Once More A Mindful Gatherin'

Once More A Mindful Gatherin'
Author: JD Eident
Publisher: Lulu.com
Total Pages: 256
Release: 2012-01-01
Genre: Poetry
ISBN: 146754499X

"Once More A Mindful Gatherin' is a collection of simple rhyming verses mingled with some inciteful prose. A varied collection of subjects dealing with the common plight of man are addressed in thoughtful rhyme.

Get Some Headspace

Get Some Headspace
Author: Andy Puddicombe
Publisher: Hodder Paperbacks
Total Pages: 214
Release: 2012
Genre: Body, Mind & Spirit
ISBN: 9781444722208

'If you're thinking about trying mindfulness, this is the perfect introduction....I'm grateful to Andy for helping me on this journey.' BILL GATES 'It's kind of genius' EMMA WATSON Feeling stressed about Christmas/Brexit/everthing? Try this... Demystifying meditation for the modern world: an accessible and practical route to improved health, happiness and well being, in as little as 10 minutes. Andy Puddicombe, founder of the celebrated Headspace, is on a mission: to get people to take 10 minutes out of their day to sit in the now. Here he shares his simple to learn, but highly effective techniques of meditation. * Rest an anxious, busy mind * Find greater ease when faced with difficult emotions, thoughts, circumstances * Improve focus and concentration * Sleep better * Achieve new levels of calm and fulfilment. The benefits of mindfulness and meditation are well documented and here Andy brings this ancient practice into the modern world, tailor made for the most time starved among us. First published as Get Some Headspace, this reissue shows you how just 10 minutes of mediation per day can bring about life changing results.

Wildmind

Wildmind
Author: Bodhipaksa
Publisher: Windhorse Publications
Total Pages: 262
Release: 2003
Genre: Body, Mind & Spirit
ISBN: 9781899579556

Developed from the on-line meditation course, this book gets you started straight away, offering a practical approach to meditation for complete beginners.

My Thoughts Are Clouds

My Thoughts Are Clouds
Author: Georgia Heard
Publisher: Roaring Brook Press
Total Pages: 48
Release: 2021-02-09
Genre: Juvenile Fiction
ISBN: 1250244676

A poetry collection that both illustrates what mindfulness is and encourages young, growing minds to be present, from poet and educator Georgia Heard, with art by Isabel Roxas. Poets have long observed the world in a mindful way. They point out beauty we might have missed, draw our attention to our inner thoughts, and call us to see our society in new ways. But as daily life become more and more chaotic, children grow distracted. According to the CDC, 9.4% of children have ADHD and 7% have anxiety/depression. And these numbers continue to climb. As treatment doctors recommend healthy eating, physical activity, plenty of sleep, and mindfulness techniques. Georgia Heard is a poet and educator—and she has long had her own meditation practice. In My Thoughts Are Clouds, she uses poetry to demonstrate what mindfulness is and gives kids—and their parents and teachers—accessible ways to learn mindfulness tools.

A Slip in Time

A Slip in Time
Author: Kathleen Kirkwood
Publisher: Anita Gordon
Total Pages: 177
Release: 2012-07-03
Genre: Fiction
ISBN: 162454004X

A Highland Chieftain . . . A Victorian Lady . . . Drawn irresistibly through the portals of time . . .

Increasing Your Influence at Work All-in-One For Dummies

Increasing Your Influence at Work All-in-One For Dummies
Author: Christina Tangora Schlachter
Publisher: John Wiley & Sons
Total Pages: 596
Release: 2018-06-07
Genre: Business & Economics
ISBN: 1119489075

Get ahead in the workplace by influencing others Influence is a timeless topic for business leaders and others in positions of power, but the world has evolved to the point where everyone needs these skills. No matter your job, role, rank, or function, if you want to get things done you need to know how to influence up, down, across, and outside the organization. Increasing Your Influence at Work All-in-One For Dummies shows you how to contribute more fully to important decisions, resolve conflicts more easily, lead and manage more effectively, and much more. Plus, you'll discover how to develop the most important attributes necessary for influence—trustworthiness, reliability, and assertiveness—and find out how to move beyond. Includes easy-to-apply information for influencing managers, peers, and subordinates Shows you how to build trust with your co-workers and cultivate reliability through consistency and being personal Illustrates how influencing others in the office helps you enjoy a greater measure of control over your work life Helps you advance your career more rapidly than others No matter who you are, where you work, or what your professional goals are, achieving more influence in the workplace is critical for success.

Kathleen Kirkwood Collection #1

Kathleen Kirkwood Collection #1
Author: Kathleen Kirkwood
Publisher: Anita Gordon
Total Pages: 358
Release: 2012-09-09
Genre: Fiction
ISBN: 1624540058

This special collection includes two of Kathleen Kirkwood’s best-selling Paranormal Romances: Shades of the Past and A Slip In Time at a savings of 25% over buying each book separately.