My Health

My Health
Author: Rebecca J. Donatelle
Publisher: Benjamin-Cummings Publishing Company
Total Pages: 464
Release: 2012-01
Genre: Health & Fitness
ISBN: 9780321751232

When asked what their biggest challenges are for their course, students agree that there's too much to cover and not enough time. With My Health: An Outcomes Approach, we're giving you the tools you need to succeed. The organization of the book into modules allows you to customize your study plan to fit your particular time constraints. Learning outcomes and "Check Yourself" review questions tied to these outcomes are part of each module, so you can learn the information and then test your understanding right away, getting immediate feedback on their progress. My Health's learning outcomes were developed and edited by instructors to ensure that they meet the course's needs nationwide. Note: If you are purchasing the standalone text or electronic version, MasteringHealth does not come automatically packaged with the text. To purchase MasteringHealth please visit www.masteringhealthandnutrition.com or you can purchase a package of the physical text + MasteringHealth by searching for 0321982991/9780321982995 . MasteringHealth is not a self-paced technology and should only be purchased when required by an instructor.

Nutrition and You, Myplate Edition, with Mydietanalysis with Masteringnutrition with Etext -- Access Card Package

Nutrition and You, Myplate Edition, with Mydietanalysis with Masteringnutrition with Etext -- Access Card Package
Author: Joan Salge Blake
Publisher: Benjamin Cummings
Total Pages: 720
Release: 2013-11-14
Genre: Education
ISBN: 9780321974525

With a new Consumerism chapter, enhanced art and photos, and timely updates, this Second Edition of Nutrition and You personalizes nutrition-helping you make healthy nutrition choices and encouraging you to become an informed consumer of nutrition information. Throughout, each vitamin and mineral are introduced in self-contained spreads, called Visual Summary Tables, that help you learn to identify the key aspects of each nutrient at a glance. You're encouraged to relate the science of nutrition to your own dietary habits, helping you to separate fact from fiction and to distinguish high-quality nutrient sources from those of lesser quality. After reading this book, you'll know to think critically about information sources and the claims made in the popular press and online. The MyPlate Edition features a write-to-fit update so that you have the latest nutrition information right within your book. New information includes the new MyPlate graphic (which replaces the former MyPyramid), the 2010 Guidelines, and the new Dietary Reference Intakes. 0321974522 / 9780321974525 Nutrition and You, MyPlate Edition, with MyDietAnalysis with MasteringNutrition with eText -- Access Card Package Package consists of: 0321813715 / 9780321813718 Nutrition and You, MyPlate Edition 0321940393 / 9780321940391 MasteringNutrition with MyDietAnalysis with Pearson eText -- ValuePack Access Card -- for Nutrition and You, MyPlate

My Quest for Health Equity

My Quest for Health Equity
Author: David Satcher
Publisher: Johns Hopkins University Press
Total Pages: 237
Release: 2020-09-08
Genre: Biography & Autobiography
ISBN: 1421438313

Reading this book is like sitting down with Dr. David Satcher to hear stories of leadership and lessons learned from his lifetime commitment to health equity. Dr. David Satcher is one of the most widely known and well-regarded physicians of our time. A former four-star admiral in the US Public Health Service Commissioned Corps, he served as the assistant secretary for health, the surgeon general of the United States, and the director of the Centers for Disease Control and Prevention before founding the eponymous Satcher Health Leadership Institute at Morehouse School of Medicine. At the core of his impact on public health, he is also a lifelong leader for civil rights and health equity. Born black and poor in the deep South, Dr. Satcher was a victim of an unjust health care system: he almost died of whooping cough at the age of two because Jim Crow laws meant that his black doctor could not admit him to a hospital. That experience was the first of many that shaped him as a leader and a healer deeply attuned to social inequity—someone who was determined to make a positive difference. In My Quest for Health Equity, Dr. Satcher takes an inspiring and instructive look inside his fifty-year career to shed light on the challenge and burden of leadership. Explaining that he has thought of each leadership role—whether in academia, community, or government—as an opportunity to move the needle toward health equity, he shares the hard-won lessons he has learned over a lifetime in the medical field. Drawing on his early memories, medical school days, experience in the civil rights movement, and professional highs and lows, Dr. Satcher touches on a number of topics, including • the essential qualities of leadership • leading from science to policy to practice • the importance of clear communication and continual learning • the need for workplace discipline • confronting failure • specific health issues, including the obesity epidemic, reproductive health, and mental health stigma • team approaches to leadership • and much more In this book, readers will discover a template for using leadership roles of all types to eliminate health disparities. My Quest for Health Equity is a vital resource for current and rising leaders.

Nutrition and You, Myplate Edition, Books a la Carte Plus MyDietAnalysis

Nutrition and You, Myplate Edition, Books a la Carte Plus MyDietAnalysis
Author: Joan Salge Blake
Publisher:
Total Pages: 613
Release: 2011-11-30
Genre: Education
ISBN: 9780321819291

Books a la Carte are unbound, three-hole-punch versions of the textbook. This lower cost option is easy to transport and comes with same access code or media that would be packaged with the bound book. With a new Consumerism chapter, enhanced art and photos, and timely updates, this Second Edition of Nutrition and You personalizes nutrition-helping you make healthy nutrition choices and encouraging you to become an informed consumer of nutrition information. Throughout, each vitamin and mineral are introduced in self-contained spreads, called Visual Summary Tables, that help you learn to identify the key aspects of each nutrient at a glance. You're encouraged to relate the science of nutrition to your own dietary habits, helping you to separate fact from fiction and to distinguish high-quality nutrient sources from those of lesser quality. After reading this book, you'll know to think critically about information sources and the claims made in the popular press and online. The MyPlate Edition features a write-to-fit update so that you have the latest nutrition information right within your book. New information includes the new MyPlate graphic (which replaces the former MyPyramid), the 2010 Guidelines, and the new Dietary Reference Intakes. This package consists of: Books a la Carte for Nutrition and You, MyPlate Edition, Second Edition MyDietAnalysis Access Code Card

Gentle on My Mind

Gentle on My Mind
Author: Kim Campbell
Publisher: Thomas Nelson
Total Pages: 312
Release: 2020-06-23
Genre: Biography & Autobiography
ISBN: 1400217849

The page-turning, never-before-told story of Kim Campbell's roller-coaster thirty-four-year marriage to music legend Glen Campbell, including how Kim helped Glen finally conquer his addictions only to face their greatest challenge when he was diagnosed with Alzheimer's disease. Kim Campbell was a fresh-faced twenty-two-year-old dancer at Radio City Music Hall when a friend introduced her to Glen Campbell, the chart-topping, Grammy-winning, Oscar-nominated entertainer. The two performers from small Southern towns quickly fell in love, a bond that produced a thirty-four-year marriage and three children. In Gentle on My Mind, Kim tells the complete, no-holds-barred story of their relationship, recounting the highest of highs—award shows, acclaimed performances, the birth of their children, encounters with Mick Fleetwood, Waylon Jennings, Alan Jackson, Alice Cooper, Jane Seymour, and others—and the lowest of lows, including battles with alcohol and drug addiction and, finally, Glen’s diagnosis, decline, and death from Alzheimer's. With extraordinary candor, astonishing bravery, and a lively sense of humor, Kim reveals the whole truth of life with an entertainment giant and of caring for and loving him amid the extraordinary challenge of Alzheimer's disease. This is a remarkable account of enduring love, quiet strength, and never-faltering faith.

Deep Nutrition

Deep Nutrition
Author: Catherine Shanahan, M.D.
Publisher: Macmillan
Total Pages: 512
Release: 2017-01-03
Genre: Health & Fitness
ISBN: 1250113822

"Shanahan examined diets around the world known to help people live longer, healthier lives--diets like the Mediterranean, Okinawa, and 'Blue Zone'--and identified the four common nutritional habits, developed over millennia, that unfailingly produce strong, healthy, intelligent children, and active, vital elders, generation after generation. Dr. Cate shows how all calories are not created equal; food is information that directs our cellular growth. Our family history does not determine our destiny: what you eat and how you live can alter your DNA in ways that affect your health and the health of your future children. She offers a prescriptive plan for how anyone can begin eating The Human Diet."--

My Health

My Health
Author: Rebecca J. Donatelle
Publisher: Benjamin Cummings
Total Pages: 0
Release: 2019-11-21
Genre: Diseases
ISBN: 9780133865646

NOTE: You are purchasing a standalone product; MasteringHealth does not come packaged with this content. If you would like to purchase both the physical text and MasteringHealth search for 0133865010 / 9780133865011 MyHealth: The MasteringHealth Edition plus MasteringHealth(tm) with eText - Access Card Package, 2/e Package consists of: 0133865649 / 9780133865646 My Health: The MasteringHealth Edition, 2/e 0133979458 / 9780133979459 MasteringHealth with Pearson eText -- ValuePack Access Card -- for My Health: The MasteringHealth Edition MasteringHealth should only be purchased when required by an instructor. What Students Need to Know, Efficiently Organized for Today's Busy Students The Second Edition of My Health: The MasteringHealth Edition delivers the latest in personal health with tools that help students tackle what they need to know, within their own time constraints. The book's modular organization allows students to focus on learning the core material they need to know, while Learning Outcomes and review questions provide them with immediate feedback on what they've learned and allow them to customize their study plan. Meanwhile, a concise text and a comprehensive supplements package helps students zero in on what they need to know-without the jargon-making personal health courses more rewarding. The MasteringHealth Edition is designed to work with MasteringHealth to provide students with concrete learning goals, giving instructors an invaluable tool for assessing students' progress. The book builds on the power of MasteringHealth by tying its learning goals to a variety of interactive activities and assets.

Take Charge of Your Health Worksheets

Take Charge of Your Health Worksheets
Author: Pearson Pearson Education
Publisher: Pearson
Total Pages: 0
Release: 2013-02-06
Genre:
ISBN: 9780321904553

Take Charge! Self-Assessment Worksheets is a collection of 50 self-assessment exercises that students can fill out to assess their health and wellness. Worksheets are available as a gummed pad and can be packaged at no additional charge with the main text.

Sleep Smarter

Sleep Smarter
Author: Shawn Stevenson
Publisher: Hay House, Inc
Total Pages: 350
Release: 2016-09-06
Genre: Health & Fitness
ISBN: 1781808392

Shawn Stevenson is a health expert with a background in biology and kinesiology who has helped thousands of people worldwide to improve their health, through his private work as well as his #1 Nutrition and Fitness podcast on iTunes. In his work, Shawn brings a well-rounded perspective to the perennial question: how can we feel better? In investigating complex health issues such as weight loss, chronic fatigue and hormone imbalance, Shawn realised that many health problems start with one criminally overlooked aspect of our routine - sleep. In Sleep Smarter Shawn explores the little-known and even less-appreciated facts about sleep's influence on every part of our life. Backed by the latest scientific research and packed with personal anecdotes and tips from leaders in the field of sleep research, this book depicts the dangers of insufficient sleep - from weight retention to memory loss to bad sex to increased risk of disease. In his clear, personable and relatable style Shawn offers 21 simple, immediately applicable ways for readers to take their well-being into their own hands and improve their sleep now