Overcoming Bipolar Disorder
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| Author | : Mark Bauer |
| Publisher | : New Harbinger Publications |
| Total Pages | : 292 |
| Release | : 2009-01-02 |
| Genre | : Self-Help |
| ISBN | : 1608826929 |
A doctor may understand the symptoms of bipolar disorder and your close friends and relatives may know your manic and depressive phases inside and out, but only you have experienced your bipolar disorder firsthand. This workbook will help you learn how to recognize your mania and depression triggers, develop coping skills for managing symptoms, form more productive partnerships with your healthcare providers, and keep your life in balance as you work toward your goals. The authors' Life Goals Program has already helped hundreds of people with bipolar disorder understand how bipolar works and take charge of their lives. Overcoming Bipolar Disorder makes Life Goals Program techniques available to the public for the first time, giving you the tools you need to create an action plan for symptom management designed specifically for you. You'll also discover how simple changes to your eating, exercise, and sleeping habits can improve your mood and keep symptoms at bay. Overcoming Bipolar Disorder is about more than just medication. New research shows that learning specific skills to manage bipolar disorder can significantly reduce symptoms and help to maintain long-term balance…. It should be an important resource for people living with bipolar disorder and for concerned family members.-Gregory Simon, MD, MPH, psychiatrist and researcher at Group Health Cooperative in Seattle, WA
| Author | : Mark Bauer |
| Publisher | : New Harbinger Publications |
| Total Pages | : 296 |
| Release | : 2009-01-02 |
| Genre | : Health & Fitness |
| ISBN | : 1572245646 |
In Overcoming Bipolar Disorder, a prestigious team of researchers and experts on bipolar disorder presents this research-based program for helping people with bipolar disorder manage symptoms, explore triggers and coping responses, and develop a comprehensive plan for living a full life based on core values and goals.
| Author | : Julie A. Fast |
| Publisher | : Balance |
| Total Pages | : 264 |
| Release | : 2023-05-09 |
| Genre | : Health & Fitness |
| ISBN | : 1538725037 |
Revised and updated, Take Charge of Bipolar Disorder is a groundbreaking, comprehensive program to help those with bipolar disorder—and those who care about them—gain permanent control over their lives. Most people diagnosed with bipolar disorder are sent home with the name of a doctor and multiple prescriptions. However, few people with bipolar disorder are able to find long-term stability with medications alone. Bipolar disorder researcher and expert Julie A. Fast, who was diagnosed with the illness at age thirty-one, and specialist John Preston, PsyD, offer the pioneering Take Charge program used around the world to help readers promote stability, reduce mood swings, increase work ability, decrease health care costs, and improve relationships. The book guides those with bipolar disorder and their loved ones toward a comprehensive personal treatment plan by incorporating: Medications and bipolar-safe supplements Lifestyle changes that help manage bipolar symptoms naturally Behavior modifications that reduce and prevent symptoms Guidelines on assembling an effective support team By helping readers gather powerful strategies, Take Charge of Bipolar Disorder delivers a dynamic program to treat this difficult but ultimately manageable illness.
| Author | : Gracelyn Guyol |
| Publisher | : Bloomsbury Publishing USA |
| Total Pages | : 306 |
| Release | : 2009-05-26 |
| Genre | : Family & Relationships |
| ISBN | : 0802718299 |
When Gracelyn Guyol was diagnosed in 1993 with a mild form of bipolar disorder, also known as manic depression, she was prescribed a commonly used antidepressant. Soon she developed breast cysts and benign tumors, a possible side effect of the antidepressant. She went off the drug and within two months, her tumors disappeared. Under the care of a naturopath, Guyol embarked on a quest to educate herself about the underlying genetic, hormonal, and other causes of depression and bipolar disorder. She investigated many natural therapies-including diet, vitamins, herbal treatments, and energy healing-before finding the solutions that have kept her free of depression and bipolar symptoms since 2002. Healing Depression & Bipolar Disorder Without Drugs features Gracelyn Guyol's own story and those of thirteen other people around the country who have cured their depression and bipolar disorder using only natural therapies. In-depth research and the expertise of alternative health-care professionals are included in this landmark guide for patients and caregivers seeking responsible, safe alternatives to psychiatric drugs.
| Author | : Romain U. DuFour |
| Publisher | : Covenant Books, Inc. |
| Total Pages | : 144 |
| Release | : 2021-03-30 |
| Genre | : Fiction |
| ISBN | : 1636306985 |
Overcoming Bipolar Disorder by Romain U. DuFour __________________________________
| Author | : Rachael Rothman-Kerr |
| Publisher | : Greenhaven Publishing LLC |
| Total Pages | : 106 |
| Release | : 2018-12-15 |
| Genre | : Young Adult Nonfiction |
| ISBN | : 1534564861 |
Bipolar disorder causes extreme behavioral and mood swings. These changes from the highs known as mania to the lows of depression are the reasons why it was often called manic depression in the past. Readers discover this and other essential information about this disorder as they explore its symptoms, causes, and treatments. Through detailed sidebars, quotes from experts, and full-color photographs, readers gain a deeper understanding of bipolar disorder as well as how to support loved ones who face its unique challenges. Readers are given the tools to confront the stigma around bipolar disorder with knowledge and empathy.
| Author | : Kaitleigh Schneider |
| Publisher | : Booktango |
| Total Pages | : 65 |
| Release | : 2012-06-16 |
| Genre | : Self-Help |
| ISBN | : 1468906836 |
| Author | : Claire Lieber |
| Publisher | : WestBow Press |
| Total Pages | : 239 |
| Release | : 2021-07-04 |
| Genre | : Biography & Autobiography |
| ISBN | : 1664235167 |
In 1971, Claire Lieber experienced a break with reality. After a high school orchestra trip to Texas, Claire began a rapid decline into sleeplessness and mania that soon degraded into psychosis. Her doctor suspected that someone had slipped her some LSD. During a hospitalization complicated by the growing drug culture, Claire spent several days before the doctor gave her anything to quell the mania. As the medication began to work, the high became a low and the awful truth began to seep in around the edges.It soon became evident that Claire was battling a serious illness, then known as manic depression. In a retelling of her personal story, Claire details the therapies, questionable medications, and nutrients that played an important role in guiding her down a challenging path through bipolar disorder to ultimately find wholeness. With candor and vulnerability, Claire reveals insight into the chain of events that unfolded after her diagnosis. She tells of the nurses, psychiatrists, psychologists and friends who helped her regain stability and achieve meaning. Claire explains how her relationship with Jesus sustained her and provided her with strength as she battled the disease. Joy in the Mourning is the true story of one woman’s seven year journey through bipolar disorder as she relied on her faith, inner strength, friends and dedicated health professionals to guide her on a path to a full life.
| Author | : Paul A. Wider |
| Publisher | : |
| Total Pages | : 232 |
| Release | : 2001 |
| Genre | : Psychology |
| ISBN | : 9780964915176 |
TABLE OF CONTENTS: 1. hope 2. symptoms 3. causes 4. tools 5. human needs 6. preventive maintenance 7. what can i do to help someone who is depressed or high 8. diet 9. faith 10. my recovery.
| Author | : Russell F Babcock |
| Publisher | : Russell F Babcock |
| Total Pages | : 176 |
| Release | : 2022-01-01 |
| Genre | : Self-Help |
| ISBN | : |
You are going to discover about Bipolar disorder and related tips and techniques to overcome Bipolar disorder. What is Bipolar disorder? Bipolar disorder is a kind of mental illness and according to the psychiatry this is mood disorder. Bipolar disorder is also known as bipolar affective disorder or manic depression. In Bipolar disorder patient experiences episodes of high mood which is known as the mania. Bipolar disorder has different level of severity. If we talk about the middle level of Bipolar disorder then the patient having middle level of Bipolar disorder appear more energetic as compared to the normal one. Inside You Will Find: · Why Meds Aren't Enough? · How To Exercise Effectively · The Importance Of Emotional Support And Where It Can Be Found · The Principles Of CBT · Finding Help In Healthy Living · Techniques To Lower Your Stress · And Much, Much More!!! This book takes us through the facts that underlie bipolar disorder, what it is and the various ways through which one can cope with this mental illness. More interestingly is the great inspiring stories from members of my support team, offering you their real life’s experiences and the manner in which they have been successful in coping with the illness. So what are you waiting for? Read on and discover much more about this illness and how you can change your condition or that of your loved ones.
