Power Your Body
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Author | : Curion |
Publisher | : Lulu.com |
Total Pages | : 59 |
Release | : 2015-01-07 |
Genre | : Family & Relationships |
ISBN | : 1312809752 |
This book is about tuning your body and mind without sacrificing your present lifestyle preferences. Every human body is unique and everyone's life is a matter of preference. Follow what best suits you and lead a healthy and happy life. My three decades of study and experience shows you how to easily maintain good health. Your perception of your body will be quite different when you finish reading this book.
Author | : Ilchi Lee |
Publisher | : BEST Life Media |
Total Pages | : 263 |
Release | : 2015-07-01 |
Genre | : Health & Fitness |
ISBN | : 1935127810 |
Experience a powerful, natural way to vibrant health that has transformed millions of people worldwide! A bestselling author and the founder of mind-body practices with phenomenal success, Ilchi Lee now presents the secret to maintaining your natural healing power at an optimal level. The secret is hot, because it’s about raising your body temperature and keeping its perfect energetic balance. In this condition, you let your body’s systems work at their best. With the simple visualization, movements, breathing, and observation of the mind that make up Ilchi Lee’s Solar Body Method, anyone can enjoy the vibrant health that we all deserve. Like the sun that generates life-giving heat without fail, you can craft your body into a Solar Body that self-charges with limitless energy. Tap into the hot secret to becoming a Solar Body. Get renewed passion and zest for life, and a glowing vitality that reaches beyond your physical health. As Internal Medicine physician Beauty M. Swe, MD attests, "I am seeing great improvement in my patients' issues with overweight, blood pressure, arthritis, spinal problems, muscle spasms, insomnia, stress, and, last but not least, anxiety and depression."
Author | : Lissa Rankin |
Publisher | : Hay House |
Total Pages | : 290 |
Release | : 2014 |
Genre | : Health & Fitness |
ISBN | : 1401939996 |
Presents evidence from medical journals that beliefs, thoughts, and feelings can cure the body and shows readers how to apply this knowledge in their own lives. -- provided by publisher.
Author | : Nancy Mellon |
Publisher | : Elite Books |
Total Pages | : 253 |
Release | : 2008 |
Genre | : Health & Fitness |
ISBN | : 1604150289 |
Have you ever had an ache or pain, and wished your body could talk to you and tell you what was wrong? You're not alone! Master storyteller Nancy Mellon, author of Body Eloquence, has guided scores of people through the process of giving their bodies a voice. Drawing from mythology, medicine, biology and energetic healing, she finds the essential stories that characterize each organ of the human body, and trains us how to use these resources to identify the messages that our organs are communicating to us. The heart, for instance, is not just a durable pump, sending oxygenated blood to every cell. It's also a representation of goodwill; a heart-to-heart connection, or an open-hearted friend, are universal stories we can all identify. But a hard-hearted person is one we all avoid. These archetypes are found in mythologies from Native American traditions to Scandinavian tribes to Greek history, and are woven together in a fascinating matrix in Body Eloquence, showing how our organs are part of our psyche, our history, and our collective mythology.
Author | : David R. Hamilton, PHD |
Publisher | : Hay House, Inc |
Total Pages | : 310 |
Release | : 2018-09-11 |
Genre | : Body, Mind & Spirit |
ISBN | : 1788173112 |
‘This book will teach you that healing by thought alone is not only possible, but it is a reality.’ - Dr Joe Dispenza, New York Times bestselling author of Becoming Supernatural There is no longer any doubt that the way we think affects our bodies: countless scientific studies have shown this to be true. For former pharmaceutical scientist Dr David Hamilton, the testing of new drugs highlighted how profoundly the mind and body are connected. Time and time again, the control group of patients in drug trials improved at similar rates to those who actually received the medicines. Astounded, Dr Hamilton decided to change the direction of his work to explore the relationship between the mind and the body. This bestselling acclaimed book was first published 10 years ago. In it, Dr Hamilton explores the effect of visualization, belief and positive thinking on the body, and shows how using our imagination and mental processes can stimulate our own defences and healing systems to combat disease, pain and illness. In this new edition, Dr Hamilton has added four new chapters to discuss the latest cutting-edge information and extraordinary new techniques. These include using imagery to stimulate the immune system - a method that can benefit cancer patients undergoing conventional treatment - effectively using the mind to speed up rehabilitation from stroke, and powerful visualization strategies to help facilitate recovery from injury and illness.
Author | : Curion |
Publisher | : CreateSpace |
Total Pages | : 90 |
Release | : 2015-01-07 |
Genre | : Health & Fitness |
ISBN | : 9781506147734 |
This book is about tuning your body and mind without sacrificing your present lifestyle preferences. Every human body is unique and everyone's life is a matter of preference. Follow what best suits you and lead a healthy and happy life. My three decades of study and experience shows you how to easily maintain good health. Your perception of your body will be quite different when you finish reading this book.
Author | : Moni Lai Storz |
Publisher | : Global Business Strategies |
Total Pages | : 133 |
Release | : 1990 |
Genre | : Education |
ISBN | : 9812041370 |
Accelerated Learning is a method of learning that increases the reader's potential to absorb, retain and recall - thus increasing your memory power. This book demonstrates how to use this technique when learning, teaching or training anything - from a foreign language to stress management. It can also help you become a more creative teacher or trainer, who can introduce joy into learning and who can help increase a student's self esteem.
Author | : Joseph Cardillo |
Publisher | : Simon and Schuster |
Total Pages | : 272 |
Release | : 2017-09-05 |
Genre | : Health & Fitness |
ISBN | : 1582705194 |
"In "Body Intelligence," Joseph Cardillo, PhD, combines Western science, technology, psychology, and holistic medicine to show that we must first balance the body's energies before we can enhance the mind"--
Author | : Sian Beilock |
Publisher | : Simon and Schuster |
Total Pages | : 288 |
Release | : 2017-03-14 |
Genre | : Body, Mind & Spirit |
ISBN | : 145162669X |
"Takes you inside the amazing science of how the body affects the mind, and shows how to use that wisdom to live smarter and maximize what your body teaches your mind"--
Author | : Megan Jayne Crabbe |
Publisher | : Hachette UK |
Total Pages | : 304 |
Release | : 2018-09-11 |
Genre | : Self-Help |
ISBN | : 1580058221 |
A body-positive call to arms that's as inspirational as it is practical, from Instagram star Megan Jayne Crabbe For generations, women have been convinced that true happiness only comes when we hit that goal weight, shrink ourselves down, and change ourselves to fit a rigid and unrealistic beauty ideal. We've been taught to see our bodies as collections of problems that need to be fixed. Instagram star Megan Jayne Crabbe is determined to spread the word that loving the body you have is the real path to happiness. An international body positive guru with fans in all corners of the world, Megan spent years battling eating disorders and weight fluctuations before she found her way to body positivity. She quit dieting, discovered a new kind of confidence, and replaced all those old feelings of body shame and self-recrimination with everyday joy. Free of the pressure to fit in a size 2, her life became more satisfying than ever before. In her debut book, Megan shares her own struggles with self-acceptance and her path to body positivity. With whip-smart wit and a bold attitude that lights up her Instagram feed, Megan champions a new worldview for all of us: It's time to stop dieting and get on with your life.