Powerful Positive Affirmations For Weight Gain
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| Author | : Spiritual Primate |
| Publisher | : Spiritual Primate |
| Total Pages | : 17 |
| Release | : 2023-08-17 |
| Genre | : Self-Help |
| ISBN | : |
Do you find it difficult to gain weight and build muscle, no matter how much you eat or exercise? Are you tired of feeling self-conscious about your thin frame and wishing you could have a more muscular physique? Do negative self-talk and limiting beliefs hold you back from achieving your weight gain goals? If so, you’re not alone. For many people, gaining weight can be just as challenging as losing it, and it can be an uphill battle to feel confident and comfortable in your own skin. But what if we told you that the biggest obstacle standing in your way may not be your diet or fitness routine, but rather your own mindset? Negative self-talk and limiting beliefs can keep you stuck in a cycle of frustration and self-doubt, making it difficult to gain weight and build muscle. If you’re tired of feeling like your body isn’t measuring up to your expectations, it’s time to change the way you think about yourself and your weight gain journey. That’s where Positive Affirmations for Weight Gain comes in. This comprehensive eBook is designed to help you shift your mindset and cultivate a positive, empowering attitude towards your body and your weight gain goals. Inside, you’ll find a collection of powerful affirmations that will help you: Believe in your ability to gain weight and build muscle Let go of negative self-talk and limiting beliefs Embrace your body and love yourself unconditionally Stay motivated and committed to your weight gain journey With Positive Affirmations for Weight Gain, you’ll have everything you need to transform your mindset and achieve your weight gain goals. Whether you’re a hardgainer looking to pack on muscle, or simply seeking to feel more confident and comfortable in your own skin, this eBook is the ultimate resource for anyone looking to change the way they think about their body and their weight gain journey. So what are you waiting for? Start your journey to a more positive, empowering mindset today with Positive Affirmations for Weight Gain!
| Author | : Louise Hay |
| Publisher | : Hay House, Inc |
| Total Pages | : 201 |
| Release | : 2016-03-22 |
| Genre | : Self-Help |
| ISBN | : 1401949835 |
AN ESSENTIAL SELF-CARE GUIDEBOOK FROM THE NEW YORK TIMES BESTSELLING AUTHOR OF YOU CAN HEAL YOUR LIFE LOUISE HAY’S 21 DAY SIGNATURE DAILY PRACTICE FOR LEARNING HOW TO LOVE YOURSELF BASED ON HER MOST POPULAR VIDEO COURSE, LOVING YOURSELF Mirror work has long been Louise Hay’s favorite method for cultivating a deeper relationship with yourself, and leading a more peaceful and meaningful life. Mirror work—looking at oneself in a mirror and repeating positive affirmations—was Louise’s powerful method for learning to love oneself and experience the world as a safe and loving place. Each of the 21 days is organized around a theme, such as monitoring self-talk, overcoming fear, releasing anger, healing relationships, forgiving self and others, receiving prosperity, and living stress-free. The daily program involves an exercise in front of the mirror, positive affirmations, journaling, an inspiring Heart Thought to ponder, and a guided meditation. Packed with practical guidance and support, presented in Louise’s warmly personal words, MIRROR WORK—or Mirror Play, as she likes to call it—is designed to help you: • Learn a deeper level of self-care • Gain confidence in their own inner guidance system • Develop awareness of their soul gifts • Overcome resistance to change • Boost self-esteem • Cultivate love and compassion in their relationships with self and others In just three weeks, you will establish the practice of Mirror Work as a tool for personal growth and self-care, and a path to a full, rich life. CHAPTERS INCLUDE: · Loving Yourself · Making Your Mirror Your Friend · Monitoring Your Self-Talk · Letting Go of Your Past · Building Your Self-Esteem · Releasing Your Inner Critic · Loving Your Inner Child · Loving Your Body, Healing Your Pain · Feeling Good, Releasing Your Anger · Overcoming Your Fear · Starting Your Day with Love · Forgiving Yourself and Those Who Have Hurt You · Healing Your Relationships · Living Stress Free · Receiving Your Prosperity “Mirror work—looking deeply into your eyes and repeating affirmations—is the most effective method I’ve found for learning to love yourself and see the world as a safe and loving place. I have been teaching people how to do mirror work for as long as I have been teaching affirmations. The most powerful affirmations are those you say out loud when you are in front of your mirror. The mirror reflects back to you the feelings you have about yourself. The more you use mirrors for complimenting yourself, approving of yourself, and supporting yourself during difficult times, the deeper and more enjoyable your relationship with yourself will become.” Love, Louise Hay
| Author | : R. M. Winters |
| Publisher | : |
| Total Pages | : 482 |
| Release | : 2020-10-13 |
| Genre | : |
| ISBN | : |
Are you looking for not just hundreds, but thousands of affirmations, all organized in one place? Table of contents: Chapter 1: Affirmations for Success Chapter 2: Affirmations for Wealth Chapter 3: Affirmations for Money Chapter 4: Affirmations for Love Chapter 5: Affirmations for Relationships Chapter 6: Affirmations for Confidence Chapter 7: Affirmations for Self-Esteem Chapter 8: Affirmations for Overcoming Anxiety Chapter 9: Affirmations for Overcoming Depression Chapter 10: Affirmations for Health Chapter 11: Affirmations for Energy Chapter 12: Affirmations for Sleep Chapter 13: Affirmations for Fitness Chapter 14: Affirmations for Weight Loss Chapter 15: Affirmations for Healing Chapter 16: Affirmations for Positive Thinking Chapter 17: Affirmations for Abundance Chapter 18: Affirmations for Happiness Chapter 19: Affirmations for Spirituality Chapter 20: Affirmations for Taking Action Chapter 21: Affirmations for Motivation Chapter 22: Motivational Quotes Each chapter contains over 500 affirmations related to that topic. These affirmations are great to read before bed, first thing in the morning, on a coffee break, at the beach, or any time you need a daily dose of inspiration! The paperback also makes a great coffee table piece! By reading or listening to these affirmations, we are bombarding our subconscious minds with powerful, positive, statements that will move us towards our goals automatically. In essence, by reading or listening to these affirmations over and over, we are actually reprogramming our mental computer to achieve more health, more wealth, more love, and more happiness right now! To increase the power of this reprogramming process, check out our audiobook on Audible.com so you can listen to these affirmations whenever you need! On your commute, at the beach, before bed, or whenever you want to flood your mind with positivity! You can even use them to drown out negative thought patterns and get your mind thinking the way you want it to think. To get all of these affirmations right now, click the "buy now" button and start the reprogramming process right away!
| Author | : Emma Wong |
| Publisher | : Independently Published |
| Total Pages | : 46 |
| Release | : 2018-10-10 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 9781726883160 |
If you want to unleash the power of change in your life, this is the perfect book to help you accomplish your goal! With 190 affirmations to help you improve all areas of your life, this book is going to illustrate the power of thoughts, how thoughts affect the mind (and your life), and above that, how you can use words (affirmations) to change any circumstance or area of your life. Only you have the power to truly make positive changes in your life.Your thoughts, the words you speak to yourself internally and externally to others, have the power to create any circumstance you desire; the nature they take is entirely dependent on the emotions behind the words, their frequency of occurrence in your mind, and the actions they stir. If you think negative thoughts, you will attract negative circumstances. If your internal dialog is positive, you will attract positive energy into your life. Here is a preview of what you will learn.... The Law of Attraction How to use thought power, visualization, and affirmations You will learn how to understand affirmations and their power Reprogram your subconscious mind Reduce stress and anxiety Improve self-image and boost your confidence Release negative thoughts Affirmations to help heal your body when it is sick Much,much more! About the authorEmma Wong was inspired to write this book based on her experiences working as a palliative care volunteer. Through various community programs she has been able to work closely with families, and single parents that were going through health and financial adversity. Emma practices two different modalities of energy work with her clients, and knows the benefits of good and bad energy and how it can play havoc on our physical and mental health. Emma believes that everyone should practice self care, weather it be 5 or 10 minutes a day. It will benefit your mind, body and spirit. She hopes that this book of affirmations is a start to be the best you can be.
| Author | : Louise L. Hay |
| Publisher | : Hay House, Inc |
| Total Pages | : 265 |
| Release | : 2013-02-12 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 140193501X |
In a book that divides the body into seven "emotion centers," the author asserts that emotions have a tremendous effect on how the various areas of the body manifest themselves.
| Author | : Becca Anderson |
| Publisher | : Mango Media Inc. |
| Total Pages | : 224 |
| Release | : 2018-05-15 |
| Genre | : Self-Help |
| ISBN | : 1633537536 |
Positive Affirmations and Motivational Quotes for a Badass “No matter how you use it, there can be benefits for you and your daily life.”―Nerdy Girl Express #1 Best Seller in Popular Culture, Quotations, Women’s Studies, Love & Marriage Humor, Self-Esteem, LGBT, and Trivia Badass Affirmations is full of positive affirmations, profiles of powerful real-life heroines, and inspirational quotes for women. Packed with just the right amount of sass, this book is the perfect women empowerment gift for you and all your fabulous BFFs. Even a badass needs positive affirmations. No one leaps out of bed knowing they’re amazing and about to have an incredible day. We find ourselves rushing around, working hard to please others―and often we find ourselves making everyone happy but our own damn selves. Badass Affirmations is here to stop the negativity with positive quotes and affirmations from powerful women. Discover strong women quotes and encouraging self-affirmations. In Badass Affirmations, positive living and affirmation queen Becca Anderson reminds you that you are pretty darn great. Inside this motivational quotes and affirmations book, you’ll be fired up by inspirational quotes for women, by women. Alongside these women empowerment quotes, you’ll gain new knowledge of the badass ladies who have left their mark on the world with a mix of short bios and longer profiles. And when you’re done learning from other fierce females, you can work on affirming yourself with uplifting journal prompts. Read Badass Affirmations and: • Learn the habit of affirming yourself daily • Empower yourself and strengthen your self-esteem • Be encouraged by words of wit and wisdom Readers of affirmations books and positive quote books for women like Let That Sh*t Go, A Year of Positive Thinking, or Beautifully Said will love the inspirational quotes for women in Badass Affirmations.
| Author | : Jack Canfield |
| Publisher | : Health Communications, Inc. |
| Total Pages | : 242 |
| Release | : 2017-11-14 |
| Genre | : Psychology |
| ISBN | : 0757320120 |
Jack Canfield, with the help of esteemed coauthors Kelly Johnson and Ram Ganglani, explains what positive affirmations are (and what they are not), why they are so effective, and how to effortlessly integrate their practice into your life. Canfield covers all areas of life, from financial prosperity and creative pursuits to your career and positive relationships.
| Author | : Hal Elrod |
| Publisher | : Simon and Schuster |
| Total Pages | : 304 |
| Release | : 2024-01-09 |
| Genre | : Self-Help |
| ISBN | : 1668060353 |
Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want
| Author | : Bob Baker |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 150 |
| Release | : 2017-07-08 |
| Genre | : |
| ISBN | : 9781548530846 |
Welcome to a little book filled with powerful ideas for creative people like you! If you're a musician, writer, visual artist, actor, designer, chef, performer, or any other type of creative entrepreneur, you'll find a feast of bite-sized principles in this book. These are the nuggets of wisdom that the most successful creative people embrace. You'd do well to incorporate them into your own life. Section 1 covers best practices related to the creative process and the internal issues that most artists confront. Section 2 offers ways to share, promote, and sell your creative output, as well as grow a fan base. Pick up this resource whenever you need inspiration or a fresh idea. Praise for The Passion Principles: "An empowering book of actionable insights for artists of all types. Use these ideas to jump-start your creativity and do what you love with fun, passion, and authenticity." -Sheri Fink, inspirational speaker and #1 best-selling children's author "These easily digestible, fast-paced, and inspiring principles spur me on to be my most creative self. Bob's enthusiasm is undeniable and his advice is right on." -Emily A. Filmore, co-author of Conversations With God for Parents with Neale Donald Walsch "Of all the inspiring ways Bob Baker shares to help us move forward with passion, this one nails it!" -Linda C. Senn, author of Your Pocket Divorce Guide and The Many Faces of Journaling If you like ... "Big Magic" by Elizabeth Gilbert "The Artist's Way" by Julia Cameron "Steal Like an Artist" or "Show Your Work" by Austin Kleon "The War of Art" or "Turning Pro" by Steven Pressfield ... you'll LOVE The Passion Principles: 101 Ways to Express Your Creativity and Share It With the World Order a copy for yourself or a creative loved one today!
| Author | : Rachel Robins |
| Publisher | : CreateSpace |
| Total Pages | : 106 |
| Release | : 2014-07-23 |
| Genre | : Self-Help |
| ISBN | : 9781500459956 |
Positive Affirmations – Empowering Daily Affirmations to Easily Attract Health, Healing, and Happiness Into Your Life. Discover what positive affirmations are all about, why they are so powerful at affecting change, and how to integrate them effortlessly into your daily life. Do you consciously control your thoughts to focus on positive outcomes, or allow your subconscious mind to let negative or unhelpful thoughts take over?Fortunately, positive affirmations can be used to transform our lives in exceptional ways. Throughout the book you'll learn how to use affirmations to permanently alter the way you think, to move away from damaging self-beliefs, and to actively pursue the life you really want.Inside the book you'll discover:• What affirmations really are• Why they are so powerful • How to use them productively • Simple techniques to radically alter your subconscious thoughts• Easy methods to replace negative thoughts• Empowering tips to ensure your personal affirmations really work• Positive affirmation examples• Step by step actions to immediately attract health, healing and happinessPositive affirmation statements can help remove mental barriers, replace negative self-talk, and develop empowering daily habits. Our aim is to provide you with ideas, inspiration, and encouragement to craft your own uplifting affirmation statements, which will repeatedly deliver the rewards you desire.Follow the techniques, methods and tips in this book, and you'll be empowered to:• Stop negative thoughts or self-doubt holding you back• Start focusing on positive change • Control your subconscious thoughts with empowering affirmations• Feel happier, healthier, and full of positive energyThrough the use of positive affirmations you can consistently improve your health, heal your body and mind, and move toward daily happiness.Jump in and discover how you can influence your thoughts, attract great things into your life, and step closer to your ideal future.
