Orgasms And How To Have Them
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Author | : Jenny Hare |
Publisher | : Grand Central Publishing |
Total Pages | : 0 |
Release | : 2007 |
Genre | : Female orgasm |
ISBN | : 9781905745043 |
Aimed at women who have never been able to orgasm, who cannot orgasm with a partner, or who used to orgasm but no longer can, this friendly, holistic guide first helps women identify possible reasons they may not be able to achieve orgasm, then helps them repair and overcome these difficulties. Asserting that—with understanding and a willingness to learn—all women are able to have orgasms, this reassuring must-read for dissatisfied women includes personal stories to assure them they are not alone, information on the biological mechanics of female orgasm, solo and partnered practical exercises, and advice on how to maintain the ability to orgasm throughout changes such as getting older or starting new relationships. The current state of women's sexuality is explored, as this helpful guide discusses the cultural myths that can hold women back psychologically and physically.
Author | : The Hotbed Collective |
Publisher | : Random House |
Total Pages | : 213 |
Release | : 2019-07-04 |
Genre | : Social Science |
ISBN | : 1473565561 |
A FRANK, FUNNY AND EMPOWERING CELEBRATION OF FEMALE PLEASURE An orgasm will help you sleep and keep you looking younger, it doesn’t cost money and isn’t a scarce resource. So why is it that, like the pay gap, there is an ‘orgasm gap’ between women and men? The Hotbed Collective began life as a podcast with a mission ‘to make life better one orgasm at a time’. Their debut book, More Orgasms Please is an open, honest and at moments hilarious dive into all aspects of sex for women. It covers feminist porn, body image, menopause and much more. Like the podcast that inspired it, More Orgasms Please is like the best sort of chat between friends: punchy and playful, normalising and educating. It is an eye-opening read that puts women’s bodies and our right to pleasure firmly on the map. Think of it as ‘Couch to 5k’ ... for orgasms.
Author | : Amy Cooper |
Publisher | : Adams Media |
Total Pages | : 256 |
Release | : 2009-12-18 |
Genre | : Self-Help |
ISBN | : 9781605509921 |
Giving great orgasms, receiving really great orgasms, and everything in between: You will find all the pleasure tips you need in this guide. Clinical sexologist Amy Cooper shows you how to: Achieve multiple orgasms Self-pleasure with more satisfaction Harmonize with your lover Find erogenous zones Sustain longer-lasting orgasms Talk dirty, give lap dances, and perform stripteases Use sex toys, props, aphrodisiacs, and erotica With something for everyone, this book is the definitive guide to extreme pleasure between the sheets. This book will have you experiencing the ?Big O? as you never have before.
Author | : Robert W. Birch |
Publisher | : Pec Pub |
Total Pages | : 220 |
Release | : 2000 |
Genre | : Psychology |
ISBN | : 9781570744792 |
Written by a male Sexologist/Adult Sexuality Educator and a femal Relationship and Sexuality Therapist, this adult self-help book is for women who have never experienced orgasm, for women whose orgasms have been difficult to reach, for those women wishing for orgasms that are more frequent and intense. Based on over 45 years of combined clinical experience, the authors address issues of early messages about sex, body image, self-exploration, the role of fantasy, effective modes of communication, issues of menopause, the sexual concerns of women with disabilities, and much much more. The book contains an extensive Appendix of 'homework assignments', self-awareness exercises, and a comprehensive list of written, visual and online resources.
Author | : Vivienne Cass |
Publisher | : |
Total Pages | : 352 |
Release | : 2002-02-02 |
Genre | : Health & Fitness |
ISBN | : 9780975077702 |
Are you one of the thirty percent of women who has difficulties with orgasm? Do you want to experience greater sexual satisfaction? In easy to read language, The Elusive Orgasm provides a full overview of women's sexual pleasure, covering sexual triggers, stages of arousal, the power of mind, and how women differ from men. Longtime clinical psychologist and sex therapist Dr. Vivienne Cass reveals all the causes of women's orgasm difficulties-and how to remedy them. In The Elusive Orgasm, you'll learn: What an orgasm is, How the clitoris is much more than "a little button", The five types of orgasm difficulties, The twenty-five causes of those difficulties, Self-awareness via quizzes and questionnaires, Step-by-step plans to help you and your partner. An extraordinarily thorough, all-inclusive exploration of every possible reason why women have orgasm challenges, The Elusive Orgasm gives you the tools to discover the source of your own orgasm difficulties, along with straightforward remedies. Book jacket.
Author | : Mikaya Heart |
Publisher | : Cleis Press |
Total Pages | : 262 |
Release | : 2011-08-02 |
Genre | : Health & Fitness |
ISBN | : 1573447110 |
From A to Z, everything you need to understand about women's orgasms - what works, what doesn't and why.
Author | : Natasha Janina Valdez |
Publisher | : Simon and Schuster |
Total Pages | : 203 |
Release | : 2015-05-19 |
Genre | : Self-Help |
ISBN | : 1634500253 |
They’re free, fun, and with this book, easy to achieve. And just look what a woman stands to gain from her orgasmic life: • Oxytocin—nature’s Ecstasy—in her bloodstream • Relaxation—less stress and tension • Falling asleep and staying asleep better • More supple skin (really!) • Lower risk of heart disease • Immunity boost • Reduced hunger and cravings for junk food Far too many women aren’t enjoying the benefits of this delicious activity, and Dr. Natasha wants to change that. In Vitamin O, she explores manual techniques, oral methods, and crazy-fun sex positions that maximize a woman’s pleasure. She covers the basics in orgasmic foreplay, orgasmic positions, exercises to improve orgasms, orgasm-enhancing yoga, breathing techniques, and more. Here is the 411 on more advanced climaxing—multiples and simultaneous orgasms. And she breaks out lots of quick fixes for getting a daily dose without any fuss. By the time she’s through, having orgasms will become as natural and pleasantly habitual as drinking a morning coffee (which you’ll be drinking less and less of, as you’ll have increased energy from better sleep.) Vitamin O’s benefits are layered and far-reaching, without any worry of toxicity or build-up—because Vitamin O is all about release. Regular doses will benefit every reader for life.
Author | : Georgia Kline-Graber |
Publisher | : |
Total Pages | : 0 |
Release | : 2011-12 |
Genre | : Health & Fitness |
ISBN | : 9781561845316 |
Find out what millions of women who have read Woman's Orgasm have learned. Any woman can achieve orgasm and sexual satisfaction. Woman's Orgasm is an invaluable resource and self-help guide filled with illuminating information, referencing medical studies and research, including the psychological, historical, social, and cultural aspects of female sexuality and issues in obtaining orgasm. Much of the book is devoted to teaching proven methods and exercises that can help women learn to achieve orgasm. The authors comprehensive and focused guide provides many easy to follow step-by-step instructions, including an eleven-step program for achieving self-stimulating orgasm and a ten-step program for achieving orgasm with intercourse. Woman's Orgasm candidly teaches the physiological facts of woman s sexuality, and clearly tells her exactly how she can learn to reach total and consistent sexual fulfillment. The key word in this superbly practical and proven approach is learn. As the authors have discovered in their work as highly successful sex therapists, the key to the prevention of sexual dysfunction is adequate sex education. In this case knowledge really is power. World Renown Husband and Wife team of cutting edge sex therapists. This ground breaking couple have been featured as guests on Dinah Shore, Merv Griffin and numerous other national radio and television shows. Dr. Graber was a Planned Parenthood M.D. and a practicing Psychiatrist for three decades. He is a graduate of the University of Michigan Medical School. Georgia Kline-Graber is a R.N. and M.F.C.C. who specializes in sexual issues.
Author | : Dr. Laurie Mintz |
Publisher | : HarperOne |
Total Pages | : 288 |
Release | : 2018-05-15 |
Genre | : Self-Help |
ISBN | : 9780062664556 |
We’ve been thinking about sex all wrong. Mainstream media, movies, and porn have taught us that sex = penis + vagina, and everything else is just secondary. Standard penetration is how men most reliably achieve orgasm. The problem is, women don’t orgasm this way. We’ve separated our most reliable route to orgasm—clitoral stimulation—from how we feel we should orgasm—penetration. As a result, we’ve created a pleasure gap between women and men: 50% of 18-35-year-old women say they have trouble reaching orgasm with a partner 64% of women vs 91% of men said they had an orgasm at their last sexual encounter 55% of men vs. 4% of women say they usually reach orgasm during first-time hookup sex In Becoming Cliterate, psychology professor and human sexuality expert Dr. Laurie Mintz exposes the broader cultural problem that’s perpetuating this gap, and what we can do about it. Pulling together evidence from biology, sociology, linguistics, and sex therapy into one comprehensive, accessible, and prescriptive book, Becoming Cliterate features: Cultural & historical analysis of female orgasm (spoiler: the problem’s been going on for ages) An anatomy section (it’s all custom under the hood) Proven techniques for cliterate sex (it starts with training the sex organ between your ears) A comprehensive final chapter for men (because you don’t have to have a clitoris to be cliterate) By dispelling the lies, misunderstandings, and myths that have been holding us back, Becoming Cliterate tackles both personal and political problems and replaces them with updated outlooks and practical skills needed to change our collective perspective on sex. It’s time to finally inform women and men on how to have satisfying experiences in bed that benefit both parties. The revolution is cuming—and Becoming Cliterate offers a radical, simple solution to progress and pleasure for all.
Author | : Barry R. Komisaruk |
Publisher | : Johns Hopkins University Press+ORM |
Total Pages | : 372 |
Release | : 2006-11-26 |
Genre | : Science |
ISBN | : 0801888956 |
This award-winning book “offers a thorough compilation of what modern science, from biomechanics to neurochemistry, knows about the secrets of orgasm” (Publishers Weekly). The coauthor of the international best-selling book The G Spot and Other Discoveries about Human Sexuality, Beverly Whipple joins neuroscientist Barry R. Komisaruk and endocrinologist Carlos Beyer-Flores to view orgasm through the lenses of behavioral neuroscience along with cognitive and physiological sciences. Covering every type of sexual peak experience in women and men from intense to phantom, this fascinating and comprehensive work illuminates the hows, whats, and wherefores of orgasm. The authors explain how and why orgasms happen, why they fail to happen, and what brain and body events are put into play at the moment of orgasm. They also describes the genital-brain connection, how the brain produces orgasms, how aging affects orgasm, and the effects of prescription medication, street drugs, hormones, disorders, and diseases. Winner of the 2007 Bonnie and Vern L. Bullough Book Award, given by the Foundation for the Scientific Study of Sexuality