One Page Per Day Mandala Coloring Book Mood Journal And Notes
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| Author | : S&S Press |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 124 |
| Release | : 2018-08-13 |
| Genre | : |
| ISBN | : 9781725046283 |
Journals are a big part of the self-help movement and are often used by people who would like to write down their thoughts, often during a particularly challenging transition in their lives, for example pregnancy, rehabilitation, illness or therapy. People also like to journal while traveling, taking part in a new activity (like a class) or when they're planning something exciting like a wedding or adoption. Mandalas are a great way to spend some time concentrating on what you are thinking, feeling, and experiencing. In order to keep this coloring book easy to use and to keep colors from bleeding through behind your mandalas, each Mandala is blank on the back side. Please keep in mind that I have no control over the paper used in this printing process, so you might want to put a buffer page behind the Mandala page to make sure that your colors don't bleed over! Or, you can always copy the page and print it out, color it, and you will have a clean copy to color again!And to keep the notes on the left side and the Mandalas themselves on the right side, I've added a "Notes and Thoughts" page for you to add any additional information that is helpful to you. Also, you will notice right away that some of the Mandalas are complex and some are supersimple. That's on purpose! I want you to have the ability with the super-simple ones to make up your own changes, make them more complex if you choose. You can always add your own lines or embellishments, or just enjoy a quick and easy coloring session.
| Author | : Scribewell Journals |
| Publisher | : |
| Total Pages | : 174 |
| Release | : 2020-08-14 |
| Genre | : |
| ISBN | : |
Advance your heart-centered journey by combining two of the most beloved practices of the modern era: Journaling and Coloring. This adult coloring book and journal opens each day with a black-and-white mandala, which can be colored in either colored pencil or crayon. After filling in the image of the day, you'll find ample space for reflecting in writing about the topic of your choice. At the end of 40 days, you'll find space for writing a summary of your diary reflections. This journal is a great personal growth tool, and will also make a great gift for the diary writer in your life. Visit www.scribewelljournals.com to browse additional journals and coloring books.
| Author | : D. A. Best |
| Publisher | : |
| Total Pages | : 102 |
| Release | : 2019-10-24 |
| Genre | : |
| ISBN | : 9781702176781 |
50 Large Mandalas with 50 Lined Writing Pages for Relaxation. Mood Journal Coloring Book For Women and Men. Coloring a book is a simple way to calm yourself after a hard day at school or work. It is an effective way to help boost your mood or just unwind. We combine this relaxing activity with writing down your thoughts and feelings before or after coloring to help track your mood and feelings. The 50 Mandalas range from simple to complex to allow you to pick one that matches your mood for the day. We like to use these with colored pencils, but they will work just as well with crayons, pens, or markers. The designs are simple enough for older children or beginners, but the journal is more suited for teens and adults.
| Author | : Joyce Lewis |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 174 |
| Release | : 2016-08-22 |
| Genre | : |
| ISBN | : 9781537199269 |
Are you looking for a therapeutic diary, notebook or journal book for recording your inner thoughts, feelings or simply keeping track of events and get your days better organized?If you are into writing journal, this book might be just what you are looking for. Other than providing lined pages for your journal or diary entries, it includes thought-provoking quotes and original mandala images spread out across the entire book. These are meant to help put you in the right reflective moods as you write. This mandala diary or journal was designed to support your diary writing, journaling, and note-taking. It is intended to inspire inner peace, calmness, and better focus for you. The entire journal is focused on the mandala theme which should please a person interested in adult coloring. It might also be for someone exploring coloring mandalas and at the same time keeping a diary. While the images in this journal were not specifically meant for coloring (as it is not a coloring journal), the larger-sized mandalas are certainly suitable for this. As with any typical diary, this journal book provides lines spaces that allow you the flexibility to write and record whatever you feel are of significance. It can also be used to organize your day or keep track of all your important appointments and notes. It is primarily designed to help users nurture their creativity, mindfulness, and self-motivation. In this 'Mandala Journal: A Diary & Notebook for Your Reflective Thoughts', journal writing, self-esteem, creativity, and self-help are all tied together in one place. You might be interested to know that it is proven that keeping a daily journal has lots of benefits and these come quite naturally when it becomes a way of life. Included in this journal book are the following:* Inspiring and thought-provoking quotes on life* Interesting images to brighten up your days* Tips on writing journal that makes full use of this book * Over 160 lined pages for your journal entriesEnjoy your journey towards personal empowerment and start living positively right now.
| Author | : Gerardo Gutierrez |
| Publisher | : Independently Published |
| Total Pages | : 102 |
| Release | : 2018-09-02 |
| Genre | : |
| ISBN | : 9781720041375 |
Awesome Mandala Coloring Book and Blank Lines Journal Gift for Your Favorite Mandalas Person with Awesome Cover Perfect for Creative Adults or Kids who use Mandalas for Peace, Relaxation and Meditation. Are you looking for a cute, original and awesome gift to your Favorite Person?
| Author | : Olive Yong |
| Publisher | : Sterling Teen |
| Total Pages | : 80 |
| Release | : 2021-11-09 |
| Genre | : |
| ISBN | : 9781454943853 |
This book is for coloring in each night: a space to feel feelings. Filled with a range of adorable kawaii style graphics, this simple journal allows for easy comparisons day by day, month by month, and year by year for a 5-year period. Illustrated by the popular Instagram artist Olive Yong behind "Bichi Mao" that lets tweens and teens track moods in a very simple way.
| Author | : ChattyFred |
| Publisher | : Independently Published |
| Total Pages | : 31 |
| Release | : 2020-01-16 |
| Genre | : |
| ISBN | : 9781661371784 |
Mandala Adult Coloring Book contains fast and easy patterns to color. Are you tired of starting coloring and never finishing a page let alone a book? Well this Mandala adult coloring book is the answer. one mandala design per page 13 designs in total two test pages in the back so you can check how your pencils, pens etc work on the paper and if there is bleed through or feathering each mandala page has a lined page on the reverse for notes, collaging or to leave blank For best results use pencils in this book or test pens, markers and paints on the back test pages before using on your page. It is your book and there is plenty of room for you to journal or embelish the space around the mandala design. Use the lined page to write about your color choices, were they influenced by your mood that day? record your emotions what are you grateful for reflect on the positives of the day or week or whatever else you like or leave blank!
| Author | : Joyce Lewis |
| Publisher | : |
| Total Pages | : 186 |
| Release | : 2016-10-30 |
| Genre | : |
| ISBN | : 9781539776383 |
Are you looking for a therapeutic diary, notebook, coloring journal bookor a mandala diary for recording your inner thoughts, feelings or simply keeping track of events and get your days better organized? If you are into writing journal, this book might be just what you are looking for. Other than providing lined pages for your journal or diary entries, it includes original patterns and mandala images spread out across the entire book. These are meant to help put you in the right reflective moods as you write. This coloring diary or journal was designed to support your diary writing, journaling, and note-taking. It is intended to inspire inner peace, calmness, and better focus for you. The entire journal is focused on the coloring theme which should please a person interested in adult coloring and journal coloring book. It might also be for someone exploring coloring mandalas and at the same time keeping a diary. While some of the images in this journal were not specifically meant for coloring, the larger full-sized mandalas are certainly meant for this. As with any typical diary, this coloring journal book provides lined spaces that allow you the flexibility to write and record whatever you feel are of significance. It can also be used to organize your day or keep track of all your important appointments and notes. It is primarily designed to help users nurture their creativity, mindfulness, and self-motivation. In this 'Coloring Journal: A Notebook & Diary', journal writing, promoting self-esteem, creativity, and self-help are all tied together in one place. You might be interested to know it is proven that keeping a daily journal has lots of benefits and these come quite naturally when it becomes a way of life. Included in this journal coloring book are the following: High quality images in high resolution that are sharp and crisp Interesting pattern images to brighten up your days Journaling prompts to help makes full use of this book 15 full-page coloring images Over 140 lined pages for your journal entries (/ul> Enjoy your journey towards personal empowerment and start living positively right now.Use this adult coloring journal fully and on a regular basis.
| Author | : Mary Yates |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 58 |
| Release | : 2018-08-29 |
| Genre | : |
| ISBN | : 9781725776890 |
This journal is a weekly planner and mandala coloring in one. Each day has a generous amount of room for appointments and memos. You can use it for notes, or to track weekly goals and habits, summarize your finances, or just memos for the following week while having fun with mandala coloring pages. This can help to cultivate mindfulness, self-awareness, and stress relief. The mandala coloring will shift your focus toward your center and allowing you to fully relax your mind as you express yourself through these beautiful illustrations.
| Author | : David Adams |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 222 |
| Release | : 2018-05-16 |
| Genre | : |
| ISBN | : 9781719082686 |
Don't let embarrassment, worry of awkward questions or the stigma attached to mental health stop you from having a healthy mind at work. The Mindfulness Journal is the perfect Notebook, Coloring Book, Mood Journal, Mood Tracker and Positivity Guide all rolled in to one. Uniquely designed to resemble a piece of office stationery and with pages of lined notepaper, the Mindfulness Journal can be used to aid wellbeing in the workplace without the worry of stigma. Take the Mindfulness Journal to business meetings, take notes and if needed flick to the resource section to ease stress. The Adult Coloring Book section of the Journal allows you to release anxiety and use creativity to calm your mood. Positivity Pledges, Daily Affirmations and yearly mood record complete this essential mental health workbook.
