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| Author | : Shane Ellison |
| Publisher | : |
| Total Pages | : 222 |
| Release | : 2009 |
| Genre | : Health & Fitness |
| ISBN | : 9781402225055 |
Ellison teaches readers how to easily and inexpensively boost their body's nutrients and fill dangerous nutrition gaps by using key supplements readily available at their local pharmacy or superstore.
| Author | : Shane Ellison |
| Publisher | : Sourcebooks, Inc. |
| Total Pages | : 242 |
| Release | : 2014-10-01 |
| Genre | : Health & Fitness |
| ISBN | : 1402245335 |
Explore an array of natural cures that can help prevent and alleviate common health issues, including supporting your immune system, optimizing heart health, balancing your hormones, and enhancing digestive health. Over the Counter Natural Cures demystifies the world of holistic medicine and natural remedies, offering clear, scientifically supported information about the effectiveness of commonly found herbs and supplements. You'll discover how to source high-quality natural remedies, how to use them properly, and how they interact with other medications. The expanded edition also features new and updated information, including the latest research on alternative medicine, naturopathy, nutritional supplementation, the lowdown on the newest natural cures, and even more tips and strategies for maintaining optimal health. Whether you're a natural health novice or an experienced practitioner, Over the Counter Natural Cures is an invaluable resource. It serves as a practical guide to the potential of natural remedies, empowering you to take control of your health and wellness.
| Author | : Shane Ellison |
| Publisher | : |
| Total Pages | : 242 |
| Release | : 2014 |
| Genre | : Dietary supplements |
| ISBN | : 9786613354464 |
Over-the-Counter Natural Cures is your insider guide to the inexpensive, easy ways to dramatically boost your health in less than 30 days...and stay fit and lean forever!
| Author | : Shane Ellison |
| Publisher | : |
| Total Pages | : 222 |
| Release | : 2009 |
| Genre | : Dietary supplements |
| ISBN | : 9789833831357 |
| Author | : Michael & N D Murray |
| Publisher | : William Morrow |
| Total Pages | : 383 |
| Release | : 1994-03-24 |
| Genre | : Health & Fitness |
| ISBN | : 9780688123581 |
Is there really a safer, more effective natural alternative to most prescription and over-the-counter medicines?The answer is yes. In this groundbreaking book, Michael T. Murray provides specific natural alternatives to some of the drugs most used by Americans, including Tagamet, Prednisone, Seldane, and Zantac, as well as alternatives to over-the-counter drugs used to treat acne, high cholesterol, hay fever, heartburn, insomnia, and many other common ailments. Naturopathic physician Michael T. Murray discusses the effectiveness, and the unwanted side effects, of many of the drugs used today. He then shows how these drugs can be replaced with less expensive natural remedies whose medicinal benefits have been proven in clinical studies. Murray discusses dozens of herbal remedies, vitamins and minerals, extracts, and ointments, and shows how each can be used to bring relief from specific ailments. With easy-to-understand charts, graphs, and tables throughout, the book offers detailed, practical information that will help readers live a fuller, healthier life -- free from pharmaceutical medicines. As Dr. Alan R. Gaby writes in his Foreword: "Because of the efforts of Dr. Murray and others, the medical profession is slowly becoming aware that there are legitimate alternatives to drugs and surgery. As the research and data supporting natural medicine continue to increase, and as the limitations and dangers of conventional medicine become more widely appreciated, natural medicine will emerge as the only reasonable alternative."
| Author | : Stephanie Marohn |
| Publisher | : Hampton Roads Publishing |
| Total Pages | : 460 |
| Release | : 2001-09-01 |
| Genre | : Health & Fitness |
| ISBN | : 1612831338 |
When faced with common health emergencies, many of us automatically turn to over-the-counter medications. But we have another option--easy-to-use, safe, inexpensive, and highly effective natural medicines. Natural Medicine First Aid Remedies provides everything you need to know to treat a range of ailments and health concerns, including burns, muscle cramps, hot flashes, shock, sore throat, toothache--100 common health problems in all. (Next time you get a headache, try rubbing peppermint essential oil on your temples before you reach for the aspirin.) Natural Medicine First Aid Remedies tells how to equip your medicine cabinet with the ten most essential natural remedies including arnica (for pain and stiffness), echinacea (for colds), tea tree oil (for skin infections), aloe vera gel (for burns), activated charcoal (for food poisoning), and more. It explains how homeopathy, herbs, diet, essential oils, flower essences, nutritional supplements, reflexology, and gem therapy can provide healing benefits for various conditions. Written by health journalist Stephanie Marohn, Natural Medicine First Aid Remedies is based on medical research and draws upon protocols used by dozens of health care practitioners. Informative and unique, it is a reference that you will want to consult whenever faced with one of life's everyday medical emergencies, injuries, or discomforts.
| Author | : James F. Balch |
| Publisher | : John Wiley & Sons |
| Total Pages | : 628 |
| Release | : 2012-04-30 |
| Genre | : Health & Fitness |
| ISBN | : 1118244532 |
AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. James Balch and Mark Stengler, coauthors of the hugely successful Prescription for Natural Cures, and Robin Young Balch have teamed up to create the most comprehensive and up-to-date book available on natural alternatives to prescription medications. The book provides natural, safe, and effective ways to treat a wide range of common ailments, including ADHD, allergies, diabetes, depression, erectile dysfunction, eczema, heart disease, headaches, and PMS. You'll read in-depth information, not found in any other popular book, about the pros and cons of prescription and over-the-counter drugs compared with natural treatment alternatives ranging from diet and lifestyle changes to supplements and herbal medicines. "This book is essential reading for anyone who wants to take charge of his or her health. Read it to live long and well." —Hyla Cass, M.D., author of Supplement Your Prescription: What Your Doctor Doesn't Know about Nutrition "An outstanding resource for comparing common pharmaceutical and holistic treatments." —Ronald M. Lawrence, M.D., coauthor of Preventing Arthritis and The Miracle of MSM "A must-read for every person who wants to achieve better health and avoid the dangers of synthetic medications. The authors do an exceptional job by telling you everything you need to know about getting well and how to use supplements correctly and safely." —Suzy Cohen, R.Ph., author of The 24-Hour Pharmacist
| Author | : Frank W. Cawood and Associates |
| Publisher | : F C & A Pub |
| Total Pages | : 490 |
| Release | : 1993-08-01 |
| Genre | : Health & Fitness |
| ISBN | : 9780915099511 |
Natural Remedies from A to Z! Add years to your life? Why fresh make-up and clean clothes make a BIG difference ... and more.
| Author | : Shane Ellison |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2009 |
| Genre | : Health & Fitness |
| ISBN | : 9781402225055 |
- Your No Nonsense, Alternative Health Bible from The People's Chemist - Filled with valuable, practical and proven alternative treatments - Stop Taking Worthless Prescription Drugs and Overhyped Supplements that Sabotage Your Health Americans are under attack. Obesity, lethargy, diabetes, heart disease, and cancer are ghastly epidemics. Worse, most drugs can make you even more sick Why is this happening? Because no one tells you the truth: Millions of dollars are made by keeping this forbidden knowledge from you. Not anymore Shane Ellison-known as The People's Chemist by his thousands of readers-knows the truth. A former chemist for Big Pharma, he quit when he discovered that the drugs he was creating for drug companies were nothing but toxins, and that the real cures could be found on every supermarket and superstore shelf-for a fraction of the cost and without a prescription Over-the-Counter Natural Cures is your insider guide to the inexpensive, easy ways to dramatically boost your health in less than 30 days...and stay fit and lean forever Wake Up with Younger-Looking Skin and a Stronger Heart Learn the Healthiest Alternative to Cholesterol-Lowering Drugs Get the $8 Cure to Deadly Blood Clots and Poor Cardiovascular Function Stop Fearing High Blood Pressure Defy Obesity and Diabetes Fast
| Author | : Gustavo Ferrer MD |
| Publisher | : Moxie |
| Total Pages | : 288 |
| Release | : 2016-04-01 |
| Genre | : Health & Fitness |
| ISBN | : 9780997330700 |
In this groundbreaking book you will find the best of both worlds, bridging the gap between conventional and holistic medicine.Cough Curesis not just about coughs - it's about natural alternatives for antibiotics, cough syrups, pain and sleeping medications, even antacids. Dr. Gus Ferrer a renowned pulmonologist and Burke Lennihan RN, a certified practitioner in holistic medicine, bring you a book packed with natural cures and guides to the best over-the-counter drugs for acute and chronic cough. You will also learn about acupressure, breathing exercises, and other techniques.The recommendations for natural remedies are documented with more than 200 research studies, so that both parents and physicians can feel confident in using them.COUGH CURES has the answers you've been waiting for! Discover: Why antibiotics don't work for most colds and coughs When and how to treat something safely at home How to save time and money treating coughs, colds, and flu How to avoid unnecessary (and possibly harmful) X-rays The top natural holistic treatments and safest drugs for coughs, colds, flu, insomnia, acid reflux and pain relief "This groundbreaking book provides an unbiased approach to the best over-the-counter drugs and natural treatments for coughs, colds, and many more. The book provides easy-to-understand instructions while protecting consumers from being lured by false advertisement claims. Its information is valuable to both the general public and physicians." - Dr. Elena Rios, President, National Hispanic Medical Association "We've needed this book for years, not only to treat coughs but also to live a healthier life. Useful for health professionals and lay people alike, it reads easily, and the shortcuts guide the reader to key points. I learned much and I plan to use the information in many new protocols. The appendices alone are worth buying the book as they provide the scientific research. I recommend it, not only to treat cough ailments, but also to live a healthier life." -Ret. Major General Bernard Loeffke, PhD, Author, Speaker & Humanitarian Order a copy today and start feeling better soon!"
