Mindful Coloring

Mindful Coloring
Author: Deepak Chopra, MD
Publisher: Clarkson Potter
Total Pages: 97
Release: 2024-07-23
Genre: Games & Activities
ISBN: 0593580117

Color your way to mindfulness with this immersive coloring book featuring illustrations of 45 mantras from New York Times bestselling author and master of meditation Deepak Chopra. The experience of coloring can be a powerful mindfulness tool, and Deepak Chopra’s Mindful Coloring offers a unique way to calm the mind. Each page features intricate mandalas to color paired with mantras that provide a point of focus so you can quiet your inner thoughts. Once filled in, the coloring book is a beautiful and personal tool for your ongoing mindfulness journey.

Mindfulness Coloring Book

Mindfulness Coloring Book
Author: Vicky Ross
Publisher:
Total Pages: 48
Release: 2021-06-14
Genre:
ISBN:

Patrick Warburton coloring book to relax, meditate and be aware of the moment you're in.

Coloring in Consciousness

Coloring in Consciousness
Author: Raja Gopal Bhattar
Publisher:
Total Pages: 74
Release: 2020-06-15
Genre:
ISBN:

35 pages of original designs with reflection questions, quotes and mindfulness activities!

Being in Mindfulness Coloring Designs - Anti-Stress Coloring Book

Being in Mindfulness Coloring Designs - Anti-Stress Coloring Book
Author: Activibooks
Publisher: Activibooks
Total Pages:
Release: 2016-01-20
Genre:
ISBN: 9781683210016

More and more businesses are incorporating coloring sessions as methods to relieve stress. When you color, you tend to forget about everything else, as you focus on the creation of art. It's a relaxing exercise that will help you survive any stressful day in the office. But the health benefits of the activity go beyond relaxation. It also helps with fine motor skills and focus, too!

Happiness

Happiness
Author: Tiddy Rowan
Publisher:
Total Pages: 0
Release: 2016
Genre:
ISBN: