One Bet Clean
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Author | : Gin Stephens |
Publisher | : St. Martin's Griffin |
Total Pages | : 263 |
Release | : 2022-01-04 |
Genre | : Health & Fitness |
ISBN | : 1250824168 |
Clean(ish) leads readers to a focus on real foods and a healthier home environment free of obvious toxins, without fixating on perfection. By living clean(ish), our bodies’ natural processes become streamlined and more effective, while we enjoy a vibrant life. In Gin Stephens's New York Times bestseller Fast. Feast. Repeat., she showed you how to fast (completely) clean as part of an intermittent fasting lifestyle. Now, whether you’re an intermittent faster or not, Gin shows you how to become clean(ish) where it counts: you’ll learn how to shift your choices so you’re not burdening your body with a bucket of chemicals, additives, and obesogens it wasn’t designed to handle. Instead of aiming for perfection (which is impossible) or changing everything at once (which is hard, and rarely leads to lasting results), you’ll cut through the confusion, lose the fear, and embrace the freedom that comes from becoming clean(ish). As you learn how to lower your toxic load through small changes, smart swaps, and simple solutions, you’ll evolve simply and naturally toward a clean(ish) lifestyle that works for your body and your life!
Author | : Judi Fennell |
Publisher | : Mergenie Books |
Total Pages | : 315 |
Release | : 2021-06-02 |
Genre | : Fiction |
ISBN | : |
Meet the men of BeefCake, Inc.! Girls’ Night Out never tasted so good! Volume One - A two-book collection from the BeefCake, Inc. series. Beefcake & Cupcakes Exotic dancer Gage is burning both ends of the candle; he could use a break. Lara, the bakery owner, would be the perfect treat. But Lara needs her business to be a success. She doesn’t have time for a man. Until beefcake meets cupcake and it’s hot enough to melt the icing. Beefcake & Mistakes Fabulous gifts come in small packages, and, sometimes, so do big mistakes. And falling in love could be the biggest mistake of all… When Bryan mistakes Jenna for a hooker, it’s only the beginning of the mistakes between them—until one wrong turn around the stripper pole turns out oh-so-right.
Author | : Annie Duke |
Publisher | : Penguin |
Total Pages | : 289 |
Release | : 2019-05-07 |
Genre | : Business & Economics |
ISBN | : 0735216371 |
A Wall Street Journal bestseller, now in paperback. Poker champion turned decision strategist Annie Duke teaches you how to get comfortable with uncertainty and make better decisions. Even the best decision doesn't yield the best outcome every time. There's always an element of luck that you can't control, and there's always information hidden from view. So the key to long-term success (and avoiding worrying yourself to death) is to think in bets: How sure am I? What are the possible ways things could turn out? What decision has the highest odds of success? Did I land in the unlucky 10% on the strategy that works 90% of the time? Or is my success attributable to dumb luck rather than great decision making? Annie Duke, a former World Series of Poker champion turned consultant, draws on examples from business, sports, politics, and (of course) poker to share tools anyone can use to embrace uncertainty and make better decisions. For most people, it's difficult to say "I'm not sure" in a world that values and, even, rewards the appearance of certainty. But professional poker players are comfortable with the fact that great decisions don't always lead to great outcomes, and bad decisions don't always lead to bad outcomes. By shifting your thinking from a need for certainty to a goal of accurately assessing what you know and what you don't, you'll be less vulnerable to reactive emotions, knee-jerk biases, and destructive habits in your decision making. You'll become more confident, calm, compassionate, and successful in the long run.
Author | : Allison Brennan |
Publisher | : Minotaur Books |
Total Pages | : 345 |
Release | : 2020-03-31 |
Genre | : Fiction |
ISBN | : 1250217008 |
New York Times bestseller Brennan’s latest novel featuring FBI Agent Lucy Kincaid finds her searching for a missing child in Cut and Run. “BRENNAN [IS] A MASTER.” —Associated Press FBI Agent Lucy Kincaid is dead-set on solving a cold case—even if the original investigators stonewall her every step of the way. A violent storm has uncovered the remains of a family that authorities assumed fled the country years ago to avoid prosecution. But the body of the youngest Albright son never turned up. If the child is dead, why wasn’t his body found with his parents? If he’s alive, where has he been...and what does he know? Now Lucy and her partner Nate must reconstruct an old crime to find a missing child in the present day. “CAN’T-PUT-IT-DOWN SUSPENSE.”—Fresh Fiction Meanwhile, investigative reporter Maxine Revere is called to San Antonio. A confessed killer of a young woman named Victoria has recanted his statement, which opens the door to a whole new world of secrets and betrayal. Max hires Sean Rogan, Lucy’s husband and a seasoned PI, to help. The discovery that Victoria might be connected to the Albright family leads Max, Sean, and Lucy to the darkest corridors of corporate crime. But how can they untangle this complex web to find justice for the victims...and the killer in their midst? “IF YOU HAVEN’T BEEN READING THIS TRULY EXCEPTIONAL LUCY KINCAID SERIES, THEN YOU HAVE BEEN MISSING OUT...MIND-BLOWING.” —RT Book Reviews
Author | : Luis Fernando Ibarra |
Publisher | : CRC Press |
Total Pages | : 291 |
Release | : 2024-05-15 |
Genre | : Mathematics |
ISBN | : 1040019692 |
The use of simulation techniques has increased in importance in recent history, and simulation activities are an important resource for advanced preparation for the organization and execution of events. When formal mathematics is not enough, simulation may be the only option capable of approximating solutions. Simulation and Statistics with Excel: An Introduction to Business Students offers a non-rigorous and practical tour of the simulation procedure on computers, using a versatile and accessible resource, the Microsoft Excel spreadsheet. This book covers the concepts essential to understanding the basic principles and approaches of statistical simulation, allowing for the study of complex systems. Aimed at students in business and operational research beginning to use simulation as an instrument for understanding existing or proposed processes, this book will lay solid foundations in understanding simulation experimentation. Key Features: Provides a basis to understand the approaches and principles of simulator experiments. Uses a universal and easily accessible resource. Introduces simple examples to teach the fundamentals of simulation.
Author | : Mark Coton |
Publisher | : Aesculus Press Ltd |
Total Pages | : 146 |
Release | : 2002-09 |
Genre | : |
ISBN | : 9781904328117 |
One Hundred Hints is the long-awaited sequel to Mark Coton's best selling book Value Betting. In Value Betting, Mark concentrated on outlining his unique insights into how to beat the bookmaker; in this engaging and innovative new book, he tells us how to capitalise on those insights, as well as identifying many of the bad habits which often spoil our betting. One Hundred Hints begins with a look into the mind of the professional gambler, then proceeds to examine all stages of the betting process, from preparing selections and assessing value, to the vital matter of accurate and consistent staking. The Hints are interspersed with excerpts from Mark's betting diary kept during the 1993 Flat Season, and with many amusing tales from over fifteen years of serious betting, notably the years Mark spent formulating the ground-breaking Pricewise column in the Racing Post. Refreshingly honest, and written in Coton' s easily-accessible style, One Hundred Hints is part-confession, and part-celebration of the maddening business of betting, and must not be missed by anybody who has ever struck a bet in anger, or intends to in future!
Author | : Amy Krouse Rosenthal |
Publisher | : Penguin |
Total Pages | : 32 |
Release | : 2011-05-12 |
Genre | : Juvenile Fiction |
ISBN | : 1101650249 |
Wonderful things are being invented every day in Al Pha's world-fire, the wheel, even shadows! His big chance to be part of history comes when the King announces that the twenty-six recently invented letters need to be put in order. Al makes a bet with himself that he's the man for the job. Through a series of funny events, he eventually finds the perfect order for the letters, and the king rewards him by naming his creation the "Alphabet." Sure to entertain and engage young readers, this book turns the ABC's inside out. Kids will laugh at the quirky illustrations and clever wordplay, while wondering where the alphabet really did get its order.
Author | : Pan American Union |
Publisher | : |
Total Pages | : 640 |
Release | : 1905 |
Genre | : Cuba |
ISBN | : |
Author | : Bridgett M. Davis |
Publisher | : Little, Brown |
Total Pages | : 253 |
Release | : 2019-01-29 |
Genre | : Biography & Autobiography |
ISBN | : 0316558710 |
As seen on the Today Show: This true story of an unforgettable mother, her devoted daughter, and their life in the Detroit numbers of the 1960s and 1970s highlights "the outstanding humanity of black America" (James McBride). In 1958, the very same year that an unknown songwriter named Berry Gordy borrowed $800 to found Motown Records, a pretty young mother from Nashville, Tennessee, borrowed $100 from her brother to run a numbers racket out of her home. That woman was Fannie Davis, Bridgett M. Davis's mother. Part bookie, part banker, mother, wife, and granddaughter of slaves, Fannie ran her numbers business for thirty-four years, doing what it took to survive in a legitimate business that just happened to be illegal. She created a loving, joyful home, sent her children to the best schools, bought them the best clothes, mothered them to the highest standard, and when the tragedy of urban life struck, soldiered on with her stated belief: "Dying is easy. Living takes guts." A daughter's moving homage to an extraordinary parent, The World According to Fannie Davis is also the suspenseful, unforgettable story about the lengths to which a mother will go to "make a way out of no way" and provide a prosperous life for her family -- and how those sacrifices resonate over time.
Author | : Kevin J. Porter |
Publisher | : iUniverse |
Total Pages | : 313 |
Release | : 2002-09 |
Genre | : Gay men |
ISBN | : 0595245722 |