Prelude To Good Health
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Author | : George Griffith |
Publisher | : Archway Publishing |
Total Pages | : 75 |
Release | : 2017-06-30 |
Genre | : Cooking |
ISBN | : 1480848824 |
Just because youve decided to start eating healthy does not mean you need to give up great-tasting food. George Griffith, who firmly believes that good eating, exercise, and a bit of music are the keys to healthy living, reveals a diet that is a prelude to good health. He begins by examining the benefits of gooseberries, which grow wild in the temperate climates of the northern and southern hemispheres. They have few calories, lots of vitamins, and important mineralsand they are so delicious that presidents John Adams, Abraham Lincoln, and James Buchanan included them in their list of favorite dishes. Youll also learn about other superfruits, including aronia berries, which have a high level of flavonoids and provide relief from allergies. They also have few calories and make delicious tart deserts. If you live in the northern United States or in Canada, you may already know about these berries, but you may not appreciate their full value. Discover how these berries that have been staple fruits for centuries can be your very own prelude to good health.
Author | : Angelo Oneka |
Publisher | : Lulu.com |
Total Pages | : 94 |
Release | : 2017-03-23 |
Genre | : Health & Fitness |
ISBN | : 1365788040 |
For years people have sought to fine ways to stay healthy and live to see longevity, but this has not been very easy. There have been some successes as well as failures. This book has been written to show the readers some of the effective ways that can award you good health and possibly longevity too. It also shows the readers some of the ways that are destructive to your health that should be avoided in order to stay healthy, happy and successful.
Author | : Saeed Jones |
Publisher | : Coffee House Press |
Total Pages | : 123 |
Release | : 2014-08-18 |
Genre | : Poetry |
ISBN | : 1566893844 |
Praise for Saeed Jones: "Jones is the kind of writer who's more than wanted: he's desperately needed."—FlavorWire "I get shout-happy when I read these poems; they are the gospel; they are the good news of the sustaining power of imagination, tenderness, and outright joy."—D. A. Powell "Prelude to Bruise works its tempestuous mojo just under the skin, wreaking a sweet havoc and rearranging the pulse. These poems don't dole out mercy. Mr. Jones undoubtedly dipped his pen in fierce before crafting these stanzas that rock like backslap. Straighten your skirt, children. The doors of the church are open."—Patricia Smith "It's a big book, a major book. A game-changer. Dazzling, brutal, real. Not just brilliant, caustic, and impassioned but a work that brings history—in which the personal and political are inter-constitutive—to the immediate moment. Jones takes a reader deep into lived experience, into a charged world divided among unstable yet entrenched lines: racial, gendered, political, sexual, familial. Here we absorb each quiet resistance, each whoop of joy, a knowledge of violence and of desire, an unbearable ache/loss/yearning. This is not just a "new voice" but a new song, a new way of singing, a new music made of deep grief's wildfire, of burning intelligence and of all-feeling heart, scorched and seared. In a poem, Jones says, "Boy's body is a song only he can hear." But now that we have this book, we can all hear it. And it's unforgettable."—Brenda Shaughnessy "Inside each hunger, each desire, speaks the voice of a boy that admits "I've always wanted to be dangerous." This is not a threat but a promise to break away from the affliction of silence, to make audible the stories that trouble the dimensions of masculinity and discomfort the polite conversations about race. With impressive grace, Saeed Jones situates the queer black body at the center, where his visibility and vulnerability nurture emotional strength and the irrepressible energy to claim those spaces that were once denied or withheld from him. Prelude to a Bruise is a daring debut."—Rigoberto González From "Sleeping Arrangement": Take your hand out from under my pillow. And take your sheets with you. Drag them under. Make pretend ghosts. I can't have you rattling the bed springs so keep still, keep quiet. Mistake yourself for shadows. Learn the lullabies of lint. Saeed Jones works as the editor of BuzzfeedLGBT.
Author | : Ron Carter |
Publisher | : Shadow Mountain |
Total Pages | : 0 |
Release | : 2004 |
Genre | : Fiction |
ISBN | : 9781590383087 |
The war has been won, but the peace has been lost. The thirteen colonies won their impossible revolution, but they now face a new fight -- come together or America is doomed. Fifty desperate men gather in Philadelphia for four months to create a new government.
Author | : Ishi Khosla |
Publisher | : Penguin Random House India Private Limited |
Total Pages | : 182 |
Release | : 2022-12-19 |
Genre | : Health & Fitness |
ISBN | : 9354928323 |
Do you know that if you just eat the right foods, you can control your appetite and weight, remove cravings, control moods, manage sleep and much more? Each of us today wants to be healthy and lead a balanced life. The pandemic has also taught us how important it is to have strong immunity. Yet we struggle with what to eat and what not to. Noted dietician and nutritionist Ishi Khosla says that our gut is the control panel of our health. Our forefathers knew it. That is why it is said, 'Jaise ann vaisa mann' or you are what you eat. Ishi takes it a step further when she says, 'We are not only what we eat, but what we digest-and what we DON'T eat!' In this book, she distils decades of experience and knowledge and combines it with the wisdom of the past to provide an insight into the science of the 4 Gs-Gut, Girth, Gluten and Glucose-and their connection with each other, so we can modify our eating habits and lifestyle in a permanent manner. Remember, our bodies are forgiving and capable of healing. It's NEVER too late!
Author | : |
Publisher | : |
Total Pages | : 686 |
Release | : 1891 |
Genre | : Gardening |
ISBN | : |
Author | : |
Publisher | : |
Total Pages | : 770 |
Release | : 1906 |
Genre | : Battle Creek (Mich.) |
ISBN | : |
Author | : T.L. Devaraj |
Publisher | : Lotus Press |
Total Pages | : 140 |
Release | : 2004 |
Genre | : Food |
ISBN | : 9788189093037 |
Author | : Ralph Albert Parlette |
Publisher | : |
Total Pages | : 644 |
Release | : 1918 |
Genre | : Lectures and lecturing |
ISBN | : |
Author | : Mark W. Foreman |
Publisher | : InterVarsity Press |
Total Pages | : 210 |
Release | : 2013-11-15 |
Genre | : Religion |
ISBN | : 0830896600 |
Unlike a full introduction to philosophy, Mark Foreman's book is a prelude to the subject, a prolegomenon that dispels misunderstandings and explains the rationale for engaging in philosophical reasoning. Concise and straightforward, Prelude to Philosophy is a guide for those looking to embark on the "examined life."