Prime Movements

Prime Movements
Author: Peter Dabbene
Publisher: Xlibris Corporation
Total Pages: 238
Release: 2000-06-13
Genre: Fiction
ISBN: 1469117320

This anthology represents the first collection of writing efforts by Peter Dabbene. Prime Movements is a mixed-bag compilation featuring tales of adventure, science fiction, a pair of children's stories, and a few compositions that, surprisingly, are not entirely fictional. Themes explored include the search for inspiration, the quest for true love, the mysteries which lie below the surface of our everyday activities, ruminations on life and death, and questions about what the future may hold for us all. The author's writing reflects a wide range of influences and styles, from the fiction of Harlan Ellison and H.P. Lovecraft to more personal and experimental improvisations on the classic narrative style. Regardless of genre, this volume contains something for every reader who enjoys a healthy dose of humor, a touch of emotion, and a yarn spun a bit farther than the ordinary.

Mindful Movements

Mindful Movements
Author: Thich Nhat Hanh
Publisher: Parallax Press
Total Pages: 65
Release: 2008-07-10
Genre: Health & Fitness
ISBN: 1935209833

Over the years, Thich Nhat Hanh and his monastic community in Plum Village, have developed more and more ways to integrate mindfulness practices into every aspect of their daily life. A few years back Thich Nhat Hanh began to develop gentle exercises based on Yoga and Tai Chi movements. Initially designed as mindful stretching breaks between long periods of sitting meditation, Mindful Movements became a popular tool to complement to sitting meditation extending Thich Nhat Hanh's trademark gentle approach to Buddhist teachings into a series of physical movements. These movements enjoy a growing popularity amongst his students and have become integral part of his retreats. These simple and effective practices are meant to reduce stress and tension to help the practitioner gain the serenity he needs to return to a state of mindfulness. When done as part of a full mediation practice, theses movements can address mental, emotional, and physical stress. Offered to the general public for the first time, the Mindful Movements have been lovingly illustrated by one of Thich Nhat Hanh's long-time practitioner, Wietske Vriezen. Drawn in a whimsical and immediately appealing style the booklet presents 10 routines that can be practiced by people of all ages and body types whether they are already familiar with mindfulness practices or not. The Mindful Movements are designed to be accessible to as many people as possible. Far from being another exercise program, Mindful Movements is for all those wanting to add a gentle but physical element to their meditation practice.They can be practiced before or after sitting meditation, at home, or at work - any time you have a few minutes to refresh your body and quiet your mind. For those new to meditation they are a great, non-threatening way to get acquainted with mindfulness as a complete and multi-faceted practice. For those who already have an established sitting practice Mindful Movements will come as a welcomed addition to their practice. With a foreword by Thich Nhat Hanh and Introduction by Jon Kabat-Zinn [TBC]

Igniting Movements

Igniting Movements
Author: Damon Friedman
Publisher: Advantage Media Group
Total Pages: 0
Release: 2020-08-04
Genre: Business & Economics
ISBN: 9781642251852

Creating Awareness Is Not Enough Drawing upon historical movements and movement theory, interviews with the executive leadership of today's most exciting global nonprofits, real world experience leading humanitarian operations, and a career as a decorated Special Ops officer in the United States military, in Igniting Movements author Damon Friedman provides a model for building effective movements, inspiring people to come together under a singular vision to make the world a better place. Hope, drive, and faith is not alone enough to spark a global movement. Visionary leadership, a shared cohesive ideology, effective organizational structure, and powerful strategic messaging--these are the "Four Pillars" around which effective movements are built and real positive change is made.

Anatomy of Excercise

Anatomy of Excercise
Author: Pat Manocchia
Publisher:
Total Pages: 192
Release: 2010-05-01
Genre: Exercise
ISBN: 9781741843873

A ground-breaking series featuring amazing computer-generated 3D anatomical images highlighting key muscle groups.

Animal Moves: How to Move Like an Animal to Get You Leaner, Fitter, Stronger and Healthier for Life

Animal Moves: How to Move Like an Animal to Get You Leaner, Fitter, Stronger and Healthier for Life
Author: Darryl Edwards
Publisher: Explorer Publishing
Total Pages: 196
Release: 2018-04-16
Genre: Health & Fitness
ISBN: 9780993329845

Train like an animal...to move like a human... Animal Moves is a groundbreaking new workout playout program from Darryl Edwards that utilises the functional and primal movements of the animal kingdom as inspiration for an exercise regimen that will have you the king or queen of the jungle in no time. Future-proof your body and reconnect with the fitter, stronger and healthier you with over 40 functional exercises, fun activities, and three, four-week fitness programs. With the help of its innovative 28-day movement plan, Animal Moves empowers you to move with more ease and efficiency when performing functional movements and to make everyday activities easier and more enjoyable. The compound movement exercises in Animal Moves targets the whole body at varied intensities enabling people of all fitness levels, and all ages, to lead more active and dynamic lives. improve strength, speed and stamina increase mobility, flexibility and stability look, feel and perform better Follow Darryl's easy-to-follow instructions, tips and photo illustrations to: save time - with high-intensity training methods save money - no gym membership required improve mood - using mindful movement reduce stress - with breathwork and relaxation have fun - on scheduled playout days

Radio Network Prime Time Programming, 1926-1967

Radio Network Prime Time Programming, 1926-1967
Author: Mitchell E. Shapiro
Publisher: McFarland
Total Pages: 644
Release: 2024-10-15
Genre: Performing Arts
ISBN: 1476610932

Difficult as it is for some to imagine what people relied on for home entertainment in the evening before television--it was that equally big medium, radio. Its programs were the precursors to the popular television sitcoms and dramas of today. This work provides two main kinds of information: month-by-month prime time (7pm to 11pm) schedules from January 1929 through July 1961, for all national broadcasting networks, and a detailed listing of all network programming moves (from July 1926 until August 1967), including series premieres, cancellations, and time slot moves, plus a yearly recap of key programming moves. Only regularly scheduled series are included. Single event or special programming is not included. The book is divided into seven chapters, one for each night of the week; each chapter consists of individual month-by-month prime time schedules for each network followed by a detailed chronological listing of each of that network's series and programming moves.

Human Anatomy

Human Anatomy
Author: Kenneth S. Saladin
Publisher: Rex Bookstore, Inc.
Total Pages: 836
Release: 2005
Genre: Anatomy
ISBN: 9780071259712

The Prime Ministers of Postwar Japan, 1945–1995

The Prime Ministers of Postwar Japan, 1945–1995
Author: Akio Watanabe
Publisher: Lexington Books
Total Pages: 406
Release: 2016-04-29
Genre: History
ISBN: 1498510027

This book examines the lives and times of Japan’s postwar prime ministers, covering the period from 1945 to 1995. Written by Japan’s leading scholars, it is the first English-language biographical portrait of these twenty-three individuals who helped lead Japan on its road to recovery, its return to the community of nations, and its subsequent prosperity. Each chapter brings out, to varying degrees, the larger political and historical environment, party dynamics, and personality traits of the prime ministers. In addition, the book discusses not only the policy choices the prime ministers made, but how those decisions were made and what the consequences were for the country, ruling party, and the individual who made them. The Prime Ministers of Postwar Japan, 1945–1995 fills a large void in the literature on postwar Japan by introducing the actual people who made the decisions during these important years, rather than simply discussing the theories and institutions in which those decisions were made.

Dance Anatomy and Kinesiology

Dance Anatomy and Kinesiology
Author: Karen Clippinger
Publisher: Human Kinetics
Total Pages: 416
Release: 2016-01-04
Genre: Performing Arts
ISBN: 1492586439

Karen Clippinger’s first edition of Dance Anatomy and Kinesiology was hailed as the definitive text on the topic. This new edition builds on that success by retaining its scientific perspective while making the material more accessible to students and teachers. What’s New? • A suite of online instructor and student ancillaries to support the text • An improved organization that will help teachers better cover the content in their courses • A reduction of the scientific depth to produce a more reader-friendly book that focuses on the musculoskeletal anatomy and kinesiology that dancers need to know • Graphics, photos, and anatomical illustrations that demonstrate muscle movements and technique considerations and set the book apart from others in its field Primary Focus While much is new in this second edition, Clippinger retains her emphasis on presenting the anatomical and kinesiological material that is essential for dancers to understand. The text includes descriptions of joint structure, key muscles, common alignment problems, select joint mechanics, and movement analysis and includes sample strength and flexibility exercises for each region of the body. Accessible to a Wider Audience Clippinger has made this second edition more engaging to a wider audience and narrowed the scope of the material so it can be more readily covered in a single undergraduate course. And while many of the text examples are dance-specific, its applied nature and its many illustrations make it a great reference for Pilates, yoga, and fitness instructors as well as dance educators and dedicated dancers. New Ancillaries • An instructor guide featuring a sample syllabus and course outline, chapter outlines, lab assignments, answers to review questions, and sample tests • A presentation package providing slides with text and graphics that reinforce key points • A student web resource including assignments, outlines, study sheets, and 20 video clips that demonstrate technique and correction guidelines This new edition will give teachers a clearer picture of the anatomical and kinesiological factors that aid in generating technique cues and identifying technique problems. It will provide dancers with a better understanding of overcoming technique challenges and preventing injuries. Its solid grounding in the sciences, along with the art and accessible text, will help teachers become more effective and empower dancers to realize their potential and artistic vision. Quotes The first edition of Dance Anatomy and Kinesiology was hailed by reviewers as “most likely to become the definitive text in dance anatomy, kinesiology, and conditioning classes” (Journal of Dance Medicine and Science); “a must for any dance teacher who is serious about helping their students” (Australia Dance Teacher Magazine); and “the most substantive dance science resource to date” (Journal of Dance Education).