Plenty in Life Is Free

Plenty in Life Is Free
Author: Kathy Sdao
Publisher: Dogwise Publishing
Total Pages: 160
Release: 2012
Genre: Pets
ISBN: 1617810851

In this new book, renowned dog trainer Kathy Sdao reveals how her journey through life and her decades of experience training marine mammals and dogs led her to reject a number of sacred cows including the leadership model of dog training.

Lots of Candles, Plenty of Cake

Lots of Candles, Plenty of Cake
Author: Anna Quindlen
Publisher: Random House
Total Pages: 226
Release: 2012-04-24
Genre: Biography & Autobiography
ISBN: 0679604006

“[Quindlen] serves up generous portions of her wise, commonsensical, irresistibly quotable take on life.”—NPR This edition includes an exclusive conversation between Meryl Streep and Anna Quindlen. In this irresistible memoir, Anna Quindlen writes about a woman’s life, from childhood memories to manic motherhood to middle age. Considering—and celebrating—everything from marriage, girlfriends, our mothers, parenting, faith, loss, to all the stuff in our closets, and more, Quindlen says for us here what we may wish we could have said ourselves. As she did in her beloved New York Times columns, and in A Short Guide to a Happy Life, Quindlen uses her past, present, and future to explore what matters most to women at different ages. Quindlen talks about: Marriage: “A safety net of small white lies can be the bedrock of a successful marriage. You wouldn’t believe how cheaply I can do a kitchen renovation.” Girlfriends: “Ask any woman how she makes it through the day, and she may mention her calendar, her to-do lists, her babysitter. But if you push her on how she really makes it through her day, she will mention her girlfriends. ” Our bodies: “I’ve finally recognized my body for what it is: a personality-delivery system, designed expressly to carry my character from place to place, now and in the years to come.” Parenting: “Being a parent is not transactional. We do not get what we give. It is the ultimate pay-it-forward endeavor: We are good parents not so they will be loving enough to stay with us but so they will be strong enough to leave us.” Candid, funny, and moving, Lots of Candles, Plenty of Cake is filled with the sharp insights and revealing observations that have long confirmed Quindlen’s status as America’s laureate of real life.

Plastic-Free

Plastic-Free
Author: Beth Terry
Publisher: Simon and Schuster
Total Pages: 668
Release: 2015-04-21
Genre: House & Home
ISBN: 1634500350

“Guides readers toward the road less consumptive, offering practical advice and moral support while making a convincing case that individual actions . . . do matter.” —Elizabeth Royte, author, Garbage Land and Bottlemania Like many people, Beth Terry didn’t think an individual could have much impact on the environment. But while laid up after surgery, she read an article about the staggering amount of plastic polluting the oceans, and decided then and there to kick her plastic habit. In Plastic-Free, she shows you how you can too, providing personal anecdotes, stats about the environmental and health problems related to plastic, and individual solutions and tips on how to limit your plastic footprint. Presenting both beginner and advanced steps, Terry includes handy checklists and tables for easy reference, ways to get involved in larger community actions, and profiles of individuals—Plastic-Free Heroes—who have gone beyond personal solutions to create change on a larger scale. Fully updated for the paperback edition, Plastic-Free also includes sections on letting go of eco-guilt, strategies for coping with overwhelming problems, and ways to relate to other people who aren’t as far along on the plastic-free path. Both a practical guide and the story of a personal journey from helplessness to empowerment, Plastic-Free is a must-read for those concerned about the ongoing health and happiness of themselves, their children, and the planet.

The Forever Dog

The Forever Dog
Author: Rodney Habib
Publisher: HarperCollins
Total Pages: 328
Release: 2021-10-12
Genre: Pets
ISBN: 0063002620

#1 New York Times Bestseller In this pathbreaking guide, two of the world’s most popular and trusted pet care advocates reveal new science to teach us how to delay aging and provide a long, happy, healthy life for our canine companions. Like their human counterparts, dogs have been getting sicker and dying prematurely over the past few decades. Why? Scientists are beginning to understand that the chronic diseases afflicting humans—cancer, obesity, diabetes, organ degeneration, and autoimmune disorders—also beset canines. As a result, our beloved companions are vexed with preventable health problems throughout much of their lives and suffer shorter life spans. Because our pets can’t make health and lifestyle decisions for themselves, it’s up to pet parents to make smart, science-backed choices for lasting vitality and health. The Forever Dog gives us the practical, proven tools to protect our loyal four-legged companions. Rodney Habib and Karen Becker, DVM, globetrotted (pre-pandemic) to galvanize the best wisdom from top geneticists, microbiologists, and longevity researchers; they also interviewed people whose dogs have lived into their 20s and even 30s. The result is this unprecedented and comprehensive guide, filled with surprising information, invaluable advice, and inspiring stories about dogs and the people who love them. The Forever Dog prescriptive plan focuses on diet and nutrition, movement, environmental exposures, and stress reduction, and can be tailored to the genetic predisposition of particular breeds or mixes. The authors discuss various types of food—including what the commercial manufacturers don’t want us to know—and offer recipes, easy solutions, and tips for making sure our dogs obtain the nutrients they need. Habib and Dr. Becker also explore how external factors we often don’t think about can greatly affect a dog’s overall health and wellbeing, from everyday insults to the body and its physiology, to the role our own lifestyles and our vets’ choices play. Indeed, the health equation works both ways and can travel “up the leash.” Medical breakthroughs have expanded our choices for canine health—if you know what they are. This definitive dog-care guide empowers us with the knowledge we need to make wise choices, and to keep our dogs healthy and happy for years to come.

Year of Plenty

Year of Plenty
Author: Craig L. Goodwin
Publisher: Sparkhouse Press
Total Pages: 234
Release:
Genre: Social Science
ISBN: 1451405332

In 2008, Pastor Craig Goodwin and his young family embarked on a year-long experiment to consume only what was local, used, homegrown, or homemade. In Year of Plenty, Goodwin shares the winsome story of how an average suburban family stumbled onto the cultural cutting edge of locavores, backyard chickens, farmers markets, simple living, and going green. More than that, it is the timely tale of Christians exploring the intersections of faith, environment, and everyday life.This humorous yet profound book comes at just the right time for North American Christians, who are eager to engage the growing interest in the environmental movement and the quandaries of modern consumer culture. It speaks also to the growing legions of the "spiritual but not religious" who long for ways to connect heaven and earth in their daily lives.Contents Adobe Acrobat DocumentForeword Adobe Acrobat DocumentChapter 1 Adobe Acrobat DocumentSamples require Adobe Acrobat ReaderHaving trouble downloading and viewing PDF samples?"Craig Goodwin invites us into a life of paying attention. This is an experiment in God's ordinary: life centered in relationship, lived in a physical world of spiritual meaning, and expressed in daily acts of attentiveness that are unhooked from patterns that degrade us and imperil the world. It turns out to be a wonderful and complicating adventure. Free from grandiosity, sentimentality, or ideology, this book tells its story with captivating humanity and motivating honesty."-Mark LabbertonDirector, Ogilvie Institute for PreachingFuller Theological SeminaryAuthor of The Dangerous Act of Worship"As someone who had gotten good at resisting grumpy calls to reject our consumerist culture, I found this book delightfully refreshing and compelling. Craig Goodwin describes an experiment in 'familial art'-a creative effort to seek out new and very practical experiments living as more faithful stewardship of the earth's resources. I haven't started raising chickens or making homemade butter (yet!) after reading this wonderful book-but I have learned some profound lessons."-Richard J. MouwPresident and Professor of Christian PhilosophyFuller Theological Seminary"Many clergy and other church leaders ask for examples of how and where missional work is actually taking place. Here is a leader faithfully engaging this work in a practical, local, on-the-ground way that leads to new expressions of church in mission. This is the kind of story about a church-in-process we need to hear."-Alan J. RoxburghFounder of the Missional NetworkAuthor of The Missional LeaderAdjunct Professor at Fuller Theological Seminary"I heartily recommend Goodwin's charming, thoughtful, and extremely funny book. With remarkable insight and refreshing humility, Craig Goodwin takes us with him and his family as they learn who and what is behind the things we so often thoughtlessly purchase. Goodwin reminds us how much of community and life we have sacrificed in the name of convenience and low price. Through engaging narrative he skillfully integrates lessons on faith, life, and God, integrating the spiritual with the material and the local with the global. This is an important contribution to the ongoing conversation about our role as Christians in taking care of and enjoying God's creation."-Scott SabinExecutive Director, Plant With PurposeAuthor of Tending to Eden: Environmental Stewardship for God's PeopleReview in Eco-Journey

Take Back Plenty

Take Back Plenty
Author: Colin Greenland
Publisher: Gateway
Total Pages: 422
Release: 2013-01-10
Genre: Fiction
ISBN: 0575119535

A fast-moving space adventure featuring mysterious aliens, a journey to a de-populated planet, a mad run from space cops, a ship captain in trouble, and her AI (Artificially Intelligent) companion/ship's computer. It is carnival time on Mars, but Tabitha Jute isn't partying. She is in hiding from the law, penniless and about to lose her livelihood and her best friend, the space barge "Alice Liddell". Then, the intriguing Marco Metz offers her some money to take him to Plenty, and then the adventure begins. Winner of both the Arthur C. Clarke Award for best science fiction novel of the year and the British Science Fiction Association Award for best novel of the year--the only book ever to win both prestigious British awards. Winner of the Arthur C. Clarke Award for best novel, 1991 Winner of the BSFA Award for best novel, 1991

Plant Over Processed

Plant Over Processed
Author: Andrea Hannemann
Publisher: HarperCollins
Total Pages: 331
Release: 2020-12-29
Genre: Cooking
ISBN: 006298652X

A NATIONAL BESTSELLER! Trust in nature. Believe in balance. Eat the rainbow! Andrea Hannemann, aka Earthy Andy, presents a guide to plant-based eating that is simple, delicious, and fun. INCLUDES A 30-DAY PLANT OVER PROCESSED CHALLENGE Andrea Hannemann, known as Earthy Andy to her more than one million Instagram followers, believes that food is the fuel of life, and that consuming a nourishing, plant-based diet is the gateway to ultimate health. Andy’s mantra, “plant over processed,” embodies the way she eats and feeds her family of five in their home in Oahu, Hawaii. But it wasn’t always this way. Andy was once addicted to sugar and convenience foods and suffering from a host of health issues that included IBS, Celiac disease, hypothyroidism, asthma, brain fog, and chronic fatigue. Fed up with spending time and money on specialists, supplements, and fad diets, she quit animal products and processed foods cold turkey, and embarked on a new way of eating that transformed her health and her body. In Plant Over Processed, Andy invites readers to join her on a “30-Day Plant Over Processed Challenge” that will detox the body, followed by a long-term plan for going plant-based without giving up your favorite dishes. Packed with gorgeous photography and mouth-watering recipes—from smoothies and bliss bowls to plant-based comfort and decadent desserts—this life-changing guide takes you to the North Shore of Hawaii and back, showing you how easy it is to eat plant-based, wherever you are.

My New Roots

My New Roots
Author: Sarah Britton
Publisher: Clarkson Potter
Total Pages: 585
Release: 2015-03-31
Genre: Cooking
ISBN: 0804185395

At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Plenty Ladylike

Plenty Ladylike
Author: Claire McCaskill
Publisher: Simon and Schuster
Total Pages: 272
Release: 2015-08-11
Genre: Biography & Autobiography
ISBN: 1476756783

The senator from Missouri shares her “straightforward, plainspoken, and at once deeply personal and thoroughly political” (Publishers Weekly) story of embracing her ambition, surviving sexism, making a family, losing a husband, outsmarting her enemies—and finding joy along the way. Claire McCaskill grew up in a political family, but not at a time that welcomed women with big plans. She earned a law degree and paid her way through school by working as a waitress. By 1982 Claire had set her sights on the Missouri House of Representatives. That door was slammed in her face, but Claire always kept pushing—first as a prosecutor of arsonists and rapists and then all the way to the door of a cabal of Missouri politicians, who had secret meetings to block her legislation. In this candid, lively, and forthright memoir, Senator McCaskill describes her uphill battle to become who she is today, from her failed first marriage to a Kansas City car dealer—the father of her three children—to her current marriage to a Missouri businessman whom she describes as “a life partner.” She depicts her ups and downs with the Clintons, her long-shot reelection as senator after secretly helping to nominate a right-wing extremist as her opponent, and the fun of joining the growing bipartisan sisterhood in the Senate. Unconventional, unsparing in its honesty, full of sharp humor and practical wisdom, and rousing in its defense of female ambition, “Plenty Ladylike is a powerful, unapologetic primer on the successful exercise of real power and what it takes to get it, keep it, and use it. This is a brilliant memoir that nearly explodes with encouragement for women on how to achieve their dreams” (Sheryl Sandberg, Facebook COO and author of Lean In).

Fields of Plenty

Fields of Plenty
Author: L. D. Thompson
Publisher:
Total Pages: 253
Release: 2013
Genre: Body, Mind & Spirit
ISBN: 9781611250213

Offers guidance on achieving a greater perspective of the soul's design for one's life and manifesting these designs into action.