Outlines and Highlights for Exploring Exercise Science by Gregory S Wilson

Outlines and Highlights for Exploring Exercise Science by Gregory S Wilson
Author: Cram101 Textbook Reviews
Publisher: Cram101
Total Pages: 0
Release: 2011-07
Genre: Exercise Science
ISBN: 9781618308344

Never HIGHLIGHT a Book Again! Includes all testable terms, concepts, persons, places, and events. Cram101 Just the FACTS101 studyguides gives all of the outlines, highlights, and quizzes for your textbook with optional online comprehensive practice tests. Only Cram101 is Textbook Specific. Accompanies: 9780073523637. This item is printed on demand.

Studyguide for Exploring Exercise Science by Wilson, Gregory S.

Studyguide for Exploring Exercise Science by Wilson, Gregory S.
Author: Cram101 Textbook Reviews
Publisher: Cram101
Total Pages: 118
Release: 2013-05
Genre:
ISBN: 9781490211787

Never HIGHLIGHT a Book Again Includes all testable terms, concepts, persons, places, and events. Cram101 Just the FACTS101 studyguides gives all of the outlines, highlights, and quizzes for your textbook with optional online comprehensive practice tests. Only Cram101 is Textbook Specific. Accompanies: 9780872893795. This item is printed on demand.

Exploring Exercise Science

Exploring Exercise Science
Author: Gregory S. Wilson
Publisher: McGraw-Hill Education
Total Pages: 240
Release: 2009-01-05
Genre: Medical
ISBN: 9780073523637

Exploring Exercise Science is written from a practical standpoint. It blends scientific elements such as metabolic responses to exercise or the amount of force needed to generate an overhand throw with professional issues such as legal liability and employment opportunities. Each chapter is written by a leading expert in the field. Most books only present an overview, but Exploring Exercise Science integrates these concepts with practical information concerning types of employment possibilities and the certifications required to work in a specific area. The distinct approach of this textbook bridges the gap between subject material and how that information is used in the workplace. Students interested in employment in specific areas of exercise science have the opportunity to truly understand what is required in pursuit of their long-term goals.

Redirect

Redirect
Author: Timothy D. Wilson
Publisher: Little, Brown Spark
Total Pages: 258
Release: 2011-09-08
Genre: Psychology
ISBN: 0316192074

What if there were a magic pill that could make you happier, turn you into a better parent, solve a number of your teenager's behavior problems, reduce racial prejudice, and close the achievement gap in education? There is no such pill, but story editing -- the scientifically based approach described in Redirect -- can accomplish all of this. The world-renowned psychologist Timothy Wilson shows us how to redirect the stories we tell about ourselves and the world around us, with subtle prompts, in ways that lead to lasting change. Fascinating, groundbreaking, and practical, Redirect demonstrates the remarkable power small changes can have on the ways we see ourselves and our environment, and how we can use this in our everyday lives. "There are few academics who write with as much grace and wisdom as Timothy Wilson. Redirect is a masterpiece." -- Malcolm Gladwell

Field Notes on Science and Nature

Field Notes on Science and Nature
Author: Michael R. Canfield
Publisher: Harvard University Press
Total Pages: 315
Release: 2012-07-09
Genre: Nature
ISBN: 0674072065

Once in a great while, as the New York Times noted recently, a naturalist writes a book that changes the way people look at the living world. John James Audubon’s Birds of America, published in 1838, was one. Roger Tory Peterson’s 1934 Field Guide to the Birds was another. How does such insight into nature develop? Pioneering a new niche in the study of plants and animals in their native habitat, Field Notes on Science and Nature allows readers to peer over the shoulders and into the notebooks of a dozen eminent field workers, to study firsthand their observational methods, materials, and fleeting impressions. What did George Schaller note when studying the lions of the Serengeti? What lists did Kenn Kaufman keep during his 1973 “big year”? How does Piotr Naskrecki use relational databases and electronic field notes? In what way is Bernd Heinrich’s approach “truly Thoreauvian,” in E. O. Wilson’s view? Recording observations in the field is an indispensable scientific skill, but researchers are not generally willing to share their personal records with others. Here, for the first time, are reproductions of actual pages from notebooks. And in essays abounding with fascinating anecdotes, the authors reflect on the contexts in which the notes were taken. Covering disciplines as diverse as ornithology, entomology, ecology, paleontology, anthropology, botany, and animal behavior, Field Notes offers specific examples that professional naturalists can emulate to fine-tune their own field methods, along with practical advice that amateur naturalists and students can use to document their adventures.

Get Fit, Stay Fit

Get Fit, Stay Fit
Author: William E Prentice
Publisher: F.A. Davis
Total Pages: 324
Release: 2015-11-03
Genre: Medical
ISBN: 0803646658

Learn how to take control of your own well-being. You’ll find both the motivation and scientific knowledge you need to develop your own personal plan for healthy living and to make physical activity an integral part of that plan. You’ll also explore the roles of stress management, sleep, and nutrition in achieving your goals.

Good to Go

Good to Go
Author: Christie Aschwanden
Publisher: Macmillan
Total Pages: 0
Release: 2020-03-05
Genre: Education
ISBN: 9781509827671

All athletes, from Olympians to weekend warriors, must find the balance between training and recovery to maximize the benefits of workouts and reach optimal performance. For the longest time, coaches and training manuals have emphasized training. However, studies show that recovery is a crucial component of exercise training and it may even be the most important one. Good to go is the first definitive account of this new frontier in sports and exercise, from ice baths and cryogenic freezing chambers, to Usain Bolt's love of chicken nuggets and Tom Brady's recovery pyjamas. Full of eye-opening revelations, Aschwanden takes us on a jouney through the science and potions of sports recovery and debunks the junk to give a clear picture of what we should actually be doing to achieve peak performance.

Teaching Tech Together

Teaching Tech Together
Author: Greg Wilson
Publisher: CRC Press
Total Pages: 250
Release: 2019-10-08
Genre: Computers
ISBN: 1000728153

Hundreds of grassroots groups have sprung up around the world to teach programming, web design, robotics, and other skills outside traditional classrooms. These groups exist so that people don't have to learn these things on their own, but ironically, their founders and instructors are often teaching themselves how to teach. There's a better way. This book presents evidence-based practices that will help you create and deliver lessons that work and build a teaching community around them. Topics include the differences between different kinds of learners, diagnosing and correcting misunderstandings, teaching as a performance art, what motivates and demotivates adult learners, how to be a good ally, fostering a healthy community, getting the word out, and building alliances with like-minded groups. The book includes over a hundred exercises that can be done individually or in groups, over 350 references, and a glossary to help you navigate educational jargon.

Exploring Sport and Exercise Psychology

Exploring Sport and Exercise Psychology
Author: Judy L. Van Raalte
Publisher: Amer Psychological Assn
Total Pages: 547
Release: 2014
Genre: Medical
ISBN: 9781433813573

The growing field of sport and exercise psychology offers an abundance of opportunities for clinical practice. For instance, a sport and exercise psychologist might work with elite or professional athletes, use exercise therapeutically with clients, conduct workshops for parents and youth sport coaches, or implement a community-based physical activity intervention. This volume provides a comprehensive overview of the field of sport and exercise psychology. Several chapters review common performance enhancement interventions, including goal setting, imagery, cognitive strategies, intensity regulation, and modelling. Additional chapters review interventions for health and well-being. Recommendations are provided for assessing, treating, and referring clients with psychopathology, and considerations pertaining to special populations are also detailed, including work with youth sport participants, college student-athletes, elite athletes, and culturally diverse groups. The book concludes with a discussion of professional issues in sport and exercise psychology, including education, certification, how to integrate this specialty into existing clinical practice, and the unique ethical challenges of working in this area. With its comprehensive scope and emphasis on both research and application, this book is a rich resource for both practitioners and students interested in learning more about applying psychology in sport and exercise settings.