Nuts
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| Author | : Kevin Freiberg |
| Publisher | : Currency |
| Total Pages | : 386 |
| Release | : 1998-02-17 |
| Genre | : Business & Economics |
| ISBN | : 0767901843 |
Twenty-five years ago, Herb Kelleher reinvented air travel when he founded Southwest Airlines, where the planes are painted like killer whales, a typical company maxim is "Hire people with a sense of humor," and in-flight meals are never served--just sixty million bags of peanuts a year. By sidestepping "reengineering," "total quality management," and other management philosophies and employing its own brand of business success, Kelleher's airline has turned a profit for twenty-four consecutive years and seen its stock soar 300 percent since 1990. Today, Southwest is the safest airline in the world and ranks number one in the industry for service, on-time performance, and lowest employee turnover rate; and Fortune magazine has twice ranked Southwest one of the ten best companies to work for in America. How do they do it? With unlimited access to the people and inside documents of Southwest Airlines, authors Kevin and Jackie Freiberg share the secrets behind the greatest success story in commercial aviation. Read it and discover how to transfer the Southwest inspiration to your own business and personal life.
| Author | : Mark Thunder |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 26 |
| Release | : 2015-08 |
| Genre | : |
| ISBN | : 9781515326762 |
Sit back and enjoy this children's book parody about a squirrel named Dee and his friends love for his big nuts. Each page will have you laughing and going nuts! This may look like a typical children's book but once the book opens, you will enjoy references that only adults will understand. Dee's Big Nuts makes a great gift for birthdays, anniversaries, bridal shower, wedding gifts, housewarming gifts or just a great gift to make a friend or loved one giggle in laughter.
| Author | : Lou Peacock |
| Publisher | : Candlewick Press |
| Total Pages | : 33 |
| Release | : 2019-09-10 |
| Genre | : Juvenile Fiction |
| ISBN | : 1536208248 |
"This memorable story will help toddlers (and caregivers) connect behavior to the language of sharing." —Kirkus Reviews When a little squirrel finds a big pile of nuts, she is very excited! But soon she is joined by another squirrel . . . and this squirrel thinks the nuts belong to him. When Rabbit, Bear, and Badger get involved, things get very confusing indeed! They won't even listen to wise old Owl. Will the squirrels ever learn to share?
| Author | : Alice Clayton |
| Publisher | : Simon and Schuster |
| Total Pages | : 320 |
| Release | : 2015-10-20 |
| Genre | : Fiction |
| ISBN | : 1501118145 |
The New York Times bestselling author of Wallbanger and Rusty Nailed is back with Nuts, the first in a series set in New York’s beautiful Hudson Valley. Roxie Callahan is a private chef to some of Hollywood’s wealthiest, and nastiest, calorie-counting wives. After a dairy disaster implodes her carefully crafted career in one fell ploop, she finds herself back home in upstate New York, bailing out her hippie mother and running the family diner. When gorgeous local farmer Leo Maxwell delivers her a lovely bunch of organic walnuts, Roxie wonders if a summer back home isn’t such a bad idea after all. Leo is heavily involved in the sustainable slow food movement, and he likes to take his time. In all things. Roxie is determined to head back to the west coast as soon as summer ends, but will the pull of lazy fireflies and her very own Almanzo Wilder be enough to keep her home for good? Salty. Spicy. Sweet. Nuts. Go on, grab a handful.
| Author | : Eric Litwin |
| Publisher | : Little, Brown Books for Young Readers |
| Total Pages | : 38 |
| Release | : 2014-07-29 |
| Genre | : Juvenile Fiction |
| ISBN | : 0316257753 |
In an unforgettably catchy bedtime adventure, singer-songwriter Eric Litwin -- author of the first three mega-bestselling Pete the Cat books -- invites readers to chime in and join the nutty, pun-filled fun, with a downloadable song available! It's bedtime at the Nut House, but little Wally and Hazel Nut aren't ready to go to sleep. "We're Nuts! We're Nuts! We're Nuts!" Why go to bed when you could be singing and howling at the moon? But Mama Nut insists... "All little Nuts need to go up to bed!" Who will win this bedtime tug-of-war? Readers can listen to and/or download Litwin's bluesy spoken-sung performance of the book and additional songs at www.TheNutFamily.com. Don't miss the other hilarious read-along, sing-along books about the Nut Family! Sing and Dance in Your Polka-Dot Pants The Nuts Keep Rolling!
| Author | : Patsy Westcott |
| Publisher | : White Owl |
| Total Pages | : |
| Release | : 2019-11-19 |
| Genre | : Health & Fitness |
| ISBN | : 9781526725882 |
Nuts and seeds such as almonds, walnuts, pumpkin seeds and sunflower seeds are bursting with vital nutrients. Even just a handful is rich with vitamins, minerals and fats, all of which we need, and which team up to help your heart, brain and waistline. As little as an ounce a day provides invaluable fibre, protein and immune-boosting minerals. Nuts and seeds contain mono and polyunsaturated fats, essential, healthful fats which are essential to maintaining the normal structure of every cell in our bodies. Meats, full-fat dairy, fried foods and processed foods are where the harmful forms of saturated and trans fats are found. Research shows that diets high in these unhealthy fats can lead to a host of diseases. Choosing healthy fats lowers cholesterol and enriches cell development, growth and repair.
| Author | : Victor R Preedy |
| Publisher | : Academic Press |
| Total Pages | : 1227 |
| Release | : 2011-03-31 |
| Genre | : Technology & Engineering |
| ISBN | : 0123756898 |
The use of nuts and seeds to improve human nutritional status has proven successful for a variety of conditions including in the treatment of high cholesterol, reduced risk of Type-2 Diabetes, and weight control. Nuts and Seeds in Health and Disease Prevention is a complete guide to the health benefits of nuts and seeds. This book is the only single-source scientific reference to explore the specific factors that contribute to these potential health benefits, as well as discussing how to maximize those potential benefits. - Organized by seed-type with detailed information on the specific health benefits of each to provide an easy-access reference for identifying treatment options - Insights into health benefits will assist in development of symptom-specific functional foods - Includes photographs for visual identification and confirmation - Indexed alphabetically by nut/seed with a second index by condition or disease
| Author | : Penny Marshall |
| Publisher | : Houghton Mifflin Harcourt |
| Total Pages | : 349 |
| Release | : 2012 |
| Genre | : Biography & Autobiography |
| ISBN | : 0547892624 |
From her humble roots in the Bronx to Laverne and Shirley and her unlikely ascent in Hollywood, the beloved actor and director tells the story of her incredible life.
| Author | : Linda J Harris |
| Publisher | : Elsevier |
| Total Pages | : 432 |
| Release | : 2013-10-31 |
| Genre | : Technology & Engineering |
| ISBN | : 0857097482 |
As tree nuts and peanuts become increasingly recognised for their health-promoting properties, the provision of safe, high quality nuts is a growing concern. Improving the safety and quality of nuts reviews key aspects of nut safety and quality management.Part one explores production and processing practices and their influence on nut contaminants. Chapters discuss agricultural practices to reduce microbial contamination of nuts, pest control in postharvest nuts, and the impact of nut postharvest handling, de-shelling, drying and storage on quality. Further chapters review the validation of processes for reducing the microbial load on nuts and integrating Hazard Analysis Critical Control Point (HACCP) and Statistical Process Control (SPC) for safer nut processing. Chapters in part two focus on improving nut quality and safety and highlight oxidative rancidity in nuts, the impact of roasting on nut quality, and advances in automated nut sorting. Final chapters explore the safety and quality of a variety of nuts including almonds, macadamia nuts, pecans, peanuts, pistachios and walnuts.Improving the safety and quality of nuts is a comprehensive resource for food safety, product development and QA professionals using nuts in foods, those involved in nut growing, nut handling and nut processing, and researchers in food science and horticulture departments interested in the area. - Reviews key aspects of nut safety and quality management and addresses the influences of production and processing practices on nut safety - Analyses particular nut contaminants, safety management in nut processing and significant nut quality issues, such as oxidative rancidity - Places focus on quality and safety in the production and processing of selected types of nuts
| Author | : Cesarettin Alasalvar |
| Publisher | : CRC Press |
| Total Pages | : 286 |
| Release | : 2008-12-17 |
| Genre | : Science |
| ISBN | : 1040055893 |
Nuts have been long perceived as a high-fat, high-calorie food, best avoided or consumed in moderation. However, research is showing that tree nuts are cholesterol-free and contain unsaturated fats which can help lower the risk of heart disease. Nuts also provide essential nutrients such as magnesium, chromium, zinc, and manganese. Like all plant foods they are high in fiber and phytochemicals. This book examines ten popular tree nuts and describes each nut's compositional characteristics, lipid characteristics, effects of consumption on serum lipid profiles, as well as their phytochemicals and role disease prevention. In addition the book covers allergens and uses for non-edible parts.
