reminder that when you take control of your inner peace, you become extremely powerful and unpenetrable to negativity over time. Protecting yourself from energies and entities that mean you harm, or quite simply, just get on your nerves, is essential to a content and fulfilled life. The Practical Path to Inner Peace helps to guide you in the direction of a calm state of inner-being. Where there is peace, there is power.

Do No More

Do No More
Author: Prashant
Publisher: Notion Press
Total Pages: 146
Release: 2021-01-06
Genre: Self-Help
ISBN: 1636695922

You have been intensely protecting the small lamp in a closed room for a long time while the sun is basking in glory outside your window! What stops you from opening this window to brightness? You may wait for someone else to open it, but this window can open only from the inside! Do No More reminds us that what we look for is always available to us, but we are busy protecting our small creations. We can do nothing to earn our peace and happiness, but we can get away from it. This book touches upon fundamental but subtle aspects of life, which comes in the way of our much-desired well-being. It is not about following instructions, techniques or methods, rather asking genuine questions that can help open the window and present a clearer picture…

Solve Every Problem in Your Life

Solve Every Problem in Your Life
Author: Eldon Grant
Publisher: Createspace Independent Publishing Platform
Total Pages: 278
Release: 2016-07-12
Genre:
ISBN: 9781535314664

You can acquire the wisdom to solve every problem you face. If you study this book, you can learn for yourself what wise men and women all across the ages have discovered while seeking lives of prosperity and happiness. WHAT HAVE THEY DISCOVERED? They have discovered that Principles are the keys to wisdom - and wisdom is the key to solving problems. Through decades of studying history's great masters and applying their teachings, Eldon Grant has acquired an unconventional wisdom through which he turned his own life of shortcomings, failures and misery into one of fulfillment, prosperity and happiness. How do you acquire wisdom? As a society, we believe our technological advances and vast stores of knowledge make us wise; yet today we are no wiser than people of the past. Obstacles we could be drawing power from are crushing us instead. It is only through a return to core principles founded on right character that will enable you to acquire the wisdom you need to solve problems so they never return. YOU WILL DISCOVER: 1.How principles lead to wisdom and enable you to harness the laws of creation 2.The one powerful principle that defines who you truly are and multiplies your potential 3.The two most powerful forces on earth - how to harness them instead of being enslaved by them 4.The most powerful, least-practiced, least understood yet oldest leadership principles on earth 5.How knowledge is actually the most delusionary and debilitating roadblock to wisdom 6.The secrets to relationships that not only last but grow stronger forever 7.Three secrets to fostering honesty, integrity and loyalty in others 8.How to make correct decisions and stand true when facing difficulties 9.Almost everything you've been taught about success is dead wrong! Here's how to fix it. 10.They told you that you didn't come with an owner's manual. You actually have 5 of them 11.How conventional wisdom creates problems and only unconventional wisdom solves them 12.The truth about the truth 13.Five principles most experts tell you to avoid that you must embrace if you expect lasting success: 14.How to achieve everything you want and never fail again - seriously! 15.The secrets to finding breakthrough shortcuts without ever cutting corners 16.Seven counter-intuitive principles that can solve every problem you have with others 17.The one and only thing in your life and business that you have direct control over and that determines everything about your future 18."Cowboy up (Cowgirl up)" how to live every day with courage and passion This isn't common knowledge. Read this book to learn how you can acquire the wisdom and access the power to unlock the forces behind these secret, ancient principles and step into the future you desire.

Peace Within Yourself: The Meaning of the Book of John

Peace Within Yourself: The Meaning of the Book of John
Author: Dr. Joseph Murphy
Publisher: Gildan Media LLC aka G&D Media
Total Pages: 130
Release: 2019-04-10
Genre: Self-Help
ISBN: 172252233X

This book will show you what prayer is and how to use the healing power within. Based on the book of John, Dr. Murphy explains how you can use the most powerful, spiritual medicine in the world to bring peace, health, harmony, and abundance into your life. Murphy had rare expertise in healing therapy and the ability to explain even the most profound truths in clear and simple terms. Dr. Joseph Murphy has been acclaimed as a major figure in the human potential movement. He was one of the best selling authors in the mid-twentieth century. With thirty books to his credit, his most notable, The Power Of Your Subconscious Mind, has sold millions of copies and has been translated into seventeen languages. Dr. Murphy wrote, taught, counseled, and lectured to thousands of people all over the world as Minister-Director of the Church of Divine Science in Los Angeles and through his daily radio program. “God, or Life, is no respecter of persons. Life plays no favorites. Life, or God, seems to favor you when you align yourself with the principle of harmony, health, joy, and peace.” - Joseph Murphy