One More Sleepless Night

One More Sleepless Night
Author: Lucy King
Publisher: Harlequin
Total Pages: 221
Release: 2013-04-23
Genre: Fiction
ISBN: 0373207123

She's going to take her life back…one sizzling night at a time! It used to be Nicky Sinclair's nightmares that kept her up all night; those 3:00 a.m. silences were her worst enemy. So now she's following doctor's orders—rest, relaxation and plenty of therapeutic Spanish sunshine. Only she hasn't counted on sharing her tranquil retreat with her best friend's brother, Rafael, whose presence is anything but peaceful! With his beguiling eyes and smoldering smile, he quickly becomes a very welcome distraction. After all, if she's struggling to sleep, why not find something else to do with her time…?

No More Sleepless Nights, Workbook

No More Sleepless Nights, Workbook
Author: Peter Hauri
Publisher: Wiley
Total Pages: 0
Release: 2000-12-27
Genre: Health & Fitness
ISBN: 9780471394990

In this sensible, simple-to-follow workbook, based on the acclaimedNo More Sleepless Nights program, one of the world's leadinginsomnia experts gives you the tools to be your own sleeptherapist. Filled with interactive quizzes, sleep logs, andself-evaluation exercises, which may be used in conjunction withthe patented Sleep Timer, the workbook will help you uncover theunderlying cause of your own sleep problem, and then put together apersonalized action plan for getting a good night's rest. With advice on improving sleep hygiene and diet, the rightexercise, relaxation techniques, and more, No More SleeplessNights Workbook helps you conquer your own poor sleep rightnow. More importantly, it equips you to beat it again if it everreturns to disturb your dreams.

Sleepless Nights

Sleepless Nights
Author: Elizabeth Hardwick
Publisher: New York Review of Books
Total Pages: 145
Release: 2011-07-13
Genre: Fiction
ISBN: 1590174380

In Sleepless Nights a woman looks back on her life—the parade of people, the shifting background of place—and assembles a scrapbook of memories, reflections, portraits, letters, wishes, and dreams. An inspired fusion of fact and invention, this beautifully realized, hard-bitten, lyrical book is not only Elizabeth Hardwick’s finest fiction but one of the outstanding contributions to American literature of the last fifty years.

NO MORE SLEEPLESS NIGHT

NO MORE SLEEPLESS NIGHT
Author: Prof. Dr. Bilal Semih Bozdemir
Publisher: Prof. Dr. Bilal Semih Bozdemir
Total Pages: 225
Release:
Genre: Psychology
ISBN:

Every night, almost every human being is subject to an unusual change: we leave our awake consciousness and enter into a situation that is expressed as sleep for a few hours. With Waking, we remember little or nothing about those hours. Apart from some rare examples, we cannot think or think that we are asleep. Although the element of sleep applies to every person, many people are forced to undergo a full sleep state. All organisms display a model of alertness and a daily sleep-like activity and rest pattern in humans.

Why We Sleep

Why We Sleep
Author: Matthew Walker
Publisher: Simon and Schuster
Total Pages: 368
Release: 2017-10-03
Genre: Health & Fitness
ISBN: 1501144316

"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

Lies Women Believe/Companion Guide for Lies Women Believe- 2 book set

Lies Women Believe/Companion Guide for Lies Women Believe- 2 book set
Author: Nancy Leigh DeMoss
Publisher: Moody Publishers
Total Pages: 323
Release: 2007-05-01
Genre: Religion
ISBN: 0802482880

This set includes Lies Women Believe and the Lies Women Believe Companion Guide. In Lies Women Believe, bestselling author Nancy DeMoss Wolgemuth exposes those areas of deception most commonly believed by Christian women—lies about God, sin, priorities, marriage and family, emotions, and more. She then sheds light on how we can be delivered from bondage and set free to walk in God's grace, forgiveness, and abundant life. "Many women live under a cloud of personal guilt and condemnation," says DeMoss. "Many are in bondage to their past. Others are gripped by fear of rejection and a longing for approval. Still others are emotional prisoners." Satan is the master deceiver and his lies are endless. And the lies Christian women believe are at the root of most of their struggles. In the Lies Women Believe Companion Guide, DeMoss divides the study into ten sessions for individuals or small groups. Each chapter includes the following features: In a Nutshell: Gives you an overview of the chapter to be studied from Lies Women Believe and reminds you of the lies discussed within that chapter. Exploring the Truth: Offers a daily personal study for you to complete during the course of the week between your small group meetings. Each day's study includes a few pages to read from Lies Women Believe and then questions to answer under the subtitles "Realize," "Reflect," and "Respond." Walking Together in the Truth: Provides questions to be discussed when your small group meets. Now there is a resource that will help you go deeper with the truths from DeMoss's best-selling book Lies Women Believe. These penetrating questions will make you and your friends think and wrestle with the Truth as you search the Bible for answers to tough issues. Truth is not just something to know but something to live out in the laboratory of life as you apply the Word to real-life situations. The Companion Guide for Lies Women Believe is ideal for small groups, Bible Studies, and Sunday school classes.

Nod

Nod
Author: Adrian Barnes
Publisher: Titan Books (US, CA)
Total Pages: 199
Release: 2015-09-01
Genre: Fiction
ISBN: 1783298235

A disturbing literary dystopian science fiction debut set in a near-future Vancouver during a deadly insomnia pandemic for fans of The Leftovers Dawn breaks over Vancouver and no one in the world has slept the night before, or almost no one. A few people, perhaps one in ten thousand, can still sleep, and they’ve all shared the same golden dream. After six days of absolute sleep deprivation, psychosis will set in. After four weeks, the body will die. In the interim, panic ensues and a bizarre new world arises in which those previously on the fringes of society take the lead. Paul, a writer, continues to sleep while his partner Tanya disintegrates before his eyes, and the new world swallows the old one whole.

Sleepless Night

Sleepless Night
Author: Margriet de Moor
Publisher: House of Anansi
Total Pages: 90
Release: 2019-05-07
Genre: Fiction
ISBN: 1487005296

In this short, beautifully written novel, the grande dame of Dutch literature recounts a story of romance and death while performing a midnight baking ritual. A woman gets up in the middle of a wintry night and starts baking a Bundt cake while her lover sleeps upstairs. When it’s time for her to take the cake out of the oven, we have consumed a story of romance and death. The narrator was widowed years before and is trying to find new passion. But the memory of her deceased husband and a shameful incident holds her in its grasp. Why did he do it? Margriet de Moor tells a gripping love story about endings and demise, rage and jealousy, knowledge and ambiguity — and the possibility of new beginnings.

Just One More Question

Just One More Question
Author: Niall Tubridy
Publisher: Penguin UK
Total Pages: 272
Release: 2019-04-04
Genre: Biography & Autobiography
ISBN: 1844884589

An eye-opening, gripping and moving account of dealing with some of medicine's most complicated challenges As a trainee doctor, fascinated by the ways the brain and nervous system signal problems with the body's wiring, Niall Tubridy fell in love with neurology. This was high stakes detective work where answers could be life-changing. The young doctor who relished the intellectual puzzle soon became even more intrigued by the human stories behind each set of symptoms. And he found his own character tested. How do you handle such high pressure work - often with sad outcomes for patients - and remain grounded and positive? Can you? Just One More Question is the story of Niall Tubridy's life in neurology. It includes gripping accounts of his patients - encounters that are, by turn, moving, dramatic and funny - and using simple and illuminating language he explains well-known conditions such as multiple sclerosis, Parkinson's disease and motor neurone disease. In addition, he reflects candidly on his life and the reasons he, a doctor's son, went into medicine and what he has learned about himself along the way. With great honesty, he scrutinizes his own actions and reactions so that Just One More Question becomes a brave exploration of the big question - how can I be a better doctor? Dr. Tubridy's book is an extraordinary and revealing insight into the human challenge of working in this most complex area of medicine.