Outdoor Adventure Pack
Author | : Penguin Books, Limited |
Publisher | : |
Total Pages | : |
Release | : 1996-11-01 |
Genre | : |
ISBN | : 9780751355499 |
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Author | : Penguin Books, Limited |
Publisher | : |
Total Pages | : |
Release | : 1996-11-01 |
Genre | : |
ISBN | : 9780751355499 |
Author | : Jen Benson |
Publisher | : Aurum Press |
Total Pages | : 272 |
Release | : 2022-06-07 |
Genre | : Biography & Autobiography |
ISBN | : 0711267308 |
Author and long-distance runner Jen Benson decided to live in a tent for a year with her husband Sim and their children to escape the stress, pressures and mounting debt of their old lives, and this is her account of that year spent in the wilderness of Britain
Author | : Paul Shipman |
Publisher | : FriesenPress |
Total Pages | : 155 |
Release | : 2021-03-25 |
Genre | : Cooking |
ISBN | : 152559768X |
Good food can be lightweight, convenient and delicious! Feast on Adventure guides you through the world of freeze-dried, dehydrated, and instant foods. Learn how to dream up meals for your own adventures, or choose from over 40 field-tested, delectable, lightweight recipes sure to wow on your next escapade. These meals are simple to prepare, require minimal tools, and leave little to clean up. Customize any dish to manage your personal dietary requirements, whether gluten-free, vegan, dairy-free, vegetarian, low sodium, and so on.
Author | : Maria Hines |
Publisher | : Mountaineers Books |
Total Pages | : 538 |
Release | : 2020-04-08 |
Genre | : Health & Fitness |
ISBN | : 1680512064 |
Climbing partners Maria Hines, a James Beard–awardwinning chef, and Mercedes Pollmeier, an NSCA-certified strength and conditioning specialist and Level 2 nutritionist, decided that they’d had enough of packaged bars and goos. As a celebrated chef, Hines can make anything taste great, and Pollmeier knows the science behind exercise nutrition. On their long drives to crags an idea blossomed: write a nutrition book for mountain sports. Peak Nutrition details 100 simple and tasty recipes within the context of outdoor goals and body science: motivation, recovery, hydration; how our digestive system works; how food provides energy; effects of weather and altitude; the relationship between food, muscle, and cramping; how nutrition relates to mental and physical stress; and much more. The authors also explore shifting eating habits and ways to develop a healthier approach, whether bouldering, climbing, backcountry skiing, mountain biking, trekking, or trail running. "Peak Profiles" offer food tips from elite athletes such as backcountry boarder Jeremy Jones and climber Sasha Diguilian and sample menus help readers plan what to prep and pack.
Author | : Andrew Skurka |
Publisher | : National Geographic Books |
Total Pages | : 244 |
Release | : 2017-03-07 |
Genre | : Sports & Recreation |
ISBN | : 142621796X |
Whether you're a first-time backpacker, an occasional weekend warrior, or a seasoned long-distance trekker, this guide is a must for any backpacking, hiking, or camping trip. Supreme long-distance hiker Andrew Skurka—accomplished adventure athlete, speaker, guide, and writer—shares his knowledge in this essential guide to backpacking gear and skills. Skurka recounts what he's learned from more than 30,000 miles of long-distance hikes, including the Appalachian, Pacific Crest, and Continental Divide Trails, and the 4,700-mile Alaska-Yukon Expedition. A show-and-tell guide to clothing, footwear, backpacks, shelter and sleep systems, camp stoves, and more, as well as tips on foot care, campsite selection, and hiking efficiency, this single book contains all the knowledge you'll need to hit the trail. This second edition features 16 new pages (including food on the trail and other essentials), and updates all gear recommendations.
Author | : Gil Gilpatrick |
Publisher | : Heliconia Press |
Total Pages | : 0 |
Release | : 2013 |
Genre | : Sports & Recreation |
ISBN | : 9781896980751 |
Takes you step-by-step through every stage of planning and conducting a successful outdoors experience.
Author | : DK Publishing |
Publisher | : Penguin |
Total Pages | : 322 |
Release | : 2009-03-06 |
Genre | : Reference |
ISBN | : 0756657040 |
Essential skills for outdoor adventure from the Royal Marines Learn to stay alive with the Royal Marines. Want to know what to do if you met a bear in the woods, how to light a fire in the rain or what to do in shark-infested waters? Get the answers to these and many more questions with the ultimate guide to survival techniques as experienced by the Royal Marines. Pick up survival basics, from staying fit, to planning your expedition and packing essential kit. Discover what to do on a trail, from navigating and using pack animals to hiking or even skiing to your destination. You'll pick up wilderness techniques and learn to make shelters, find water, spot, catch and cook wild food. And when there's an emergency you'll be glad you learned how to mount a rescue, use essential first aid techniques and even how to get found. Learn survival techniques from the men who've been there, done it and survived. And take on the most testing challenges nature can throw at you.
Author | : Editors of Storey Publishing |
Publisher | : Storey Publishing |
Total Pages | : 57 |
Release | : 2018-03-20 |
Genre | : Juvenile Nonfiction |
ISBN | : 1612129013 |
Jump-start curiosity with this take-along field guide for children ages 4 and up. From worms, birds, and spiders to trees, flowers, and clouds, young explorers learn what to look and listen for wherever they are — whether in a nature preserve, an urban park, or a suburban backyard. Seek-and-find lists, on-the-trail art projects, and discovery games get kids engaged in hands-on learning about nature, and a real pull-out magnifying glass helps them get a close-up glimpse of leaf veins, seed pods, and tiny insects. Filled with activities, checklists, and stickers, this interactive nature guide belongs in every kid’s backpack.
Author | : Bryan Lynch |
Publisher | : Fox Chapel Publishing |
Total Pages | : 588 |
Release | : 2021-03-02 |
Genre | : Sports & Recreation |
ISBN | : 1607657341 |
Discover the endless possibilities with paracord! Whether you’re camping, hiking, or simply on a walk, cordage is one of the most useful and important items a person can have. From creating fire with paracord to making a compass, author Bryan Lynch shares his expert knowledge on over 60 projects pertaining to paracord, as well as 7 ways to carry it, the fundamentals of survival, and gear list tips.