Pink Prep

Pink Prep
Author: Denise Ryan
Publisher: Firestar
Total Pages: 300
Release: 2021-05-06
Genre:
ISBN: 9781736858905

Something is coming to rock your world. Are you ready?Most women are not.?80 percent of us will outlive our spouses, yet most of us don't feel confident making major financial decisions ?91 percent of us live in areas prone to some type of natural disaster, but few of us have emergency kits?We're concerned about crime, but don't practice simple steps to avoid itNo more guessing or standing by helplessly with a flat tire, house fire, hurricane, death, or burglary. With valuable tools, you'll assess more than twenty-five scary risks to help you identify areas to strengthen. You'll be ready for a wide range of challenges impactingin your relationships, with your money, and finances, about your health, your while you travels, and your home.coping with inevitable disasters. Preparation is power. What you'll learn and more-?Priority items to put in your Bug-Out Bag?Critical red flags that can indicate a potential abuser?The household danger greater than fire?Priority items to put in your Bug-Out Bag?Mental and physical tips for surviving any challenge?Where to get money for your emergency fund?Items you should always have in your vehicle?The first thing to do if there is do with an active shooter in your workplaceDo you want to be ready? Or not?

Perfectly Prep

Perfectly Prep
Author: Sarah A. Chase
Publisher: Oxford University Press
Total Pages: 368
Release: 2008-03-20
Genre: Psychology
ISBN: 0190294787

Although New England boarding schools have been educating America's elite for four generations, they, along with their privileged students, rarely have been the subject of study. Living in a senior boys' dorm at a co-ed school, Sarah Chase was able to witness the inner workings of student culture and the dynamics of their peer groups. In an environment of ivy-covered buildings, institutional goals of excellence and aspirations to Ivy League colleges, the boys and girls acted extremely masculine or feminine. While girls typically worked themselves into a state of sleep deprivation and despair during exam period, the boys remained seemingly unconcerned and relaxed. As much as the girls felt pressure to be "cute" and "perfect," the boys felt pressure to be "bad ass" and the "best at everything." Tellingly, the boys thought that "it would suck" to be a girl, while over one third of the girls wanted to be male if given the chance. From her vantage point of sitting in the back of the football and field hockey buses, attending prom and senior pranks, and listening to how students described their academic and social pressures, competition, rumors, backstabbing, sex, and partying, Chase discovered that these boys and girls shared similar values, needs and desires despite their highly gendered behavior. The large class, ethnic and individual differences in how the students perform their genders reveal the importance of culture in development and the power of individual agency. This book examines the price of privilege and uncovers how student culture reflects and perpetuates society and institutional power structures and gender ideologies.

True Prep

True Prep
Author: Lisa Birnbach
Publisher: Knopf
Total Pages: 258
Release: 2011-11-01
Genre: Humor
ISBN: 0375712011

The author of "The Official Preppy Handbook" evaluates the world of preppies thirty years later, tracing how this generation has adapted to such modern challenges as the Internet, cell phones, and political correctness.

The Calorie Counter

The Calorie Counter
Author: Annette B. Natow
Publisher: Simon and Schuster
Total Pages: 676
Release: 2003
Genre: Feeds
ISBN: 0743464370

Now revised and updated, this classic by two nationally renowned nutritionists contains information on more than 20,000 food entries, featuring items from national and regional restaurant chains, brand name foods, take-out favorites, and much more. Original.

The Most Complete Food Counter

The Most Complete Food Counter
Author: Karen J Nolan
Publisher: Simon and Schuster
Total Pages: 923
Release: 2012-01-24
Genre: Health & Fitness
ISBN: 1451651937

Karen J. Nolan, Jo-Ann Heslin, and Annette B. Natow, registered dietitians and authors of Pocket’s many phenomenally successful Counter books, bring their astounding expertise to a superb encyclopedia of food values. The essential reference for everyday use, The Most Complete Food Counter, 2nd Edition contains: * listings for calories, fat, saturated fat, cholesterol, protein, carbohydrates, fiber, sodium, calcium, vitamins A and C, and folic acid * more than 21,000 entries of individual food items—with no repetitions * listings for national and regional brand-name foods, vegetarian, ethnic, organic and take-out items * an A-to-Z dictionary of clearly defined terms all in an easy, accessible format.

The Most Complete Food Counter

The Most Complete Food Counter
Author: Annette B. Natow
Publisher: Simon and Schuster
Total Pages: 912
Release: 2010-08-31
Genre: Health & Fitness
ISBN: 9780743464413

Annette Natow and Jo-Ann Heslin, registered dietitians and authors of Pocket's many phenomenally successful "Counter" books, bring their astounding expertise to a superb encyclopedia of food values. The essential reference for everyday use, THE MOST COMPLETE FOOD COUNTER, 2nd Edition contains: * listings for calories, fat, saturated fat, cholesterol, protein, carbohydrates, fiber, sodium, calcium, vitamins A and C, and folic acid * more than 21,000 entries of individual food items--with no repetitions * listings for national and regional brand-name foods, vegetarian, ethnic, organic and take-out items * an A-to-Z dictionary of clearly defined terms, all in an easy, accessible format.

The Carbohydrate, Fiber, and Sugar Counter

The Carbohydrate, Fiber, and Sugar Counter
Author: Annette B. Natow
Publisher: Simon and Schuster
Total Pages: 564
Release: 1999
Genre: Food
ISBN: 0671025627

The role of carbohydrates, fiber, and sugar in a healthy diet is fully explained in this handy guide to 15,000 brand-name and generic foods. Readers learn why they should double their fiber intake and how to lose weight and reduce their risk of cancer. Includes portion size and calorie counts.

The Cholesterol Counter

The Cholesterol Counter
Author: Annette B. Natow
Publisher: Simon and Schuster
Total Pages: 852
Release: 2004
Genre: Food
ISBN: 0743464389

Contains statistics on cholesterol, fiber and calories of brand name and generic foods as well as menu items in restaurant chains.