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| Author | : Booki Nova |
| Publisher | : Independently Published |
| Total Pages | : 112 |
| Release | : 2019-04-06 |
| Genre | : |
| ISBN | : 9781092947541 |
This handy 6" x 9" lined notebook is A great inexpensive gift idea for any occasion.it makes a great birthday, Thanksgiving, Christmas or couple anniversary Gift For Personal trainers 6X9 inch, 110 pages, lightly lined, matte softcover
| Author | : Robert Linkul MS CSCS |
| Publisher | : Trafford Publishing |
| Total Pages | : 142 |
| Release | : 2011-06-27 |
| Genre | : Health & Fitness |
| ISBN | : 1426972687 |
Robert's commitment to the personal training business earned him the honor of serving the National Strength and Conditioning Association as their Northern California State Director (2010-2012). Robert has his masters degree in personal training, his bachelors degree in kinesiology, is a certified strength and conditioning specialist with distinction, a certified NSCA certified personal trainer with distinction as well as a certified USA Weightlifting Level I coach. "I have grown tired of all the "fads" and "myths" of the certified personal training business and decided I would put out a email to all my clients discussing a topics like "site specific reduction" or "crash diets." The support I received after sending out the first newsletter inspired me to keep writing. My goal is to change the way people think of fitness. I call it the "fitness revolution." This book is a combination of education, experience and research all put together and thrown down on paper. These are my confessions as a certified personal trainer. Many trainers will not tell you information like you will read in this book. That is why I call it a revolution. We are breaking away from the norm and developing something new. With science and research as my guide, I will educate you on a new way to train, the right way to training."
| Author | : Matt Brzycki |
| Publisher | : Cardinal Publishers Group |
| Total Pages | : 0 |
| Release | : 2006 |
| Genre | : Physical fitness |
| ISBN | : 9780976336136 |
Dumbbell Training for Strength and Fitnessis not your conventional "how-to" book. With an emphasis on safety, this book thoroughly covers all aspects of proper strength training while simultaneously de-bunking certain myths and misconceptions such as explosive training and sport-specific training. The book shows how to perform nearly 50 exercises with dumbbells in a safe and effective manner. Unique to this type of book is the inclusion of more than three dozen dumbbell workouts that have been submitted by approximately 24 strength and fitness professionals from across the country including Jeff Friday (Baltimore Ravens), Ken Mannie (Michigan State University) and strength coach Dr. Ken Leistner. In addition, this book takes an in-depth look at training that offers individuals from beginner to advanced the opportunity to maximize their workouts in a safe, ef-fective and efficient manner like no other.
| Author | : Gray Cook |
| Publisher | : Human Kinetics |
| Total Pages | : 333 |
| Release | : 2003-05-05 |
| Genre | : Sports & Recreation |
| ISBN | : 1492583774 |
Great athletes make difficult moves look effortless with a combination of skill, strength, and balance. Traditional conditioning builds a fitness base, but modern sports training takes into account athletic movement patterns. Athletic Body in Balance is the first guide of its kind to show you how to train for smooth, fluid movement and prevent muscle imbalances, mobility restrictions, stability problems, and injuries. Physical therapist and sports conditioning expert Gray Cook has proven the effectiveness of his approach through the performances of athletes in the NFL, NBA, NHL, WNBA, and Reebok® University's sports training system. Cook's methods will help you identify functional weaknesses; correct imbalances; explore your potential; and refine sport-specific movement skills such as jumping, kicking, cutting, and turning. You will see where conditioning is breaking down and how to get your body back on track. Whereas other books concentrate on maximizing your strengths, Athletic Body in Balance focuses on exposing and overcoming your weaknesses to form a foundation for long-term training gains. Learn how to maintain what you gain and build on your improvements. Make this comprehensive assessment tool your training guide. Prepare and repair your body for ultimate athletic performance with Athletic Body in Balance.
| Author | : IDEA Health & Fitness |
| Publisher | : IDEA Health & Fitness Association |
| Total Pages | : 106 |
| Release | : 2003 |
| Genre | : |
| ISBN | : 9781887781282 |
| Author | : Ron Thatcher |
| Publisher | : Trafford Publishing |
| Total Pages | : 127 |
| Release | : 2005 |
| Genre | : Business & Economics |
| ISBN | : 1412070872 |
Selling Personal Training is an income producing system that was created to help personal training professionals in the health club industry improve their ability to recruit and enroll new clients.
| Author | : Can-Fit-Pro (Organization) |
| Publisher | : Human Kinetics |
| Total Pages | : 458 |
| Release | : 2022-08-20 |
| Genre | : Personal trainers |
| ISBN | : 1718211821 |
Developed and written by canfitpro, this third edition of Foundations of Professional Personal Training contains essential information for building a successful career as a personal trainer and preparing for canfitpro's Personal Training Specialist (PTS) certification.
| Author | : Jonathan Goodman |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 0 |
| Release | : 2015-02-10 |
| Genre | : Personal trainers |
| ISBN | : 9781505787610 |
Now in a revised, expanded, and upgraded edition, Ignite the Fire is the highly practical approach to personal training already relied on by thousands of trainers Worldwide. Repeatedly called one of the "best books for personal trainers", it provides a clear road map teaching you how to become a personal trainer, to getting a personal trainer certification, to building your career from the bottom up so you can build a clientele, your reputation, and income. --
| Author | : Justin Bailly |
| Publisher | : Justin Bailly |
| Total Pages | : 110 |
| Release | : 2014-07-23 |
| Genre | : Health & Fitness |
| ISBN | : 1500329762 |
This book has been written to give new instructors and people thinking about becoming personal trainers an insight into what is involved in this constantly evolving and pupular profession, giving you a clearer understanding and covering a wide selection of topics. Everything you need to know about personal training is covered in this book, covering subjects from how to get qualified and getting started to running your business.
| Author | : Iron Press |
| Publisher | : |
| Total Pages | : 122 |
| Release | : 2019-12-17 |
| Genre | : |
| ISBN | : 9781676848332 |
Perfect and original gift for a Personal Trainer, someone who has been helping and guiding you through something and you want to thank them in an original and fun way with this blank lined notebook for them to write down whatever they want to or just to journal their thoughts everyday.This is great as a journal or notebook perfect for you to write your own thoughts, get a little creative with poetry or just writing down lists or ideas. It is a 120 pages blank ruled journal ready for you to fill with your own writing and get a little creative every now and then.120 pages of high quality paper It can be used as a journal, notebook or just a composition book6" x 9" Paperback notebook, soft matte coverPerfect for gel pen, ink or pencilsGreat size to carry everywhere in your bag, for work, high school, college...It will make a great gift for any special occasion: Christmas, Secret Santa, Birthday...
