One And Three Inch Power Punch
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Author | : Tyler Rea |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 192 |
Release | : 2012-11-29 |
Genre | : Sports & Recreation |
ISBN | : 9781500622688 |
Inch Punch Power covers the details and training methods of this unique aspect of Kung Fu, including the famous one-inch punch. This book presents the...• Details of cultivating kinetic Martial power, • The 4 energies or “Sei Ging”, • The 12 Body zones which generate power, • Inch power exercises from Wing Chun, White Eyebrow, Southern Mantis, Southern Crane and Six Elbows Kung Fu, • The 36 Classical Martial tactics, • 187 Martial Maxims, device training, specialized striking fists and much much more.
Author | : Wally Jay |
Publisher | : Black Belt Communications |
Total Pages | : 260 |
Release | : 1989 |
Genre | : Sports & Recreation |
ISBN | : 9780897501224 |
The complete presentation of the system developed by Wally Jay, this book brings together elements from different arts, Jay's broad-based yet focused and effective system incorporates theories, principles, and techniques essential to the development of every martial artist, whether a novice or a seasoned veteran. In this definitive instructional text, Jay covers the history of small-circle jujitsu; techniques for warm-ups, falling and resuscitation; details on weaknesses of the human body; locking techniques for wrists, fingers, arms, and legs; throwing and choking techniques; and self-defense against strikes, chokes, body grabs, and wrist grabs.
Author | : Loren W. Christensen |
Publisher | : |
Total Pages | : 256 |
Release | : 1996-11 |
Genre | : Self-Help |
ISBN | : |
Find out how to combine the latest techniques with centuries-old secrets, resistance exercises and proper body mechanics to make your punches, kicks, blocks and throws more powerful, as well as to defend yourself against explosive power. Double your fighting power by following this proven training regimen.
Author | : |
Publisher | : |
Total Pages | : 120 |
Release | : 1987-05 |
Genre | : |
ISBN | : |
The oldest and most respected martial arts title in the industry, this popular monthly magazine addresses the needs of martial artists of all levels by providing them with information about every style of self-defense in the world - including techniques and strategies. In addition, Black Belt produces and markets over 75 martial arts-oriented books and videos including many about the works of Bruce Lee, the best-known marital arts figure in the world.
Author | : Marion Harry Spielmann |
Publisher | : |
Total Pages | : 618 |
Release | : 1895 |
Genre | : Journalism |
ISBN | : |
Author | : Bruce Lee |
Publisher | : Black Belt Communications |
Total Pages | : 116 |
Release | : 1987 |
Genre | : Art |
ISBN | : 9780897501125 |
This new edition of Bruce Lee's classic work rejuvenates the authority, insight, and charm of the master's original 1963 publication for modern audiences. It seemlessly brings together Lee's original language, descriptions and demonstrations with new material for readers, martial arts enthusiasts and collectors that want Lee in his purest form. This timeless work preserves the integrity of Lee's hand-drawn diagrams and captioned photo sequences in which he demonstrates a variety of training exercises and fighting techniques, ranging from gung fu stances and leg training to single- and multiple-opponent scenarios. Thought-provoking essays on the history of gung fu, the theory of yin and yang, and personal, first-edition testimonials by James Y. Lee, the legendary Ed Parker, and jujutsu icon Wally Jay round out this one and only book by Lee on the Chinese martial arts. -- from back cover.
Author | : John Feinstein |
Publisher | : Little, Brown |
Total Pages | : 266 |
Release | : 2002-11-05 |
Genre | : Sports & Recreation |
ISBN | : 0759527385 |
When an on-court fight broke out between the Houston Rockets and the LA Lakers just before Christmas 1977, Rudy Tomjanovitch raced to break it up. He was met by Kermit Washington's fist. This is the story of how one punch changed two lives, the NBA and how we think about basketball, forever.
Author | : C.J. Box |
Publisher | : Minotaur Books |
Total Pages | : 363 |
Release | : 2009-01-06 |
Genre | : Fiction |
ISBN | : 1429989106 |
New York Times bestselling author C.J. Box's novels have been called "red hot" (Booklist) and "edge-of-your-seat read[s]" (Omaha World-Herald). Now he delivers a novel that will steal your sleep as much as it will wrench your heart. Three Weeks to Say Goodbye is a novel about something that could be anyone's worst nightmare. . . Jack and Melissa McGuane have spent years trying to have a baby. Finally their dream has come true with the adoption of their daughter, Angelina. But nine months after bringing her home, they receive a devastating phone call... Angelina's birth father, a teenager, never signed away his parental rights—and he wants her back. Worse, his father, a powerful Denver judge, will use every trick in the book to make sure it happens. The McGuanes attempt to meet face-to-face with the father and son...but soon it becomes clear that there's something sinister about their motivations—and that love for Angelina is not one of them. A horrifying game of intimidation and double crosses begins that quickly becomes a death spiral where everyone is suspect and no one is safe. Now Jack and Melissa will stop at nothing to protect their child—even though time is running out... C.J. Box has once again written a bone-chilling thriller that will keep you guessing until the very last page.
Author | : Bruce Lee |
Publisher | : Black Belt Communications |
Total Pages | : 132 |
Release | : 1977 |
Genre | : Self-Help |
ISBN | : 9780897500531 |
Part of the Bruce Lee's Fighting Method series, this book teaches how to perform jeet kune do's devastating strikes and exploit an opponent's weaknesses with crafty counterattacks like finger jabs and spin kicks.
Author | : ONE |
Publisher | : VIZ Media LLC |
Total Pages | : 210 |
Release | : 2015-05-19 |
Genre | : Comics & Graphic Novels |
ISBN | : 1421584115 |
When aliens invade Earth, a group of Class-S heroes finally finds a way to fight back and go on the offensive. Inside the enemy mother ship, Saitama fights Boros. Faced with the alien’s frightful power, he decides to get serious! What is the Earth’s fate?! -- VIZ Media