Os Little Book Of Happiness
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Author | : O the Oprah Magazine |
Publisher | : Macmillan |
Total Pages | : 204 |
Release | : 2015-03-31 |
Genre | : Literary Collections |
ISBN | : 1250068568 |
A collection of thoughtful and affecting writing on happiness-the first in a series of inspirational books from O. Magazine.
Author | : Patrick Whiteside |
Publisher | : Random House |
Total Pages | : 163 |
Release | : 2018-01-18 |
Genre | : Self-Help |
ISBN | : 1473552486 |
Are you happy? If the answer is yes, enjoy it. If it’s a no, relax, and be patient. It will return. Happiness comes and goes. The Little Book of Happiness explains how to search for, and enjoy, this sometimes elusive state. This essential guide is packed full of mindful wisdom and practical tips to show you how to smile, relax and find a happier path.
Author | : Lucy Lane |
Publisher | : |
Total Pages | : |
Release | : 2015 |
Genre | : |
ISBN | : 9781783728572 |
Author | : Alison Davies |
Publisher | : Quadrille Publishing |
Total Pages | : 192 |
Release | : 2018-01-02 |
Genre | : Self-Help |
ISBN | : 9781787131125 |
"Most folks are as happy as they make up their minds to be." - Abraham Lincoln Happiness is contagious, and it can change our emotions even when we're feeling sad. More than just a passing mood, it can sometimes feel out of reach as we become bogged down in daily stresses and become consumed by negativity. The Little Book of Happiness will show you how to live in the moment, flourish as an individual, and improve your wellbeing. Through uplifting tips, positive quotes, and simple exercises, learn how to let go and reclaim your smile.
Author | : Miriam Akhtar |
Publisher | : Aster |
Total Pages | : 96 |
Release | : 2019-07-04 |
Genre | : Self-Help |
ISBN | : 1783253541 |
What is happiness? What can we do to be happier? Why does happiness matter? In this beautifully illustrated little book, leading Positive Psychologist Miriam Akhtar introduces us to the key ingredients of a well-lived and fulfilling life. Drawing on her expert knowledge of the Science of Happiness, the author shares 12 evidence-based Happiness Habits and the key practices that will help us obtain and sustain happiness in our daily lives - such as connecting with others, feeling gratitude, spending time in nature, being mindful, savouring the moment and practising positive emotion. Bursting with practical, accessible tools and easy-to-follow exercises, this little book offers readers invaluable advice on how to create the best conditions for a happy life, well lived.
Author | : |
Publisher | : |
Total Pages | : |
Release | : 2010 |
Genre | : Happiness |
ISBN | : |
Author | : Ruskin Bond |
Publisher | : |
Total Pages | : |
Release | : 2016 |
Genre | : |
ISBN | : 9789385755941 |
Author | : H. Exley |
Publisher | : Helen Exley London |
Total Pages | : 0 |
Release | : 2019 |
Genre | : Happiness |
ISBN | : 9781784852030 |
Containing around 120 inspiring quotes from a wide range of sources, such as Oprah Winfrey, Marcel Proust and Helen Keller.
Author | : O, The Oprah Magazine |
Publisher | : Flatiron Books |
Total Pages | : 192 |
Release | : 2016-04-05 |
Genre | : Family & Relationships |
ISBN | : 1250070112 |
An evocative and heartwarming collection of essays and anecdotes from great writers and celebrated thinkers, O's Little Book of Love & Friendship will captivate anyone whose life has ever been touched by a lasting friendship or an unforgettable romance. With essays and anecdotes from some of the best contributors to O, The Oprah Magazine, this charming collection warms the heart and stirs the soul. Among the highlights: a frank, funny, and freewheeling conversation between two of the world's great BFFs, Oprah Winfrey and Gayle King; Abigail Thomas on the ecstasy and agony of a first date; Elizabeth Strout on sharing the words that made her heart crack; Susanna Sonnenberg on reconnecting with her adored sister; Walter Kirn on love lessons learned the hard way; and more. A perfect gift for anyone's nearest and dearest, O's Little Book of Love & Friendship is a treasure box that readers will turn to again and again.
Author | : Lois Blyth |
Publisher | : Ryland Peters & Small |
Total Pages | : 341 |
Release | : 2015-07-09 |
Genre | : Self-Help |
ISBN | : 1782495231 |
Swap worry and anxiety for joy and contentment and choose to live in a happier way. Happiness is like the answer to a riddle. The more we want it and the more we seek it, the more elusive it becomes. And yet, when we are least conscious of looking for it, it can envelop us in a warm sense of contentment and belonging, making a single moment precious and valuable beyond measure. A feeling of happiness has the power to light up our whole being. Scientists will tell us that happiness has the power to heal and to extend life. It is the ingredient we all seek to make our lives complete. Like the air we breathe, we are not conscious that we need it, until it disappears. Happiness makes us feel glad to be alive. The Little Pocket Book of Happiness offers you a more joyous approach to living and thinking; a shift in approach that may reframe your view of the world; simple things you can do to reconsider your life – consciously – so that you can decide whether now is the time when you can be happier. It includes strategies to warm the heart and open the mind to the extraordinary power of happiness. It shares the experiences of others and provides the closest we might have to a happiness 'formula'. The good news is, happiness is within everyone's grasp.