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| Author | : Kalita Farver |
| Publisher | : Lulu.com |
| Total Pages | : 42 |
| Release | : 2019-01-19 |
| Genre | : Self-Help |
| ISBN | : 1387851365 |
The book contains daily affirmations that speak positive statements towards health, wellness and accomplishment. These statements work to change the way the weight loss journey is view and lead to a greater accomplishment of reaching weight loss goals.
| Author | : Hypnosis for Happiness and Success |
| Publisher | : Hypnosis for Happiness and Success |
| Total Pages | : 25 |
| Release | : |
| Genre | : Self-Help |
| ISBN | : |
If you have always wanted to lose weight, but haven’t achieved your goal, then keep on reading… Are you sick and tired of not fitting into the clothes you want to wear? Sick and tired of counting calories, working out endless hours, and beating your head into a wall with little to show for it? Have you tried countless solution, but found they only work for a few weeks? Do you finally want to say goodbye to those extra pounds and discover something that will work for you permanently? You have probably obsessed over counting calories and Weight Watcher points, but found the dial on that scale barely moves. You have dieted and worked out but you just don’t see the results you want. In this book, you will discover: • How to reprogram your unconscious mind's connection to food • How you can reduce your cortisol levels to reduce your weight • That it is possible to increase your motivation everyday • How you can overcome subconscious barriers to effective weight loss • How to deal with any unresolved emotional issues from your past • And that you can feel better about your body! • All while you change the beliefs that prevent you from achieving your weight loss success …and much, much more! When it comes to weight loss, some of Irving Kirsch's research and the American Psychological Association have found that people that listen to weight loss hypnosis have dropped more than 20 pounds, after four to six months, and also maintained that weight loss during an 18 month follow up period. Even if you’re very far from your target weight right now, you can still lose a lot of weight with self-hypnosis. Take a second to imagine how you’ll feel once you are finally be able to buy the clothes you want, and how your family and friends will react when they see you walking through the door looking healthier and happier than ever! If you have a burning desire to lose weight fast, and look better than ever, then scroll up and click the “Add to Cart” button and get your copy today!
| Author | : Martin Eland |
| Publisher | : |
| Total Pages | : 284 |
| Release | : 2020-11-04 |
| Genre | : |
| ISBN | : 9781801123709 |
Are you getting tired of following one diet after diet but without obtaining the results you truly wanted? Have you ever looked around and check all types of delicious foods and think why they are here on our planet if you cannot have them? If yes, then this book is the ideal answer to your problems. By reading Positive Affirmations for Weight Loss, you will find out how affirmations could help you learn to get in the zone and accomplish your desired weight while still enjoy the foods you love! Millions of people across the planet are in the same shoes as you. They are trapped in a state of deprived health and a recurrent sequence of food, rent, and bills. You wouldn't designate yourself as "losing" at life. However, you conceivably wouldn't designate yourself as winning it either. What if we told you that there's a simple step you can take to see drastic developments in your value of life? Improvements in your weight loss, in your current body situation, in the standard of your lifestyle, and even in how you feel and look? What if I told you that it could occur with less time outlay on your end? This is where the power of affirmations comes to the rescue. In this book you will explore: Weight loss ideas to get you inspired Step-by-step hypnotherapy for weight loss 1 hour guided meditation hypnosis to assist you with losing weight and eat healthily Heal your relationship with food Healing the body with hypnosis Daily weight-loss motivation with mini-habits ...And much more! Let's start this journey to lose weight and improve your life.
| Author | : Marcella Palmer |
| Publisher | : |
| Total Pages | : 78 |
| Release | : 2019-09-30 |
| Genre | : |
| ISBN | : 9781696594325 |
It is NO COINCIDENCE that big names like Oprah, Tony Robbins and Denzel Washington are all strong believers of Positive Affirmations. In fact if you listen closely, positive affirmations are hallmarks of so many success stories out there today. But have you ever suspected these successful people know something you don't? That there is an invisible wall separating you from achieving their results? I'm sure most of you must have heard of Positive Affirmations but I can assure you there is more to it than meets the eye. However, very few people actually explain how they work and how you can apply it in your own life to reach your own unique goals. In this case, you would be interested in using positive affirmations to lose weight and lead a healthy lifestyle. Now if I tell you repeating: "I am healthy" over and over again would help you magically lose weight, it just sounds too good to be true! And you are right! But, there is a method to this magic... and it is all revealed here in this book. Here's just a little preview of what you will discover: The 2 Keys to unlocking the POWER of Positive Affirmations (you need to know this!) The 5-Step technique to utilize Positive Affirmations successfully 7 "Hold-you-by-the-hand" guided instructions and demos 70 specially designed Positive Affirmations for weight loss via the DASH Diet The ULTIMATE Positive Affirmation to increase your chances of success for losing weight and getting your health back! The number one tip for creating your own Positive Affirmations and how to do it And so much more! This book truly holds nothing back to give you an all-rounded experience. If you are a skeptic, the book aims to open your mind with a short and sweet science-backed explanation about Positive Affirmation. If you learn better by being hands-on, the book provides the 5-Step Technique and 70 Positive Affirmations for you to practise every day. Marcella took an entire year to create this book to help you accelerate your weight loss and health reset journey through the DASH Diet! So if you want a significant and sustainable boost in your results with the least effort possible, then scroll up and click on the "Add to Cart" Button right now.
| Author | : David Jenkins |
| Publisher | : David Jenkins |
| Total Pages | : 116 |
| Release | : 2021-04-09 |
| Genre | : |
| ISBN | : 9781802118377 |
★ 55% OFF for Bookstores! NOW at $ 12.14 instead of $ 26.97! LAST DAYS! ★ Have you tried Weight Loss Hypnosis? Hypnosis has successfully proven to improve deep sleep in individuals by up to 80%, allowing one to wake up more energized and refreshed each day. Sleep plays such a vital role in our everyday lives and is needed to sustain our health; it just goes to show how beneficial hypnosis can be. You will do this by reminding yourself of the reasons that you thought negative of yourself was based on inaccuracies. Building a positive self-image through this process means acknowledging your own worthiness of health and happiness. You will need to look deep down into your insecurities and rationalize them one by one to oppose them with evidence that you genuinely deserve good things. Weight loss is far from being only a physical matter. Many important psychological factors lead to obesity and come in the way of weight loss. To address how weight loss happens psychologically, more than physically, we will have to start by discussing how psychological reasons cause obesity to begin with. Permanent weight loss will require the right mindset. Mindfulness will enable you to establish balanced and positive core beliefs to move forward. First, you need to define what your goal is, and next is to persuade yourself that you are truly worthy and competent for improvement. This book covers: Types of Hypnosis Hypnosis and Weight Loss Emotional Intelligence Can you be Hypnotized or Not? Body Image Relaxation The Power of Repeated Words and Thoughts Your Future Self Self-Hypnosis for Self-Improvement Positive Affirmation for Weight Loss How to Lose Weight Fast and Naturally with Hypnosis High Self Esteem Hypnosis How Hypnosis Can Help Control Food Addiction ★ 55% OFF for Bookstores! NOW at $ 12.14 instead of $ 26.97! LAST DAYS! ★ You will Never Stop Using this Awesome Cookbook! Buy it NOW and get addicted to this amazing book
| Author | : Jason Thomas |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 672 |
| Release | : 2017-01-03 |
| Genre | : |
| ISBN | : 9781541276024 |
Audio Version is Now Available with Audible! Exclusive Offer - Includes Free Bonus of Best Selling Book: Conscious Visualization - 5 Simple Steps to Condition Your Mind to Create the Life of Your Dreams You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through positive affirmation. Because you can. You will be able to release all fear and doubt simply because you know that you can. Utilize this simple, proven technique to regain the lost comforts of joy, love, and fulfillment in your life. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of affirmation can elevate you above any of life's challenges. Life is too short to be exhausted on thousands of everyday anxieties and fears. Sadly, the average person will get to the end of their life and realize that more than half of it was spent struggling with these kind of problems. Because they didn't know what to do, many of these people never found any satisfaction in life. You can and will become bigger than those struggles by enhancing the energy that already flows within you. Too often people are held hostage and limited by a cycle of negative thinking and pessimism. This kind of thinking creates a streak of what many choose to call, "bad luck". I have good news for you. There is no such thing as "bad luck". This phenomenon is merely a cycle of negative affirmation that must be broken and mended with a fresh regimen of positive affirmation and vision. By repeating and remembering these affirmations in times of difficulty, we transform our rigid affirmations of defeat and intimidation into warm, confident manifestations of the world as we choose it to be. Get what you want and desire from the world like millions of others around the globe using affirmations. You already possess the power to assert your own perceptions and transform your thoughts and desires into reality. By using positive affirmations daily, you will unlock that natural potential inside of you. If you want to see positive change now, you'll find the quickest path to fulfillment with positive affirmation and visualization. There is no time to spend on loss, negativity, and defeat when you can be achieving tangible, historically proven results with minimum time and effort invested. There is no limit to changes that can be made through the power of creating truth with affirmation... Read This Book To Change Your Life Today! Also available in Audiobook & Ebook Format
| Author | : Women's Self-Care Institute |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2020-12-30 |
| Genre | : |
| ISBN | : 9781914247712 |
Do you need to lose weight for your own self-esteem or for health reasons? Do you want to eliminate stress, depression and food cravings? This book will help you find the willpower for losing weight! We are all aware of how hard it can be to lose weight. At times it can feel as if the odds are stacked against us and it's a hopeless fight. Many people try a wide range of diet solutions and often fail for a combination of reasons, putting back on any weight they lose and sometimes more on top. This can have an adverse effect on health and cause multiple medical conditions but there is another way to lose weight that is safe and works. In this book, Rapid Weight Loss Affirmations, you will discover some amazing ideas that will help to motivate you to lose weight, including chapters that cover: - How you can rapidly lose weight using hypnosis - Resolving your problem with overeating - Meditation and affirmations Getting your mind in the right mental state And lots more... When you have decided that losing weight is your number one priority then you have to decide what the best approach will be Reprogramming your mind is the first step towards success and Rapid Weight Loss Affirmations is the perfect book to help you take it. With it you can change your mindset, release yourself from negative thoughts, build a better relationship with food and become healthier and happier as a result. Scroll up now and click Add to Cart for your copy!
| Author | : David Jenkins |
| Publisher | : |
| Total Pages | : 100 |
| Release | : 2021-02-23 |
| Genre | : |
| ISBN | : 9781802118209 |
★ 55% OFF for Bookstores! NOW at $ 12.14 instead of $ 26.97! LAST DAYS! ★ Do you struggle to lose weight? There are few simple and basic techniques or strategies that can be used to reduce weight in a healthy manner. Hypnotherapy among the others is getting popularity for weight reduction as it rewires the brain and nervous system, making it into thinking that the strategies being used are having a positive impact. Also, hypnotherapy is used for self-love, positive body image, and optimism for oneself. There is a complete guide on how to overcome negative thoughts and negative mindset. You can adapt the positivity, which will ultimately lead to better living. There are many other factors that lead to an unhealthy lifestyle, which has a drastic impact on human health and mind. To be physically fit, one should also focus on mental health as well. To divert your mind into positivity and optimism is a key to a healthy lifestyle. It will bring several other changes along with the health. It will help the individual to be more thankful, satisfied, and contented with his or her life. Eating and living a healthy and positive lifestyle should be incorporated in life in such a manner that it becomes natural and automatic for a person to always get attracted to healthy options or choices. Weight loss is one area where millions of people globally struggle with, only to fail on yet another diet or exercise regime. This is where self-hypnosis does its magic. The problem is that weight management is all about habits, and traditional weight loss protocols neglect that. But self-hypnosis targets the subconscious mind - the seat of habit - to redefine limiting beliefs and habits related to weight loss. This is why self-hypnosis works by giving you control over your dysfunctional thought patterns and automatic behaviors. And of course, through hypnosis, you can reframe your mindset to accept the reality that some food groups, despite being delicious, are just not healthy for us. So, if you are worried about being overweight now, there is nothing wrong with undergoing hypnosis. After all, you have nothing to lose but weight. This book covers: The Importance Of Portion Control Hypnotic Gastric Band Methods Healthy Eating Hypnosis Healthy Life Scripts For Hypnosis Stop Sugar Cravings Hypnosis Benefits of Having a Healthy Body Hypnosis Weight Loss Session Positive Affirmations for Weight Loss The Deep Origins of Overeating and Why Willpower Can't Save the Day ★ 55% OFF for Bookstores! NOW at $ 12.14 instead of $ 26.97! LAST DAYS! ★ You will Never Stop Using this Awesome Cookbook! Buy it NOW and get addicted to this amazing book
| Author | : J. Nichols |
| Publisher | : |
| Total Pages | : 120 |
| Release | : 2018-08-02 |
| Genre | : |
| ISBN | : 9781718021709 |
Affirmations have the ability to program your mind into believing a concept. Having visual reminders help with the success of positive affirmations and your goals. Focus is key with positive affirmations. The Be Healthy with Positive Affirmations Journal will reinforce and support your goals. The Journal is 8 x 11 and a half. You will find each numbered page has a positive quote and picture. The detailed pages will help you record your progress. Areas for Date Weight Notes Use this area for your goals, favorite recipes, and record your progress. Recording these fun moments will only motivate you more towards your goals. We Eat for Two Reasons Head Hunger: Stress and other emotions trigger cravings. Negative emotions lead to bad habits. Stomach Hunger: Your body will tell you when it's hungry. The grumbling is your cue to figure out what it needs. Thinking before you eat is a habit. Habits can be formed within three weeks. Research has shown to set aside one day to binge eat. Cravings are hard to ignore. Putting them on hold till binge day is easy to do.
| Author | : David Jenkins |
| Publisher | : David Jenkins |
| Total Pages | : 198 |
| Release | : 2021-04-09 |
| Genre | : |
| ISBN | : 9781802118421 |
★ 55% OFF for Bookstores! NOW at $ 26.64 instead of $ 46.97! LAST DAYS! ★ Have you been able to follow diets for a while only to rebound after a time? For several distinct purposes, hypnosis is done today, something that was previously conceived of like a mystical trick, which doesn't really work. Nevertheless, looking at outcomes recorded by consumers over the years, particularly with weight loss, one can see that it is really something that will help you move ahead in life. Aside from reducing weight, when dealing with addiction, sleep loss, struggles, and more, it will help you conquer your worries, fatigue, anxiety, depression, and also support your emotional well-being. It also helps to encourage fitness and wellbeing as a big aspect, helping you to practice mindfulness, which is something most people don't know how to do. It serves as a psychiatric therapy and will make you experience many more rewards than you ever felt was necessary to support your well-being. This encourages you to undergo improvements in your emotions, attitudes, beliefs and experiences, which may be achieved either in a therapeutic environment or in the privacy of your own home. In fact, diet is more important in certain aspects of weight loss. For example, if you want to get abs, you need to focus on your diet and not with your training. Even if you train in the gym for long hours every day, you cannot get your abs appearing if you don't discipline yourself. Hypnotism for weight loss is only effective if you exert an equal amount of energy towards execution - watching your diet and regular exercise. Book 1 deals with: The Importance Of Portion Control Hypnotic Gastric Band Methods Healthy Eating Hypnosis Healthy Life Scripts For Hypnosis Stop Sugar Cravings Hypnosis Benefits of Having a Healthy Body Hypnosis Weight Loss Session Positive Affirmations for Weight Loss The Deep Origins of Overeating and Why Willpower Can't Save the Day Book 2 deals with: What Makes Your Body Gain Weight: Daily Habits Blasting Calories Habits for Weight Loss Everything You Need To Know About the Eat Stop Eat Program How to Build Motivation Advice for Success Repetition of a Mantra How to Practice Every Day Rapid Weight Loss Fat Burn and Calorie Blast with Meditation Practicing Mindfulness Using Gastric Band for Weight Loss And much more!!! ★ 55% OFF for Bookstores! NOW at $ 26.64 instead of $ 46.97! LAST DAYS! ★ You will Never Stop Using this Awesome Cookbook! Buy it NOW and get addicted to this amazing book
