NutriNotes

NutriNotes
Author: Carroll Lutz
Publisher: F A Davis Company
Total Pages: 147
Release: 2004-01-01
Genre: Medical
ISBN: 9780803611146

"A wealth of nutrition information is packed into this practical, pocket-sized resource tool." Canadian Nurse, Volume 101, No. 2, February 2005 Quick reference for nutritional patient care planning

Crystal Basics Pocket Encyclopedia

Crystal Basics Pocket Encyclopedia
Author: Nicholas Pearson
Publisher: Simon and Schuster
Total Pages: 554
Release: 2023-03-07
Genre: Body, Mind & Spirit
ISBN: 1644115042

A full-color pocket reference guide to the healing properties of crystals • Presents an A-to-Z compendium of the physical, psychological, and spiritual healing properties of 450 crystals, rocks, minerals, and fossils • Each entry features a color photo of the stone and defines its physical, emotional, and metaphysical properties and its corresponding chakra, element, planet, and zodiac sign • Explores the basics of crystal healing, including how to select, charge, and program stones, safe and effective cleansing methods, and hands-on healing techniques and practices In this pocket reference, Nicholas Pearson offers a quick-start guide for working with crystals as well as a full-color A-to-Z compendium of the healing properties of 450 crystals, rocks, minerals, and fossils. Covering the basics of crystal healing, Pearson explores why crystals work, how to select stones, safe and effective cleansing methods, and hands-on techniques and practices to harness the power of rocks and gems to transform your life. He also looks at how to charge crystals and program them for specific purposes, and he examines crystal correspondences with planetary, astrological, and elemental energies. The encyclopedia of crystals includes familiar ones like agate, calcite, rose quartz, and hematite as well as rarer and more unusual crystals, such as phenakite, cavansite, and yooperlite—some of which have never before appeared in print. Each entry features a beautiful color photo of the stone and defines its physical, psychological, and spiritual healing properties and its corresponding chakra, element, planet, and zodiac sign. The author also looks at the geological nature of each stone, such as its hardness and crystal structure, enabling you to explore the connections between mineral science and the metaphysics of crystal healing.

Encyclopedia of Diet Fads

Encyclopedia of Diet Fads
Author: Marjolijn Bijlefeld
Publisher: Bloomsbury Publishing USA
Total Pages: 318
Release: 2014-11-25
Genre: Health & Fitness
ISBN: 161069760X

This updated encyclopedia examines the basics of nutrition and dieting, presenting the important people, concepts, and criticisms involved and examining the pros and cons of different plans. This A-to-Z reference describes many of the health fads and fashions of the past as well as current trends in weight loss to help people understand the principles of weight loss and the benefits of healthy choices. The authors help to identity effective means of losing weight and maintaining a healthy lifestyle, placing particular emphasis on weight-loss programs aimed at young people who struggle most with obesity, eating disorders, and body image. The book explores what works, what is potentially dangerous, and what scientists are discovering about nutrition, while also offering sustainable advice for keeping fit. The second edition of Encyclopedia of Diet Fads includes many updated, expanded, and completely new entries, as well as the latest information on diets and reviews many popular diet trends like the Atkins Diet, the Zone Diet, Weight Watchers, and Medifast. The book is organized by alphabetical entries regarding nutrition, exercise, and famous and infamous diet-promoters. Readers can learn more about an area that interests them through cross-referenced sections and a prolific list of additional resources. A selection of appendixes contains practical information such as how to evaluate diets and recipes.

Encyclopedia of Obesity

Encyclopedia of Obesity
Author: Kathleen Keller
Publisher: SAGE Publications
Total Pages: 1041
Release: 2008-01-24
Genre: Medical
ISBN: 1452265852

"This work, featuring a reading level appropriate for high school audiences and above, is recommended for academic and public libraries." —Library Journal The Encyclopedia of Obesity is as much of a reference resource as it is a tool to raise awareness in the medical and public health communities. With almost 500 entries, these two volume summarize pertinent topics in obesity and related health conditions, including molecular biology, psychology, medicine, public health and policy, food science, environmental health, and pharmaceuticals. The editor has chosen topics that capture the current climate of obesity research while still addressing and defining the core concepts related to this condition. Based on a theme of "Moving Forward in an Ever Expanding World" articles address topics for a changing society that is slowly adapting to accommodate obesity, including recent lawsuits, new options for medical and dietary treatment, and the importance of prevention in children. Key Themes · Biological or Genetic Contributors to Obesity · Children and Obesity · Dietary Interventions to Treat Obesity · Disordered Eating and Obesity · Environmental Contributors to Obesity · Health Implications of Obesity · Medical Treatments for Obesity · New Research Frontiers on Obesity · Obesity and Behavior · Obesity and Ethnicity/Race · Obesity as a Public Health Crisis · Psychological Influences/Outcomes on Obesity · Societal Influences/Outcomes on Obesity · Women and Obesity · Worldwide Prevalence of Obesity The Encyclopedia of Obesity is intended to serve as a general and nontechnical resource for biology, sociology, health studies, and other social science students, teachers, scholars, researchers, and anyone in the general public who wishes to understand the development of obesity as it prevails in the United States and worldwide.

Dieter's Dilemma

Dieter's Dilemma
Author: William Bennett
Publisher: Basic Books
Total Pages: 340
Release: 1983-08-02
Genre: Psychology
ISBN: 9780465016532

Abstract: A discussion of obesity proposes that weight is physiologically regulated and dieting cannot alter this biological fact. This point is confirmed by the fact that most dieters lose weight only temporarily. Physical activity is the most effective method for decreasing the body's demand for fat. The concept that fatness is a major cause of disease is challenged. The rise in average weight since 1960 has accompanied a decrease in the death rate from cardiovascular disease. Exceptions are diabetes and high blood pressure. Weight control through exercise can be an important treatment. Most motivation to lose weight is based on looking better rather than feeling better. The body's "set point" (normal weight) for fatness is detailed. This point is reinforced by referenced scientific studies. Popular diets and diet books are described. Studies are cited to show that exercise uses calories and also regulates appetite; it is suggested that this lowers the "set point" and is more advantageous than a reducing diet. organizations for fat people are listed. changes in attitudes toward fatness is advocated since most weight reduction regimens are ultimately unsuccessful. (rkm).