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| Author | : Seikichi Toguchi |
| Publisher | : Black Belt Communications |
| Total Pages | : 180 |
| Release | : 2001 |
| Genre | : Sports & Recreation |
| ISBN | : 9780897501408 |
A guide to goju-ryu fundamentals that narrates the author's personal history of Okinawan goju-ryu karate. It covers advanced kata, its evolution and its importance. It features step-by-step photographs that show the advanced techniques of shorei-kan karate, including stances, strikes, blocks, kicks and two-man training styles.
| Author | : Morio Higaonna |
| Publisher | : Kodansha |
| Total Pages | : 180 |
| Release | : 1985 |
| Genre | : Philosophy |
| ISBN | : |
| Author | : Seikichi Toguchi |
| Publisher | : Black Belt Communications |
| Total Pages | : 196 |
| Release | : 1976 |
| Genre | : Sports & Recreation |
| ISBN | : 9780897500180 |
An instructive text on the etiquette, kata, stances and powerful techniques of the renowned goju-ryu system as practiced in Okinawa. Includes a detailed section on sanchin breathing and step-by-step photos with foot patterns.
| Author | : Giles Hopkins |
| Publisher | : Blue Snake Books |
| Total Pages | : 305 |
| Release | : 2018-02-06 |
| Genre | : Sports & Recreation |
| ISBN | : 1623172004 |
Challenging timeworn conventions of karate training and revealing the original intent of classical kata—or forms—through detailed descriptions of self-defense applications known as bunkai, this is a crucial addition to any martial-arts library. Containing more than 265 photos, the book is divided into chapters that illuminate each of the ten classical kata of Goju-ryu. Drawing on more than forty years of experience in the martial arts, Giles Hopkins Sensei takes us on a journey into the Goju-ryu karate system, providing a principles-based method for analysis of kata practice. Arguing against the commonly held notion that kata techniques can have multiple interpretations, he insists that a kata cannot simply mean what the user wants it to mean, but contains specific martial principles that must be followed for it to work effectively. The step-by-step descriptions of the receiving, controlling or bridging, and finishing techniques contain in-depth analysis of commonly misunderstood aspects of kata. Each chapter concludes with an engaging anecdote from the author’s time in Okinawa, the birthplace of Goju-ryu, connecting it with the kata under discussion. Equally useful for the novice and for more advanced karate practitioners looking to deepen their understanding of kata and bunkai.
| Author | : Michael P. Cogen |
| Publisher | : Trafford Publishing |
| Total Pages | : 212 |
| Release | : 2003 |
| Genre | : Games & Activities |
| ISBN | : 1553958462 |
A Goju Ryu Guidebook: The Kogen Kan Manual for Karate gives the reader a tool to navigate the history, exercises, equipment, techniques, kata (forms) and kumite (sparring) of Okinawan Goju Ryu Karatedo. The purpose of this guidebook is to serve as a training aid in furthering the development of karate students and instructors from the Kogen Kan specifically and all karate students generally; however, if it helps only one person, then I will consider it a success. Please keep in mind that much of this information is in notation form and may only make sense with proper instruction. This guidebook is only a tool to help in the retention of instruction and is not a substitute for it. Also, please keep in mind, that although others have assisted with this guidebook, all errors are my own. This guidebook is formatted in such a way as to be the beginnings of a filing and retrieval system. As each student collects more information, they can organize it by adding it to the "notes" area of the respective sections. It is hoped that all students will research, collect and share material about karate. It is this type of systematic approach that brings science to the art. It is also written so that a lesson plan can be developed quickly by choosing one or more activities from several sections. If more details are needed while teaching, they can quickly referenced in the rest of the manual. Each chapter is given a table of contents to further hasten referencing. It has a spiral coil binding so it will lay flat for easy viewing during training. Large font also helps in referencing the information from a distance. Much of this guidebook is written in Japanese. This is done for two reasons: first, it is important to learn Japanese, as it will help standardize everyone's martial arts training; and secondly, this will help keep this information in the purview of the serious. It is a barrier, which will hopefully weed out some who may not use the martial arts for purposes which they were intended, namely the protection of self and others. Thank you for reading this guidebook. Michael P. Cogan, MSE
| Author | : |
| Publisher | : Tuttle Publishing |
| Total Pages | : 321 |
| Release | : 2016-05-31 |
| Genre | : Sports & Recreation |
| ISBN | : 1462918530 |
Treasured for centuries by karate's top masters, the Bubishi is a classic Chinese work on philosophy, strategy, medicine, and technique as they relate to the martial arts. Referred to as the "bible of karate" by famous master Chojun Miyagi, for hundreds of years the Bubishiwas a secret text passed from master to student in China and later in Okinawa. All of karate's legendary masters have studied it, applied its teachings, or copied passages from it. No other classic work has had as dramatic an impact on the shaping and development of karate as the Bubishi. Karate historian and authority Patrick McCarthy spent over ten years researching and studying the Bubishi and the arts associated with it. The first English translation of this remarkable martial arts manual includes numerous explanations and notes. McCarthy's work also includes groundbreaking research on Okinawan and Chinese history, as well as the fighting and healing traditions that developed in those countries, making it a gold mine for researchers and practitioners alike. For the final word on the true origins and spirit of classic Okinawan martial arts, one need look no further. This karate book is one of the best karate training supplements available.
| Author | : Teruo Chinen |
| Publisher | : |
| Total Pages | : 235 |
| Release | : 2018-04-28 |
| Genre | : |
| ISBN | : 9781943155286 |
This book is a resource for a deeper, more mature understanding of Okinawan Goju-ryu karate, including: information on the history of Oki¬nawa, the culture of Okinawa, the development of karate in Okinawa; and technical issues for Goju-ryu karate, the foundation of which is kata. Illustrated with over 1,000 technical and historical photos ¿ most never before seen ¿ this book is a ¿must have¿ for every practitioner of karate and historian of martial arts.Sensei Teruo Chinen was Miyazato¿s ¿uchi deshi¿ for several years and in 1959, Chinen followed his Sempai, Morio Higaonna, to Tokyo. At the famous Yoyogi Dojo, he took on the task of teaching ¿Gaijin,¿ or foreigners. Ten years later, Sensei Chinen moved to Spokane, Washington (USA), where he would spend the remaining 46 years of his life. This book is his ¿head stone.¿
| Author | : Shoshin Nagamine |
| Publisher | : Tuttle Publishing |
| Total Pages | : 284 |
| Release | : 2011-12-20 |
| Genre | : Sports & Recreation |
| ISBN | : 1462902480 |
The Essence of Okinawan Karate-Do presents the teachings of legendary martial arts master Shoshin Nagamine, founder of the Matsubayashi school of Shorin-ryu karate-do. Used for generations as a practical and pictorial guide, it contains over 1,000 photographs to document eighteen classic karate kata (preset forms) and seven yakusoku kumite (prearranged partner exercises), as well as basic techniques. This book is a precise and easily accessible pictorial guide to performance and perfection of traditional karate. The only book in English with photos of one of the great prewar masters demonstrating the proper execution of Okinawan karate, The Essence of Okinawan Karate-Do is a bridge between karate's legendary past and the practitioners of today. This ingenious and imaginative text explains the historical landmarks in the development of style, vividly outlines its leading forms and techniques, and recalls noted Okinawan karate men of the past, including the author's teachers Ankichi Arakaki, Choki Motobu, and Chotoku Kyan.
| Author | : Giles Hopkins |
| Publisher | : Blue Snake Books |
| Total Pages | : 252 |
| Release | : 2021-05-11 |
| Genre | : Sports & Recreation |
| ISBN | : 1623175593 |
An illustrated step-by-step guide to the structure, themes, and techniques of Suparinpei--the last kata of Goju-ryu. Suparinpei, or Pechurin, is the highest and most difficult kata in the Goju-ryu system of Okinawan karate. Its performance has long been reserved for high-level practitioners, its history and applications obscured by misunderstanding and misinterpretation. In this indispensable manual by experienced master Giles Hopkins, readers will learn the skills, techniques, and bunkai of this little-understood kata, step by step. Suparinpei explores the initial receiving, bridging, controlling, and lethal finishing techniques in sequence, and offers illustrations of both the applications and movements of Suparinpei. Hopkins questions conventional interpretations of kata movements, suggesting instead that there is only one originally intended application for each move in kata, and that each is to be understood in sequence and not as isolated components. This strict interpretation of kata movements reveals not only realistic self-defense executions, but also potentially the original intent of kata.
