Playing Rugby For Beginners
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Author | : Mathew Brown |
Publisher | : John Wiley & Sons |
Total Pages | : 403 |
Release | : 2009-08-26 |
Genre | : Sports & Recreation |
ISBN | : 0470677082 |
Now updated–a practical guide to understanding rugby, North American—style Filled with illustrations and photographs of drills and shape-up exercises, Rugby For Dummies tackles North American rugby rules, levels of play, and how to coach junior players as well as adults. This revised edition includes the scoop on the fall 2007 rugby World Cup in France, expanded coverage of women’s rugby, and updated information on North America's best players and teams.
Author | : Dave Rantree |
Publisher | : |
Total Pages | : 102 |
Release | : 2012-09-06 |
Genre | : |
ISBN | : 9781479261482 |
Rugby Basics: Your Beginners Guide is a simple and easy-to-read book in which you'll discover top tips and practical advice to learn all about rugby including.... The History of Rugby An Overview of Rugby Rugby Gear and Equipment Rugby Positions Rules of the Game Getting Into Shape Preventing Injuries Proper Nutrition Finding a Good Coach Speed Training Strength Training Performing a Tackle Improving Your Skills In-Season Fitness Understanding The Referee's Signals
Author | : Nick Cain |
Publisher | : John Wiley & Sons |
Total Pages | : 428 |
Release | : 2011-02-25 |
Genre | : Sports & Recreation |
ISBN | : 111999182X |
If you're new to the sport or you feel you could sharpen up your knowledge of the game, this guide is for you. Inside you'll find easy-to-understand advice on the basic rules and pitch positions, plus in-depth lessons on ball skills, fitness training, and techniques to outwit your opponents - all illustrated with entertaining stories from British and International rugby's back pages. In addition, you get a grounding in the local, national and international reaches of Rugby Union Rugby Union For Dummies 3rd Edition: Features an in-depth and up-to-date look at the Laws that form the beautiful game Covers all you will need to know about talking tactics and is perfect for anyone looking at swatting up on rugby for the World Cup and beyond Advises on all you will need to know to get stuck in and play Contains a new chapter on sevens as the sport will be a demonstration sport at London 2012 and a full sport at Rio 2016
Author | : Aaron Cruden |
Publisher | : |
Total Pages | : 208 |
Release | : 2015-04-02 |
Genre | : Rugby Union football |
ISBN | : 9781775537908 |
Aaron Cruden shares the highlights of his junior and professional rugby careers along with the skills and tricks you'll need to become a rugby star. How do you pass a rugby ball? How do you take a drop kick? How do you tackle someone bigger than you? Instructional and highly illustrated, this is a beginner's book of rugby for all ages. It features the basic skills every rugby player should be familiar with, no matter what their position. Along with techniques and drills to learn basic passing, tackling, running, kicking, defensive and attacking play, it also features some of Aaron's advanced moves, like the off-load and flick pass. Aaron also provides some fun facts about rugby, as well as advice on how to play for your school, province or Super Rugby team, and the things you will need to do to become an All Black.
Author | : Rugby Football Union |
Publisher | : Human Kinetics |
Total Pages | : 277 |
Release | : 2011-10-04 |
Genre | : Sports & Recreation |
ISBN | : 1492582972 |
Improve technique, game sense and fitness levels with the aid of Rugby Games & Drills. Developed by one of the game’s top coaches and endorsed by the Rugby Football Union, Rugby Games & Drills contains over 115 games and drills designed to bring out the very best in players, regardless of age or ability or rugby code. This book is packed with the most effective games and drills for improving core skills such as handling, kicking and decision making while providing tough physical challenges. In addition, the detailed descriptions with accompanying illustrations will help you make the most of training sessions and ensure you are ready for game day. Rugby Games & Drills is the ideal companion for coaches and players of both rugby league and rugby union looking to maximize talent and harness their potential.
Author | : David Woolley |
Publisher | : Bloomsbury Publishing |
Total Pages | : 193 |
Release | : 2014-10-25 |
Genre | : Sports & Recreation |
ISBN | : 1472902440 |
This book is the ultimate resource for players and coaches of Touch Rugby at all levels and stages of the game as well as rugby union and league players and coaches wishing to incorporate Touch principles into their training and approach. Touch Rugby is a rapidly growing game and an attractive sport to rugby coaches and players because of the core skills it develops and the high levels of fitness it encourages. The absence of contact, the high value placed on developing foundational Rugby skills, and the game's capacity to be played by men's, women's and mixed teams makes it the ideal sport for pre-season training and also to the Fitness community more generally. The book outlines player pathways from beginner to intermediate to elite. The core fitness requirements of the sport (speed, dynamism and agility) are clearly described alongside advice on programmes that encourage the development of these abilities. An essential buy for every Touch Rugby coach or player!
Author | : Coach Robert Bradley |
Publisher | : Interactive Media Licensing |
Total Pages | : 25 |
Release | : 2021-08-05 |
Genre | : Sports & Recreation |
ISBN | : |
One of the most popular sports in the world is rugby. The Beginners Guide to Rugby: The Basics of Playing Rugby for Newcomers to the Sport by Coach Robert Bradley is his new book aimed at educating individuals wanting to begin playing the hugely popular sport of rugby. One of the most popular team sports in the world, it is no surprise that the game is quickly becoming the sport of choice for many young children, teens and adults, both male and female alike. A team sport that requires dexterity, teamwork, friendship, trust, self-discipline and sportsmanship, the skills individuals collect by playing rugby, match only the physical fitness it helps to develop. Inside this rugby guide you will discover: What Rugby is and its history. The Basic Rules of Rugby for new Players. The Various Player Positions on the Pitch. What Each Players Role is During a Game of Rugby. How to Play a Rugby Match. What Readily Available Sports Equipment is Needed to Play Rugby? How to Start Building Basic Rugby Skills. Plus, so much more... In about one hour you can have all the information required to understand, setup and play your first game of rugby all while helping to improve your overall fitness, social skills and sense of sportsmanship by reading the practical and informative advice contained within this guide.
Author | : Jay Atkinson |
Publisher | : Macmillan |
Total Pages | : 336 |
Release | : 2012-04-24 |
Genre | : Biography & Autobiography |
ISBN | : 1429990619 |
If all sports are really about war, then rugby is a heart-thumping epic of bayonet charges and hand-to-hand fighting. In Memoirs of a Rugby-Playing Man, bestselling author Jay Atkinson describes his thirty-five year odyssey in the sport-from his rough and rowdy days at the University of Florida, through the intrigue of various foreign tours, club championships, and all star selections, up to his current stint with the freewheeling Vandals Rugby Club out of Los Angeles. Jay has played in more than 500 matches, for which he's suffered three broken ribs, a detached retina, a fractured cheekbone and orbital bone, four deadened teeth, and a dislocated ankle. Written in the style of Siegried Sassoon's Memoirs of a Fox-Hunting Man, Atkinson's book explains why it was all worth it--the sum total of his violent adventures, and the valuable insights he has gained from them.
Author | : Michael Petri |
Publisher | : R Is for Rugby LLC |
Total Pages | : 42 |
Release | : 2015 |
Genre | : |
ISBN | : 9780986365300 |
R is for Rugby: An Alphabet Book takes readers on a learning adventure through the alphabet to explore this incredible game. Each letter offers an opportunity to discover positions, tactics, and terminology that will make even non-ruggers want to lace up their boots With more than 2.3 million players in over 100 countries across six continents, rugby is one of the most popular sports in the world. It is also the fastest growing team sport for children ages six through twelve in the United States according to the Sports and Fitness Industry Association. Its variant, rugby 7s, is set to make its eagerly awaited debut at the 2016 Olympic Games. R is for Rugby: An Alphabet Book is written by three-time Rugby World Cup veteran and USA National Team player Mike Petri. Mike has over 50 test caps for the USA and has featured for the Newport Gwent Dragons as well as the invitational, prestigious Barbarians squad. Outside of his competitive rugby, he is a high school math and science teacher as well as a varsity rugby coach at Xavier High School in New York City.
Author | : Howard Johnson |
Publisher | : |
Total Pages | : 224 |
Release | : 2015-07-30 |
Genre | : |
ISBN | : 9780857338532 |
Ranging from health and fitness to training, game techniques and tactics, this official Rugby Union guide analyses and explains various aspects of the game.