Parents Who Think Too Much

Parents Who Think Too Much
Author: Anne Cassidy
Publisher: Dell
Total Pages: 369
Release: 2010-10-06
Genre: Family & Relationships
ISBN: 0307767043

With the baby boom generation came the genre of parenting books that told parents how to teach their kids everything from toilet training to developing self-esteem. Generally the message has been: go easy on your child, but hard on yourself. It is starting to become apparent, especially in the best of families, that giving your kids lots of choices, validating their feelings at great peril to your own and providing "enough" individual attention for each child is creating a generation of kids over whom we have no control. Cassidy argues that this comes from over-thinking our role as parents. We've pondered every step so much that the juice, the joy, and worst of all, our confidence is gone. The reasons are clear: We have fewer children later in life so we've had more time to ponder. We've grown up just as research on infant and child development has come of age, so there's no shortage of material to think about. As a generation we've prided ourselves on self-improvement and we bring the same zeal to child improvement. We're less likely to live close to our families, and so are more likely to seek out expert solutions. To counter this thinking, Cassidy will suggest keeping the big picture in mind--what kind of people do you really want your kids to be? Honest, kind, cooperative, empathetic? It may mean losing sight of whether enough play dates are scheduled for the week and if you've positively reinforced the latest creative endeavor, but it will bring back your instincts about what is important to your family as a whole, and to your kids to become decent people.

Self-Compassion for Parents

Self-Compassion for Parents
Author: Susan M. Pollak
Publisher: Guilford Publications
Total Pages: 265
Release: 2019-07-30
Genre: Family & Relationships
ISBN: 146253953X

"I yelled at the kids again--and feel so ashamed." "I barely have time to shower, let alone exercise; no wonder I’m so out of shape." "I'm just not the dad I hoped I would be." Parenting is hard. That's why self-compassion is so important. In this empathic resource, mindfulness expert and psychologist Susan M. Pollak helps you let go of constant self-judgment and treat yourself with the same kindness and caring you strive to offer your kids. Simple yet powerful guided meditation techniques (most under three minutes long) are easy to practice while doing the dishes, driving to work, or soothing a fussy baby. Learn to respond to your own imperfections like a supportive friend, not a harsh critic. You will find yourself happier and more energized--and will discover new reserves of patience and appreciation for your kids.

The Emotional Incest Syndrome

The Emotional Incest Syndrome
Author: Dr. Patricia Love
Publisher: Bantam
Total Pages: 305
Release: 2011-07-06
Genre: Psychology
ISBN: 0307799182

From Dr. Patricia Love, a ground-breaking work that identifies, explores and treats the harmful effects that emotionally and psychologically invasive parents have on their children, and provides a program for overcoming the chronic problems that can result.

Freeing Your Child from Negative Thinking

Freeing Your Child from Negative Thinking
Author: Tamar Chansky
Publisher: Da Capo Lifelong Books
Total Pages: 338
Release: 2008-10-20
Genre: Family & Relationships
ISBN: 0786726059

A leading clinical expert in the fields of child cognitive behavior therapy and anxiety disorders, Dr. Tamar Chansky frequently counsels children (and their parents) whose negative thinking creates chronic or occasional emotional hurdles and impedes optimism, flexibility, and happiness. Now, in the first book that specifically focuses on negative thinking in kids, Freeing Your Child from Negative Thinking provides parents, caregivers, and clinicians the same clear, concise, and compassionate guidance that Dr. Chansky employed in her previous guides to relieving children from anxiety and obsessive compulsive symptoms. Here she thoroughly covers the underlying causes of children's negative attitudes, as well as providing multiple strategies for managing negative thoughts, building optimism, and establishing emotional resilience.

Parents are People Too

Parents are People Too
Author: Katherine Gordy Levine
Publisher: Penguin Group USA
Total Pages: 239
Release: 1997
Genre: Family & Relationships
ISBN: 9780140236194

Offers techniques for dealing with the guilt, anger, frustration, and self-doubt of parenthood, including visualization, personal mission statements, and strategies for dealing with specific negative feelings

Parents Who Think Too Much

Parents Who Think Too Much
Author: Anne Cassidy
Publisher: National Geographic Books
Total Pages: 0
Release: 1998-06-08
Genre: Family & Relationships
ISBN: 0440508126

With the baby boom generation came the genre of parenting books that told parents how to teach their kids everything from toilet training to developing self-esteem. Generally the message has been: go easy on your child, but hard on yourself. It is starting to become apparent, especially in the best of families, that giving your kids lots of choices, validating their feelings at great peril to your own and providing "enough" individual attention for each child is creating a generation of kids over whom we have no control. Cassidy argues that this comes from over-thinking our role as parents. We've pondered every step so much that the juice, the joy, and worst of all, our confidence is gone. The reasons are clear: We have fewer children later in life so we've had more time to ponder. We've grown up just as research on infant and child development has come of age, so there's no shortage of material to think about. As a generation we've prided ourselves on self-improvement and we bring the same zeal to child improvement. We're less likely to live close to our families, and so are more likely to seek out expert solutions. To counter this thinking, Cassidy will suggest keeping the big picture in mind--what kind of people do you really want your kids to be? Honest, kind, cooperative, empathetic? It may mean losing sight of whether enough play dates are scheduled for the week and if you've positively reinforced the latest creative endeavor, but it will bring back your instincts about what is important to your family as a whole, and to your kids to become decent people.

They're Your Parents, Too!

They're Your Parents, Too!
Author: Francine Russo
Publisher: Bantam
Total Pages: 334
Release: 2010-01-26
Genre: Family & Relationships
ISBN: 0553907182

Your parents are growing older and are getting forgetful, starting to slow down, or worse. Suddenly you find yourself at the cusp of one of the most important transitions in your life—and the life of your family. Your parents need you and your siblings to step up and take care of them, a little or a lot. To make the right things happen, you will all need to work together. And yet your siblings may have very different ideas from yours of what’s best for Mom and Dad. They may be completely uninterested in helping, leaving you with all the responsibility. Or they may take charge and not allow you to help, or criticize whatever help you do give. Will you and your siblings be able to reach an understanding and work together, or will the challenges you face tear you apart? Most of us enter this period of our lives unprepared for the difficult decisions and delicate negotiations that lie ahead. This is the first book that provides guidance on the transition from the “old” family to the “new” one, especially for adult siblings. Here you’ll find practical advice on a wide range of topics including • Who will make major medical decisions, manage finances, and enforce end-of-life choices if your parents cannot? And how will this be decided and carried out? • How will you negotiate caregiving issues and deal with unequal contributions or power struggles? • How can inheritance and the division of property, assets, and personal effects be handled to minimize hurt feelings and resentment? • How will you cope with the natural reemergence of unresolved childhood rivalries, hurts, and needs? • How can caring for your parents be an enriching experience rather than a thankless chore? • Most important, how can you ensure the best care for your parents while lessening conflict, guilt, anger, and angst? Written by a veteran journalist who chronicles life and how baby boomers live it, They’re Your Parents, Too! offers all the information, insight, and advice you’ll need to make productive choices as you and your siblings begin to assume your parents’ place as the decision-making generation of your family. Filled with expert guidance from gerontologists, family therapists, elder-care attorneys, financial planners, and health workers; resonant real-life stories; and helpful family negotiation techniques, this is an indispensable book for anyone whose parents are aging.

Why Is My Child in Charge?

Why Is My Child in Charge?
Author: Claire Lerner
Publisher: Rowman & Littlefield
Total Pages: 219
Release: 2021-09-02
Genre: Family & Relationships
ISBN: 153814901X

Solve toddler challenges with eight key mindshifts that will help you parent with clarity, calmness, and self-control. In Why is My Child in Charge?, Claire Lerner shows how making critical mindshifts—seeing children’s behaviors through a new lens —empowers parents to solve their most vexing childrearing challenges. Using real life stories, Lerner unpacks the individualized process she guides parents through to settle common challenges, such as throwing tantrums in public, delaying bedtime for hours, refusing to participate in family mealtimes, and resisting potty training. Lerner then provides readers with a roadmap for how to recognize the root cause of their child’s behavior and how to create and implement an action plan tailored to the unique needs of each child and family. Why is My Child in Charge? is like having a child development specialist in your home. It shows how parents can develop proven, practical strategies that translate into adaptable, happy kids and calm, connected, in-control parents.

Running on Empty

Running on Empty
Author: Jonice Webb
Publisher: Morgan James Publishing
Total Pages: 250
Release: 2012-10-01
Genre: Self-Help
ISBN: 161448242X

A large segment of the population struggles with feelings of being detached from themselves and their loved ones. They feel flawed, and blame themselves. Running on Empty will help them realize that they're suffering not because of something that happened to them in childhood, but because of something that didn't happen. It's the white space in their family picture, the background rather than the foreground. This will be the first self-help book to bring this invisible force to light, educate people about it, and teach them how to overcome it.