Principles And Practice Of Stress Management Fourth Edition
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| Author | : Paul M Lehrer, PhD |
| Publisher | : Guilford Publications |
| Total Pages | : 690 |
| Release | : 2021-06-14 |
| Genre | : Psychology |
| ISBN | : 1462545106 |
The leading clinical reference and text on stress management has now been significantly revised with 60% new material reflecting key developments in the field. Foremost experts review the "whats," "whys," and "how-tos" of progressive relaxation, biofeedback, meditation, hypnosis, cognitive methods, and other therapies. Chapters describe each method's theoretical foundations, evidence base, procedures, applications, and contraindications. Assessment and implementation are illustrated with extensive case examples. The volume examines the effects of stress on both mind and body, from basic science to practical implications for everyday life and health care. New to This Edition *Greatly expanded evidence base--every method is now supported by controlled clinical research. *Advances in knowledge about stress and the brain are integrated throughout. *Chapter on children and adolescents. *Chapter on selecting the best methods for individual patients. *Chapter on hyperventilation and carbon dioxide biofeedback. *Chapter on neuroinflammation.
| Author | : Mark S. Schwartz |
| Publisher | : Guilford Publications |
| Total Pages | : 785 |
| Release | : 2017-03-29 |
| Genre | : Psychology |
| ISBN | : 1462531946 |
This comprehensive volume is widely regarded as the definitive practitioner resource and text resource in the field of biofeedback and applied psychophysiology. Leading experts cover basic concepts, assessment, instrumentation, clinical procedures, and professional issues. Chapters describe how traditional and cutting-edge methods are applied in treatment of a wide range of disorders, including headaches, temporomandibular disorders, essential hypertension, pelvic floor disorders, attention-deficit/hyperactivity disorder, tinnitus, and others. Applications for optimizing physical performance among artists and athletes are also reviewed. A wealth of information and empirical research is presented in an accessible style, including helpful glossaries. New to This Edition *Incorporates significant technological developments and new research areas. *Expanded focus on specialized applications, such as electroencephalographic (EEG) biofeedback/neurofeedback and heart rate variability biofeedback. *Chapters on surface electromyography, quantitative EEG, and consumer products. *Chapters on cognitive-behavioral therapy and relaxation training. *Chapters on additional clinical problems: anxiety disorders, asthma, work-related pain, traumatic brain injury, autism spectrum disorders, and substance use disorders.
| Author | : Sandra R. Leiblum |
| Publisher | : Guilford Press |
| Total Pages | : 573 |
| Release | : 2006-11-30 |
| Genre | : Psychology |
| ISBN | : 1606238272 |
This widely adopted text and clinical reference provides a comprehensive guide to assessment and treatment of all of the major female and male sexual dysfunctions. Leading authorities demonstrate effective ways to integrate psychological, interpersonal, and medical interventions. Every chapter includes detailed clinical examples illustrating the process of therapy and the factors that influence treatment outcomes. Winner-- Society for Sex Therapy and Research (SSTAR) Health Professional Book Award
| Author | : Keith S. Dobson |
| Publisher | : Guilford Publications |
| Total Pages | : 543 |
| Release | : 2021-04-23 |
| Genre | : Psychology |
| ISBN | : 1462547729 |
Now revised and expanded with over 50% new material, this definitive clinical reference is the text of choice for graduate-level courses in evidence-based psychotherapy. Foremost authorities describe the conceptual and scientific foundations of cognitive-behavioral therapy (CBT) and provide a framework for assessment and case formulation. Major approaches are reviewed in detail, including emotion-centered problem-solving therapy, rational emotive behavior therapy, cognitive therapy, schema therapy, mindfulness- and acceptance-based interventions, and dialectical behavior therapy (DBT). Applications to specific populations are discussed, including children and adolescents, couples, culturally diverse clients, and more. New to This Edition *Chapter on clinical assessment. *Chapter on DBT. *Chapters on transdiagnostic treatments, CBT-based prevention models, and improving dissemination and implementation. *Existing chapters extensively revised or rewritten to reflect important research and clinical advances.
| Author | : Paul M. Lehrer |
| Publisher | : Guilford Publication |
| Total Pages | : 621 |
| Release | : 1993-01-01 |
| Genre | : Psychology |
| ISBN | : 9780898627664 |
Presenting a decade's worth of developments in the field of stress management, this volume is the only complete reference in which methods are described by the authors most closely associated with the respective techniques. Contents include an overview which considers existing research, clinical is
| Author | : Dr. Becky Campbell |
| Publisher | : Page Street Publishing |
| Total Pages | : 333 |
| Release | : 2023-01-03 |
| Genre | : Health & Fitness |
| ISBN | : 1645676722 |
Demystify Your Hormones and Change Your Life for the Better Dr. Becky Campbell and Dr. Krystal Hohn have created this fundamental resource manual to explain the various ways your hormones can affect your body and what you can do to balance them for a happier and healthier lifestyle. As board-certified physicians of natural medicine, these ladies will tell you all of the ways you can get your hormone levels under control, including: »Tips for regulating digestion »Information on organ detoxification »How to manage stress levels »Getting proper sleep »Maintaining a healthy sex life The biggest piece of the hormone puzzle is eating foods that support hormone health and detox pathways as well as learning how to manage stress. This can be easily achieved with the delicious, nutrient-dense recipes provided, along with meal plans and instructions on correct calorie intake (hint: eating less isn’t the answer!) and what foods to avoid. Now you can start taking better care of yourself with this essential and educational guide for managing hormones.
| Author | : Kristin A. Riekert, PhD |
| Publisher | : Springer Publishing Company |
| Total Pages | : 531 |
| Release | : 2013-11-08 |
| Genre | : Health & Fitness |
| ISBN | : 0826199356 |
| Author | : Paul M. Lehrer |
| Publisher | : Guilford Press |
| Total Pages | : 753 |
| Release | : 2007-08-16 |
| Genre | : Psychology |
| ISBN | : 1606238280 |
Structured for optimal use as a clinical reference and text, this comprehensive work reviews effective stress management techniques and their applications for treating psychological problems and enhancing physical health and performance. Leading experts present in-depth descriptions of progressive relaxation, hypnosis, biofeedback, meditation, cognitive methods, and other therapies. Tightly edited chapters examine each method's theoretical and empirical underpinnings and provide step-by-step guidelines for assessment and implementation, illustrated with detailed case examples. The volume also explains basic mechanisms of stress and relaxation and offers research-based guidance for improving treatment outcomes.
| Author | : Maurice Hinson |
| Publisher | : Indiana University Press |
| Total Pages | : 254 |
| Release | : 2023 |
| Genre | : Music |
| ISBN | : 0253067286 |
Originally published in 1997, The Pianist's Bookshelf, was, according to the Library Journal, "a unique and valuable tool." Now rewritten for a modern audience, this second edition expands into the 21st century. A completely revised update, The Pianist's Bookshelf, Second Edition, comes to the rescue of pianists overwhelmed by the abundance of books, videos, and other works about the piano. In this clear, easy-to-use reference book, Maurice Hinson and Wesley Roberts survey hundreds of sources and provide concise, practical annotations for each item, thus saving the reader hours of precious research time. In addition to the main listings of entries, such as "Chamber Music" and "Piano Duet," the book has indexes of authors, composers, and performers. A handy reference from the masters of piano bibliography, The Pianist's Bookshelf, Second Edition, will be an invaluable resource to students, teachers, and musicians.
| Author | : Dan R. Chartier |
| Publisher | : Elsevier |
| Total Pages | : 594 |
| Release | : 2023-06-27 |
| Genre | : Psychology |
| ISBN | : 0323984339 |
Introduction to Quantitative EEG and Neurofeedback, Third Edition offers a window into brain physiology and function via computer and statistical analyses, suggesting innovative approaches to the improvement of attention, anxiety, mood and behavior. Resources for understanding what QEEG and neurofeedback are, how they are used, and to what disorders and patients they can be applied are scarce, hence this volume serves as an ideal tool for clinical researchers and practicing clinicians. Sections cover advancements (including Microcurrent Electrical Stimulation, photobiomodulation), new applications (e.g. Asperger's, music therapy, LORETA, etc.), and combinations of prior approaches. New chapters on smart-phone technologies and mindfulness highlight their clinical relevance. Written by top scholars in the field, this book offers both the breadth needed for an introductory scholar and the depth desired by a clinical professional. - Covers neurofeedback use in depression, ADHD, addiction, pain, PTSD, and more - Discusses the use of adjunct modalities in neurotherapy - Features topics relevant to the knowledge blueprints for both the International QEEG Certification Board and International Board of Quantitative Electrophysiology - Includes new chapters on photobiomodulation, smart-phone applications and mindfulness
