The Balance Plan
Author | : Angelique Panagos |
Publisher | : Aster |
Total Pages | : 456 |
Release | : 2017-07-27 |
Genre | : Cooking |
ISBN | : 1844039536 |
Balance your hormones and transform your life in six simple steps.
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Author | : Angelique Panagos |
Publisher | : Aster |
Total Pages | : 456 |
Release | : 2017-07-27 |
Genre | : Cooking |
ISBN | : 1844039536 |
Balance your hormones and transform your life in six simple steps.
Author | : Robert Riddell |
Publisher | : John Wiley & Sons |
Total Pages | : 355 |
Release | : 2008-04-15 |
Genre | : Architecture |
ISBN | : 1405143517 |
Sustainable Urban Planning introduces the principles and practices behind urban and regional planning in the context of environmental sustainability. This timely text introduces the principles and practice behind urban and regional planning in the context of environmental sustainability. Reflects a growing recognition that cities, where the majority of humans now live, need to be developed in a sustainable way. Weaves together the concerns of planning, capitalism, development, and cultural and environmental preservation. Helps students and planners to marry the needs of the environment with the need for financial gain.
Author | : Sharon Meers |
Publisher | : Simon and Schuster |
Total Pages | : 300 |
Release | : 2013-09-10 |
Genre | : Family & Relationships |
ISBN | : 1936740672 |
Sharon Meers and Joanna Strober are professionals, wives, and mothers. They understand the challenges and rewards of two-career households. They also know that families thrive not in spite of working mothers but because of them. You can have a great career, a great marriage, and be a great mother. The key is tapping into your best resource and most powerful ally—the man you married. After interviewing hundreds of parents and employers, surveying more than a thousand working mothers, and combing through the latest government and social science research, the authors have discovered that kids, husbands, and wives all reap huge benefits when couples commit to share equally as breadwinners and caregivers. Mothers work without guilt, fathers bond with their kids, and children blossom with the attention of two involved parents. The starting point? An attitude shift that puts you on the road to 50/50—plus the positive step-by-step advice in this book. From “baby boot camp” for new dads to exactly what to say when negotiating a leave with the boss, this savvy book offers fresh ideas to today’s families offering encouragement, hope, and confidence to any woman who has ever questioned her choices regarding work and family.
Author | : Matthew Kelly |
Publisher | : Penguin |
Total Pages | : 160 |
Release | : 2011-09-15 |
Genre | : Self-Help |
ISBN | : 1101544287 |
The prescriptive follow-up to the New York Times bestseller The Dream Manager. One of the major issues in our lives today is work-life balance. Everyone wants it; no one has it. But Matthew Kelly believes that work- life balance was a mistake from the start. Because we don't really want balance. We want satisfaction. Kelly lays out the system he uses with his clients, his team, and himself to find deep, long-term satisfaction both personally and professionally. He introduces us to the three philosophies of our age that are dragging us down. He shows us how to cultivate the energy that will give us enough battery power for everything we need and want to do. And finally, in five clear steps, he shows us how to use his Personal & Professional Satisfaction System to establish and honor our biggest priorities, even if we spend a lot more time on some of the lesser ones.
Author | : Carl Richards |
Publisher | : Penguin UK |
Total Pages | : 224 |
Release | : 2015-03-31 |
Genre | : Business & Economics |
ISBN | : 0241971675 |
A simple, effective way to transform your finances and your life from leading financial advisor and New York Times columnist Carl Richards Creating a financial plan can seem overwhelming, but the best plans aren't long or complicated. A great plan has nothing to do with the details of how to save and invest your money and everything to do with why you're doing it in the first place. Knowing what's important to you, you will be able to make better decisions in any market conditions. The One-Page Financial Plan will help you identify your values and goals. Carl Richard's simple steps will show you how to prioritize what you really want in life and figure out how to get there. 'In a world where financial advice is (often purposely) complicated and filled with jargon, Carl Richards distils what matters most into something that is easy and fun to read' Wall Street Journal 'Feeling tormented by your finances? Read this book. Now. The One-Page Financial Plan helps you identify what you truly want from life, get crystal clear about the financial position you are starting from today, and develop a simple, actionable plan to narrow the gap between the two' Manisha Thakor, CEO at MoneyZen Wealth Management Carl Richards is a certified financial planner and a columnist for the New York Times, where his weekly Sketch Guy column has run every Monday for over five years. He is also a columnist for Morningstar magazine and a contributor to Yahoo Finance. His first book, The Behavior Gap, was very well received, and his weekly newsletter has readers around the world. Richards is a popular keynote speaker and is the director of investor education for the BAM ALLIANCE.
Author | : Clare Hodgson Meeker |
Publisher | : Millbrook Press ™ |
Total Pages | : 48 |
Release | : 2019-09-03 |
Genre | : Juvenile Nonfiction |
ISBN | : 1541571991 |
This heartwarming true story chronicles what happened after a mother gorilla gave birth for the first time and then walked away from her newborn baby at Seattle's Woodland Park. The dedicated staff worked tirelessly to find innovative ways for mother and baby to build a relationship. The efforts were ultimately successful, as baby Yola bonded with her mother and the rest of the family group.
Author | : Carol Clements |
Publisher | : The Experiment |
Total Pages | : 193 |
Release | : 2018-11-20 |
Genre | : Self-Help |
ISBN | : 1615194150 |
Improve your balance in just ten weeks without breaking a sweat As you age, stumbling blocks are everywhere: the bottom step, the roadside curb, and even the living room carpet. But you don’t have to live in fear of falling. With Better Balance for Life, you will learn all-new, simple activities to help you build strength and increase flexibility to improve your balance! In this ten-week program, personal trainer Carol Clements shows you effortless moves to slide into your everyday routine. Already brushing your teeth? Try standing on one foot while touching the counter to build stability. Watching TV? Learn how to extend your toes and flex your ankle to develop more nimble feet—and greater mobility. With four new activities each week, building better balance is fun and easy. By the end, you, too, will be marching with your eyes closed!
Author | : Jodie Kidd |
Publisher | : Dorling Kindersley Ltd |
Total Pages | : 652 |
Release | : 2019-01-03 |
Genre | : Health & Fitness |
ISBN | : 0241390974 |
Join Jodie Kidd to get fit, eat well, and take control of your life with this exercise and eating programme for busy people, specially devised by French personal trainer and nutritionist Amélie Khellaf-Govett, who was voted one of London's top fitness coaches by Tatler in 2016 and 2017. TV presenter and former international supermodel Jodie Kidd follows the programme at her home, with Amélie showing her how to fit it around her busy life. With Balance Your Life you too can do this, and benefit from Amélie's motivational coaching, time-efficient workout routines, and deliciously simple and nutritious way of eating. Like Jodie, who shares her experience throughout, you'll find that this is a programme you can stick to. And when you get to the end of six weeks, Amélie gives you foolproof strategies for moving forward. Weekly eating plans are accompanied by simple flavoursome recipes, plus six favourites from Jodie. Easy-to-follow home exercise programmes are explained with step-by-step photography. We all yearn for a calmer, healthier, more balanced life - Amélie's plan promises this. That's the reason why she's London's go-to personal trainer for successful women.
Author | : Skullpilot Publishing |
Publisher | : |
Total Pages | : 110 |
Release | : 2019-10-07 |
Genre | : |
ISBN | : 9781698226026 |
Are you planning to fail? Or just failing to plan? Do you often feel frustrated at the end of the day? Never quite get the things done that you wanted? Or you're always busy, yet feel like you're spinning your wheels, getting nowhere fast? Sucks, doesn't it? Losing control. Knowing what you need to do, but then other stuff keeps stopping you. And the endless interruptions! Well, there's an old saying: If you fail to plan, you plan to fail. Let's put YOU back in the driving seat. How about mapping out your entire week beforehand? Take back control of your work and home life by: deciding what tasks need to be done deciding which tasks are most important deciding which give you the most bang for your buck blocking out a time of the week for them You can use the Work Life Balance Weekly Planner to make your plans ahead of time, and then prioritize your: three main tasks for the week two main priorities each day So even if you only accomplish a couple of objectives every day - and never get to the rest - you'll still be moving forward, like a BOSS. Because you planned and prioritized everything that way! And you get to bask in that warm, smug glow of your own brilliance. (Just don't forget to slot that basking into your weekly plan!) Benefits of the Work Life Balance Weekly Planner large 8.5 x 11 inch planner two page layout with work & daily priorities on the left non-work and home tasks on the right undated so you don't need to wait for January to get your money's worth Sculpt your success today by grabbing your copy and literally write your own future.
Author | : Peter Bregman |
Publisher | : Business Plus |
Total Pages | : 176 |
Release | : 2011-09-28 |
Genre | : Business & Economics |
ISBN | : 1455500461 |
Based upon his weekly Harvard Business Review columns (which is one of the most popular columns on HBR.com, receiving hundreds of thousands of unique page views a month), 18 Minutes clearly shows how busy people can cut through all the daily clutter and distractions and find a way to focus on those key items which are truly the top priorities in our lives. Bregman works from the premise that the best way to combat constant and distracting interruptions is to create productive distractions of one's own. Based upon a series of short bite-sized chapters, his approach allows us to safely navigate through the constant chatter of emails, text messages, phone calls, and endless meetings that prevent us from focusing our time on those things that are truly important to us. Mixing first-person insights along with unique case studies, Bregman sprinkles his charming book with pathways which help guide us --pathways that can get us on the right trail in 18 minutes or less.