Prescription For A Happy Retirement
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Author | : James D. Bash Do |
Publisher | : Self |
Total Pages | : 190 |
Release | : 2017-09-07 |
Genre | : Self-Help |
ISBN | : 9780692942765 |
Has retirement failed to bring the joy you expected? If so, you're not alone. Approximately 10,000 baby boomers retire daily, and most have trouble adjusting to retirement because they were unprepared for the loss of identity and purpose their job offered. Once retired, they may feel unfulfilled and suffer from PMS (Post-Work Melancholy Syndrome). Dr. James Bash understands this situation. After retiring, he felt disappointed and drained. He scoured the current literature for a cure, but found nothing that would fully revitalize him. He decided to write his own book and began exploring what makes retirement satisfying-why for some these are the fabled golden years. Now he shares what he learned through his research, personal experience, and the advice of his many retired patients. In Prescription for a Happy Retirement, Dr. Bash teaches readers how to: - Analyze the causes of their Post-Work Melancholy Syndrome - Plan for retirement if they're still working - Understand the difference between what they want and what they need in retirement - Increase their self-esteem by building an identity independent of their work persona - Create a new social life, routines, and sense of meaning for their days - Engage in lifelong activities and learning - Care for themselves physically so retirement is long-lasting and enjoyable When you retire, it can feel like your spark has been extinguished, which can lead to sadness. With Dr. Bash's prescription, you'll reignite your spark and help light up the world.
Author | : Frederick T. Fraunfelder |
Publisher | : Penguin |
Total Pages | : 208 |
Release | : 2008 |
Genre | : Business & Economics |
ISBN | : 9781583333112 |
What do we do with our freedom once our working years are over? Here's the first scientifically backed, foolproof prescription for a happy, fulfilling retirement.
Author | : Frederick T. Fraunfelder M.D. |
Publisher | : Penguin |
Total Pages | : 209 |
Release | : 2009-05-14 |
Genre | : Self-Help |
ISBN | : 1101057092 |
The first scientifically backed guide to a happy, fulfilling retirement. Over the years, Dr. Fritz Fraunfelder and Dr. Jim Gilbaugh have seen thousands of their patients respond differently to the challenges of retirement: some rose to new heights; others hit new lows. The doctors began to wonder: How do some people maintain their vitality, interests, and zest for life in retirement while others became distant, even depressed? Is there a magic formula for retiring well? To find the answer, they designed a comprehensive study involving more than one thousand patients. The results were surprising but clear. Financial planning is not as important to a fulfilling retirement as many may think-the psychological experience is just as crucial. The happiest retirees shared eight key traits; all of them were able to: * plan ahead * maintain a positive attitude * accept change * lean on their support network * have a sense of purpose * keep a healthy lifestyle * engage in leisure activities * enjoy some expression of spirituality Retire Right evaluates the reader and provides guidelines for how to develop each key characteristic. The good news? These essential skills can be strengthened, even acquired from scratch, whether the reader is just starting to plan for retirement, is in the early years, or is a seasoned retiree. The first scientifically backed bulletproof prescription, this book is the most concrete guide to a happy retirement.
Author | : Ken Dychtwald |
Publisher | : John Wiley & Sons |
Total Pages | : 320 |
Release | : 2020-06-09 |
Genre | : Business & Economics |
ISBN | : 1119651913 |
"Dychtwald and Morison offer a brilliant and convincing perspective: an essential re-think of what 'aging' and 'retirement' mean today and an invitation to help mobilize the best in the tidal wave of Boomer Third Agers." —Daniel Goleman, PhD, Author, Emotional Intelligence: Why It Can Matter More Than IQ Throughout 99 percent of human history, life expectancy at birth was less than 18 years. Few people had a chance to age. Today, thanks to extraordinary medical, demographic, and economic shifts, most of us expect to live long lives. Consequently, the world is witnessing a powerful new version of retirement, driven by the power and needs of the Baby Boomer generation. Consumers over age 50 account for more than half of all spending and control more than 70% of our total net worth – yet are largely ignored by youth-focused marketers. How will work, family, and retirement be transformed to accommodate two billion people over the age of 60 worldwide? In the coming years, we'll see explosive business growth fueled by this unprecedented longevity revolution. What Retirees Want presents the culmination of 30 years of research by world-famous "Age Wave" expert Ken Dychtwald, Ph.D., and author and consultant Robert Morison. It explains how the aging of the Baby Boomers will forever change our lives, businesses, government programs, and the consumer marketplace. This exciting new stage of life, the "Third Age," poses daunting questions: What will "old" look like in the years ahead? With continued advances in longevity, all of the traditional life-stage markers and boundaries will need to be adjusted. What new products and services will boom as a result of this coming longevity revolution? What unconscious ageist marketing practices are hurting people – and business growth? Will the majority of elder boomers outlive their pensions and retirement savings and how can this financial disaster be prevented? What incredible new technologies of medicine, life extension, and human enhancement await us in the near future? What purposeful new roles can we create for elder boomers so that the aging nations of the Americas, Europe, and Asia capitalize on the upsides of aging? Which pioneering organizations and companies worldwide have created marketing strategies and programs that resonate with the quirky and demanding Boomer generation? In this entertaining, thought-provoking, and wide-ranging book, Dychtwald and Morison explain how individuals, businesses, non-profits, and governments can best prepare for a new era – where the needs and demands of the "Third Age" will set the lifestyle, health, social, marketplace, and political priorities of generations to come.
Author | : |
Publisher | : |
Total Pages | : 108 |
Release | : 2007 |
Genre | : Age distribution (Demography) |
ISBN | : |
Author | : Robert N. Butler |
Publisher | : Avery Publishing Group |
Total Pages | : 274 |
Release | : 2010 |
Genre | : Health & Fitness |
ISBN | : 9781583333884 |
A Mount Sinai geriatrics professor, WHO advisor and Pulitzer-winning author of Why Survive? outlines a program for thriving in one's senior years that is based on practices in eight areas including exercise, nutrition and interpersonal relationships.
Author | : Jane Bryant Quinn |
Publisher | : Simon & Schuster |
Total Pages | : 432 |
Release | : 2020-01-07 |
Genre | : Business & Economics |
ISBN | : 1982115831 |
NOW COMPLETELY UPDATED to reflect the changes in tax legislation, health insurance, and the new investment realities. In this “highly valuable resource” (Publishers Weekly, starred review) Quinn “provides simple, straightforward” (The New York Times) solutions to the universal retirement dilemma—how to make your limited savings last for life—covering mortgages, social security, income investing, annuities, and more! Will you run out of money in your older age? That’s the biggest worry for people newly retired or planning to retire. Fortunately, you don’t have to plan in the dark. Jane Bryant Quinn tells you how to squeeze a higher income from all your assets—including your social security account (get every dollar you’re entitled to), a pension (discover whether a lump sum or a lifetime monthly income will pay you more), your home equity (sell, rent, or take a reverse mortgage?), savings (how to use them safely to raise your monthly income), retirement accounts (invest the money for growth in ways that let you sleep at night), and—critically—how much of your savings you can afford to spend every year without running out. There are easy ways to figure all this out. Who knew? Quinn also shows you how to evaluate your real risks. If you stick with super-safe investment choices, your money might not last and your lifestyle might erode. The same might be true if you rely on traditional income investments. Quinn rethinks the meaning of “income investing,” by combining reliable cash flow during the early years of your retirement with low-risk growth investments, to provide extra money for your later years. Odds are, you’ll live longer than you might imagine, meaning that your savings will stretch for many more years than you might have planned for. With the help of this book, you can turn those retirement funds into a “homemade” paycheck that will last for life.
Author | : Tim Church |
Publisher | : |
Total Pages | : 354 |
Release | : 2017-04-03 |
Genre | : |
ISBN | : 9781544875767 |
Author | : Frances Kay |
Publisher | : Kogan Page Publishers |
Total Pages | : 504 |
Release | : 2013-01-03 |
Genre | : Self-Help |
ISBN | : 0749468181 |
Retirement is a time of opportunity. Without the routine demands of working life, new ambitions can be realized and experiences enjoyed. Yet with so much to consider, people are often unsure how best to plan for their future. Furthermore, with rising retirement ages, the closure of many final salary pension schemes, poor annuity rates and uncertainty regarding universal benefits, the scope for concern and confusion is even greater. The Good Retirement Guide is essential reading for all those looking forward to making the most of their retirement, and offers clear and concise suggestions and advice on a broad range of retirement-related subjects, including finance (investments, pensions, annuities, benefits and tax), housing, health, holidays, starting a business and looking after elderly parents.
Author | : Jonquil Lowe |
Publisher | : Kogan Page Publishers |
Total Pages | : 313 |
Release | : 2023-01-03 |
Genre | : Business & Economics |
ISBN | : 139860917X |
Inflation is at an all-time high, the cost of living crisis is among us, with no sign of disappearing, but what does this all mean for your retirement? With the latest insights on inflation and cost of living, investments, pensions, and tax, The Good Retirement Guide 2023 is the essential, updated guide to ensure you do not miss a step to a successful retirement. Are you considering retirement but are anxious about high living costs, worried about the volatile pensions industry or simply concerned about what retirement will be like? This fundamental edition addresses these topics and includes new content on moving into a cashless society, efficient ways to make lifetime transfers to younger generations and how to take advantage of the tax-free lump sum from a defined-contribution pension scheme. Plan effectively, save efficiently and wholly enjoy your retirement with this latest guide.