Petas Vegan Twist Us Edition
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| Author | : Lierre Keith |
| Publisher | : |
| Total Pages | : 662 |
| Release | : 2011-06-10 |
| Genre | : Health & Fitness |
| ISBN | : 9780369370570 |
Part memoir, nutritional primer, and political manifesto, this controversial examination exposes the destructive history of agricultureâ "causing the devastation of prairies and forests, driving countless species extinct, altering the climate, and destroying the topsoilâ "and asserts that, in order to save the planet, food must come from within living communities. In order for this to happen, the argument champions eating locally and sustainably and encourages those with the resources to grow their own food. Further examining the question of what to eat from the perspective of both human and environmental health, the account goes beyond health choices and discusses potential moral issues from eatingâ "or not eatingâ "animals. Through the deeply personal narrative of someone who practiced veganism for 20 years, this unique exploration also discusses alternatives to industrial farming, reveals the risks of a vegan diet, and explains why animals belong on ecologically sound farms.
| Author | : Peta Devoy |
| Publisher | : Peta's Vegan Twist (Us Edition) |
| Total Pages | : 270 |
| Release | : 2013-11-23 |
| Genre | : |
| ISBN | : 9780987557025 |
PLEASE NOTE THAT I AM NOT P.E.T.A (people for the ethical treatment of animals) This is a cookbook to satisfy those curious about trying vegan food or for those who already eat vegan, who want more flavour in their everyday life. I often hear the question, "what do vegans eat?." In this book you can pick and chose recipes or you can follow (summer or winter recipes) a weekly or monthly eating plan to revitalise health and shift excess weight. This book is a simple way to integrate more strengthening and preventative foods into your diet. You could make a permanent fixture of Peta's VEGAN TWIST eating 1 day a week for your family, or go on a 1 - 4 week (winter or summer recipes) eating plan. As with most things in life, being organised is key or things just don't get done. The convenient weekly shopping lists are designed to take the hassle out of trying something new, if you embark on a weekly eating plan. There are no quick fixes and packet mixes that can give you the health buzz you crave. Putting in some time and effort will give top results. The philosophy behind the book is taste. I was often disappointed with vegan recipes that failed to satisfy in the taste department. I wanted every meal to be satisfying (taste and filling) and be healthy, so that when I finished eating I wasn't feeling that overindulging guilt and wasn't planing the next days meagre pickings to compensate. I like eating tasty food. I like carbohydrates. I hate counting calories. I like knowing that what I am eating makes me healthy now and for the long run. I hate pounding out the exercise for little visible gain; if I have not been eating the right foods, no amount of exercise will shift that mass. A balanced vegan eating plan is a brilliant catalyst for obtaining a slim figure with moderate gentle exercise. Hopefully this book will share some of my ideas and help people with busy lives to integrate some vegan cooking into their weekly routine. For those of you who already eat vegan, I hope you will be inspired by some fresh and tasty Peta's VEGAN TWIST ideas for your menu!
| Author | : Bryanna Clark Grogan |
| Publisher | : Andrews McMeel Publishing |
| Total Pages | : 448 |
| Release | : 2014-05-13 |
| Genre | : Cooking |
| ISBN | : 1941252001 |
“A culinary trip around the word that will introduce you to exciting dishes you never heard of and offer new twists on old favorites.” —Susan Voisin, founder of the Fat Free Vegan Kitchen blog Leading vegan cooking expert Bryanna Clark Grogan shares her vast knowledge of international cooking with over 200 stellar recipes inspired by cuisines from around the world. Developed over many years of travel, study, and research, these global recipes feature exciting dishes that you won’t find anywhere else. They include universal comfort foods: appetizers; grain, bean, and vegetable main dishes; “meats of the field,” brunches; and more, including hearty sandwiches, soups, salads, irresistible desserts, and an international bread sampler. World Vegan Feast includes tantalizing recipes such as: Greek-Style Lasagna Peruvian Sweet Potato Chowder Singapore Noodles Nepalese Green Beans with Coconut Rose-Scented Baklava Maple-Chocolate-Pecan Shoofly Pie This instructive book provides icons to indicate gluten - and soy-free recipes, as well as many dishes that can be ready in less than thirty minutes. The book also contains helpful sidebars and tips, and menu suggestions that can transform any meal into an extraordinary treat. “World Vegan Feast is destined to become a classic, with flavorful, inspired and satisfying meals from around the globe. It’s an extraordinary collection of delicious homestyle recipes, perfect for everyday meals to special occasions. This is the cookbook that you will reach for again and again!” —Julie Hasson, author of Vegan Casseroles
| Author | : Eddie Garza |
| Publisher | : Sourcebooks, Inc. |
| Total Pages | : 312 |
| Release | : 2016-12-15 |
| Genre | : Health & Fitness |
| ISBN | : 162315779X |
Mexican food has always been my go-to comfort food. And with ¡Salud! Vegan Mexican Cookbook, Eddie shows us that we can enjoy the rich flavors of Mexico in a healthful way that not only nourishes the soul, but our entire body. —María Celeste Arrarás, Puerto Rican broadcast journalist, winner of the 2001 PETA Humanitarian Award Tamales. Enchiladas. Churros. There are so many delicious reasons to love Mexican food. ¡Salud! Vegan Mexican Cookbook takes a twist that's both mouthwatering and healthy on these classic dishes. Renowned chef Eddie Garza combines his innovative cooking techniques with traditional Mexican staples. As a leading voice on Latino health and nutrition, Garza is committed to finding healthier ways to enjoy delicious Mexican fare without animal ingredients—and with ¡Salud! Vegan Mexican Cookbook he does exactly that. Enjoy such tantalizing dishes as: Spicy Eggplant Barbacoa Tacos Jackfruit Guisado Tortas Oaxacan Style Mushroom Tamales Classic Chile Relleno Black Bean and Guacamole Sopes Chicken-Style Enchiladas with Green Mole Sauce Rajas con Crema Horchata Mexicana
| Author | : Jordi Casamitjana |
| Publisher | : September Publishing |
| Total Pages | : 322 |
| Release | : 2020-12-03 |
| Genre | : Health & Fitness |
| ISBN | : 1912836874 |
'Powerful and poignant.' Virginia McKenna OBE, Born Free Ethical veganism is not just a diet. Not just an opinion; nor a trend. This is a 21st-century revolution which began more than twenty centuries ago. Ethical veganism is not only about the food you choose to consume, it is a coherent philosophical belief that affects most areas of your life, and which could be the answer to today's global crises. Jordi Casamitjana is the vegan zoologist and animal protection campaigner whose landmark Employment Tribunal in 2020 made ethical veganism a protected belief in Great Britain. Ethical Vegan describes Jordi's extraordinary life and the animal encounters which led him to veganism and legal victory. It debunks myths and dispels preconceptions, offering a comprehensive analysis of veganism as a philosophy and as a socio-political transformative movement. Taking in history, science and everyday living, it explores how it is possible to dress ethically, travel, consume and work responsibly and, of course, eat well without compromising vegan ethics. Ethical Vegan is a riveting read - Jordi Casamitjana argues passionately for humans to interact with the world in a positive and compassionate way. This thought-provoking manifesto for doing no harm has the power to open people's minds and help to achieve a better future for all living things and the planet. As informative as it is incisive, as inspiring as it is inviting, this book will become one of the stand-out pieces of literature in the animal liberation movement. A must read whether you are vegan, vegetarian or otherwise!' Jay Brave
| Author | : Áine Carlin |
| Publisher | : Kyle Books |
| Total Pages | : 444 |
| Release | : 2018-06-18 |
| Genre | : Cooking |
| ISBN | : 0857836048 |
Think you know vegan cooking? Lengthy, complicated recipe lists, expensive, hard-to-find ingredients, flavourless food? Think again! Let Aine Carlin, creator of popular vegan lifestyle blog Pea Soup Eats, enlighten you with her delicious recipes and straightforward tips. Keep it simple with easy-to-follow recipes, using a sensible number of ingredients that can be found in your local supermarket. Keep it tasty with chapters including Breakfast, Brunch & More, Light Lunches & Simple Suppers, Something Special, Sauces & Sides and Sweet Treats. Delight your senses and tantalise your tastebuds with Rosemary and Pear Stuffed French Toast, Santorini Spaghetti or Sweet Potato Sushi. Keep it fun - Aine is a truly creative cook who loves to whip up dishes that burst with colour and flavour, such as her Zesty Watermelon & Bulgar Wheat Salad. And don't be fooled into thinking there's no room for treats - Fudgy Brownies, anyone? But most of all, Keep it Vegan! With this gorgeous selection of 100 simple, tasty and fun recipes, newcomers and long-time vegans alike will find plenty to keep them well-fed and inspired. The vegan diet is great for your health, bank balance and the environment, so what are you waiting for? Dive in and discover these vegan delights.
| Author | : Mayim Bialik |
| Publisher | : Da Capo Lifelong Books |
| Total Pages | : 258 |
| Release | : 2014-02-11 |
| Genre | : Cooking |
| ISBN | : 0738217042 |
Explains the advantages of a plant-based diet for families with children and offers a collection of family-friendly vegan recipes for breakfast foods, soups, salads, sandwiches, snacks, main and side dishes, breads, and desserts.
| Author | : Sascha Camilli |
| Publisher | : Simon and Schuster |
| Total Pages | : 238 |
| Release | : 2019-11-12 |
| Genre | : House & Home |
| ISBN | : 198213982X |
Calling all compassionate consumers—now you can become completely cruelty-free with this inspirational guide to vegan products, brands, and materials to help you look good and live kindly. Going vegan doesn’t just apply to the food you eat—now you can veganize all aspects of your life from beauty products to fashion to homeware. And with so many ethical, environmentally friendly products on the market today, you no longer have to sacrifice style for sustainability. Vegan Style offers a healthy dose of luxurious lifestyle inspiration for people who want to live kindly, feel good, and look fabulous. With insight and advice from today’s most creative and innovative vegan fashion designers and influencers, discover how you can incorporate more cruelty-free brands to your wardrobe while still looking great. Plus, get some pointers from vegan experts on homeware, grooming products for men, and plant-based places to travel. We’ve got your entire vegan lifestyle covered!
| Author | : Ingrid Newkirk |
| Publisher | : Simon & Schuster |
| Total Pages | : 304 |
| Release | : 2021-01-19 |
| Genre | : Nature |
| ISBN | : 1501198556 |
The founder and president of PETA, Ingrid Newkirk, and bestselling author Gene Stone explore the wonders of animal life with “admiration and empathy” (The New York Times Book Review) and offer tools for living more kindly toward them. In the last few decades, a wealth of new information has emerged about who animals are: astounding beings with intelligence, emotions, intricate communications networks, and myriad abilities. In Animalkind, Ingrid Newkirk and Gene Stone present these findings in a concise and awe-inspiring way, detailing a range of surprising discoveries, like that geese fall in love and stay with a partner for life, that fish “sing” underwater, and that elephants use their trunks to send subsonic signals, alerting other herds to danger miles away. Newkirk and Stone pair their tour through the astounding lives of animals with a guide to the exciting new tools that allow humans to avoid using or abusing animals as we once did. Whether it’s medicine, product testing, entertainment, clothing, or food, there are now better options to all the uses animals once served in human life. We can substitute warmer, lighter faux fleece for wool, choose vegan versions of everything from shrimp to marshmallows, reap the benefits of animal-free medical research, and scrap captive orca exhibits and elephant rides for virtual reality and animatronics. Animalkind provides a fascinating look at why our fellow living beings deserve our respect, and lays out the steps everyone can take to put this new understanding into action.
| Author | : Áine Carlin |
| Publisher | : Hachette UK |
| Total Pages | : 406 |
| Release | : 2018-06-18 |
| Genre | : Cooking |
| ISBN | : 0857835793 |
Going vegan can be a daunting prospect. Many familiar foods and products are out of bounds, and it can be hard to know how to enjoy a healthy, tasty diet. In her new book, top vegan author Aine Carlin guides you through the process of adopting a vegan lifestyle, with tips on what to tell people about your new diet, what you can eat at a restaurant, dealing with cravings and her take on vegan-friendly fashion (in 2015, she was named Most Stylish Vegan by PETA). There are more than 90 tempting recipes carefully tailored to people giving up meat, fish and dairy for the first time, including Jerk-marinated Cauliflower Steaks for a main course and Macadamia and Blueberry Cream Pie for dessert, and there are also delicious selections of raw and gluten-free dishes. Learn how to make your own plant milk, nut cream and even vegan-friendly beauty products. Aine's practical advice, non-judgemental approach and tempting recipes are the perfect tools as you begin your vegan journey.
