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| Author | : Union Square & Co |
| Publisher | : Serene Coloring |
| Total Pages | : 0 |
| Release | : 2015-10-06 |
| Genre | : Art |
| ISBN | : 9781454916185 |
Coloring mandalas--traditional, intricate circular designs--can be a meditative, relaxing, and creative practice for children and adults alike. Begin your journey to calm with this beautifully packaged book, which presents 92 mandalas for your drawing pleasure. Choose the colors you want and treasure, frame, and display the final art.
| Author | : Shala Kerrigan |
| Publisher | : Courier Dover Publications |
| Total Pages | : 54 |
| Release | : 2015-07-15 |
| Genre | : Art |
| ISBN | : 048679797X |
Mandalas can be among the most challenging designs to color. This helpful book offers numbers that correspond to a color key: use them for guidance or strike out on your own! Pages are perforated and printed on one side only. 46 illustrations.
| Author | : Jim Gogarty |
| Publisher | : Simon and Schuster |
| Total Pages | : 208 |
| Release | : 2013-09-18 |
| Genre | : Games & Activities |
| ISBN | : 1440569983 |
Free your mind with these enlightening mandala designs! For centuries, mandalas have provided an elevated level of guidance to those seeking peace, inspiration, and a deeper connection to the world around them. Now, with The Mandala Coloring Book, you can use these sacred circles to help you find tranquility and balance in your life. Featuring 100 customizable mandala drawings, this book encourages you to use your imagination to create vibrant patterns that reveal your hidden creative potential and bring you closer to your true self. Each intricate design will draw your eye inward, shifting your focus toward your center and allowing you to fully relax your mind as you express yourself through these beautifully complex illustrations. Complete with expert instruction and helpful design tips, The Mandala Coloring Book will help you find your inner calm and creativity every day.
| Author | : Coloring Cafe |
| Publisher | : |
| Total Pages | : 256 |
| Release | : 2020-08-19 |
| Genre | : |
| ISBN | : |
Discover the ultimate collection of the world's greatest mandalas! Are you a massive fan of coloring mandalas? Do you want to sample from a collection of the most beautiful mandalas that the world has to offer? Then this is the book for you! Specially crafted by Best-Selling brand of 100+ illustrated masterpieces, Coloring Book Cafe, this incredible book gathers the most elegant and popular mandalas from their entire collection, offering a jaw-dropping range of 125 magnificent mandalas from around the globe. Combining classic spiritual designs with mandalas which reflect the creativity of countless different cultures, inside you'll find an amazing selection of mandalas to rouse your imagination and help you color your next masterpiece. Inside this collection, you'll discover: Stained Glass Mandalas: a gorgeous selection of patterns with a classic stained-glass theme Ethnic Mandalas: beautiful cultural designs including Aztec, Native American, African, Celtic, Inuit, Polynesian and more Classic Mandalas: specially crafted to help you practice relaxation and experience mindfulness Gemstone Mandalas: which combine relaxing patterns with vibrant emeralds, rubies, topaz, opal, and diamonds And Greek Mandalas: exquisite mandalas reflecting the artistic taste of classical Greek pottery and architecture Coloring is a scientifically-proven way of promoting feelings of calmness and tranquility. Whether you want to unwind from the day's stress, hone your artistic talent, or feel the benefits of meditative mindfulness, this coloring book is for you! Book details: 125 hand-drawn images exclusively designed to stimulate your artistic ambition Separately printed sheets to prevent bleed-through and allow you to easily remove and frame your favorites! Suitable for markers, gel pens, colored pencils, fine-liners, and watercolors An assortment of simple and intricate designs to accommodate every skill level And hours upon hours of coloring enjoyment and meditative relaxation So if you need the perfect way of relieving stress, or if you're hunting for an ideal gift for a coloring fan in your life, then you've come to the right place. Scroll up and buy now to bring these mandalas to life!
| Author | : Adult Coloring Books Group |
| Publisher | : Mother Dearest Books |
| Total Pages | : 68 |
| Release | : 2016-05-16 |
| Genre | : |
| ISBN | : 9781945006364 |
$8.99 for a short time only! Being an adult can be hard, and sometimes we are overcome with stress. One of the newest ways people are helping themselves relieve stress is with adult coloring books. We asked consumers what they look for in a coloring book and put the answers in this book. If you want a book with detailed, peaceful, and beautiful images this one is for you. There are images of a wide variety consisting mainly of animals, flowers, mandalas and paisley patters. This is a coloring book for anyone!
| Author | : Melanie Davenport |
| Publisher | : Taylor & Francis |
| Total Pages | : 257 |
| Release | : 2024-04-01 |
| Genre | : Education |
| ISBN | : 1040012264 |
This text explores how art education can meaningfully address the needs of older adults as learners, makers, and teachers of art in formal and informal settings. It combines perspectives of museum educators, teacher preparation professors, art therapists, teaching artists, and older artists on what is meant by Creative Aging and the ways art education can support the health and well-being of this population. Most importantly, the book discusses what the field of art education can gain from older adult learners and creators. Chapters are organized into five sections: Creatively Aging, Meeting Older Adults’ Unique Needs, Intergenerational Art Education, Engaging Older Adults With Artworks and Objects, and In Our Own Voices: Older Adults as Learners, Makers, and Teachers. Within each section, contributors investigate themes critical to art education within aging populations such as memory loss, disability, coping with life transitions, lifelong learning, intergenerational relationships, and personal narrative. The final section focuses on accounts from older adult artists/educators, offering insights and proposing new directions for growing older creatively. Though ideal for art education faculty and students in graduate and undergraduate settings, as well as art education scholars and those teaching in multigenerational programs within community settings, this book is an expansive resource for any artist, student, or scholar interested in the links among health, well-being, and arts participation for older adults.
| Author | : Mathias G Oxford |
| Publisher | : |
| Total Pages | : 190 |
| Release | : 2020-11-02 |
| Genre | : |
| ISBN | : |
Go BIG with Your Stress Relief & Relaxation with over 90 Mandalas designed to soothe the soul!
| Author | : Abbe Greenberg |
| Publisher | : Penguin |
| Total Pages | : 272 |
| Release | : 2021-09-14 |
| Genre | : Self-Help |
| ISBN | : 0593329481 |
A warm and practical guide to coping with anxiety—and finding ways to laugh anyway. Got anxiety? Join the club. More specifically, join the Anxiety Sisterhood. Abs and Mags, aka the Anxiety Sisters, have spent the past thirty years figuring out how to outsmart their anxiety-ridden brains, and the last five years sharing what they’ve learned with a growing online community of like-minded sufferers who are looking for ways to cope better every day. Whether you’re looking to better understand and manage panic, worry, grief, stress, or phobias, or just want to pause the endless spin cycle in your head, you’ll find real-world, research-based techniques, exercises, and insights—without the clinical, confusing, one-size-fits-all approach that isn’t so helpful when your mind is racing, your triggers are in overdrive, and you just want to get back to feeling normal . . . ish. Most of all, this is a handbook for fighting Shrinking World Syndrome—that isolating, lonely feeling that comes from letting your anxiety run the show. The stories and suggestions in this book will remind you that you’re not alone. You don’t have to eliminate anxiety from your life in order to feel okay . . . and, yes, even happy.
