The Vegan Starter Kit

The Vegan Starter Kit
Author: Neal D Barnard, MD
Publisher: Grand Central Publishing
Total Pages: 162
Release: 2018-12-24
Genre: Cooking
ISBN: 1538747413

Leading medical authority Neal Barnard, MD, FACC, shows you how to put the power of a vegan diet to work with an easy, step-by-step approach. Many are looking to adopt a more healthful diet but may have questions, like: How do I plan a vegan meal? Is protein an issue? How do I make it work if I don't cook? Which are the best choices at restaurants? In The Vegan Starter Kit Dr. Neal Barnard, perhaps the world's most respected authority on vegan diets, answers your questions and gives you everything you need to put vegan power to work. You'll learn how to ensure complete nutrition, and get quick-reference charts for calcium sources, tips for modifying your favorite recipes, and examples of quick and easy meals. Everything you need for permanent weight control and dramatically better health is presented. The Vegan Starter Kit also includes information on healthy eating in childhood, pregnancy, and other stages of life, and a complete set of basic meals, holiday feasts, snacks, among many other features.

Organic Gardening for Everyone

Organic Gardening for Everyone
Author: CaliKim
Publisher: Cool Springs Press
Total Pages: 163
Release: 2019-12-24
Genre: Gardening
ISBN: 0760365342

If you want to grow healthy vegetables at home, but have hesitated because it seems too hard and time consuming, Organic Gardening for Everyone is your perfect hands-on guide—an “if I can do it, you can do it” case study that addresses your concerns and gets you started. Loaded with practical advice and step-by-step guidance, Organic Gardening for Everyone takes a very personal and friendly approach to a subject that can be intimidating. It is a first-class primer on organic vegetable gardening, and an inspirational story about how anyone can balance the rigors of gardening with the demands of a modern, family-oriented lifestyle. In 2012, a California mom decided to start an organic vegetable garden. But she went about it in an unusual way: she crowdsourced it by launching a YouTube channel under the name "CaliKim" and asking for help. And then she started planting. As questions came up, she turned to her viewers and subscribers and they replied with answers and advice. As she learned, her garden grew successfully—even in the hot, harsh California climate. Her expertise also grew, and now she answers many more questions than she asks and has become a very accomplished home gardener. And CaliKim has a great story to tell: growing healthy organic vegetables for your family is not difficult, even for today’s time-challenged lifestyles. She provides complete step-by-step information on growing the most popular edibles organically, and also gives sound advice on how to take on the challenges of balancing a hectic lifestyle with successful growing—and how to involve the whole family in the process. You'll be rewarded for your effort every time you place a plate of natural, organic vegetables on the family dinner table knowing exactly what they are, what is in them, and where they came from.

The Prairie Homestead Cookbook

The Prairie Homestead Cookbook
Author: Jill Winger
Publisher: Flatiron Books
Total Pages: 384
Release: 2019-04-02
Genre: Cooking
ISBN: 1250305942

Jill Winger, creator of the award-winning blog The Prairie Homestead, introduces her debut The Prairie Homestead Cookbook, including 100+ delicious, wholesome recipes made with fresh ingredients to bring the flavors and spirit of homestead cooking to any kitchen table. With a foreword by bestselling author Joel Salatin The Pioneer Woman Cooks meets 100 Days of Real Food, on the Wyoming prairie. While Jill produces much of her own food on her Wyoming ranch, you don’t have to grow all—or even any—of your own food to cook and eat like a homesteader. Jill teaches people how to make delicious traditional American comfort food recipes with whole ingredients and shows that you don’t have to use obscure items to enjoy this lifestyle. And as a busy mother of three, Jill knows how to make recipes easy and delicious for all ages. "Jill takes you on an insightful and delicious journey of becoming a homesteader. This book is packed with so much easy to follow, practical, hands-on information about steps you can take towards integrating homesteading into your life. It is packed full of exciting and mouth-watering recipes and heartwarming stories of her unique adventure into homesteading. These recipes are ones I know I will be using regularly in my kitchen." - Eve Kilcher These 109 recipes include her family’s favorites, with maple-glazed pork chops, butternut Alfredo pasta, and browned butter skillet corn. Jill also shares 17 bonus recipes for homemade sauces, salt rubs, sour cream, and the like—staples that many people are surprised to learn you can make yourself. Beyond these recipes, The Prairie Homestead Cookbook shares the tools and tips Jill has learned from life on the homestead, like how to churn your own butter, feed a family on a budget, and experience all the fulfilling satisfaction of a DIY lifestyle.

The Grow Your Own Flesh Eating Plant Kit

The Grow Your Own Flesh Eating Plant Kit
Author: Cider Mill Press
Publisher: Simon and Schuster
Total Pages: 72
Release: 2021-04-13
Genre: Juvenile Nonfiction
ISBN: 1646430743

Plant and grow the most ferocious plant in the world with The Grow Your Own Flesh Eating Plant Kit! Insects and spiders beware! The Grow Your Own Flesh-Eating Plant Kit contains everything you need to grow and care for a Venus flytrap. Each kit comes with seeds, seed starter, a mini terrarium, and an informative illustrated book. Find out why Charles Darwin called the Venus flytrap “the most wonderful plant in the world” as you enjoy the process of growing and caring for an exotic plant from seed.

Starter Packs

Starter Packs
Author: Sarah Levy
Publisher: CABI
Total Pages: 330
Release: 2005
Genre: Agricultural assistance
ISBN: 9781845930875

Despite repeated interventions by governments, donors and NGOs in recent years, food insecurity continues and developing countries are forced to rely on food aid again and again. The original idea of Starter Pack was to give a tiny bag of agricultural inputs - fertiliser and seed - to every smallholder farmer in Malawi. Although the programme did not work as originally intended, it was successful in achieving food security. The scaling down of the programme was a major contributor to the food crisis which hit Malawi (and other countries in Southern Africa) at the beginning of 2002. For once, we have a success story about how hunger can be tackled efficiently. This book assesses the case of the Starter Pack programme in Malawi, and whether it can be replicated elsewhere. It covers the practicalities of implementing such a large programme and the policy debates.

Plants Starter Pack

Plants Starter Pack
Author: Paul McEvoy
Publisher: A&C Black
Total Pages: 128
Release: 2003-03-31
Genre:
ISBN: 9780713666182

A pack of four science topic texts for pupils on the theme of plants, with an accompanying teaching guide. Incorporating photographs and diagrams, the titles seek to convey essential information on the topic, in line with the National Curriculum, and should be suitable for school libraries and topic work for children between the ages of seven and nine, school years 3-4. The texts address: Plants"; "Flowers"; "Trees"; and "Plants as Food". Each title incorporates features of non-fiction texts that pupils are required to study in Literacy lessons, such as contents lists, diagrams, flow charts, captions, report writing, glossaries and indexes. The teacher's guide is cross-referenced to the teaching objectives of the National Literacy Strategy and there are lesson plans and photocopiable activity sheets. An assessment checklist and merit award sheet is also included."

The Self-Sufficient Starter Kit

The Self-Sufficient Starter Kit
Author: Barrett Williams
Publisher: Barrett Williams
Total Pages: 95
Release: 2024-04-18
Genre: Self-Help
ISBN:

Are you ready to embark on a life-changing journey towards self-reliance and sustainability? Look no further! "The Self-Sufficient Starter Kit" is your comprehensive guide to transforming your life, one sustainable step at a time. Dive into the profound mindset shift necessary for embracing self-sufficiency in Chapter 1, where you'll unravel the core understanding of this lifestyle, debunk myths, and set achievable goals. Answer the call to scrutinize your current way of living in Chapter 2 and identify areas ripe for transformation in your day-to-day existence. As you progress to Chapter 3, arm yourself with pragmatic strategies to begin your own self-sufficient transition. Fine-tune your resource management with tips on budgeting and reducing expenses outlined in Chapter 4. Then, master the fundamental skills required for a self-reliant life with hands-on guidance in home repairs, sewing, and cooking from scratch explored in Chapter 5. Nurture your connection with nature in Chapter 6 as you learn to cultivate your food through gardening — no matter where you live. Minimize your environmental footprint with savvy water conservation strategies and creative energy solutions in Chapters 7 and 8. "The Self-Sufficient Starter Kit" doesn't stop at your doorstep; it extends into your community and environment. Navigate the world of minimal waste, recycling, and sustainable transportation (Chapters 9 and 10) and empower yourself through continuous learning and acquisition of new skills essential for a self-sufficient future (Chapters 11 to 17). Make your home a fortress of self-reliance with Chapter 12's focus on DIY energy-efficient projects. From financial independence in Chapter 13 to the nurturing aspects of health and wellness in Chapter 14, this guide covers all bases, ensuring you're well-equipped to handle this rewarding journey. Savor the simplicity and satisfaction of self-sufficient cooking and nutrition in Chapter 15. Then challenge the modern world as you embrace self-sufficiency in the digital age with advice on handling information overload and technology in Chapter 16. As you wind down your transformative path, Chapter 18 invites you to become an integral part of a self-sufficient community while in Chapter 19, you reinvent traditional handicrafts and learn to market your homemade goods. Prepare to navigate the legal landscape with Chapter 20's insight into advocacy and local laws. Finally, in Chapter 21, discover the keys to ensuring your self-sufficient lifestyle is enduring and how to impart this wisdom to future generations. The future is green, the future is self-reliant, and the future is in your hands. "The Self-Sufficient Starter Kit" is your first step towards a fulfilling and autonomous way of life. Begin your journey today!

The Fiddle Leaf Fig Expert

The Fiddle Leaf Fig Expert
Author: Claire Akin
Publisher: Createspace Independent Publishing Platform
Total Pages: 106
Release: 2018-05-15
Genre:
ISBN: 9781719216159

A comprehensive, step-by-step guide to growing healthy, happy fiddle leaf fig houseplants. Fiddle leaf fig plants can be a beautiful addition to your home, but it's no secret they require ongoing care to thrive. This book will provide you with all the tools you need to care for your green friend. Covering important topics from the secret to proper watering and how to fertilize your plant to proper drainage and pruning techniques, The Fiddle Leaf Fig Expert was written for experienced growers and first-time plant parents alike. This book includes actionable information to improve the health of your plant including:1. The Benefits of Your Plant2. The History of Fiddle Leaf Figs3. Fiddle Leaf Fig Care 1014. The Secret to Proper Watering5. The Best Fertilizer to Use6. Soil and Drainage7. Pruning and Cleaning8. PropagationThe guide was written for fiddle leaf fig lovers who want to understand what their plant needs to thrive and provide ideal growing conditions. It will help both novice and experienced growers to build a stronger relationship with their fiddle leaf fig.

Small Group Starter Kit

Small Group Starter Kit
Author: Jeffrey Arnold
Publisher: InterVarsity Press
Total Pages: 68
Release: 1995-01-13
Genre: Religion
ISBN: 9780830810734

In this easy-to-use LifeGuide® Bible Study guide Jeff Arnold provides you with everything you need for the first meetings of a small group. Getting acquainted, setting expectations, studying Scripture--it's all here in a step-by-step format that will help you get started well.

No Dig

No Dig
Author: Charles Dowding
Publisher: Penguin
Total Pages: 631
Release: 2022-09-06
Genre: Gardening
ISBN: 0744077753

Work in partnership with nature to nurture your soil for healthy plants and bumper crops - without back-breaking effort! Have you ever wondered how to transform a weedy plot into a thriving vegetable garden? Well now you can! By following the simple steps set out in No Dig, in just a few short hours you can revolutionize your vegetable patch with plants already in the ground from day one! Charles Dowding is on a mission to teach that there is no need to dig over the soil, but by minimizing intervention you are actively boosting soil productivity. In fact, The less you dig, the more you preserve soil structure and nurture the fungal mycelium vital to the health of all plants. This is the essence of the No Dig system that Charles Dowding has perfected over a lifetime growing vegetables. So put your gardening gloves on and get ready to discover: - Guides and calendars of when to sow, grow, and harvest. - Inspiring information and first-hand guidance from the author - “Delve deeper” features look in-depth at the No Dig system and the facts and research that back it up. - The essential role of compost and how to make your own at home. - The importance of soil management, soil ecology, and soil health. Now one of the hottest topics in environmental science, this "wood-wide web" has informed Charles's practice for decades, and he's proven it isn't just trees that benefit - every gardener can harness the power of the wood-wide web. Featuring newly- commissioned step-by-step photography of all stages of growing vegetables and herbs, and all elements of No Dig growing, shot at Charles’s beautiful market garden in Somerset, you too will be able to grow more veg with less time and effort, and in harmony with nature - so join the No Dig revolution today! A must-have volume for followers of Charles Dowding who fervently believe in his approach to low input, high yield gardening, as well as gardeners who want to garden more lightly on the earth, with environmentally friendly techniques like organic and No Dig.