Plantiful Kids

Plantiful Kids
Author: Plantiful Kiki
Publisher:
Total Pages: 212
Release: 2021-08-05
Genre:
ISBN: 9781737679301

Plantiful Kids is a healthy plant-based recipe book, written to help transition children and families from convenience food to a whole-food, plant-based diet. In addition to almost 90 recipes geared towards picky eaters, Kiki shares her knowledge and experience in transitioning her own family to this way of eating. The recipes and pictures are designed to entice children and all people that eat with their eyes first. Between the beautifully staged food and lifestyle images in nature, this book is sure to inspire all that read it to connect more with their food and the beautiful world around them.

Plantiful

Plantiful
Author: Francesca Bonadonna
Publisher: Victory Belt Publishing
Total Pages: 422
Release: 2021-01-12
Genre: Cooking
ISBN: 1628602260

Francesca Bonadonna, of Plantifully Based, delivers a fresh and creative approach to vegan cooking in her new book, Plantiful: Over 75 Vibrant Vegan Comfort Foods. With an emphasis on comfort, quality, and taste, she draws upon her Italian American heritage to bring familiar flavors and delectable dishes to your table. Plantiful teaches you how to easily transform plant-based foods into hearty and nourishing meals. With an array of creamy, saucy, and crispy creations, Francesca dispels any misconceptions that vegan foods lack the pleasing flavors and textures of their non-vegan counterparts. Each recipe is made from high-quality but easily accessible ingredients, with a simple format that makes cooking both easy and fun. Francesca guides you each step of the way in creating satisfying meals and snacks that are perfect for sharing. Whether you are a seasoned vegan cook or are looking to expand your repertoire of plant-based meals, she has you covered with more than 75 foolproof recipes, along with kitchen tricks and tips for overcoming common challenges, allowing you to find joy and inspiration on your cooking journey! Sample recipes include: • Vegan Chorizo and Potato Breakfast Tacos • Greek Nachos • Popcorn Chick’n • Sweet Gochujang Tempeh Bao • Buffalo Chick’n Sandwiches • Vegan Mac and Cheese • Yellow Split Pea Cannellini Bean Stew • Zeppole

Simply Wholesome

Simply Wholesome
Author: Plantiful Kiki
Publisher:
Total Pages: 162
Release: 2020-09-10
Genre:
ISBN: 9781715389192

The Starch Solution

The Starch Solution
Author: John McDougall
Publisher: Rodale Books
Total Pages: 370
Release: 2013-06-04
Genre: Health & Fitness
ISBN: 1609613945

Pick up that bread! This doctor-approved method lets you keep the carbs and lose the pounds! “The Starch Solution is one of the most important books ever written on healthy eating.”—John P. Mackey, co-CEO and director of Whole Foods Market, Inc. Fear of the almighty carb has taken over the diet industry for the past few decades—from Atkins to Dukan—even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and longing. But the truth is, carbs are not the enemy! Bestselling author John A. McDougall and his kitchen-savvy wife, Mary, prove that a starch-rich diet can actually help you attain your weight loss goals, prevent a variety of ills, and even cure common diseases. By fueling your body primarily with carbohydrates rather than proteins and fats, you will feel satisfied, boost energy, and look and feel your best. Based on the latest scientific research, this easy-to-follow plan teaches you what to eat and what to avoid, how to make healthy swaps for your favorite foods, and smart choices when dining out. Including a 7-Day Sure-Start Plan, helpful weekly menu planner, and nearly 100 delicious, affordable recipes, The Starch Solution is a groundbreaking program that will help you shed pounds, improve your health, save money, and change your life.

A Haunted Titanic

A Haunted Titanic
Author: E. Merwin
Publisher: Bearport Publishing
Total Pages: 36
Release: 2018-01-01
Genre: Juvenile Nonfiction
ISBN: 1684027942

It was the night of April 14, 1912. Jessie Sayre, a young orphan, tossed and turned in a feverish sleep. Meanwhile, hundreds of miles away, the Titanic cruised in the dark waters of the Atlantic Ocean toward an unseen iceberg. Yet somehow Jessie sensed the Titanic’s doom. “I am so afraid. Can’t you see that big ship sinking in the water?” she called out in the night. “Look at all those people who are drowning!” Then Jessie fell into a coma and died at 11:40 P.M.— the same time an iceberg pierced the Titanic’s hull. A Haunted Titanic uncovers the chilling stories, uncanny revelations, and ghostly premonitions surrounding the doomed ship. The tales, like the ship herself, are cloaked in icy darkness and mystery—and will undoubtedly captivate readers. Large-format color images, maps, and fact boxes enrich the creepy content. A Haunted Titanic is part of Bearport’s Titanica series.

I Am George Washington Carver

I Am George Washington Carver
Author: Brooke Vitale
Publisher: Penguin
Total Pages: 15
Release: 2020-10-13
Genre: Juvenile Nonfiction
ISBN: 0593223098

An 8x8 based on an episode from the PBS KIDS animated television series Xavier Riddle and the Secret Museum starring George Washington Carver. Based on the children's book series ORDINARY PEOPLE CHANGE THE WORLD by New York Times bestselling author Brad Meltzer and illustrator Christopher Eliopoulos, the series will introduce kids to inspiring historical figures and the character virtues that helped them succeed. With the help of inventor, painter, musician, and botanist George Washington Carver, Brad, Xavier, and Yadina come together to learn how to take care of the Earth. This episode-based 8x8 will focus on the traits that made our heroes great--the traits that kids can aspire to in order to live heroically themselves.

The Plant-Based Cookbook

The Plant-Based Cookbook
Author: Ashley Madden
Publisher: Skyhorse
Total Pages: 282
Release: 2021-03-02
Genre: Cooking
ISBN: 1510757619

An essential resource for your health―if we are what we eat, let’s make every (delicious) bite count! This cookbook will no doubt transform your kitchen, bringing new plant-based, whole food ideas to the table and offering easy yet healthy recipe solutions for everything from celebratory meals to rushed weeknight dinners. Ashley Madden is a pharmacist turned plant-based chef, certified holistic nutritional consultant, and devoted health foodie. A diagnosis of multiple sclerosis changed her whole life and approach to food, eventually shaping a new food philosophy and inspiring this book. The Plant-Based Cookbook is especially helpful for those with dietary requirements or food allergies as all recipes are vegan, dairy-free, gluten-free, and oil-free without compromising on taste or relying on packaged and processed ingredients. All-natural recipes include: One-pot creamy pasta Vibrant nourish bowls Decadent no-bake cinnamon rolls A show-stopping cheese ball Life-changing carrot cake And so much more! Whether you consider yourself an amateur home cook or a Michelin Star chef, this collection of recipes will inspire you to turn whole foods into magical, mouthwatering meals and give you confidence to prepare plants in creative and health-supportive ways.

The Plantiful Table

The Plantiful Table
Author: Andrea Duclos
Publisher: The Experiment
Total Pages: 322
Release: 2015-12-15
Genre: Cooking
ISBN: 1615192476

Over 125 full-flavored, plant-based dishes sure to please even the pickiest kids and the hungriest adults For food and lifestyle blogger Andrea Duclos (known as Drea to her friends and followers), “the good life” is a natural, plant-based one. But when she sits down with her husband and their young daughter, what’s on the menu? The quick-to-make, tasty creations in The Plantiful Table! Here are: Comfort classics made vegan, such as Mac & Cheese and Shepherd’s Pie A world tour of flavors, from Garam Masala Pancakes to Bánh Mì Chay Pea Pesto, Mushrooms with Crispy Sage, and other amazing “things on toast” Hearty one-pot dishes, festive Latin American fare, chocolaty treats, smoothies, and more! This sunny, down-to-earth cookbook is proof that eating vegan doesn’t mean taking options off the table. Throughout, Drea gives kid-friendly tips so that one meal can feed everyone. Plus, she takes the guesswork out of reviving leftovers. So, from Drea’s family to yours—large or small, all-vegan or not—here are hearty meals straight from the earth, perfect for your happy home, every day!

The Red Book

The Red Book
Author: William Anthony
Publisher: Colorful Minds: Tips for Manag
Total Pages: 0
Release: 2021-08
Genre: Juvenile Nonfiction
ISBN: 9781647475857

"Colorful minds: Tips for managing your emotions."--Cover.

The Blue Book

The Blue Book
Author: William Anthony
Publisher: Colorful Minds: Tips for Manag
Total Pages: 24
Release: 2021
Genre: Juvenile Nonfiction
ISBN: 9781647475789

Emotions are like a rainbow--there is a color for every one we feel. And when the sad feeling starts to take over the rainbow, it's time for The Blue Book! Simple activities, tips, and tricks help young readers whose sad blue shines brightest in the rainbows of their colorful minds. They can turn the pages from front to back or back to front. They can use every single page or open the book to just one random page. Soon, the other colors of their emotions rainbow will shine with this mindfulness book that supports readers exploring their emotions!